Inner Body Vibrations & Other Unusual Symptoms

GUESS WHAT, THEY’RE KUNDALINI RISING ASCENSION SYMPTOMS!

I see daily Search terms on my Stats page from increasing numbers of people searching for information about why they’re feeling inner body vibrations; why they’re smelling smokey burning incense; why they’re having excessive inner heat (hot flashes) in their bodies that radiate outward and so on. I thought it was time to try again to help more people being activated now to better understand what they’re experiencing and why.

Over the years I’ve written several articles about the many Ascension symptoms, about Kundalini rising and its symptoms, and about the Rewiring of the Body and Brain. The bottom-line is that all of these symptoms, all of these unusual experiences are the same Process. They all are Ascension symptoms, Kundalini symptoms, because they’re one and the SAME thing.

What better, faster way to transmute all our lower frequencies and unresolved, polarized, suppressed, ignored, wounded, fearful, traumatized, unprocessed and unloved parts than the intense Alchemical firestorm that Kundalini rising is? Why would mass numbers of people around the world all be having spontaneous, unsolicited Kundalini rising now? Because of the planetary and species Ascension Process. Why is the Ascension Process happening now in our lifetimes? Because the cycle is completing and it’s time to break free and evolve out from under the multidimensional negativity and suppression.

To help humanity with this rapid and compressed evolutionary process, higher dimensional Light energies are repeatedly released in Waves of Light — think Aquarian energy waves   — from the cosmos, the Milky Way Galactic Center, and our Sun (via solar flares, solar winds, solar storms, CME’s etc.) to trigger humanity and Earth to integrate density and Duality, purge, transmute and transform energetically. In other words, to evolve/ascend to a higher level of consciousness, being and reality.

ASCENSION KUNDALINI SYMPTOMS

These symptoms can last for many years for many people. Other people go through them or only some of them in shorter periods. Fear not.

  • repeated intense inner body heat “hot flashes”, hands and/or bottoms of feet extremely hot, spine, back, head, entire body heat
  • extreme sweating with every Kundalini hot flash
  • repeated cold flashes, inner body cold spots, certain chakra areas turn cold for periods
  • inner body electrical-like vibrations, buzzing, inner shaking, slowly moving inner energy vibrations
  • extra electricity in your body, constantly getting zapped when you touch things
  • muscle spasms, twitching, itching, strange sensations on or under the skin, nerve sensitivity
  • pains & pressures in areas of spine, pressures so intense it blows certain vertebra out-of-place
  • mental confusion, inability to focus mentally, temporary loss of certain words, names, terms etc.
  • sudden mood changes, intense anger, frustration, sadness, joy, bliss, repulsion of all things negative
  • going a little “crazy” for periods
  • uncontrollably voicing your extreme anger & repulsion over all things negative
  • clairvoyantly seeing lights, seeing other dimensional Beings
  • smelling smokey burning incense when none is physically there
  • clairaudiently hearing non-physical sounds, voices, words, clicks, buzzing, unrecognizable sounds
  • sudden waves of nausea
  • sudden waves of dizziness, sense of falling, sense of tipping over, dropping through the floor etc.
  • sudden onset of or increase of allergies
  • sudden onset of chemical sensitivity
  • severe sensitivity to sounds, smells, lights, heat, cold, energies, other people, lower energies, lower consciousness etc.
  • sudden eating/food changes, craving more protein foods, needing very light foods, small amounts, eating at different times etc.
  • difficulty digesting all foods, inability to drink alcohol, take drugs etc.
  • phases of diarrhea, bowel sensitivities, bloating, pains & pressures
  • severe belly bloat, swelling in the gut & upper diaphragm area, the “Buddha Belly” thing
  • intense phases of pain in the head, pressures in the head, skull sore and bruised feeling
  • inability to physically be around people and/or large groups of people
  • inability to function, need for privacy & quiet to survive all you’re living through
  • hair falling out, breaking, not growing, weak undernourished hair
  • nightmares, archetypal dreams, lucid dreams
  • positive & negative psychic experiences, psychic attacks while awake & asleep
  • sudden unexpected out-of-body experiences
  • repeatedly waking at specific times in the night–1:11, 3:00, 3:33, 4:44, 5:55 AM etc.
  • inability to sleep, inability to remain asleep
  • needing to sleep and get out-of-body during the day, exhaustion naps
  • profound physical exhaustion, emotional exhaustion, mental exhaustion
  • body weakness, muscle weakness, lethargy, achy body, bones, joints
  • hyper states, restless, edgy, can’t relax, can’t rest or get comfortable, mind races despite exhausted body
  • extreme emotional phases, crying, weeping, mourning, feeling higher love for all beings etc.
  • glorious changes and expansions in consciousness, perceptions, quantum knowing things vs. linear thinking
  • major ego dismantling

There are many more symptoms but you should have a sense of how intense, strange, and multidimensional most of the Ascension Kundalini symptoms are. What’s really important about all this is that it’s happening to you and to increasing numbers of people every minute of every day now and why. Again, fear not because it’s a positive sign of our compressed evolution, our expanding consciousness and all the positive things that naturally comes with it.

Denise

August 2, 2011

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248 thoughts on “Inner Body Vibrations & Other Unusual Symptoms

  1. …and I thought I was just undergoing a very long and strange perimenopause! Ascension is kind of like the whole earth is undergoing menopause…. which is indeed an ascendent aspect of the feminine!

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  2. Hi Denise

    Thank you for clearing things up about ascension symptoms.
    I had some intense spasms while lying on bed before sleeping and also I felt intense love beamed up to me.
    One night I woke up from a very loud scream in my head and I was sleeping but wasn’t dreaming, I felt like I was dying, I felt death and darkness.
    Your thoughts on this?
    Thank you

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    • “One night I woke up from a very loud scream in my head and I was sleeping but wasn’t dreaming, I felt like I was dying, I felt death and darkness.
      Your thoughts on this?”

      Lefteris,

      During Ascension/Kundalini, this is a fairly common experience. It’s because the old lower frequency ego-self “you” is actually dying – aka – being transmuted. To that old ego part of ourselves it does look and feel like we’re “dying”, like we’re being dismantled, because we are! This Process is like tearing something apart and then totally REWIRING with new upgraded materials so it can carry (embody) much more current/Light/Energy/Source. It is a death at one level, but it’s a birth at another more important one. ;)

      Keep up the great transformational Work.
      Denise

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  3. Denise,even though I keep all previous articles, it was good to hear from you.
    I have been living with many of these systoms for about 20 years,but the last 3 weeks the kundelini energy in my sexual center was like having a volcano irrupting with lava spilling down my legs burning.
    I should have had the good sense to go out in the woods in would help, however the internal heat is soo bad. I should be grateful however the weather will change in the next 3 weeks.
    I’m so exhausted from the on going process,I know there is much more suffering then mine.
    The poor animals dying in the South…animals seem to be opening my heart.
    Thank you again for letting me know I’m not the only one suffering.
    There have been times I felt like I would vibrate out of my skin, I’m serious.Just sit back now and go along for the ride.
    Blessings to all…
    Cheri

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  4. Denise, I absolutely love & resonate with your posts! Thank you sooo much. I am not new to all this, more like you. July was super intense physically for me & I’ve had intense itching which I thought was coming from a bad case of poison ivy rash but it was different so now I’m thinking it quite possibly has been kundalini symptoms (or perhaps both!) Can kundalini cause bad itching spells & if so do you have any tips for minimizing it? Thanks much, Rita

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    • Rita,

      July was so painful for me that I’m writing a post about it.

      The itching is due to so much Kundalini energy (fire and heat) flaming through your body repeatedly. In many cases it over stimulates our nerves and nerve endings which can hurt, itch, sting or burn etc. For me getting in water always makes everything feel better. It literally reduces the fire and cools and calms the nerves and also clears some of the build-up electrical static energy, plus it makes it easier to mentally focus. Try soaking in the bathtub.

      Hugs,
      Denise

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  5. Hi, Denise, for a long time. I posted your “Inner Body Vibrations” in Japanese on my blog. And I found what it is on me. I have not found why it is coming up, that I always felt the unusual sensory on the skin, as like some feather is always touching my legs and itching.
    Thank you very much again! Hugs,
    Minoru

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  6. Hello, Denise,

    I was expecting a post from you today. It just seemed time. Two days ago, late at night I woke up and was watching TV a bit, when I suddenly began to see swirling white circles of energy and what looked like a circular portal in the center of it. I had the impression that I could go anywhere and watch anything. I was, in fact, watching some stuff that was unfamiliar to me. I thought of where to go and watch, but kind of fell asleep before I could get there. A little too unfocused to really explore it. Very interesting though.
    I, too, had an extremely intensely heated July. The weather everywhere I went was extremely hot and I am perimenopausal, but this went way beyond that, to the level of melting into a pool of sticky, smelly goo. Not fun at all.
    I’ve been waiting to share that visual energy experience.

    Cat

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  7. Thank you Denise for your post on ascension and kundalini symptoms. I have so many of them and there are times i feel scared and a little lost as its not something one can easily talk to others about, i often get overwhelmed with the symptoms but then when i read your posts and all the comments i feel this wonderful sense of safety, calm and understanding. Thank you.

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    • Carmen,

      This is the main reason why I’ll sometimes re-post or write again about these symptoms. We all need to be reminded that this is normal for what we’re going through now via the Ascension Process. And the Comments from others greatly helps all of us to connect and discover how common all this really is. :)

      ♥ Hugs,
      Denise

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  8. Thanks Denise. Oh, what fun, eh? So many of these symptoms are similar to going through menopause, but I’m over that and still have so many of these symptoms but it makes sense now! I think I can tick off just about everything but the two that drive me crazy are the exhaustion (and poor sleep) and the heat coming out the bottom of me feet. My body can actually be cold but my feet will be burning. (I find a bit of peppermint oil will help cool them off). ‘And I really really don’t have time any more for negative ego centred bullshit. And I kind of contradict myself when I feel lonely so I go to be around people and then they drive me nuts and I can’t wait to get back to my home, Yup, sometimes it feels like you’re going a wee bit crazy. Maybe this will calm down once more people “catch up”???
    Love Pat xo

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  9. haha.. And i toughtit was only me…
    My legs are vibrating every day.. Specially when im about to sleep..
    When i was sleeping about 2 days ago i was so hot and sweating.. Remembering its winter here in Brazil.. It was about 14 degrees celsius..

    And the other day I had a lucid dream… I was so impressed i was lucid I didnt even know what to do… And i wasnt even trying ro have lucid dreams…
    Its incredible how affirmations work.. Ive veen talking to myself before sleep: “i will remember my dreams” I got a full week of remembering dreams.. And i wasnt remembering any dreams foe a long time!

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  10. Thx for posting these symptoms again. Some, which were insanely difficult for me are lessening – others are worse. I still can not sleep even when exhausted and making it thru the day at work is next to impossible. The most difficult is dealing w others-ESP at work where I don’t have any control over who I come into contact w. Some dark energies and egos that make me absolutely want to explode and them I behave probably worse than they are behaving…. Which does not lend any to my credibility. Just being around others is so difficult. Also have come to peace w many negative times in my life – others I still process – seem at night i am processing grief n remorse right now. Still can not find passion for this life as it has basically ended-like I just go thru motions right now. So want to move on but like someone dying a slow death – just can’t seem to untether as fast as I want to.

    Oh yes, and chills every eve while others r talking about how hot they r – which is strange as the last two summers I literally could not handle the heat – this summer is hotter and I’m even turning off the air off at night and our temps are upped 90′s and today 100 with 105 heat index and right now I’m freezing :-) <3 <3 <3. 8. 11. 11 is right around the corner….

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    • Debra,

      In addition to all these Ascension Kundalini symptoms are the symptoms from the Solar flares, CME’s etc. I can always tell from how my body suddenly feels if we’re experiencing Solar energies. For me these symptoms are always the same: body aches, bone aches aka the “Ascension Flu”, those horrible ice pick-like stabbing pains in bones/joints, and no matter what the temp outside is, I get the chills like from a fever. It can be, as it’s been here in SoCal, 103 degrees but suddenly I’ll get the chills and achy body feelings. To confirm I’ll go check Spaceweather.com about what the Sun’s doing and I’ll find there’s always some Solar activity happening at the time.

      Speaking of that there’s an M-class CME affecting us now. http://spaceweather.com/?by-user=t

      Hugs,
      Denise

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  11. Thank you so much, Denise, for taking the time to list all of these symptoms. I had no idea there were that many…and…you said there are many more. Yikes! What is amazing to me is that I have most of them. I can’t thank you enough. The smelling burning incense blew my mind as I’ve been experiencing that one for years. How did you even know?

    After reading your article I really did start getting excited at the thought that there are millions upon millions of people throughout the world having the same experiences and that we’re all on the road to Ascension. It literally brings tears of joy and gratitude to my eyes.
    Don’t get me wrong, I still get nervous, as I did a few hours after reading your message, having another wave of nauseau, my body feeling disconnected, seeing a fan of transparent lights in my left eye, profuse sweating etc. But I wasn’t as freaked out. I mean I was but not as much.

    Putting ice on my neck, lower back and my tail bone gave me a lot of relief and grounded me. These feelings subsided. I thought this might be helful to others.

    Thank you also to Minouru for relaying the sensation of a feather touching your leg. I’ve been “brushing off” something off my leg for weeks thinking something was on it.
    And the person who who said you go out to be with people and when you do you can’t wait to get home….ditto. It’s wonderful to be in such great company.

    Love and blessings to all. Unto to Ascension!

    +

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  12. Hello Denise
    Yes I am also experiencing the same symptoms,especially legs , feet, buzzin, and fired up. I could boil water with the heat from the feet!! My eyes are also stinging as if someone sprayed some chemical in them!!. The day light feels very intense, it’s hurting my eyes!! .

    Can’t wait to be with people, can’t wait to be away from them!!. Ha ha

    Not sure what this heart unity is meant to feel like but I often don’t feel very loving towards people (with, negative energy ) at the minute.

    Yet, to be positive , it feels exciting, as if something good is coming. Like the build up of excitement towards Christmas!!
    Jan xx

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    • “I could boil water with the heat from the feet!!”

      Jan,

      Boy can I relate! Ten years I had to go barefoot because the bottoms of my feet were SO hot it hurt.

      “The day light feels very intense, it’s hurting my eyes!!”

      I’ve talked about this before in connection to our orbiting deeper into the Photon Belt which is 7D Light Energy. For years now our Sun is looking (and becoming) more star-like than solar-like which is just another aspect of the Universal Ascension. Everything is ascending/evolving now.

      This higher frequency Photon Light that we’re in is hard for our eyes to adapt to. Even with sunglasses on it often looks and feels like I don’t have any on this higher Light is that bright, that pristine, that potent and wonderful!

      About not feeling very “loving” etc. towards lower vibrating people…know that Unity Consciousness, High Heart Consciousness is profoundly higher than the old 3D ego-based religious concept of “love, kindness” etc. There’s no comparisons between 3D “love” coming through egos and polarized consciousness, and 5D integrated consciousness that is Love. It’s perfectly okay to not feel all warm n’ fuzzy towards the idiots now. Just keep doing what you’re doing because something incomprehensibly “good” is indeed coming and soon now. :)

      Hugs,
      Denise

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  13. Denise and anyone, what do you think could be causing this: I’ve felt pretty much nothing at all in 2011. It’s like being in a void. The image I get is of being in a gully or being on the ground floor of the Grand Canyon. Not unpleasant just way different. Is this the eye of the storm they talk about? Is this absence of symptoms a symptom?

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  14. I’ve been reading your blog for awhile now and really enjoy and value the information you post. I’ve never commented before, but really wanted to today because I have almost all of these symptoms and I really appreciate your posting the list. I’ve been diagnosed with fibromyalgia and chronic fatigue syndrome, but have always felt that there was a higher, spiritual cause for what I’ve been experiencing for over 20 years. The body vibrations have only started fairly recently and are so strange that I’ve been looking for some kind of explanation. I realize now what’s going on! :-) Thanks again for sharing this valuable and affirming information.

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    • Marilyn,

      Many believe that Fibromyalgia and Chronic Fatigue Syndrome are actually Ascensions symptoms. I believe many Starseeds/Lightworkers/Wayshowers etc. have profound sensitivities to all lower frequencies/lower consciousness and when we’re in physical bodies they often react to them with these weird and painful symptoms. The more these lower energy systems are transmuted, the less pain we’ll feel. :) Hang in there and thanks for transmuting so much for us all.

      ♥ Hugs,
      Denise

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  15. Thank you so much Denise and everyone here. The symptoms have been intense. Here in Western BC, we’ve had a cooler than normal summer, but oh, gosh, the tingling and burning in my lower legs, feet, and hands is extreme. Sometimes, but not often, I’ll take aspirin especially if I’ve gone for a long time without sleep. Just before the lunar eclipse in June, I also had a very painful experience with Kundalini energy getting stuck in my heart chakra. I was guided not to lie down but to sit quietly with my back very straight for an hour. I followed that advice and in an hour the worst was over with a final rush of electrical shock up through my neck into my head, but I was very sore and still am a bit sore between my shoulder blades. My heart goes out to all those who must do the daily work scene. I am very fortunate to be able to work from home and so don’t see people much at all, which is just fine with me. By the way, “Conscious Complaining” helps! Like others here, I’m grinning and bearing it, because I too know together we’re making a huge difference to the love that will soon envelop Gaia. Love to All, and thank you again Denise for keeping us sane!

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  16. Thanks Denise – I appreciate what u said, I am going to start monitoring my physical symptoms in relationship to the solar flares n cme’s. I am freezing right now and upset stomach and apparently 2 or 3 cme’s this week the latest to hit soon (tomorrow) – M9.3 is huge. And thx to Pat – I too have felt bad about not feeling especially loving towards some in my life so glad to know I m not alone in this. It really made me question myself but as I think of it it is the negative ego that is so difficult to love – not the real person.

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  17. Denise,
    I feel that there very many people with ascension symptoms who have no idea what is happening and are wasting time, money and worry going to doctors who have no idea what is happening and probably doing more harm than good. What to do? Think good thoughts?

    Gerry

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  18. Hi Denise,

    Thanks so much for your support to everyone.

    The two symptoms that come to mind right now for me are, like Debra posted:
    “Still can not find passion for this life as it has basically ended-like I just go thru motions right now. So want to move on but like someone dying a slow death – just can’t seem to untether as fast as I want to”. It’s awful and I know exactly what you mean, trying to be patient about it all. At first I thought it was my Saturn Return (turn 30 in 3 months time), but perhaps it is more ascension based?

    The other symptom that I get so frequently is the ITCHING! The crawling sensation all over the skin, moving in waves when there’s nothing physical there to promote it. It’s good to hear that this is an ascension symptom too.

    Hang in there everyone!
    P.S. Denise this blog is so important, many hugs
    xx
    Amy

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    • Amy,

      I’m going through my second Saturn Return now which is perfectly designed and timed by my Higher Self…just as yours is by your Higher Self. ;) What often feels to us to be extra burdens are really more energies (many in the form of astrological transits) to help us achieve what we’re here now to achieve. Our current Saturn Returns (and other transits) are doing just that in combination with the Ascension energies and process.

      I too have felt, many times, that I’ve been in prison doing “hard time”. Coming into a lower frequency dimension (3D) feels VERY much like this. We’ll all feel energetic freedom soon now. :)

      ♥ Hugs,
      Denise

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  19. Back in the early 90′s the symptoms started spontaneously–as I began a long divorce, stopped drinking alcohol and did Aya in amazon jungle with Peruvian Shaman. To think that i was going crasy was an understatement. Lights, jolting, spasms, convulsions were painful and confusing. Being a psychotherapist, it was very difficult to see clients, esp that i could clearly see if they were lying. I had to rest alot, not go into New York City–it was unbearable to be around that kind of noise. Hot baths , massage and sexual tantra was very helpful and believe it or not –red meat. I’ve written about this in my Spiritual Memoir: “Butterfly on the Wrist “soon to be coming out on Amazon. Very comforting to have a site like this, since periodically the jolting and hot and cold revisit me. nIce to have a group to communicate with. Thank you

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  20. Hi Denise and all,
    Is it perverse to enjoy hearing that others are suffering the same way you are? Have all (most) of the symptoms listed but with the addition of very loud ringing and internal lights. I can even see the energy waves as lights as they move up my back. Aches and pains aren’t so bad for me these days (much reiki helps – did my reiki 1 training to heal myself – cheaper) but dizziness and vertigo in the morning are a real problem. I’m almost always dehydrated and can’t give up my three cups of caffeine rocket fuel to get me going in the morning no matter how bad it is for me.

    I keep underestimating the effect of big CME’s on my body. Whenever the dizziness/nausea/vertigo hits it always takes me a day or two to remember to look up space weather reports.

    Dreams again. For someone who doesn’t believe in christianity it is a mystery to me that I dream of angel archetypes so often. Dreamt of another music festival happening tonight – an invitation to watch it on TV at 9.05 (UK time) ??? Also of a wave of pink and blue energy sweeping through cities and of being taken upwards in an aeroplane. It moved so fast in my dream that I still remember the force of the thrust. Onward and upward! Looking forward to what comes next but with some trepidation of the unknown. Hope to meet you all soon

    With metta

    Kit

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    • Kit,

      No, enjoy and join in with all of our suffering! :lol: It greatly helps each one of us to know that others are doing/living/creating/transmuting just as we are. It helps each one of us to know we’re not alone like we’ve believed we were.

      Are you sure it was an aeroplane…and not possibly an etheric UFO? It sounds like you’re having some 6D and 7D (sound and light) interactions while “dreaming”. Enjoy them and the healing effect of having been there.

      Hugs,
      Denise

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  21. Denise,
    thanks for the feedback. About the dream: I dreamt that I was at a cinema in the city and as I stepped out the door to go home my transport was there – the plane. A number of us got in and took our seats and all of a sudden the plane took off vertically. The voiceover tannoy told us that we would be going to safety. There was no explanation of why but as I looked out of the window I could see the massive pink and blue (very strong colours) energy waves sweeping through the city below me. I turned to the woman next to me and told her that I was worried about leaving my husband and that if we were going to die I’d rather be with him. She held my hand and said that she was the same.

    The next thing I knew we were standing somewhere way above earth and there was a podium in front of us. An angel descended, magnificent wings and all and took his place on the podium. He had a book or document of some type. I was quite negative. I realised that I was supposed to be like him at some point but said that I didn’t want to be.

    When I woke up and remembered this dream I felt so disappointed in myself. I have had dreams like this before where I have rejected what I can only think are the spiritual aspects of myself.

    Outside of dreams I am very much aware of my energies and enthusiastic about the shift. Confusion and contradiction seem to typify my journey these days. Any thoughts on the expanded dream would be very welcome. There is no guidebook for this trip!

    I know that this may not be the right place for this comment but would be glad if you could shed any more light.

    With metta Kit

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  22. Hey y’all. I found a helpful website recently after trying to find out why I was shaking like a leaf on Thursday. I knew there had been a 6.2 earthquake, but that did not seem big enough to account for my symptoms, wrt the amount of anxiousness and quivering I was experiencing. Like I had drank five cups of coffee and three Red Bulls. Both of which I never indulge.

    Thursday was the coalescence of some very large CMEs that apparently just banged on our magnetosphere yesterday and today. Now why I got slammed during the firestorm, I dunno. But I was seriously slammed. Yesterday and today; just tired and weepy. Sameasiteverwas.

    At any rate, I was looking for more info than what I get on Spaceweather.com and found this link: http://www.swpc.noaa.gov/alerts/index.html

    Folks were preparing for radio/communication outages all over from this cosmic kick ass, but it seems not much materialized. Except maybe more hot weather. And more crazy talk. I will credit Goddess for the extra blanketing and buffeting of Gaia. The Goddess energy shonuff is back. AND she finally gets birth control coverage in the U.S… :0)

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    • Lamplighter,

      Thanks for sharing that link.

      I’ve had the solar energies make me super hyper and about to jump out of my skin like that too. Other times, like now, they make me pass out. This afternoon I passed out around 2 pm and woke up a little after 5 pm and had to fight to stay awake. I’d better be able to sleep tonight! I also needed to eat a LOT of protein food and my body is hardly physically registering that I’ve eaten anything…the total opposite of how food/eating/digesting usually is for me.

      I have a sense that some rather important things are happening when the solar flares knock us out like this. I get the sense that sometimes we need to be out of our physical bodies while the solar energies are doing what they do to Earth and all of us. But, I sense that while we’re seemingly left flat on our backs asleep from them, I sense we’re also in a more neutral state then to…to…work on the NEW planetary blueprint or architecture energetically while we’re in some strange energetically neutral zone. I’m not explaining what I sense about this well at all…

      What I’m struggling to externalize is that I sense that when many of the solar flares/CME’s etc. hit Earth, it’s not always so much about how they effect the planet, but many times more about what they do to us, how they alter us energetically so we’re even better able to continue changing the world and reality via our expanding consciousness and higher frequency bodies. I just sense that something much more important is happening when we pass out from these solar energies for hours during the daytime. I think we’re doing a lot more than just having one big unexpected afternoon nap! I feel changed in very positive ways when I wake up after another of these uncontrollable solar triggered naps. Like much more LIGHT got deposited within me/my bodies and consciousness which only helps with what we do as “prototypers”.

      I hope that made some sense! :roll:

      Hugs,
      Denise

      Like

  23. It makes tons of sense to me, Denise. I have thought the same thing many times. I perceive it as something akin to anesthesia. You are knocked out completely so the healers can take out, put in or stitch up something for your wellbeing and greatest good. Then we awake with no memory of it. Albeit with an anesthesia hangover; which I am currently very afflicted with. In peri-menopausal lingo it is referred to as The Crash.

    I am a very lucid dreamer and light sleeper, yet for the past month I have slept very hard with little recall, except the last dream of the morning. Quite odd for me, and it bothers me a bit.

    What does not make sense to me is that for the last four months or so I am seemingly feeling the CMEs (not so much the solar flares, unless they are X Class) as they are occurring, rather than when they hit the earth’s magnetosphere. No waiting for impact. The best guess I can come up with is that I am feeling a ‘change’ about to happen, rather than the actually happening. But who knows. The after-effect of a major CME leaves me exhausted, as opposed to hyper or fried. Odd, considering the gazillions of extra protons buzzing about.

    I have also noticed that I am less sensitive to earthquakes than previously. Since the March 3 quake in Japan, I barely feel it unless it is a 7.0 or so. I had previously come down with “earthquake flu” for at least a day or two with any moderate EQ. Not sure what that is about. Don’t miss it, that’s fer sure.

    Ditto on the protein craving. Except I crave it, eat it and then feel like crap afterwards. I use to live on cheese and now pretty much gag at the sight of it. Parmesan and cottage are the only cheeses allowed under my roof. Any meat literally makes me ill afterward, even though I thought I needed it. And fugeddabout processed food. In one door and out the other. Which leaves me with a little fruit, some salad and Mike’s Hard Lemonade on which to thrive. And popcorn. I would not be here without popcorn… :0)

    Slightly comforting to know my body is as confused as my mind.

    BTW, I totally resonated with the latest Calleman article. Et tu?
    http://www.calleman.com/content/articles/CosmicConvergenceSeptember23-26.htm

    Thanks for your insights Denise. It’s getting pretty trippy out there!

    Like

    • Lamplighter,

      Thanks for the link to Calleman’s latest article as I’d not discovered it.

      The thing with the CME’s and the scientists timeline before they reach Earth etc., is the old 3D linear awareness business. We’ve expanded/evolved beyond that and are starting to experience the “Now Moment” or “Quantum Consciousness” where time, space, distance or single happenings or events means nothing. Something happens somewhere and we feel it, are effected by it instantaneously.

      I too haven’t been feeling earthquakes much at all for the past year now which is just fine by me! But the entire food thing has and is one big confusing and always shifting thing. I can eat something one day and be fine; I can eat the same thing a week later and have it make me sick for 6-10 hours. It’s like playing Russian roulette with food and I’m soo tired of even needing to eat physical food.

      Hang in there my friend.
      Hugs,
      Denise

      Like

  24. Thanks for this expanded list of symptoms…I was starting to be concerned because of the onslaught of new stuff and the intensity at times. The only thing I haven’t experienced is my hair falling out…it has changed in texture, but is holding it’s own. Though I would not wish all this on anyone, it sure feels good to know I am not alone and I am not imagining it all. In the depths of some of this pain, it can be pretty scary. Now I wonder when will this ever end? It’s years already and I am way tired of carrying this big belly and my poor bellybutton looks like a mini water balloon. I’ve asked my guides again and again when will this end? is the plan that I will eventually explode like a watery, gaseous firework? and all I hear is soon, Susan soon. It will all work out, you’ll be fine….I’ve tried inviting them to change places with me, but so far no takers! wonder why? Ha Ha!

    Thanks, Denise.

    Love and Peace, Susan

    Like

    • Susan,

      Good move asking them to try on the Ascension Process while IN BODY IN PHYSICALITY! :lol:

      As best as I can tell at the moment is that, for the Starseed Prototypers, the rest of 2011 is going to be intense with some hard-hitting transformations in our bodies BUT they’ll be fairly short lived in comparison to what we’ve already lived through over the past 13 or more years.

      A ton of changes are going to happen in a very short period of time between now and the end of the Mayan calendar/Great Evolutionary Cycle (Oct. 28, 2011) and a few days later the Nov. 11, 2011 11-11-11 exit portal from the old lower world and reality everything. And of course the Prototypers will embody and anchor these NEW transformational blueprints. I expect these pains, pressures and other symptoms will continue through the 11-11-11 portal and I’m sensing they’ll ease up from that point on…but I can’t perceive this fully and accurately today. Believe me I’ll share anything I perceive about this immediately!

      My Buddha Belly thanks your Buddha Belly for everything. :)
      Hugs,
      Denise

      Like

  25. Iv had a chronic illness called myalgic encephalomyelitis for almost 8 years now.I got it suddenly in 2003.Alot of the symptoms listed here i get with my illness.Do you think this and other illness could be Kundalini symptoms or is 8 years without a remission to long to be kundalini acension? Nice to think there was a purpose to my ill health and i was gonna come out of it ok.Love to hear your thoughts on this Denise.Thanks,Hayley :) x

    Like

    • Hayley,

      My Ascension/Kundalini Process started Feb. 1999. It’s thirteen years later and I’m still having hot flashes, inner body vibrations, bouts of increased electrical energy in my body, body and head pains and pressures and a couple dozen other Ascension/Kundalini related symptoms! And I know many of these symptoms will continue until all of the transmuting I’ve been doing is completed.

      I believe that millions of people have been misdiagnosed by medical professionals since the Ascension Process started around 1998-1999. They don’t have a clue about these intense and compressed evolutionary DNA and consciousness changes much of humanity has been and still is going through, and so, people are often misdiagnosed. I’m not familiar with myalgic encephalomyelitis but I suspect that you’re living the Ascension Process…because you and I are having this discussion. ;)

      Be open to having your body heal itself via the Ascension Process (DNA improvements) if it has something to heal. Otherwise, you’re just going through the normal extended Alchemical transformations that I and many millions of other people have been going through for many years. Fear not.

      Hugs,
      Denise

      Like

  26. Hi Denise,
    When i first read your post re the symptoms, i could relate to many but had never come across smelling smoke/burning insence and yet yesterday and today ive experienced this several times. Im just curious to know if you have more information regarding this precise symptom.
    Thanks so much! Happy weekend :)
    Carmen

    Like

    • Carmen,

      I first started smelling the smokey burning incense in fall of 2009 and for months thought it was absolutely physical and must be someone’s dirty chimney or something. It was so strong it oftentimes choked me and made my eyes tear. It was so severe and seemed to be right in my face and chest area…it was miserable. I still experience it occasionally today.

      Eventually I realized what I was smelling was NOT physical at all but something only I was perceiving. From this point I switched to inner investigation mode and discovered it had to do with the profound DNA upgrades/evolution we’re going through in our brains – the brain Rewiring Process that’s connected to Kundalini Ascension, the upgrades/evolution to our brain glands (pineal and pituitary), to our Brow chakra, our Crown chakra etc. All of these incredible improvements in our heads, brains, brain halves being energetically and physically Rewired into a UNIFIED whole brain, plus our head chakras evolving all contribute to us smelling this particular smell. Plus, more people becoming clairvoyant and seeing 5D and higher energies/Light/Beings etc., becoming clairaudient and hearing nonphysical things, empathic, being vastly more consciously aware of our Higher Selves and so on. Choking on some nonphysical burning incense smoke for a while is well worth the evolutionary magic happening inside our skulls on multiple levels. ;)

      Hope this helps make it easier to cope with. Eventually it dissipates and eventually will go away so hang in there.
      Hugs,
      Denise

      Like

  27. Woohoo! Hi Denise, GREAT PAGE!

    I’m a bit of a fanboy of spirit, yet have felt I have always known it, yet never truly experienced much on a constant basis in this lifetime. Without going into too much detail, I also felt misdiagnosed, and not only treated, but treated very badly. The intensity is unreal. The lower conciousness… and lunatics I live with (In a institution) are very low conciousness, and yet I’ve become aware that I am the only one who seems to see that I carry an awareness others do not – and at the same time it seems to make no bar of difference to my actually changing and creating a more concious, light-self!? hmmm. I’m very excited to be writing to you, as this is the first page I’ve come across that explains everything since I was feeling a sense of rage and anger around the time of ascention. However I feel like a slave – who does try. But trying for me is like banging my head against jail-bars. Even if it’s as simple as going for a walk, picking up a paint brush or talking babbley-**** to people in a trying attempt to be understood for what it is I’m experiencing. Heh. I’m not going to try to do that anymore!

    This insence I’ve been smelling has been intense! It hasnt been a burning, it’s been more a sweet, child-like energy, like a very intense child-like energy, certainly would blend with a colour of gold. I’ve felt both powerful in my life, and yet at the same time, an utter victim of it. Carrying things that don’t seem very linear, guilt, shame anger, resentment, disgust within myself, things that I’ve adhered to in my fantasy’s, my shadow, my mind. But it’s been an exploration of things, and yet my own shadow haunts me, but then this child-like sweet and innocent energy arises, and apart of me is actually afraid of it’s presence!!… but could it mean to say that, I am infact a child? I am a child of life? I am sweet? I am innocent of the things done to me? It’s a hard nut to crack I’ve got to put it that way.

    I’ve been experiencing sharp pains in my brain, very sharp. You might aswell poke a small needle in my head. My heart, chest is aflame so often now. and yet, I cannot see the light. My question I’d like to pose to you, without it seeming projected at you, is: Will there be many people… such as myself, left behind? In the ascension? As I do feel it, but I don’t feel I’m moving very well with it. With such short time, it almost feels like it’s now or never. Frightening. But I’m hoping that there’s a lifetime, or an eternity to have a go at this… Don’t want to be left out. (Abandonment issues maybe?)

    Ok. So I’m done with my pick at your wonderful goldmine of knowledge.

    Thank you

    Love
    Nick

    Like

    • Nick,

      You won’t be left behind with that huge HEART you have. :) Stay in it and you’ll be right where you (all of us) needs to be to make this shift.

      I’m having those intense stabbing pains inside my head too. Lots going on now…

      Hugs,
      Denise

      Like

  28. Denise, Nick n all – Me too – yesterday I had very sharp pain in (only one) ear. It really hurt but it left in about one hour. Thx to Denise n all of u for being here n sharing u experiences n insight.

    Like

  29. Wow.

    The last week or so has been so intense that I don’t know what to do with myself and I am so so glad that I’ve read this post and the comments. I keep describing the myself as “feeling like I’m dying” lately and was wondering if I am going crazy or just getting depressed! Had the “chronic fatigue” diagnosis when I was seventeen and it’s been almost 20 years since then. Didn’t have a clue what was actually going on til about 4 to 5 years ago though. My husband is beginning to think that I’m going to leave him or have a psychotic break or something. At this point, he may not be that far off!

    On a happier note, I had an amazing episode where I think it was a “dream” but I could swear I was “awake”, or in the meditative state. Just frustrated that I couldn’t “see” everything that was being shown to me. It was like looking at a textbook through a tube with everything at the edges being “fuzzy”…there were also some symbols that reminded me of calculus symbols but I have no idea. Someone mentioned “angelic” language to me? Now that I’m writing this it sounds like the tunnel experience I read about in one of Denise’s older posts about October of last year. (yes, I’ve been trolling here on the site all day!)

    Many thanks to all here for being open and honest about what they’re facing and experiencing in these days. It helps to know that I’m not the only crazy person!

    Ieshia

    Like

    • Ieshia,

      I’m so glad you’ve found your way to TRANSITIONS. I just read your two WP posts and my heart broke about your brothers. Please, please protect yourself psychically from negative psychic attacks.

      Your dream wasn’t a “dream” at all but a lucid event of you seeing, from one dimension into another higher one, the things you saw/perceived. The “tube” you described is typical of when we’re actually viewing from the dimension we’re in into a higher dimension. I’ve experienced this many times while asleep, and as we progress within the Ascension Process, we’ll experience this same tube or tunnel-like visual anomaly while awake and moving about doing things! I had a huge experience with this months ago at the DMV office which I wrote about here. (If I could remember what I titled it I’d add a link to it but I rarely can remember…sorry.)

      We’re often shown symbols like this because we actually do understand them at higher levels of consciousness. Starseeds often are shown these higher dimensional language of symbols which we do understand…just maybe not the “Denise” aspect or the “Ieshia” aspects. ;) Fear not because the higher information got into us at a deeper, more familiar level and that’s what’s important for now.

      Hugs,
      Denise

      Like

  30. Denise,

    I have a feeling that the blog that you saw, wasn’t actually mine. My brothers are very much ok, inasmuch as they’re currently stuck in an endless drama with my mother back in Pennsylvania! I do appreciate the sentiments though and I am honored by your response to my comment. Thanks so much for this wonderful and informative site and the tireless efforts you make to keep the rest of us informed!

    Love and Light,
    Ieshia (Reigel) LOL ;)

    Like

  31. Hey Denise and all!

    Denise if you could share any insight I would appreciate it. Today, I was at work talking to two people and I felt something very nice but very foreign. Something almost like a gentle but heavy wind, a “whoosh”, went right through me – it felt wonderful but I don’t know what it was. At a Reiki training something similar happened and I was told it was AA Michael – this felt similar but much stronger – any ideas? Maybe Michael made his presence more well known?

    Thanks to all and happy evening to you, Debra

    (PS I have also begun to see auras – something I have longed to be able to do – only see them occasionally, but they are so beautiful!)

    Like

    • morgean23,

      When we make important energetic changes or upgrades and we’re able to embody more Light Energy within all our bodies including our physical body, we often feel this type of expansion or added Light Energy in different ways. This “whooshing” is one of many ways I’ve felt me and my body embodying increasing amounts of Light after having transmuted a bit more dense, lower frequency, stuck and unprocessed energies within me and my bodies.

      Realize that this is YOU doing this naturally so don’t be so willing to hand over all the credit and power to a Being outside of yourself. It wasn’t AA Michael or any other Being…it was you evolving and expanding via the Ascension Process. Get used to being what you really are and wear it well. :)

      Congrats on your increasing clairvoyant abilities and expect even more.

      Hugs,
      Denise

      Like

  32. So when we get the above symptoms (I have most of them) the solution is to just ignore them? Or do what? Sorry, this is all new to me.

    Like

    • Lasha,

      People don’t “need” to do or not do anything really. Just like we can’t stop the sun and its light from doing what it does, neither can we stop all of the Ascension related cosmic, solar, galactic, universal, Source generated energies and what they do to us and our bodies and consciousness. It makes it a bit easier however to know that what one is going through is a VERY positive thing and to be conscious of this process instead of unconscious of it and possibly fighting it or trying to get symptoms from it “cured” or “healed” etc.

      There’s plenty of articles plus very helpful Comments here that will help you in better understanding the Ascension Process, its symptoms, polarity resolution, and many other things. Keep reading. ;)

      Denise

      Like

  33. Thanks Denise ;-) I am owning that it is me and I am wearing it well! I am getting excited about the changes – having felt “stuck” for so long. I’m still working at the job I talked to you about – it has been a huge challenge for me but I have had to deal with remnants of stuff that I needed to transmute/rise above/get over! I have made huge progress, and I’m sure that has something to do with the clearning I did and the ability to hold more light (evidenced by the “whoosh”). Thanks again, Debra

    Like

  34. Hello Denise and everyone,

    I thank you wholeheartedly for your post and your work on bringing such valuable data to public awareness.
    I’ve been on the spiritual path as long as I can remember my self and I’m now pushing 52 and fabulous…hahaha…though I’m familiar with Kundalini rising process (had the “pleasure” of the experience 10 years ago), what happened last night, and still going on, really took me off balance…late last night a crackling noise/sound started vibrating inside my head in a sequence of 1010010100101 and so on, while at the same time noticed that my eye sight is more intense/focused and so is the hearing…I ‘m feeling high and out, in and outside my body (like in remote controlling the body from a distance) all freaking day.
    I have an ‘orb’ jumping up and down inside my body while a low intensity energy/electrical-like current is running wild within me…all around…everywhere…second night now and the energy current is intensifying so does the cracking sensation within my head…
    We are definitely at the final point of the first phase of transformation, the one that will take us right thru the 11:11:11 portal to Ascension but what comes next is so amazing and far beyond our wildest dreams that 3d words are so inadequate in describing it.
    I feel it in the core of my beingness, so brothers and sisters, hang in there, embrace your individual experiences and know that we are in this together…all as ONE.

    Peace in Wisdom

    Like

  35. Denise,

    I wanted to thank you for answering my last post. Last week, I had a great deal of pressure and pain in my back. I didn’ know what was wrong until I read about the solar flares. On September 11, I was perfectly fine and that night I dreamed that I was in a tornado. It was an extremely vivid dream where I was in bed asleep and woke with the tornado around my house. I pulled the covers over my head in case the windows broke, I prayed and waited til it had passed. When I opened my bedroom door, that was all that was left of my house!! It was a beautiful sunny day outside and I felt very much at peace.

    When I meditate now, the electrical energy I feel has spread from my head, hands and feet to my whole body. And it feels like I get little spikes of energy at each of my chakras.

    I wanted to share that for some time now, when I am with other people, I do what I call bubbling. For me that is praying for the white light of protection to surround me. Like a protective shield. And it really seems to help.

    Hope everyone has an easier week.

    Like

  36. Denise, I’ve been awake for the last 3 years. Being doing a lot of soul searching through meditation and lot of research and started to see the Universe with a different perspective. Last 6 months I started feeling a vibration in my left thigh and at the beginning I was always touching my pocket to feel my phone thinking it was vibrating. At first I thought it was weird until it started to move towards my stomach area and then to my left leg. This was so weird as it was not happening everyday. One day I was standing outside the house concentrated in something (don’t remember what it was) and suddenly I felt like a huge buzzing bug in my left ear and I even felt the air but I had no intention of moving out of the way, I immediately realize that it was not a bug but yet the sensation was still there but fading. I hasn’t happened again but the vibrations around the body and discomfort in the center of the heart chakra continues but I am sure it is going to be amazing, wow, only feelings can describe it. Thanks for sharing this as now I know I am not alone nor I am going crazy. It’s the best feeling you can have!
    Love to all !

    Like

  37. I was just wondering if anyone else is seeing what I am. I absolutely swear that I can see a second moon slightly behind the first. Not a full second moon like some pictures, but a moon that appears to be slightly behind the first. It doesn’t matter if it is a full moon or not. In fact, when it’s a crescent moon I see it even more – very distinct and no doubt I’m seeing it. I have no one to ask this and felt this is a place where this claim would be taken seriously. I started noticing this in the middle of September. Just wondering….

    Like

  38. In the last two years my eating habits have radically changed. I feel “directed” by something larger than myself to eat more lightly and much less. I’ve moved from mostly vegetables and protein to whole grains, fruits, nuts, and vegetables. I also started eating extremely small meals. This started with a spiritual health-oriented practice called “BodyTalk.” I rapidly lost over 35 pounds — I’m 5 ft 3 inches and now weigh 103 pounds. I always had trouble with my weight (I’m 64). But now, no trouble at all — it seemed completely important to change to this way of eating, and just did it. This change was inexplicable to me for a long time and also very concerning to my husband, who thought I might be sick. But now after reading your list of symptoms and a number of others, I feel that my body is preparing for a Kundalini awakening.

    Like

  39. Hi Denise and Terri:

    I’ve just been drawn to this section of the site because of the recent comment by Alexandra, and sorry, I don’t have much to offer on nutrition, but I did want to mention to Terri and all here that, yes, I have been noticing some strange and wonderful things going on in the sky during day and night. This is more recently than Terri’s comment, so that’s why I didn’t respond earlier.

    Anyway, with the Sun, I am seeing another. On a grey day, not cloudy, but grey overcast, I am seeing a pulsing Sun ejecting electric blue waves, with another smaller Sun located at various places around the original Sun. I first saw a second Sun just to the bottom right of the original which I mentioned here at Transitions, and a few days ago, I saw this second smaller Sun just above left the original. I don’t recommend at all looking for this second Sun on a sunny day. Even tracking the Sun on a grey day can blitz the eyes quite drastically, so if you’re looking, be damned careful.

    And with the moon, I have seen, not another, but there is definitely something going on because I have seen clouds go BEHIND the moon, not in front as usual.

    Now, these sightings could be holographic as the PTB have the ability to do that, or they could also indicate a new Sun and a new moon being birthed for 5D.

    So I leave that thinking with you on this first day of 2012 in the Northern Hemisphere and would love to hear from anyone else if they are “seeing things” too, pun intended.

    Love to All Here.

    Like

  40. Hey Barbara and all – I’ve been trying to look at the sun and I just can not even look at it it is so bright. I live in Georgia and I know, Barbara, you live farther north – I’m wondering if my location is making it more difficult to look at (d/t being closer to the equator)? I so want to see what you are seeing – but I can not get anywhere close to even looking toward the sun from my house. I’ve read some articles online about others seeing a second moon – but I do not see anything from here. I am going to check out the clouds though! Look forward.

    Like

  41. Thank you for such a well-executed list of these symptoms. I recently have been experiencing new ones that I never heard of and began to really wonder until I read this. It is wonderful that we have the Internet so people who are going through this dont have to feel alone in it, as we often feel. If you’re anything like me, it’s not easy to be the only one receiving higher truths and experiencing other realities. After years of keeping it to myself, I recently began talking about such things to people. With some, I get great inspiration and they share their own experiences. With most, it is met with much resistance. Some get angry, others irritated, defensive, and others fearful. The ones who have gotten fearful have actually expressed worry of me “losing myself”, saying they don’t know who I am anymore.

    My point is, yes, the transition is hard. Sometes it is very hard, but it is the greatest gift we can ever receive. We need to, as the “Keys of Enoch” state, wear our chest-plate of faith and our helmet of truth. We are simply on the front-lines of this fundamental change in our being, our DNA, and I’m the Earth. As the fore-runners, we have the responsibility to keep our light shining no matter what fear and negativity we see unfolding around us. This is more important now than ever.

    Like

  42. Hi Denise,
    I have been experiencing a vibration in my lower half of my body. For example, one night I felt the light going down from my crown to my root and then it went back to my mid belly. And I could feel the light there mostly. Then it went down to my root and it kept doing that, What does it mean when it stays in that area? I felt the love and not afraid at all. I’m excited for this year and hope more light work for the best. I’m ready to say goodbye to all the negative and welcome more transparency.

    I would like to hear from you and see what you think.

    Girtha

    Like

    • “Hi Denise,
      I have been experiencing a vibration in my lower half of my body. For example, one night I felt the light going down from my crown to my root and then it went back to my mid belly. And I could feel the light there mostly. Then it went down to my root and it kept doing that, What does it mean when it stays in that area? I felt the love and not afraid at all. I’m excited for this year and hope more light work for the best. I’m ready to say goodbye to all the negative and welcome more transparency.

      I would like to hear from you and see what you think.

      Girtha”

      Rebels at Heart – Girtha,

      This energy moves around the inside of our bodies and heads/brains/skull and doesn’t stay in only one or two locations. After years of going through this process myself, I now feel it everywhere inside my whole body and head all the time which is normal. At first it works in the lower chakras and organs, nerves, cells etc. but over time it moves upward through the body and then the head. I suspect this process is happening much faster for people now that it did when I first started it years ago.

      If this inner vibrating energy is spending more time in your root chakra or lower three chakras, it’s because that was the primary three (the bottom three) chakras that humanity functioned and perceived reality through. Because of this people have a lot of stuff (fears, wounds, unresolved emotional issues/energies etc.) in those bottom three chakras so it usually does take more time transmuting those old residual emotional energies stuck down in there.

      Another aspect of this is that the energies are more able to flow through us unimpeded due to this inner work we’ve been doing. This means we’re becoming much more sensitive of the energies in the Earth and Cosmos — “unity” consciousness beginning in more people. I can feel when the energies change or amp up in the Earth due to solar activity from the way the bottom half of my body feels. I can also feel this in my head too because this “unity” business is making me more consciously aware of the Earth, the cosmos, what’s happening with them and so on. This is just another aspect of us adapting to increasing “unity” consciousness.

      Hugs,
      Denise

      Like

  43. Hi Denise

    Thank you for these. I am feeling these symptoms very strongly to the point where sometimes it is difficulty for me to drive. I have been on a spiritual path sometime and what interests me is the fact that even ‘normal’ people around me, who I was scared will be left behind is experiencing these symptoms. They do not know what it is.

    How can I share what is going on with them without them becoming more fearful?

    What is your thoughts on pregnancy during this time of ascension?

    What can we do to assist the process of ascension?

    Blessings

    Like

    • “Hi Denise

      Thank you for these. I am feeling these symptoms very strongly to the point where sometimes it is difficulty for me to drive. I have been on a spiritual path sometime and what interests me is the fact that even ‘normal’ people around me, who I was scared will be left behind is experiencing these symptoms. They do not know what it is.

      How can I share what is going on with them without them becoming more fearful?

      What is your thoughts on pregnancy during this time of ascension?

      What can we do to assist the process of ascension?

      Blessings”

      Whalesong,

      I’ve been watching the “normal” people displaying increased telepathic and clairvoyant abilities over the past ten or twelve years especially, and not even consciously realize what they’re doing! Amazing but really great…ignorance is bliss with some of these major consciousness changes.

      I’d suggest you keep it really simple and to the point when talking with people who don’t know anything about the Ascension Process. Just tell them that this time (1987-2012) has/is been a super compressed and intensified time where humanity and Earth has/is in a spiritual (not religious) phase of evolving into the next level of development, consciousness, awareness, and energies. That should be enough to open some conversations into this massive and complex topic.

      Pregnancy during the Ascension Process. Gads…like it’s not difficult and painful enough! Seriously, plenty of “Indigo” souls have been and are incarnating because the Starseeds/Lightworkers had to come in FIRST to transmute much of the lower frequencies so that these Indigo souls would have a more appropriate energy present on Earth that they are a frequency match to. The Clean Up Crew had to come in first and prep the planet for these Indigo souls that would come in AFTER us who come in with higher frequencies already in them and are not remaining in-body and transmuting that too as the Starseeds/Ligthworkers etc. have been doing all along.

      Sorry for the long-winded answer but a lot of people (not you) don’t understand about how there are different Groups and different steps to this entire Ascension Process. Back to your question.

      Pregnancy during the Ascension Process would, I suspect, have even more non-physical Team Light Support for mother and unborn child and dad. We all have this unseen or non-physical etheric assistance from our higher dimensional Family, especially the Starseed moms birthing another Starseed and/or an Indigo into this dimension. There’s tremendous help and guidance from these higher dimensional, non-physical beings to help get the incarnating soul into this dimension. So even though the Ascension Process has its difficult and painful symptoms, as does pregnancy and delivery, I know because I’ve clairvoyantly seen them that we have plenty of higher help or Team Light Support.

      As far as “assisting the process of ascension”, the best way we can do this is to continue doing what we’ve been doing all along! 2012 is bringing in extremely advanced, more potent, more intense cosmic/galactic energies, many of which are broadcast through our Sun in the form of solar flares, CME’s etc. This accelerated cosmic push in 2012 is quickly evolving our DNA, our brains and bodies, our consciousness, our everything! Since January 2012 began, and over the past few days, the energies coming through the Sun to humanity and Earth have been SO POTENT that I’ve hardly been able to do anything! My head and eyes and jaw have hurt so badly the past three days due to this latest solar flare and CME. This is only going to continue throughout the year to help us get as Light-filled as possible before we reach (orbit into) the River of Light I’ve been clairvoyantly seeing; the winter Solstice of 2012. It is the greatest of transitions within this entire Ascension Process!

      Thanks for letting my use your questions Whalesong to also talk about some other issues too. ♥

      Hugs,
      Denise

      Like

    • Hi Denise

      Thank you so much for the answers and for the blessed work you are doing. Yes indeed the last week has been very intense, for me especially around the eye, third eye and crown are. Not to mention that my left shoulder and neck that has been cronically strained over the last 12 years been intensely painful in the last 4 days.

      It is indeed awesome times and I feel truly blessed to be on this plain during the beginning of a new era.

      Much blessings and support
      Whalesong

      Like

  44. Hi Denise! OK, I have so much going on I don’t know where to post it all! But for here – last night I had a brand new experience and need your input for sure. I was about to go to bed and got online one last time (I am addicted I’m sure). But twas to be brief and I noticed my computer screen was not solid for lack of better word. It was moving, sort of like in waves. Typing was really strange. So I sat back and looked around the room and everything was “moving” or “alive”. I thought I was hallucinating. The window frames were like waves of water; the plant was moving all around; everything seemed alive and animated. I enjoyed it for a while and then went to bed. When I left the room I didn’t have these sensations any longer. I have talked to friends and we all feel I must have left 3d for a bit since everything had lost its form, its solidity. I know you will have some idea of what exactly happened so thanks in advance for any insight.

    Like

    • “Hi Denise! OK, I have so much going on I don’t know where to post it all! But for here – last night I had a brand new experience and need your input for sure. I was about to go to bed and got online one last time (I am addicted I’m sure). But twas to be brief and I noticed my computer screen was not solid for lack of better word. It was moving, sort of like in waves. Typing was really strange. So I sat back and looked around the room and everything was “moving” or “alive”. I thought I was hallucinating. The window frames were like waves of water; the plant was moving all around; everything seemed alive and animated. I enjoyed it for a while and then went to bed. When I left the room I didn’t have these sensations any longer. I have talked to friends and we all feel I must have left 3d for a bit since everything had lost its form, its solidity. I know you will have some idea of what exactly happened so thanks in advance for any insight.”

      Morgean,

      First of all, congrats on having the experience. It’s a grand sign of things to come. :)

      I’ve experienced seeing solid 3D things suddenly turn more fluid and much less dense and fixed too. What happened is that YOU and your consciousness shifted a bit out of what you’re used to and into a slightly higher frequency. This is just the start of you and more individuals experiencing — therefore knowing for themselves and not needing some religion and/or science to define reality for them — about the evolution of consciousness, multidimensionality, and so much more.

      If you suddenly find yourself falling through the solid floor or moving through a solid wall or not knowing where you are or what time or year it is etc., just go with the experience and know that you’ll return to a more solid and familiar frequency/consciousness range again. These types of consciousness shifts/expansions are helping ease humanity, via baby steps, through the current evolution of consciousness so we don’t panic when “reality” changes in greater and greater degrees and we suddenly find ourselves in some place/space/location that’s totally unfamiliar to us. Baby steps as we make these many little consciousness, time, density, and fixed in space time types of personal discoveries. These different and amplified 2012 solar flares/CME’s etc. are going to quickly help humanity into these types of sudden leaps forward in consciousness that exist outside of linear time and space. Some will cope well with them as you have while others will panic and loose it unfortunately.

      Just be prepared for the weird factor and/or paranormal factor to go through the roof this year because this is simply the evolution of humanity and human consciousness during the final year of the past 25 yearlong transitional ascension process into this new frequency and state of being. Much more fun to come!

      I too had a different experience today that lasted for about four hours. For most of the afternoon I simply was not here in this reality but some place else that exists outside of linear time. It was like a much needed vacation for me to just sort of float in the quiet nothingness for four hours today. Blessed actually, and I know that the past two weeks amplified solar energies are what caused both of us to have these experiences…and there’s plenty more of this coming for all of us. :D

      Hugs,
      Denise

      Like

  45. Thank you so very much for the feedback. It really was a beautiful experience that was nothing but interesting and enjoyable. However, I thought it smart to get a reality check ;-) I am so grateful to know what I do know and to have you and Transitions crew and my guides and friends etc as a resource. I agree the sun is surely helping things along – seems like good old #1402 did not want to leave quietly and felt the urge to say good-bye with another nice flare today (at least until it rotates back around!). I get the feeling 1402 is not done talking, either. This last week was amazing – I was pretty sick for most of it – then started going downhill today only to find out about today’s solar flare and CME. In the crazy midst of it all tho, it seems a two year old hip injury is starting to ‘magically’ heal. I know I’ve shifted and stepped out of some mukky resonance stuff. I could go for a vacation like yours – how fun!! Love and light to all here, Morgean/Debra

    Like

  46. Loved reading Morgean’s post and your wonderful reply Denise. There have been so many truly amazing incidents just in this first month of 2012 that I have to keep reminding myself to ground and ground some more. This is not the same world! Even my 5 year old grandson said something like that recently. Blew us away. : >

    Like

    • “Loved reading Morgean’s post and your wonderful reply Denise. There have been so many truly amazing incidents just in this first month of 2012 that I have to keep reminding myself to ground and ground some more. This is not the same world! Even my 5 year old grandson said something like that recently. Blew us away. : >”

      Very, very true septembo. 2012 is going to be amazing in so many ways finally. The Sun is literally driving us Home. :)

      ♥ Hugs to your ancient 5-year-old grandson,
      Denise

      Like

  47. Morgean:

    Stuart Wilde has often talked about this phenomenon; what he calls ‘the Morph’, and I’d call etheric energy.The walls and things go transparent and soapy-looking (a bit like a heat haze) – you often first notice this if you’re in a room with subdued lighting, and you’re tired; your brain waves are slower. Sometimes it looks like rain falling, with sparkles in it. It’s the interface between this dimension and the next. Here’s a link, if you’re interested!

    http://www.mensstuff.org/columns/wilde/archive.html

    Like

  48. Barbra, thanks much for the link I’m gonna go check it out. That is exactly how it began; I was tired and unusually relaxed and at peace. The room was dimly lit and yes, it was like a heat haze. The woodwork looked like water flowing – it kept going in one direction just like a river. Definitely shimmering – I think that is the word of the week here at Transitions.

    Like

  49. Hi Denise, I came upon your web site, and was amazed, i been having a vibrations in my legs up to my root charka for 3 months are more feels like a electrical current of some sort. Can you tell what that is ?

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  50. Dear Denise,

    I’ve spent hundreds of hours researching my symptoms and have found you here. It’s been years since I’ve let any of this type of conversation into my world. I had a few awful experiences with folk that spoke this language so I left that culture completely, even tahini had to go!

    Since I was little I’ve seen, sensed energy, others thoughts etc. Already sensitive (and rather naive) I got in with a bad crowd age 15 and was badly assaulted leaving me even more sensitive to this world – which in many ways, has never felt like home – if I put the television and even see a commercial I just feel ill and alien. The bullshit is beyond measure.

    Anyway I shut all my subtler senses down for a decade (which made me feel so much saner!) and last year went to hospital with exteme vertigo and the symptoms haven’t stooped. I even had a ct scan. It’s just so unlike me to be even going to a doctor and now my hypochondria would rival Woody Allens.

    My vertigo is still very bad, balance just insanely bad, and the most noticeable symptom is this weird popping feeling on the soles of my feet. It’s in the calves too. I’ve had this for 5 months now and feel like the little girl who cried wolf more than ever. Everyone keeps telling me that it’s anxiety and I know that it’s not as of course, I’ve experienced anxiety. I’m currently away from home (thinking a break was what I needed) and it’s gotten worse. So much so that a local GP put me on antidepressants (I’m stunned at what I am writing here believe me – it’s just been almost comical) and after two days of this most wrongest sensation I’m off them and thankfully feel more me again.

    So the current situation involves going home and being tested for MS and all the other neurological disorders and I’m terrified, over it and can’t accept a diagnosis like MS. I just won’t.

    Reading your words just reminding me of what I know – and it hadn’t at all occurred to me that there might be another dimension (or two) to these symptoms.

    The thing I would like to know is: what does one do with all this? I’ve had to abandon a collaborative project and have let others down because of all these symptoms. It’s just so awful and not at all a part of my nature to do this.

    So there’s my rant – I appreciate you listening very much and look forward to hearing your response.

    I’m a Gemini sun and moon with a Sag rising and am an 11/2 in numerology – if that means anything!

    Thanks so much D x

    Like

    • MG,

      From what you’ve said –sorry here comes some more of that language you wanted to get away from before–you sound like a Starseed or an Indigo. I’m a 60-year-old Starseed so I totally understand why you feel the way you do because I’ve felt that way my whole life. “The bullshit is beyond measure.” Couldn’t have said it any better myself!

      It sounds like you were allowed to shut down for protection reasons to cope with being incarnate on Earth now, but, it also sounds like that time has past and now you must open back up and let the Light Energies do all they are to all of us. If you try to suppress these ascension related cosmic/galactic/solar energies now, you will probably end up in some hospital or mental ward so please do not try to escape the reasons you incarnated now.

      The ascension energies cause mild to severe dizziness, vertigo, sense of spinning or tipping over etc. My Mom has this symptom much more so than I ever have and there’s days, weeks where she can hardly stand or walk. The more you adapt to these higher Light Energies pouring through your body and being, the less dizzy you’ll feel. We’re all learning to acclimate to these higher, faster, more Light-filled energies that are literally activating our DNA to evolve very quickly. Hang in there and no fear okay? ♥

      Hugs,
      Denise

      P.S.
      The Galactic Center is, from our current perspective on Earth, located at 27 degrees Sagittarius. You might compare that with your Sag ASC and opposite Gemini Sun. My point is that you may have the GC (Galactic Center) in strong aspect to either your ASC and/or your Sun etc. If this is the case, then you and all other people with planets or angles aspecting the GC do feel those energies very strongly…and there’s soul reasons for this too. :)

      Like

    • Wow…I am new to this site although, I have been reading your articles Denise over time. I am so grateful to have been led here and my heart is truly feeling the emotions…it is like a HUGE blessing to be connected to others with similar experiences. High 5 Denise for being in your contract and in service to others. And, what an awesome service you are providing…I feel that I NEVER have to visit another site again…except Lisa Renee :) …anyway, I love you and I thank you . Your above comment re; the Galactic Center being 27 degrees Sagittarius has answered so much of the puzzle!!!

      A) I am a quadruple Sagittarius with an Aries Moon
      B) I am an empath
      C) The number 27 literally harasses me as do the 11′s 222, 333 etc and lastly,
      now I understand why I feel like I am going through the wringer most days!!!

      Thanx so very very much :)
      x0x

      Like

  51. okay, I’ll bite. Feel free to email me at the following: mail.failure@btinternet.com if you should feel the desire to respond. I thought 2011/2012 so far are the most dismal years I have ever endured, I wont go into detail, but allow to say that the past two years have been extremely painful, physically, spiritually, mentally and where it hit me the most….financially (that really sucked) the rest I could endure, but after some sincere and earnest soul searching, I began to be aware that I was under-going some type of justice mercy from the on high. I knew that I was being slowly bbq’d like shish kebab on a skewer. My soul searching lead to an acceptance of God and it was then that I began to have, as what I can only describe as … visions. I had one vision of one saint and all he was doing was smiling at me and nodding his head and the other was what I would describe as the holy mary in black and white vision but she had an incredible authority with her presence..it was a great authority.

    not long after during my repeated prayers, I began to have vibrations in the left chest, at first I thought it was my mobile (or cell phone) vibrating in the shirt pocket, it took me some time to get used to this. This vibrating is painless and I am in good health…ish.

    I must add that these are all sporadic and come and go randomly…

    I am now experiencing white light below my vision on occasion, again randomly.

    There are other good and bad experiences, like nail shattering migrains, total exhaustion and a desire to seek my own company, however saying that I have bouts of being super reasonable and understanding, often to my detriment to not caring about this world in the slightest keeping only my sights on heaven ( I know I was never like this)

    My most recent and todate most enjoyable “vision” (i honestly feel uncomfortable using this term) was looking at god, it was a beautiful and super coloured sunset and a great sense of joy.

    Ah there you go.

    Like

    • “I thought 2011/2012 so far are the most dismal years I have ever endured, I wont go into detail, but allow to say that the past two years have been extremely painful, physically, spiritually, mentally and where it hit me the most….financially (that really sucked) the rest I could endure, but after some sincere and earnest soul searching, I began to be aware that I was under-going some type of justice mercy from the on high. I knew that I was being slowly bbq’d like shish kebab on a skewer. My soul searching lead to an acceptance of God and it was then that I began to have, as what I can only describe as … visions. I had one vision of one saint and all he was doing was smiling at me and nodding his head and the other was what I would describe as the holy mary in black and white vision but she had an incredible authority with her presence..it was a great authority.

      not long after during my repeated prayers, I began to have vibrations in the left chest, at first I thought it was my mobile (or cell phone) vibrating in the shirt pocket, it took me some time to get used to this. This vibrating is painless and I am in good health…ish.

      I must add that these are all sporadic and come and go randomly…

      I am now experiencing white light below my vision on occasion, again randomly.

      There are other good and bad experiences, like nail shattering migrains, total exhaustion and a desire to seek my own company, however saying that I have bouts of being super reasonable and understanding, often to my detriment to not caring about this world in the slightest keeping only my sights on heaven ( I know I was never like this)

      My most recent and todate most enjoyable “vision” (i honestly feel uncomfortable using this term) was looking at god, it was a beautiful and super coloured sunset and a great sense of joy.

      Ah there you go.”

      mark,

      You are, in my opinion, living the Ascension Process. Welcome to the fun, and yes I’m being sarcastic. ;)

      If you’re seriously interested about what you’re going through and why, then I suggest you keep reading through my past articles for more information about the Ascension Process, its many lovely symptoms–many of which you’ve already been experiencing. The more you read about this condensed spiritual (not religious) evolutionary and energetic process all of humanity and Earth and much more is and has been living through (since about 1987), the more sense it all makes to what you personally are experiencing and/or struggling with.

      Let me quickly add that I expect you –and everyone else– to develop your discernment; your ability to sense BS and/or negative, dark energies, people and the things they say or write etc., and also the Light and truth coming from a place of real Service To Others in people/writers/channelers etc.

      The fact that you’ve connected with TRANSITIONS now is an indicator that it’s time for you to connect consciously with this Ascension related information and start to expand your awareness and pretty much everything else too. It goes with the territory and we’ve all been doing it too over the years and decades. Welcome to TRANSITIONS and I truly hope you benefit from discovering it. :)

      Denise

      P.S.
      Forgot to say about your clairvoyantly seeing a “saint”; he was just smiling and nodding at you because you’re waking up and rapidly evolving and higher level Beings get very happy when they know any of us are doing this.

      Like

  52. I am going through these symptoms and i’m just wondering. What is damaging to the ascension process, by smoking cannabis and tobacco am i dooming myself for whats to come, and does this have anything to do with religion at all? Because i love to listen to death/black metal and they are both pretty satanic/gorey, will that damage me? I where alot of clothes with symbols like inverted crosses and pentagrams and some are kinda violent. But keep in mind i don’t believe in Satanism and i am a very peaceful loving person, Are these things going to doom me when 12/21/12 comes around? I would really like to know if i’ve fucked myself over here. Any help is really appreciated, Thanks for your time and for all the articles you have written regarding Kundalini and Ascension.

    Like

    • “I am going through these symptoms and i’m just wondering. What is damaging to the ascension process, by smoking cannabis and tobacco am i dooming myself for whats to come, and does this have anything to do with religion at all? Because i love to listen to death/black metal and they are both pretty satanic/gorey, will that damage me? I where alot of clothes with symbols like inverted crosses and pentagrams and some are kinda violent. But keep in mind i don’t believe in Satanism and i am a very peaceful loving person, Are these things going to doom me when 12/21/12 comes around? I would really like to know if i’ve fucked myself over here. Any help is really appreciated, Thanks for your time and for all the articles you have written regarding Kundalini and Ascension.”

      Kotah,

      Although getting high/drunk etc. doesn’t make going through the Ascension Process any easier or faster, in the end it’s up to each individual. People usually take things–smoke tobacco, get high, get drunk, over eat etc. etc.–because they want to NOT FEEL certain emotions, they’re trying to suppress them or ignore them or run away from them and so on. The Ascension Process is the total opposite to this in that each of us MUST finally “feel and deal to heal” so that we’re really free and can move on energetically to the next level. There’s simply no escaping our own inner lower frequency stuff/junk/crap that we’ve tried to ignore for years and/or decades or lifetimes and live the Ascension Process!

      If you’re not violent, not into Satanism etc., then why do you wear symbols that carry that energy and those beliefs in them? I personally don’t care what anyone does or wears or what music they listen to, but, what you’ve got to realize is that there are negative, destructive and paracitic energies (and thoughtforms) energetically connected to certain things/objects/symbols/beliefs etc. What I want you to realize is that this entire topic is really about different levels of energy and frequency… and where a persons consciousness is focused.

      You can be a great person but if one is subjecting themselves to lower frequency energies, beliefs, and thougtforms then that person will be effected by those lower and/or negative energies. 12-21-12 is a cutoff or Expiration Date so we all should be intently focused in the NOW moment and not projected into the future. That means that each one of us should be totally focused and aware of each moment right now. Why? So that we’re each vibrating energetically as high and fast as we can with as little of our personal baggage (our inner unresolved emotional stuff, junk, crap) when we reach that December 2012 cutoff date. It’s like how much can you/me/all of us learn before “Graduation Day” arrives? ;)

      This is a huge and very important topic and if I told you the truth it would probably scare you. Just decide what’s more important to you now; the Dark stuff or Light stuff.

      Hugs,
      Denise

      Like

    • So when i wear a shirt that has an inverted cross on it, or a shirt that has gory words on it, or wear a word such as “Death” or “Autopsy” I am connecting myself with negative energies when i’m just trying to support a band that i like?(not for the lyrical content but for how bad-ass i think the music sounds) I’m really scared right now. I don’t want to expose myself to demons and negative energy just by listening to songs that i like or the clothes i wear. If it doesn’t matter if i am christian or not then why does it hurt anything if i have a pentagram or inverted cross on my clothes? I’m 17 and I believe i am an Indigo, I had a long history of nosebleeds/night terrors as a child after one night when i was around 3 that i remember being abducted by what i think to be grays and being taken to a really cold room with what i remember to be a cryogenic vat in the corner of the room and being telepathically placed on a table and passing out after they inserted something inside me.. after that growing up i always have had obsessions with ancient culture(mainly Mayans, Native Americans and Egyptians) folklore and the pyramids/mounds that the people built for worshiping their gods and an obsession with UFO sightings, and I’ve always been attracted to the dark, like night, skeletons, and wearing all black but I’ve always held the belief that life is sacred, and have been a lifelong pacifist, and advocate against animal cruelty, but these feelings of anxiety and depersonalization are getting to be too much for me, I can sense that there is something HUGE about to happen but i can’t place my finger on it(this is weird but at the moment my abdomen is shaking) My family always dismisses me like im just crazy and when i talk to my therapist he tells me its just my anxiety. i can feel my third eye vibrate when i concentrate and i can see past my closed eyes but i can never think clearly, when i try to think its like static. When i try to meditate i don’t know what to do or what im supposed to achieve. I look into the sky at night and see this big red star and i didn’t see it in the sky 6 months ago. What can i do to save my friends and family, what information should i spread? is it too late to attempt to save everyone and myself? I want to save everyone that i can because i don’t want anyone to suffer. My mom already suffers enough as it is with her mystery health problems and her pain that is unexplained. But i feel that playing and listening to metal music brings me peace, and it’s what i love. the part i only listen to the instruments and sound of everything, not the words. if i mark out the pentagrams will i still be drawing negative energies to myself? Is the music i listen to going to doom me? why can’t i listen to what i like and just be a nice sensitive caring person and not go to “hell”. I am really scared about the things that are coming and the change that is going to happen, What is it going to be like after this happens? Am i going to go to the lower astral for dressing how i do even though i don’t act negative? And what would it be like if i did? I’m sorry for bothering you with my long comment, i just really need some advice from someone that understands what i am going through. And one more thing, Is there any significance with the number 13? because its always revolved around my life, and my dad really likes the number. I was born on 9-13-94. 9+4=13 9+1+3=13 Thank you for everything and for listening to me jabber on and on. I appreciate it so much.

      Hugs,
      Dakota

      Like

    • Kotah – Dakota,

      You wear whatever you want to and do whatever you want to…this is what we’ve all done all along. ;) My point was that, because there’s such huge (the planetary Collective) belief systems (thoughtforms) energetically connected to specific symbols (just like the religious ones too) that you’ve got that to deal with. We all do and all have but if one used those symbols (and words are symbols too that hold energies and thoughtforms…like “spells”) then that person has a connection to those energies and thoughtforms. I’m not trying to scare you or make you feel guilty because you haven’t done anything “wrong”. I’m just letting you know that this is how it’s always been energetically.

      There is “something HUGE about to happen…”; it’s been happening very intensely since 1987 and it’s culminating this year. Every minute it’s happening and you and I and growing numbers of other people are feeling IT deep within our bodies and beings.

      You know about the Chakras and where they’re located in our bodies? If not get familiar with them because that’s what you’re feeling in your abdomen (Solar Plexus) and third eye (Brow chakra).

      You and I are not here now to “save” anyone or to interfere with their spiritual development. We’re here now to embody a much higher frequency of Light Energy and radiate it because that alone provides a higher Way for other people to choose. That alone is HUGE and more important than most realize.

      And lastly, please stop worrying so much about things you don’t as yet understand. Just BE and be happy and positive and have Heart and to hell with all the rest of the BS. Doing this is called by some being a “Keeper of the Frequency”. Stay out of fear and stay in your positive High Heart as much as you can. This is what we’re all doing and it is changing the world and helping all of humanity and so much more. ;)

      Hugs,
      Denise

      Like

    • Hi, Kotah and welcome,

      I can talk to you about the effects of music with negative energy from the other side of it. I have neighbors two floors up who were playing gansta rap so loudly that it reverberated in my chest and influenced my emotional state. This would go on for hours a day, days a week, and for months at a time, because the landlord had little influence over the tenants upstairs. I can tell you that all my spiritual work pretty much fell by the wayside during that time, because I was pounded into this dark, low place by the negative vibrations in my head and body. Since it’s been a lot less frequent, I am more cheerful, peaceful, and happy than I was before. Denise can also attest to the negative strength of such energy over the long term. I know she didn’t say it to you, but I will! If you can, read A Lightworker’s Mission– you’ll get the whole sordid story and its effects on her. And her situation was much worse than mine! In short, it can’t help but affect you.
      Oh yeah, and I think Tom was addicted to doomsday and conspiracy sites and, once he started his Ascension in earnest, had to let them fall away as well. It’s all part of the process of letting things go.
      Good luck to you!

      Hugs,
      Cat

      Like

  53. sometimes I get this weird sensation, usually in my hands…of them being super heavy. It’s happened on and off since I was a kid. Any ideas?

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  54. Dear Denise:

    Hello, My name is Raymond and I believe that I too am going through the ascension process. I am 19 and starting from the around i wa 16 i have been experiencing some things and never realized it till now. Somedays I would just be in a gloomy mood for no reason and other days I would be full of limitless energy. This still happens occasionally but i isn’t so annoying to me as before. I have accepted it. The main thing I wanted to get to has been happening recently. Like over the past year or so. When I am sleeping, or a lot of times right before I fall asleep; random nonesense comes into my brain. I don’t know how to explain it but just like a small stream of thoughts that do not have anything to do with what i was previously thinking. Its weird. Sometimes it gets so intense that I cant sleep at all because i feel like my brain doesnt want to ‘shut up’.

    The last thing i wanted to ask is about what many call sleep paralysis. Sometimes, well more like a lot of times. I will wake up and i can’t move a muscle except my eyes. I hear a buzzing noise. I would get scared most of the time. Now, just like with everything else i have accepted it. But something freaky happens. If i try hard enough i can kind of float out of my body. Once i heard a loud voice, i coulnt make out the word though.

    Can this all be a part of my ascension? If so what can I do to help things flow easier [if possible]

    Peace and love,
    Ray

    Like

    • “…The last thing i wanted to ask is about what many call sleep paralysis. Sometimes, well more like a lot of times. I will wake up and i can’t move a muscle except my eyes. I hear a buzzing noise. I would get scared most of the time. Now, just like with everything else i have accepted it. But something freaky happens. If i try hard enough i can kind of float out of my body. Once i heard a loud voice, i coulnt make out the word though.

      Can this all be a part of my ascension? If so what can I do to help things flow easier [if possible]

      Peace and love,
      Ray”

      Ray,

      Absolutely. The best thing you can do to help yourself with the Ascension Process is NO FEAR. Now that does NOT mean being stupid, careless, blindly accepting, or unaware etc. because this is also the time when one needs to use discernment and intuition as best as they can. Be wise in other words and protect yourself energetically as you go through these intense multidimensional transformations.

      Denise

      Like

  55. I am new to your site and can relate to most of these symptoms, and have been going through many of them since about 1989 to last year, 2011. I am 41, with a Sidereal Gemini sun/Gemini rising and a life path 22; I observe the master number 11, 8 and 4 all of the time in my daily life and dealings. I know I have released much of my past pain and karmic debts, and my body temperature has finally calmed down to even temperatures (moving to Alberta Canada helped tremendously), though I get terrible electric shocks year round, even when I touch water, and have seen many bolts of bluish white from them- I have to ground myself regularly. I still get occasional powerful stabs of pain in my head, especially at the base of my skull and a weird bubbling sensation right above my ears, and an odd one this year is best described as a crushing weight at the top of my head. I used to have many out of body experiences and lucid dreams as a child that gradually disappeared, but the most memorable ones within the last couple of years are of being crushed to death by alien beings of electric green and blue, and screaming out loud in my sleep, and I can only assume my lower self has been dying, as I finally feel mostly unburdened now, and in fact don’t feel much of anything, and am quite detached from most things! I can really relate to being unable to bear negative people, situations, music, tv and commercials, and generally toxic environments; these things just seem to scramble my frequencies and cause me to be disconnected within myself. I must say it is really nice to read about others who are experiencing all of these things, as I am quite alone and don’t relate these things to anyone right now. Any feedback would be welcome!

    Like

    • Welcome to TRANSITIONS Sapphire and I’m glad you’ve found us here. :)

      If interested, please read through my past articles here because there’s a lot of information to be had, which it sounds will confirm what you’ve already been living yourself.

      Hugs,
      Denise Le Fay

      Like

    • Hello, Sapphire,

      Your post made me really happy, because there’s someone else in Alberta. Even if you’re not in the same city (I’m in the capital), it still feels good that there’s someone else holding light nearby. Or maybe Team Light is realizing just how much help this area needs!

      Hugs,
      Cat

      Like

    • Hi Cat

      Thanks for the acknowledgement! I am in Calgary, and I certainly do understand that this area does indeed need help. I’ve been here 6 years, and this is where I have come to terms with a lot of things and let go of much angst and turmoil (must be the prairie winds!)

      Hugs back to you,

      Sapphire

      Like

  56. My name is Quinton. I’m 24 from Georgia (US). I am feeling most of these symptoms, and I’ve always had dreams of flight & telekinesis in a realistic hue that I can’t explain. In all of the dreams I am trying to tell my family about them but they don’t believe me. Ever since I was a kid I have instinctively practiced ‘healing hands’ and feeling my own energy. Lately, I’ve had heat flashes in my hands and feet, and waves of energy have been surging through my body more frequently than usual. Four years ago I was with my best friend hanging out and I began to fall into a deep meditation. I can remember feeling a small point in the bottom center of my forehead, and as I breathed the point grew stronger. As it grew stronger all I could hear was the rushing wind of my breath inhaling and exhaling, but I could ‘hear’ everything else happening around me too. It’s hard to explain. Although my eyes were closed I could see everything, but I saw in shadows and silver outlines. It felt so good to breathe and let go, as it seemed, but I wanted to open my eyes. When I opened my eyes I was having a panic attack (my first one), and my friend was standing across from me nonchalantly telling me to calm down. I kept telling him that something was wrong, but he wouldn’t listen. I wanted to make him understand, so I decided that I would push him with the energy that I’d always felt pulsing through me my whole life. I wanted someone to know. I had been standing across the room from him the whole time. I closed my eyes and began to breathe, and all of the same feelings returned. When they returned, all I could think about was his disbelief and my want to make him believe. I could see him, gray and lined in silver, though my eyes were closed. I began to push energy towards him, but I pushed as hard as I could because I didn’t know how to gauge it. When I opened my eyes he was on the floor screaming at me. He said he was knocked down by a ‘wall’ of energy and he knew it came from me. I instantly had another panic attack, and that day has haunted me ever since. I have begun to consciously move small things with my energy(tissue, thread, curtains, etc.). I’m afraid of it. I am afraid that if I accept this ‘thing’ that I’ve been fixated on since I can remember I will never see my family again. It’s a weird feeling. It’s not like dying. I’ve often thought that when I die a pulse of energy would leave my body and be felt by those near me. I’m excited and afraid at the same time. I have been watching the world as if I am not a part of it, often proclaiming things that my friends think are crazy. Two months ago I was awakened to a group of my friends crowded around me, and they said I was carrying on conversation with them in a different voice. I didn’t remember. They said I spoke of a time of great transition here on earth. With all of this, I feel a deep since of loneliness. I feel like I want to go home, but I don’t know where it is.

    Like

    • “…They said I spoke of a time of great transition here on earth. With all of this, I feel a deep since of loneliness. I feel like I want to go home, but I don’t know where it is.”

      Quinton,

      And that is why I called my Blog TRANSITIONS ;).

      This Ascension Process of us going through repeated transitions IS us “going HOME”. It’s about humanity evolving/ascending at the end of a great Evolutionary Cycle and transitioning into the next great Evolutionary Cycle and all that goes with that amazing transformational, alchemical Process. It isn’t easy or pain-free, but it is what’s happening now despite many negative beings and people trying to prevent it and/or distract us from living it.

      Because I’m 60 and have experienced what you’re experiencing, I’d suggest that you be wise with your energy. You should read up on the Ascension Process, psychic abilities or ESP and Higher Mind, Higher Consciousness abilities so you’re more comfortable and prepared when you have these experiences and/or see things, beings, energies etc.

      As ones consciousness evolves and expands, it becomes easier to see in the Dark (and see the Dark) both literally and metaphorically. This is just one of many such “new” or higher awareness abilities and responsibilities that more and more people are suddenly finding they have and are trying to figure out how these “new” tools of perception work. Remember that telekinesis is NOT the end goal to all this but only one of many “new” higher frequency tools that naturally come with evolution/ascension…as does much more responsibility too.

      Denise

      Like

    • Thank you Denise. I have been waiting for some confirmation that I wasn’t crazy. I am now searching and seeking out the appropriate literature I need. I don’t want to be afraid, and I won’t be if I can help it. Thank you!

      Quinton

      Like

    • Denise,

      It’s interesting to me that both Quinton, 24, and Raymond, 19, who have commented here are so young and still are going through these ascension symptoms. I’d always heard that younger people would be born into bodies already wired for the new frequencies and would therefore be spared what the rest of us have had to endure. Unfortunately, it looks as if that may not be the case.

      Was the idea it would be easier for them just more misinformation like so much other stuff about ascension floating around out there?

      Carolyn

      Like

  57. Hi Denise

    It seems like writing to ourself while writing you. This feeling just now, helped to realise that how we all are one.

    My experiences are little different wherein i feel some sponging activities going on in side my head. I feel it keep on happening all the time however, i realise when set for meditation in the morning. Most of the time, i speak to people i.e. family and Friends, and i speak out which is not known to me ever untill i said it.
    It surprises me .
    Please help me to know how its going?

    Regards

    D.S. Rathore

    Like


    • “Strange movements all over my body, coupled with feet burning.”

      Mike,
      I lived, suffered with the bottoms of my feet so burning hot that I couldn’t wear closed shoes for ten years! I wore flip-flops only which wasn’t any big disappointment for me, but it sure as hell was a miserable ascension symptom!
      When it got really bad I’d use two frozen ice-chest or “cooler” things and cover them with a towel and place my bare feet on them. It would typically take fifteen minutes before I could even feel the cold from those frozen ice-packs…that’s how much heat I had coming out of the bottoms of my feet for years. Miserable…just miserable.

      What’s happening with this ascension related symptom is that you’re both transmuting lower energies in yourself, your physical and energetic bodies and because of this you’re also moving (evolving/ascending) energetically into NEW, higher frequency ground and this process often feels like a buildup of tremendous heat in the bottoms of our feet (and sometimes in the palms of our hands too). Once you’ve transmuted whatever it is that you are and also adapted to the higher frequency Light energies flowing through you and your bodies, then this heat dissipates and eventually disappears. I rarely experience this symptom anymore which is great after ten years of being able to stand barefoot in snow and melt it! :lol:

      I’ve not had as much of the “movements all over the body” symptom but I know many other people who’ve lived with this one. Keep in mind that our entire nervous system has/is being Rewired to be able to embody, run much higher current –Light Energies — through it constantly and not blow a fuse so to speak. For some people, this is felt like energy or invisible bugs or whatever moving over the surface of the skin and/or just below the surface of the skin. I feel the buzzing vibrations internally and this higher frequency energy moving throughout me and my body and not much on the surface of my skin or body.

      Hang in there and try to relax (I know, I know!) and let the internal energy storms of change do what they do, and hopefully as quickly as possible.

      Hugs,
      Denise

      Like

  58. Hello

    I am glad I found this blog and want to thank Denise and everyone else for sharing their experiences. Some of the synchronicities mentioned here are astounding to say the least. I have felt these same symptoms before around March/April 2011, but as spontaneously and unpredictably as they came they also left me by May 2011. However, on the 16th of March (2012), I started feeling again these bizarre intense rushing feelings of surging electrical activity and vibrations running throughout my limbs. Even now as I am typing this it feels like I am sitting on a volcano and it’s rumbling away..rumble…rumble. Metaphorically speaking it is like I am pregnant with something growing inside or someone knocking at the door. It’s an incredible feeling and far more enjoyable sensory experience than any drug out there.

    The vibrations seem to be emanating from my belly and also my chest, but they surge throughout the body and I tend to feel them most at the extremity points of the feet and the hands. They are an intense pulsating rhythmical feeling and sometimes it feels like I am shivering and going from hot to cold all the time in the hands and feet. This energy comes in waves, and peaks and troughs in an unpredictable manner. When it peaks it is so intense that I feel like I am tripping on psychedelic drugs as the light reflecting of everything takes of a soft warm “rounded” hue. At the vibrational peak it is so strong that I cannot drive a motor vehicle or do anything except sit or lie down as I get a popping changing pressure type feeling in the ears. I also taste it in the saliva of my mouth like dopamine. My forehead is very sensitive and it seems that the skin on my face is glowing as are the whites of my eyes. Am not sure if this is related but leading up to these symptoms I also once woke up one morning laughing which was a bizarre feeling but a nice one to experience. Also seem to be sleeping a very light sleep (am usually a deep sleeper) at all sorts of odd irregular hours. I have been a cigarette smoker for 15 years but just 6 days ago I quit spontaneously cold turkey because smoking did not taste so good anymore. Drinking alcohol or taking any drug or anything that might affect my consciousness and well being seems to repulse me right now, though I don’t feel like condemning anyone for being different to me, so I know this is not an ego based decision.

    Besides these physical symptoms which are grounded in the material there are a whole host of inner world changes which to say the least are extremely positive. In a nutshell a supreme sense of warmth, peace, bliss and blinding intuitive insights into the nature of mind and reality. Rather than projecting my own imagination onto the inner changes it is perhaps best I remain silent until I fully awaken as I have such faith that existence is taking care and everything is unfolding exactly how it should and begining and ending at exactly the right time. Just reading through all the comments it has given me immense pleasure to see there are so many other people going through the same thing. For me this has been a tremendously positive experience and I am grateful for it and hope I don’t lose these vibrations again as I truly love the feeling of it rushing through my body and it seems to have brought so much bliss, self acceptance, wisdom and peace and zero anxiety, fear or negative thoughts or emotions.

    To Denise and all the other’s on this magical journey… let’s all let our hearts vibrate together in the wonderful harmony of cosmic musical resonance +:-)

    Like

  59. Thanks to everyone! I’ve been feeling a lot of this symptoms specially the vibrations and a change in the way i see things since I’m 17. I’m 23 now in 2012! It’s like everything is unfolding in front of us but seems no one is taking notice! I was hoping that more people would feel it 2! I’m glad that we all going in the same direction! Thanks for sharing your experiences here! It makes everything easier for all of us!
    It’s time to be what we truly are! That’s it! Nothing more!

    Like

  60. Hi Denise,

    If you may reply my post, I shall be so grateful. Thank you for what you are doing, to share and spread so that normal people like us have an avenue to understand and ask questions.

    What am I and who am I? From young, I felt differently. I knew instinctively I am being protected, that we are immortals, that when I read certain ‘facts’ and I knew it to be wrong though I do not know why. I was positive and knew not to worry.

    As I grew older, I deviated such that I worry and I developed fears. Then strange things happened and I found out so much in your website. The oily matter (black substance) I found in my house and I was so puzzled where it came from. I hear things sometimes especially at half asleep or half awake mode. Crying, shouting into my ear to wake up. Or opening my eyes in middle of night just to see door of my room swing open when there is no wind.

    A few times, I woke up to see my blanket neatly folded (straight and near sharp edges at the folds if you know what I mean) and placed across my chest with my hands folded

    Hi Denise,

    Apologies. Problem to continue typing in same box and had to post the comment before it was lost. I also find my pc suddenly gone out of whack sometimes.

    To continue, i started to have ringing in my ears and vertigo. Doctors could not find anything wrong and said it was Meniere’s Disease. Medication worsen it so I stopped taking. One day, a inner voice spoke to me when I was having another onset of vertigo on what to do, guiding my breaths and thoughts, and since, I could control my vertigo and finally it stopped…for many years.

    I had anxiety attacks, heart palpitations, cannot handle being in crowded trains and on/off nausea. I smelt burnt incense of late and wonder where it came from. Sometimes it is a smell of …something but positive, like smell of Heaven which fills me with joy and serenity.

    I used to sleep and woke up with both my hands up in the air. Lately, upon waking, my arms or hands will be seized with some kind of tension, like lots of electricity inside and I have to wait for it to subside before I can move. Initially I thought I have a mild stroke.

    Past recent months, I had vivid dreams that I could remember when awake. One, I could fly and others started to fly too. Another dream, I saw two of my loved ones walking away in a background which is half Earth buildings and half filled with brilliant colored structures that seems out of this world. Another dream, I was in a strange place, tall big structures and I ran to a person whom I cannot see the face. I hugged the person and I seemed to regain my strength. Then the person said I have to go now and I reluctantly agreed and I awoke. Just two nights ago, I dreamt someone kept writing on sand and asking me ‘Can you remember already?’….

    Doing my best to remember who I am.

    In my jobs, I cannot tolerate seeing staff being made use of, them slogging so hard for little and when I was given privilege not given to others for my good performance, I left as I could not stand the idea of me enjoying the privilege and others do not.

    Just sharing and hope to hear from you, Denise, if you have some advice to offer.

    Love and light,
    Sand

    Like

    • Hi sand ive just stumbled across this site while i was looking for reasons why only i feel cold in my home..you sound like a lovely person and i hope it all works out for you…(((()))) bre

      Like

  61. I wrote to you some time ago requesting assistance with issues that mimic ascension symptoms. I mentioned in my previous post that I was experiencing sensations on my body in the form of writing, i.e., I can’t see any color or movement, etc., but I can read it with my mind, in the form of symbols, words, and sentences, which goes on for hours upon hours upon hours, which I now understand to be disruptive. I made mention that I was experiencing acute body vibrations, as well. My question to you tonight relates to the evolution of these symptoms, and a concern that perhaps I’m experiencing a psychic attack. I notice now that the noise, i.e., both nonsensical and deliberate communication, disrupts my ability to think clearly and has affected my memory, too. In addition, I experience heightened sexual arousal, which is the result of a very distinct, purposeful touching of my body, as in foreplay and intercourse, literally, as if someone or something is present; and I feel like I’m in a trance. There were a couple of instances when it felt like rape. At all times of the day or night, whatever the entity, it is present. My concern is that it is harmful, even dangerous, as in manipulative and exploitive, despite communicating, at times, in the guise of a benefactor, as well. On the flip side, it claims to hate people and that it intends to harm me, possibly with the intention of instilling fear and feeding off it, I think. I’m not schizophrenic. My question to you now is how best to deal with this entity, so that I rid myself of it completely.

    Like

    • “I wrote to you some time ago requesting assistance with issues that mimic ascension symptoms. I mentioned in my previous post that I was experiencing sensations on my body in the form of writing, i.e., I can’t see any color or movement, etc., but I can read it with my mind, in the form of symbols, words, and sentences, which goes on for hours upon hours upon hours, which I now understand to be disruptive. I made mention that I was experiencing acute body vibrations, as well. My question to you tonight relates to the evolution of these symptoms, and a concern that perhaps I’m experiencing a psychic attack. I notice now that the noise, i.e., both nonsensical and deliberate communication, disrupts my ability to think clearly and has affected my memory, too. In addition, I experience heightened sexual arousal, which is the result of a very distinct, purposeful touching of my body, as in foreplay and intercourse, literally, as if someone or something is present; and I feel like I’m in a trance. There were a couple of instances when it felt like rape. At all times of the day or night, whatever the entity, it is present. My concern is that it is harmful, even dangerous, as in manipulative and exploitive, despite communicating, at times, in the guise of a benefactor, as well. On the flip side, it claims to hate people and that it intends to harm me, possibly with the intention of instilling fear and feeding off it, I think. I’m not schizophrenic. My question to you now is how best to deal with this entity, so that I rid myself of it completely.”

      Rivkah & All,

      Hi again, yes I remember you because this symptom was so unusual. I’m very glad that you’ve discerned this to be a negative on your own. Well done.

      It’s not that important to go into all the gory details about negative Beings, entities like this; they are what they are and all they’re interested in is more energy food from us, making us miserable which prevents us from embodying higher frequencies etc. as Lightworkers etc. So, the bottom-line is how to get rid of it asap.

      One, stop listening to anything it says because it’s all lies and distortions and emotional manipulations. Two, you need to become intensely focused on you and you only right now to solve this severe problem. Three, I strongly suggest that you memorize, visualize Lisa Renee’s video 12 D Shield Building Technique and do it EVERY morning and EVERY night before you go to bed. I’ve recently had to increase my protective measures too because there really and literally is a massive multidimensional BATTLE going on now (much more intensely than ever before) between Team Light and Team Dark. Team Dark is fighting for its life and food at this point so it/they are frantic and in constant search for any person/place/situation/weakness etc. to use to feed off of and take advantage of. Sensitives are especially receptive to this multidimensional polarity War unfolding now so we’ve all GOT to be diligent with our protection methods and be totally honest with ourselves about everything that we experience, sense, feel, intuit etc.

      http://www.youtube.com/watch?v=XhuLXYLhz-c

      The writing you’ve been seeing clairvoyantly is I believe some type of Mental Body interference tool…kind of like a Team Dark magic spell that’s it’s coming entirely from the etheric level. Here’s a November 2010 “Command” from Lisa Renee that will also help you with this and other things too. Do this daily also until you sense you no longer need to.

      “In your mind or aloud repeat this Command:

      “As the 12D Avatar and the Light of God that I am, I cancel all contracts and/or agreements that I have made with any entity or guide in this timeline or in any reality that were not in my highest alignment and expression of my Light Source in the Law of One. I terminate all false matrices or illusions that many have obscured my highest God purpose and soul mission from the past, present, and future. I terminate redemptive vehicle and crucifixion contracts and their related phantom systems from impacting my consciousness and all of my 12 bodies. I further declare that the cancellation of all such contracts is to be irreversible and permanent in all time frames and realities.

      I ask my Avatar to return all unity codes, fire letters (DNA), and jewels, wings, energies, and parts of bodies that have been mi9sdirected or usurped and ask to return them NOW to the Rightful Owner in the name of Self Sovereignty herein stated and commanded into presence. I invalidate the beings by commanding a full termination and dissolve them into the One Source–God Source Light through the Eternal Love of Forgiveness and Forgetfulness. Completely heal and seal my personal Auric Field from any further intrusion. Return all energies and essences that are in divine right order NOW. I call back NOW all that is my sovereign God power and right. I choose my perfection to stand in the Eternal Light and represent my full sovereignty and freedom for all human beings on this planet. I receive this Gift now, as I will Share the Gift with ALL. All is One with the Light. I AM UNITY.”

      You’ve got to fight for your right to not be messed with, stolen from, used, manipulated, possessed, fed of from etc. We all do, and as this Battle continues this year (2012), we all must protect ourselves daily/nightly. Be strong, be wise, and right now be selfish and focus on yourself to stop these attacks and from loosing further personal lifeforms Source energies.

      Hugs,
      Denise

      Like

  62. Hello, recently I had an extreme overdose of marijuana, resulting in some nasty side effects (paranoia, fear, anxiety, panic attacks, dread, death…) and since then, after about a week I have had all these symptoms, but more so very strong, intense awareness of thunderstorms, people’s vibes, feeling the vibrations of others, of trees and grass and animals, intense smells of nature and a knowing of how things work (the water, the sky and how we’re connected). I’ve had some of these things for about two or three years off and on – things like reading people, precognitive senses, I am have synesthesia although I am slightly color blind. I often think I am having a mental break down or I am going schizo, question is: how can someone, who is sane and straight thinking, get rid of all this? I did not ask for this, nor do i wish to have these at all. Is there some way, some meditation technique to rid this from my body/mind/soul?

    Like

    • “Hello, recently I had an extreme overdose of marijuana, resulting in some nasty side effects (paranoia, fear, anxiety, panic attacks, dread, death…) and since then, after about a week I have had all these symptoms, but more so very strong, intense awareness of thunderstorms, people’s vibes, feeling the vibrations of others, of trees and grass and animals, intense smells of nature and a knowing of how things work (the water, the sky and how we’re connected). I’ve had some of these things for about two or three years off and on – things like reading people, precognitive senses, I am have synesthesia although I am slightly color blind. I often think I am having a mental break down or I am going schizo, question is: how can someone, who is sane and straight thinking, get rid of all this? I did not ask for this, nor do i wish to have these at all. Is there some way, some meditation technique to rid this from my body/mind/soul?”

      Sebastian,

      I’m sorry you feel this way about this but it’s only compressed evolution! Most of the symptoms you described are typical or more “right-brain” functions and were normal for our ancient, more developed ancestors. They could perceive Nature, the Earth, the Stars, other Beings and so much more. At this time much greater numbers of humanity are having these latent natural abilities and perceptions reactivated, reconnected within their DNA. This is simply what’s happening now via the Ascension Process and it’s only going to grow and evolve into much more complex and multidimensional consciousness/awareness for more and more people around the world.

      I realize that for most males this sudden introduction to other parts of their brains,consciousness and reality is a bit more difficult, shocking or traumatic than it is for most females. Why? Because females have always had these expanded awareness and “psychic” or clairvoyant abilities than males (during the last 5,200-plus years I mean. Before that higher awareness was normal in both sexes). You are NOT having a breakdown or any other mental imbalance; you are evolving and learning how to be more conscious, more sensitive to life and other lifeforms and energies all around you. Trust me when I tell you that you do not want to try to stop or prevent this natural evolutionary process happening to you now. To do so would cause mental and emotional imbalances and worse.

      Because you’re ESP abilities and HSP (Higher Sensory Perceptions) are activating, it’s going to increasingly become more dangerous for you to get “high” off of anything. Why? Because being more aware comes with energetic responsibilities and people can’t just get “high” and expect that negative beings/entities won’t try to take advantage of their being wide open energetically to attack them or worse, possess them. So I’d suggest that you not get high or drunk because you’ll have very different reactions (and events) now than you did years ago. I would suggest that you try to adapt and get used to these new abilities and expanding consciousness…like so many other people are having to now too. Welcome to the Evolutionary Party! ;) Be wise.

      Denise

      Like

  63. Hi Denise,

    I wrote to you a number of times describing an experience for which I had no definitive explanation. I thought it would be appropriate to give you some feedback on a visit I had today with a rabbi that is well-versed in Kabbalah. He told me that a spirit in my apartment has latched on to me. And suddenly I remembered that it had been mentioned to me, when I moved in to my apartment four years ago, that the previous tenant was an older woman that died in it. The rabbi advised me to light a special candle, which he gave me, and recite a passage in Tehilim. I’m not a religious person, albeit spiritual, but I am following through with his advice. He is certain that it will go away soon. This post is also to express my appreciation for your feedback to my communications several months ago in which you reassured me that I wasn’t insane.

    Regards,

    Rivkah

    Like

  64. Oh wow. And now I see that you’ve posted a response to my more recent post. I thought I would be notified of it by way of email, and so lost in my madness, I completely missed it. I will read it now. Thanks, Denise.

    Like

  65. I know that I’m bombarding you now with posts, and perhaps, it’s a bit overbearing. Denise, my follow up question to your response relates to the Team Dark magic spell you mentioned. About a year and a half ago, at the same time I started experiencing my symptoms, I came into contact with people online that disguised their intent to inflict harm with benevolence. I would describe their actions as chaotic evil based on some of my research. I very quickly became a target of psychological manipulation and exploitation because I unsuspectingly exposed my vulnerabilities. The deceit took hold because of the sensations I mentioned earlier and I experienced severe trauma. To more comprehensively understand my situation and the peripheral factors that may have contributed to it or very possibly be directly linked to it, I’d like to know if the Team Dark of which you speak operates on the physical plane in the form of people and magic and manipulation of the paranormal.

    Like

    • “I know that I’m bombarding you now with posts, and perhaps, it’s a bit overbearing. Denise, my follow up question to your response relates to the Team Dark magic spell you mentioned. About a year and a half ago, at the same time I started experiencing my symptoms, I came into contact with people online that disguised their intent to inflict harm with benevolence. I would describe their actions as chaotic evil based on some of my research. I very quickly became a target of psychological manipulation and exploitation because I unsuspectingly exposed my vulnerabilities. The deceit took hold because of the sensations I mentioned earlier and I experienced severe trauma. To more comprehensively understand my situation and the peripheral factors that may have contributed to it or very possibly be directly linked to it, I’d like to know if the Team Dark of which you speak operates on the physical plane in the form of people and magic and manipulation of the paranormal.”

      Rivkah,

      “…I’d like to know if the Team Dark of which you speak operates on the physical plane in the form of people and magic and manipulation of the paranormal.”

      ABSOLUTELY! Team Dark as I call them all for short are both the non-human non-physical negative Aliens, negative Beings, negative Entities plus the living physical humans that both knowingly and unknowingly work for and with these negative other-dimensional Aliens/Beings/Entities. There are plenty of living humans who are used, manipulated, or possessed more fully by these non-physical negative other-dimensional Aliens/Beings/Entities and they do NOT know it at all. Some humans are aware however and simply do not care about the harm, damage, and pain their actions cause other humans, Earth and beyond because they are part of Team Dark too.

      This war, this battle is multidimensional and always has been. The big difference now is that the stakes are profoundly high due to the Ascension Process, the overriding of negative energies and timelines by Starseeds/Lightworkers/Indigos. Team Dark is fighting vigorously to not loose any more stolen human energies (their fuel and food sources) or their distorted, tweaked, and pirated inter-dimensional systems and tools etc. These battles are happening in the non-physical dimensions and this physical dimension too. As above so below. It’s just finally much, much more easily perceived now in 2012 is all. ;)

      Because of this down to the wire battle with Team Dark this year, we’ve all got to keep ourselves energetically protected at all times. Keep your body/bodies protected and your energy/life force protected as well as your physical homes and other physical possessions. We are multidimensional beings and we’re having to deal with this fact, especially now in 2012 as the stakes amplify with different timelines branching off of old ones and each of them heading in VERY different directions!

      Hugs,
      Denise

      Like

    • Denise I have been reading your messages lately and am so impressed and am feeling like the many that I counsel, like I hear a voice in you of sound information that helps me with my process a lot. I of course have so many of those symptoms some of which I have had all kinds of chiropractic and other help to transcend, clearly it is because I am deep into this Ascension process. Curious how you feel about a feeling that I have had since a year or so ago.
      I do serious healing work with people , animals and the planet and I have felt that whenever I am doing something really major on these fronts that I get mostly physically whacked hard from what I would agree is Team Dark and I also feel that other Longtime Lightworkers may have a similar probem. What do you think about this?I continue to do m y work but it is with much physical challenge. Thanks and Blessings for your work too Flash Silvermoon

      Like

    • “Denise I have been reading your messages lately and am so impressed and am feeling like the many that I counsel, like I hear a voice in you of sound information that helps me with my process a lot. I of course have so many of those symptoms some of which I have had all kinds of chiropractic and other help to transcend, clearly it is because I am deep into this Ascension process. Curious how you feel about a feeling that I have had since a year or so ago.
      I do serious healing work with people , animals and the planet and I have felt that whenever I am doing something really major on these fronts that I get mostly physically whacked hard from what I would agree is Team Dark and I also feel that other Longtime Lightworkers may have a similar probem. What do you think about this?I continue to do m y work but it is with much physical challenge. Thanks and Blessings for your work too Flash Silvermoon”

      Flash Silvermoon,

      Hi and I’m glad you’ve found your way to TRANSITIONS. :)

      This topic is a hot one right now, so much so that I just published an article about it. It’s entitled Interference From The Negatives and is the top article on the main page. There will be further Comments and discussions under it so watch for them there please.

      Hugs,
      Denise

      Like

  66. Okay, so thank you very much, Denise, because there aren’t too many people I know that are fully aware of the evil that lurks in the shadows. I’m reassuring myself over and over and over again that I’m a strong person and I refuse to relinquish control of my life to anyone.

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  67. Hi Denise…. More than a comment, I have a query.. For the past year I have sensations of inner vibrations, starting at the back of my head on the right side, and going down to my right arm. Sometimes these vibrations are quite intense and feel like a headache too. They are worse at night when I am in bed. but they really dont disturb my sleep… can you clarify this for me please. I am a psychiatrist with a special interest in spirituality. I have als done energy medicine dance and ayahuashka.
    I have done extensive readings on khundalini too,but I am at a lost as to the meaning of these symptoms.
    Many thanks for reading my query, and I look forward to hearing from you
    Fawzia

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    • “Hi Denise…. More than a comment, I have a query.. For the past year I have sensations of inner vibrations, starting at the back of my head on the right side, and going down to my right arm. Sometimes these vibrations are quite intense and feel like a headache too. They are worse at night when I am in bed. but they really dont disturb my sleep… can you clarify this for me please. I am a psychiatrist with a special interest in spirituality. I have als done energy medicine dance and ayahuashka.
      I have done extensive readings on khundalini too,but I am at a lost as to the meaning of these symptoms.
      Many thanks for reading my query, and I look forward to hearing from you
      Fawzia”

      Fawzia,

      I’ve written about this Ascension-related symptom a few times over the years. You can find them by using the Search tool in the sidebar area. In it type Rewiring, or Inner Body Vibrations, or Kundalini, or Ascension symptoms to read them.

      These inner body electrical-like vibrations are being experienced by increasing numbers of people around the planet, and like I said, it’s entirely due to the planetary/species Ascension Process. Literally, the vibrational rate of humanity is increasing, “ascending”, spinning faster and higher and we feel this change in our physical body as inner vibrations. With transformational kundalini risings it causes the human’s vibrational rate to increase or rise and this is a natural result when we transmute (burn away) our lower frequency emotions, thoughts, belief systems, wounds, fears, hates, guilt etc. etc. This process feels like an inner body vibration, buzzing, mild electrical current running at different times in different parts of our bodies. Mine started in my lower body and worked its way up to my head. After years of this it’s now a whole-body sensation and one that’s much more easily felt (and even heard) when one is quiet, in bed, or half awake/half asleep.

      Fear not as this symptom is a positive sign that you’re living the Ascension Process too. And fortunately, this symptom is one that doesn’t hurt physically!

      Hugs,
      Denise

      Like

  68. Hi Denise,
    I have been meditating from 2 year but not sincerely 1st 6 months i meditated sincerely, one day when no one there in home a voice came from me and called my name, when ever i meditate during day time or middle of sleep i feel buzz sounds, feeling full pressured and stuck and from past few months i am smelling smokey burning incense (burning dead body smell) from another person which my other friends dint smell like that its hard to stay or eat with that person.. What it might be??

    Like

  69. hi denise ….recently i came from tour vacation and when i came back i am having unusual body heat which goes up n comes down every day and mild light headness…and not able to sleep the way i used to sleep early…getting up at 3, 4 ,or eaxcatly at 6 but earlier it was totally different i used have a good sleep,i feel something is running behind me…..going through a lot of emotional stress please find me soloution

    Like

  70. I’ve felt 2/3 of all these symptoms ever since I was 8 yrs old. I thought for a long time I was not the “norm”: so I went on living throwing myself into the fast pace of life work,relationships, having kids, taking care of my mom and everyone else for that matter. But when I lost my brother (he was brutally murdered) and lost my job (11yrs) within a year i “lost” it! What i felt at the age of 8 came in full force at the age of 42. I am not scared anymore cuz i know there are more like me and i am not alone

    Like

  71. Hi
    Denise,
    How do you explain things coming up missing out of my home or things being moved out of place so that I will know that my home has been entered? All the other symptoms I do experience also such as hot and cold, tingling, chest pain and so on.

    Like

    • “How do you explain things coming up missing out of my home or things being moved out of place so that I will know that my home has been entered?…”

      Ann,

      Not all cases of physical objects being moved or going missing have to do with some physical person moving or taking them. Sometimes some of our physical objects go missing or get moved because the energetic boundaries that held dimensions more securely in place have been VERY diminished for many years now. This situation had been called the Veil is thinning etc. and also has to do with why there’s been a huge increase in regular people experiencing ghosts, demonic beings and other paranormal phenomena and so on. Literally there’s been a bleed-through between the physical 3D and the astral 4D due to the Ascension Process. What used to be more separated has been sitting on top of each other for many years and because of this, sometimes some objects get lost or moved. And sometimes they are moved or taken by nonphysical humans (“ghosts”) and/or other beings because the Astral has been so close to us in 3D.

      As we shift out of linear time and space and consciousness and into a higher, faster frequency of Light Energy, plenty of things are and will disappear because they aren’t a match to the new. Point is that we’ve been and still are in a major transition out of one frequency and level with its “rules and laws” and awareness etc., and into a very different level. It shouldn’t surprise any of us if and when something suddenly disappears or shows up in another location. No fear. :)

      Hugs,
      Denise

      Like

  72. Dear Denise

    Hello and good day I hope you can help me. Around 2 years ago I was diagnosed with a serious sickness (controllable, manageable but deadly and un-curable ). I was sick for many months. I was also stuck in a very stressful and physically demanding job, far from my family and home. So recently in a very conscious and determined manner I decided to change my life by being pro active and positive. I underwent medical treatment to control my disease and quit my job because I wanted a happier life. I am in a much more relaxed state and of recent I began turning back to my faith. I am not deeply religious but of late I have been praying daily in a quiet manner, meditating on this devotion to a catholic saint is because I am after a job (that seems impossible to get as of now, but Im not giving up) but instead of being my usual negative self I have been in deep prayer and my faith seems to make me not give up on this particular dream. So I continue my prayers everyday. I also have been keen on letting go of many negative thoughts and emotions in my life-being sick I have made a much more concerted effort to be positive, cheerful and trust in a higher power that I don’t understand very much. I have let go of many destructive attitudes and acts (bad friends,sex and drugs). I have been healthy and happy the last few months. Exercising, being aware of my breathing, eating well, and being healthy in a conscious manner. Peaceful is also a more apt description.

    Late today June 25, 2012…. I began to have very watery visions. I cant really call them unpleasant. I also felt myself rising out of my body. l was staring at myself from above. I could not understand what I felt. Was I sick? Or was just this an episode that I could not explain. I let it continue by lying on the floor since I felt like falling thru it anyway. After the spell I felt very emotional and I cried a couple of times. But afterwards I felt a very strong sense of peace, oneness and a certain kind of detachment to anything negative like anger, fear, regret and resentment. All of that just seemed not important and valid anymore. Denise am going thru a Kundalini Ascension?
    I need your help and explanation on what I’m going through.

    Sincerely

    J

    P.S. Below are the list of things I am also going thru the last few months………I just copy pasted it.

    Watery vision/dizzy spells (not unpleasant)

    Out of body experience (I can feel myself rising from my skin)

    Dreams of my deceased father and grandmother (vivid)

    ▪ inner body electrical-like vibrations, buzzing, inner shaking, slowly moving inner energy vibrations
    ▪ extra electricity in your body, constantly getting zapped when you touch things
    ▪ mental confusion, inability to focus mentally, temporary loss of certain words, names, terms etc.

    ▪ pains & pressures in areas of spine, pressures so intense it blows certain vertebra out-of-place

    ▪ sudden mood changes, intense anger, frustration, sadness, joy, bliss, repulsion of all things negative
    ▪ going a little “crazy” for periods
    ▪ uncontrollably voicing your extreme anger & repulsion over all things negative
    ▪ sudden waves of dizziness, sense of falling, sense of tipping over, dropping through the floor etc.

    ▪ sudden onset of or increase of allergies
    ▪ severe sensitivity to sounds, smells, lights, heat, cold, energies, other people, lower energies, lower consciousness etc.

    ▪ sudden eating/food changes, craving more protein foods, needing very light foods, small amounts, eating at different times etc.
    ▪ difficulty digesting all foods, inability to drink alcohol, take drugs etc.
    ▪ phases of diarrhea, bowel sensitivities, bloating, pains & pressures
    ▪ inability to physically be around people and/or large groups of people
    ▪ inability to function, need for privacy & quiet to survive all you’re living through

    ▪ hair falling out, breaking, not growing, weak undernourished hair
    ▪ sudden unexpected out-of-body experiences
    ▪ needing to sleep and get out-of-body during the day, exhaustion naps etc.

    ▪ profound physical exhaustion, emotional exhaustion, mental exhaustion

    ▪ extreme emotional phases, crying, weeping, mourning, feeling love for all beings etc.
    ▪ major ego dismantling

    J

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  73. glad to know I am not alone. seriously. Wish I wouldve found this board/looked it up sooner. Thought it was apart of my chronic illness as well.

    Like

  74. Hi Denise

    I very much appreciate the work you are doing and how you are guiding others through this transitional process. I have experienced all of the ascension symptoms you describe at one point or another… all of them I am or was able to cope with but I am still struggling with my newfound expanded consciousness and expanded version of reality… I find it to be disorienting and hasn’t quite yet aligned with me and my former self. I just find it to be entirely overwhelming. Any advice??? I gave up asking others a while back and just tried to figure it out on my own… or not actually figure it out but accept it. I’m still struggling with it however.

    Mar

    Like

  75. I had no idea of this. I have been going through this for three months. I have been devoted to zen since it began. I suggest everyone experiencing this meditate and build your patience through this experience. It can only help through all of this. And strengthen your being through this transition. We are in this together.

    Like

  76. I get a feeling like my back is on fire almost every night. You have also describe several of other issues I have been having. My wife and dr think I’m crazy. What is this stuff your explaining?

    Like

    • “I get a feeling like my back is on fire almost every night. You have also describe several of other issues I have been having. My wife and dr think I’m crazy. What is this stuff your explaining?”

      Ken,

      What I’m describing in this article, and many related others, is exactly what I’m saying it is. It’s all due to the planetary-wide compressed evolutionary or Ascension Process.

      Many of the symptoms you and multiple millions of other people have been and still are having are these Ascension symptoms and included with them are Kundalini symptoms. The “hot flashes” you’re feeling as heat or fire in your back (spine) is Kundalini energy — also called Kundalini Fire — rising up through your spine and literally energetically burning away the lower frequency residual energies in your different energy Chakras and physical body parts/organs etc.

      These lower frequency, lower vibrating residual energies are all of the unresolved, ignored, projected out on to other people, duality, negativity, old emotional wounds, fears, hates, guilt, belief systems etc. that limit each of us and so on. Pretty much everything that we’ve each got within us (lower emotions, limiting thoughts and beliefs etc.) that exist in a lower frequency are in a Process of being transmuted by this Kundalini Fire within our bodies. Why? So that we can evolve beyond duality/polarity and do so with a clean slate so to speak. There’s tons more about all this and if you’re honestly interested in learning the real reasons why you’re feeling what you are (and will be), then I suggest you continue reading through my Archives — especially all of the articles about the Ascension Process and its many symptoms — the Rewiring Process, Kundalini, Inner Body Vibrations etc.

      Know that I’ve been living through these symptoms since 1999 and I’m still today having many of them, including “hot flashes” of tremendous inner heat of Kundalini Fire burning up my back, and/or out my head and face, and/or out the back of my neck, and/or out my crotch and thighs (Base Chakra). Different Chakras and their body parts being worked on is all. Included are other Ascension symptoms such as ultra sensitivities to most food, sounds, smells, lower awareness or lower frequency people and so on.

      Here’s a great visual with info on the different Chakras. Be sure to click on the MORE link at the bottom of the page, and mouse-over the different Chakras to rotate the image.
      http://www.myss.com/chakra/chakrasflash.asp

      You are not crazy…not remotely, just surrounded by people who don’t know what’s really happening and why.
      Denise

      Like

  77. Had a strange experience today. I was meditating and felt a wave of energy through my head starting from my forehead. I have experienced this many times before, today though while meditating i heard a voice saying “unlock the door”. Must have fallen asleep shortly after. Whist i was inbetween sleep and awake i felt the wave of energy went through my head then the rest of my body several times. Since then I have had a cracking headache right in the middle off forehead. Anyone else had anything like this happen to them or have any idea what it was?

    Like

    • “Had a strange experience today. I was meditating and felt a wave of energy through my head starting from my forehead. I have experienced this many times before, today though while meditating i heard a voice saying “unlock the door”. Must have fallen asleep shortly after. Whist i was inbetween sleep and awake i felt the wave of energy went through my head then the rest of my body several times. Since then I have had a cracking headache right in the middle off forehead. Anyone else had anything like this happen to them or have any idea what it was?”

      Paul,

      What a great experience you had Paul. The “unlock the door” line is, I sense, your Higher Self and/or Ascension Guide(s) informing you to go ahead and open or allow your Brow or Third Eye chakra (the Pituitary gland in the brain) to function. It’s probably also preparing your for coming Higher Awareness which, in a lot of cases, comes in and through our Brow/Third Eye chakra and Pituitary gland and our Crown chakra at the top of our heads (and the Pineal gland in the brain).

      Over the past few years people have been and still are going through tremendous transformations within their bodies and brains. [for more on this topic see my articles about the Body and Brain Rewiring process and the inner body vibrations of the Rewiring process] Think of these pains and pressures as spiritual evolutionary “growing pains” that we’re all going through. There isn’t anything “wrong” with you, your body or your brain, it’s just that things have been or are being Rewired inside of us so that more Light Energies can run through us and not fry any of our parts. ;) And of course more Light Energies within us translates to increasing and expanding Higher Awareness, Higher Consciousness which brings with it the ability to see, feel, sense, and know more…much more.

      And, like you, I too went through (years actually) of pretty severe headaches, pains in my head, and pressures in my head that moved around over the months and years as the Rewiring of the two brain halves (right brain and left brain) were or are being Rewired, evolved, to function as a whole, integrated, balanced and UNIFIED brain and body and being etc. The pains and pressures diminish over time but realize that they actually are very positive signs that big wonderful improvements are unfolding within your skull and your body and energy bodies. No fear just compressed Ascension now on every level and dimension and body and timeline.

      Denise

      Like

    • I feel like I’m growing wings. It is getting stronger every day, a pressure & tingling between my shoulder blades. I seriously keep expecting these huge wings to come popping out of my back destroying everything in it’s path. I have also had problems with reading & communicating no matter if it’s written or spoken. Everything comes out wrong or it’s incomplete because I am seeing a whole picture as opposed to just the smaller pieces if that makes sense? Anyone else? There have been a lot of strange things happening so I no longer think I’m crazy but the wings are a little odd to be honest.

      Like

  78. I was meditating about three days ago and I started to visualize the golden color cosmic energy flowing down. Through my crown through my body and as I was doing that I felt a strong energy that over came me. It literally felt as if my eyes were about to pop out of my head. I felt the buzzing over my whole body and. Then my heart started to beat fast becuz it scared me. It felt like I was about to have an OBE it has happened before bu then I was lucid dreaming and this time I was meditating. Has this happened to anyone else? and what could it mean?

    Like

    • “I was meditating about three days ago and I started to visualize the golden color cosmic energy flowing down. Through my crown through my body and as I was doing that I felt a strong energy that over came me. It literally felt as if my eyes were about to pop out of my head. I felt the buzzing over my whole body and. Then my heart started to beat fast becuz it scared me. It felt like I was about to have an OBE it has happened before bu then I was lucid dreaming and this time I was meditating. Has this happened to anyone else? and what could it mean?”

      Tammi C.,

      These types of higher energies/Light Energies coming into our bodies and altering, evolving our consciousness and sense of self is normal for the Ascension Process and all that’s happening. And, this is only going to continue and expand for all of us so get used to embodying more Light and that changing you in wonderful, positive ways. :)

      Hugs,
      Denise

      Like

    • I had a similar experience when using chakra balancing crystals. I felt like my whole body was vibrating and shaking. It scared me and I removed the crystals immediately. I’ve done the crystal balancing since, but have not had the same experience – don’t know if chakras are open and balanced now or not, but I believe they are as I’m having other strange symptoms, like being unbalanced when I walk sometimes, seeing white dots and bright colored dots in my third eye, and having visions through my third eye when I closed my eyes even though I’m not asleep. I can still hear the TV or music and understand what’s being said, but still have visions like a movie running in my head. Sometimes I recognize the area and people, and sometimes they are strange places and strangers. I have had a past life regression session years ago, and wonder if some of this is from past lives.

      Like

  79. I also think that I have been receiving communication from my spiritual guides because I continue to see the numbers 107 1107 170 1017 and 750 I looked them up and they all have something to do with spiritual awakening positive thinking manifesting my desires and that I’m on the right track with my life and to keep going! This stuff is strange but soothing….

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  80. Hi,

    About 9 months ago someone stuck this “entity” inside my heart which causes me to feel horrible burning, pricking and overall painful sensation. This is an entirely physical phenomena. It lives in my heart(or around it), however, it is able to travel all over my body, even going into my face. In my face it feels like a cold , “anxiety” type “vibration”. Its not going away, and its controlled externally by someone attempting to modify my behavior. Any idea what it is, and how to fix it?

    Like

    • “About 9 months ago someone stuck this “entity” inside my heart which causes me to feel horrible burning, pricking and overall painful sensation. This is an entirely physical phenomena. It lives in my heart(or around it), however, it is able to travel all over my body, even going into my face. In my face it feels like a cold , “anxiety” type “vibration”. Its not going away, and its controlled externally by someone attempting to modify my behavior. Any idea what it is, and how to fix it?”

      Moron,

      Start taking responsibility for yourself and fight what you believe has/is happening or being done to you. And by fight I do not mean go physically fight the person you think is causing this problem within you! I mean fight energetically by taking responsibility and stop being a victim and/or believing yourself to be a helpless, weak victim.

      The whole victim/victimizer business on Earth is a very ancient negative mind control tool created to keep humanity functioning and existing within a VERY low frequency and consciousness level. To escape it each of us has to really and honestly work, fight and struggle to extricate ourselves and our minds and our beliefs about our being victims of other people or other beings or other things, situations etc. This too is another aspect of the Ascension Process of people starting to wake up and realize that things are and have been terribly, horribly wrong and negative for a very long time. The problem or difficulty with this awakening is that when each person starts waking up (their consciousness starts expanding etc.), they encounter the Negatives immediately trying to prevent them from waking up any more, so they typically attack them in any number of ways…which is what it sounds to me has/is happening to you through this other person who is only really being USED by these negative Beings (Team Dark as I’ve called all of them) to mess with you. This is so typical and common I cannot tell you! It’s simply how the Negatives/Team Dark work whenever one of us starts to wake up and test their Frequency Fences! To escape them takes work and determination but you will break through them and their victim/victimizer programs.

      Ask your Higher Self and your Ascension Guides to help you with this situation, this phase of your ascension because it’s really very Initiatic and Alchemically transforming for each of us to go through these struggles. Become a Warrior of Light in your Heart and fight for your right to be free. I AM GOD, I AM SOVEREIGN, I AM FREE.

      Denise

      Like

    • Saying that simple phrase has a profound affect on you on all levels. I understood the “I am” concept before but t was only superficial until I started saying “I AM God, I AM sovereign, I AM free”. It brought my awareness of how much power I have to a whole new level. I have been able to do a lot of things I never dreamed I could do just by trusting the process & listening to my intuition & newly discovered higher self. Trust in yourself. It really does work. I’m so thankful I found this blog! Thank you Denise for your dedication. :)

      Like

    • Dear Denise,

      I am in immense pain and have been for a year now I have chronic fatigue and fibromyalgia. I take some pain relief as its unbearable. It I still live in daily pain. I am currently having emotions coming up like burps and I am not a aliasing them.

      I have extreme flashes of heat and currently struggling with severe bowel spasms and bloated belly. I am so sensitive I am unable to go out in restaurants or shopping etc. I have refused anti depressants and lots of other drugs as I wonder if it’s prolonging the situation?

      I am having regular astral flying, obe’s which include spirit massages and occasionally voices or drums. I have been ill for so long and told this is a life long illness. To now read it could be kundalini rising is so exciting and relieving. I am learning to meditate now and wondered if your had any advise for me.

      Thank you EWO

      Like

    • “… I have been ill for so long and told this is a life long illness. To now read it could be kundalini rising is so exciting and relieving…”

      Sue,

      I’m sorry you’re also experiencing a really severe Ascension Process (which includes Kundalini rising) of transmuting and clearing lower frequencies. The first 9-10 years of mine was really severe but things have diminished greatly over the past 3 years. It does make it all much easier to deal with when you discover that it all is actually Ascension related and not some life sentence diagnosis from a doctor who’s totally unaware of what’s happening to the human species and everything else!

      If interested, I’d suggest you read through my Archives, especially the ones under Ascension Process & Symptoms to help you get really familiar with the Ascension Process and Kundalini rising, the Body and Brain Rewiring and numerous other related things.

      As far as the anti-depressant meds, only YOU can and should make the decision to use or not us them. I say no but it’s not my call but yours. And remember that you are the one going through the Ascension Process and not your doctor(s)!

      The Ascension Process and Kundalini rising that automatically goes along with it is to force (which frees us) each of us to emotionally feel and deal and heal our inner junk in the form of residual emotional wounds, fears, hates, guilt, karma, projections, unresolved issues and duality/polarized emotions and thoughts and beliefs etc. When we take pharmaceuticals and/or any other drug etc. to NOT FEEL things, well, there’s your answer! As Barbara Marciniak’s channeled Pleiadians said a couple decades ago, “To heal you’ve got to feel and deal.”

      Hugs,
      Denise

      Like

  81. One good symptom is that I no longer get burned by the sun. I am in SoCal and am in the sun quite a lot. My skin is very fair, and I have experienced 2nd degree sunburns in the past. Where others would tan, I would burn. I’d even get burned under a tan.

    Now, I can be in the sun all the time, even when I surf in the ocean for hours at a time, my skin might get temporarily red, but without any pain, and the redness goes away in a couple hours. A friend of mine tested my theory; he tried a no-sunscreen 24/7 wall-to-wall vacation at the beach this summer, but he and his partner had no sunburn either.

    The sun is good for you!

    Like

    • “One good symptom is that I no longer get burned by the sun. I am in SoCal and am in the sun quite a lot. My skin is very fair, and I have experienced 2nd degree sunburns in the past. Where others would tan, I would burn. I’d even get burned under a tan.

      Now, I can be in the sun all the time, even when I surf in the ocean for hours at a time, my skin might get temporarily red, but without any pain, and the redness goes away in a couple hours. A friend of mine tested my theory; he tried a no-sunscreen 24/7 wall-to-wall vacation at the beach this summer, but he and his partner had no sunburn either.

      The sun is good for you!”

      Thetawave,

      The Sun that’s changed from 3D solar light/energies to 5D and higher 7D Photon Light (which is a different and brilliant silver-white color which can be seen) doesn’t “burn” in the old way you’re talking about. I too am in SoCal and really fair and would always burn easily, especially on my face, in the old, pre-Ascension years. The Sun’s not only “good for you”, bur it’s one of the main tools being utilized to transmit higher frequencies to humanity and our DNA, Earth, and everything else to help us rapidly evolve/ascend now. :)

      Denise

      Like

  82. I woke suddenly last night to a strange smell that I had the impression was from a higher being hovering over me so to speak, and as I breathed it in it soothed me and cleared my nostrils. It almost smelled like a strange cheese, and I know it wasn’t coming from anything around me. I’ve been slowly waking up for years, all of my adult life. At one point I had fibromyalgia and could hardly move, but started releasing the tensions and patterns. I released my lower back and have been slowly working my way up; I’m at the base of my skull now. In the last few weeks I’ve been releasing a ton. The other night I was half awake all night doing energy clearing statements and for a few days I felt absolutely light and amazing, like my chest is filled with huge love bubbles, the most amazing I’ve ever felt. I’ve been toying with manifestation and finally got my winning lottery ticket that day lol (not much but I did manifest it!) All of a sudden I feel soooo bland, either emotionless or totally overwhelmed. Clearing isn’t doing it for me, it’s like there’s nothing to release or I don’t even have the energy to release. Last night I was grateful to wake to the smell, and felt such a drawing presence that I almost had an obe, but fear stopped me. I was like, let me smell that again just so that I know it’s real, and I did smell it again but I didn’t know what to do with it so I just went back to sleep and figured I’d google it, which brought me here. Today has been my most down day in a long time, and I’m so sick of making so much progress just to be pulled back down. What can I do to stay light and continue to make progress on a consistent basis? I don’t do fear much anymore, but when those intense middle of the night moments hit I have this biological fight or flight response that I have a hard time keeping at bay…

    Like

    • Hi Lucie, I am feeling very similar. I been diagnosed with chronic fatigue syndrome and fibromyalgia and naturally lately having obe’s and spiritual massages and orgasms. These have made me feel like I am healing but someone has told me this could be an incubus who seduces at first.

      Anyway I am at home in excruciating pain and doctor is changing my meds to morphine this coming week and I am scared I am just prolonging the kundalini experience.

      I only found out about it the other day, I only have nice experiences and I sometimes fly around and sometimes levitate and turn my pain into vibrations. My feeling is to come off all the meds and see if this is kundalini and try to work through the pain. Problem being is the pain is often a 8.

      I have been I’ll since 2009. I sometimes loose the will to live and I am so confused. I have been practising letting go and been having weeks of tears and grief and not analizing them just going with it but I am exhausted. I also had two periods last month and I have never had this before. I have symptoms of menopause but the heat is in my face and comes from the inside out, no sweating.

      I have tried to research to get some guidance. I am tired and in pain. I hope that I am doing the right thing and coming off the meds and try to find my new meditation a way forward.

      Sending love

      Like

    • Hi, beginning last Wed or Thurs up until the beginning of Sunday, I felt this intense rage descend upon me and fill me. I felt like someone else was inside of me…yelling at my husband and kids, saying hateful things, threatening to take the pets to a rescue, feeling no love whatsoever for those pitiful animals. It was weird…like I could feel it take over me. I think Saturday night I woke up in the middle of the night with these intense feelings of dislike for myself, that I’m a faiilure; I mean all of this depressing bull crap just pouring out. I’m like …where the heck is this coming from?? It was so depressing, I started feeling crazy, and wondering if I should take a pill to calm myself down. I was on Zoloft for about a year following a horrific episode of fear that also descended upon me from no where about 2 years ago. That fear episode lasted about 3 months, with off and on moments..until I finally got on the Zoloft. I just couldn’t function anymore and take care of my children. so now…Rage is following me. I’m so tired of this all. I just want to feel happy and stay that way. What was happening to me? Anyone feel anything similar??

      Jen

      Like

    • I felt the same way the other day! Now that it’s passed I think there might be a correlation to the amount of time I spend in front of the computer. I feel so much better when I get outside. If I had a pill to take to make it pass I would certainly be tempted, but I think that the discipline of eating a healthy diet, meditating regularly, and focusing on stopping to focus on my intentions and transmute that negativity would bring some balance. Way easier said than done though.

      It sounds silly but I use apache tears to massage out muscle aches, it’s amaaaazing. I started using crystals years ago, but they’ve got nothing on apache tears. I got them on amazon, shipped in 2 days with prime. I just naturally started massaging areas of tension that I didn’t even know I had, and the area will be so sore to the touch for days but inside it feels light and airy! Much love, hope things start to improve.

      Like

  83. I started to feel right before the beginning of Nov. that something was about to happen, then as of last Friday, I started to feel like I was spinning, I had a headache, and nausea. I went and layed down, and slept. I have been feeling this way since then. I want to say before that I told my husband I felt like I was floating too.
    I have a 10 month old son and have felt more spirits around since he has been born, and have even seen lights flash around him, he always looks and laughs. I’m stuggling being in the present moment with him because I feel so different right now. I can manage taking care of him however, I don’t feel like Im here. Im not sure if that makes sence. Im so confused, I think this is what I am going through. But it is hard for me to talk to my husband about it. He is not where I am when it comes to certain things. I love him to death, but he is in more of the physical right now, then seeing the big picture.

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    • Hi
      I also started feeling different and dreaming more after my children. My children talk about dancing lights above there bed and laugh about it. They seem quite comfortable with it. My son talks about a man who visits him and talks to him. This is becoming more regular now and he talks about this like its normal. My husband is not at all understanding about what is going on.
      He has been with me when I have had premonitions and visits from spirits and has never disagreed with me. My husband wants to believe but does not know how to connect to his spiritual side. I talk to my husband everyday and I see his heart is there but accepting inner peace means accepting your inner negative emotions and experiences and letting them go.
      I think woman find it easier because we have an invisible connection to our children. We just know when they need us or we just know when they are sick or hurt or just need love. Scientist cannot explain this. I am also surprised how many woman here suffer with fibromyalgai. I also battled for years. Doctors also do not have any test to confirm this. I was lucky to find a specialist physician who believed in more than science. He replaced all my pain medication with a diet of only fresh organic food minerals and folic acid supplements – and told me to meditate and walk.

      You are not alone. I spent 6 years on anti depressents and phyco therapy thinking I was crazy. And my family telling me I lost the plot! Then one day I just stopped everything. Changed all my doctors and started to listen to my inner voice. I have such inner peace now with myself, my health has dramatically improved and my family life is happier.
      You might feel confused now and disconnected but your son sounds like he is very happy.
      Children and babies are more understanding and receptive to your energy than adults. Your husband might not understand you now but as time goes on and he sees how your life is changing and how it affects him he will understand.
      Do not ever think you are alone. And do not follow the path of pills to suppress your emotions and thoughts. The changes we are experiencing now and the fact you have a small child is not easy. Your body is experiencing so many things right now and its normal. When you find time alone even if its 10 minutes, sit outside in your garden and listen to nature. A little quiet time alone somehow helps us to hear that inner voice of reason and clarity.
      Your husband is on his own path and when he is ready you will be there to guide him.

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    • Thank you so much for that, it makes complete sence to me in my heart, mind and soul. Im not and have never been one for any kind of pills, I have always believed they do more damage then good.
      You are and were correct when you said my son is happy, he has always been the happiest baby I have ever seen. I was also the most happy pregnant woman. I never had any mood swings just pure happiness and fits of laughter. I believe that is when all my negitive energy and cleansing started. This just seems to be where I am progressing to since then, My pregnancy allowed me to clear away alot of my past issues. Which was a blessing.
      I will be patient with my husband, and be here when he is ready.
      Thank you again. I needed to read this. :)

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    • Hi Christine, I am laying in bed with fibromyalgia been up since 5am in pain. Jhaving my husband massaging me. My spine is so sore, headache, nerve pain, bowel pain, aching all over.

      Doctors say that due to severe long term post traumatic stress my Brain is misfiring and causing pain. I struggle with my emotions.

      This morning I read your post and it gives me hope, encouragement to keep moving forward. I have stopped taking morphine and heavy painkillers recently and I am battling this as best I can. I hope that respite will come soon.

      You help me to not feel alone and that there is a purpose to all this thank you.

      Sending love to everyone

      Sue x

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    • How things work out doesn’t always make sense at first, but today I received a call from my doctor saying that I have autoimmune disease, emphisis on Rheumatiod Arthritis, Im only 32 years old. Now here is the break down, when I read you post yesterday and you said, fibromyalgia, I actually thought to myself. How does this pertaint o me, then today I get this call saying that I have to go see a Rheumatology Dr. still being confused and not connecting the dots. Bc the nurse did not acuratly decribe to me what exactly this means for me. I started upon my google search. As i read what that means, i came across Fibromyalgia being one of the many reactions to this. Im sure you can imagine my suprise. I also read how this can all be induced by tramas. Ah, so there i have it, You, can only imagine how it struck me as to how things intertwine with each other, yesterday just words on a page from someone unknown & today the dots connected.
      I know that the drs can give me meds and I know that it is so much deeper then that. I guess now is my time for cleansing. I hope your words ring in someone else the way they have in me, Im still in a disbelief state. But once again thank you & your inner light.

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    • cingiggles,

      I’m so glad you’ve made these connections for yourself. The doctors don’t know anything about the Ascension Process, about energetics, about psychic forces, about thought and emotions affecting our physical and mental/emotional health etc. I suggest you take whatever meds YOU feel and believe will help you and ignore the other stuff the doctors want to prescribe or send you off for more tests and so on.

      In my opinion all of the auto-immune disorders are reactions to more dense energies coming into contact with higher frequency energies (Light). For the past 20 years more and more people have been talking about how Chronic Fatigue Syndrome and Fibromyalgia (and another that I can’t remember the name correctly but it was something like Morgellons ??? I believe) are ALL (including most other brain/mind/thinking/perception disorders) related to the Ascension Process. The old medical and “Big Pharma” systems are falling apart as we speak so we’ve all got to be more aware and take more responsibility for our health and not continue to unquestioningly hand all of our personal power over to doctors and pharmaceuticals.

      Take care of yourself and get enough rest.
      Hugs,
      Denise

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    • Hi
      I also agree that auto immune disorders have alot more to them that just medical problems. Two years ago I had my thyroid removed because of thyroiditis. After a year of pain I was told I had Fibromyalga rheumatica because they cannot decide yet if its RA or not yet because my sedement rate was always borderline. I then developed chronic asthma. When I found my physician after a year I was so happy. I changed my diet and started to play soccer. I had bad days but I pushed through. Because I am allergic to anti inflamatrys I managed to find lots of natural remedies for pain. There is even a diet the reduces inflamation. This has been a life change for me and I refuse to take any strange treatments. 3 weeks ago I had a hysterectomy so that I could reduce the pain and discomfort in my back. It sounds an extreme measure for a back problem, but when you cannot walk some days you consider it. I woke up for the first time in 6 years with no back ache. The only problem was they gave me medication for my bladder that in last 2 weeks has literally stopped my bowels and bladder from working. So on thursday I spent the whole day in hospital having my colon cleaned. Yesterday I was sick from an allergic reaction from the enima! I felt like I had been poisened.
      Today when I read the messages I really felt alot better, they put a smile on my face and now I have more determination to not give up. I dont agree that we must take medication for medical disorders that doctors have no idea about. I am certainly not going to be there guinee pig to test on. My urologist was quite shocked when I told him I rather pee my pants than than take his pills. And I was not the first woman in the emergency room with this reaction.
      Nature has given us so many natural remedies and some of them are really nice. And I know having RA is very painful some days but going for a walk helps. And Yoga is fantastic! My yoga instructor told me one day to run a hot bath and when sitting in the water I must rub fresh grounded mustard seeds on my painful joints. I haven’t tried it yet but there is always a first time.

      My husband told me today I am now on the road to recovery and life will only get better. I must not give in to negative thoughts but conquere them. Thank you so much Denise for bringing us all together. Even though we have never met it proves how strong your light is to guide us together. Everything I have been through in last 10 years makes so much sense to me now and I no longer have to ask “why, why me?”.

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    • Hi Denise
      I know I have just replied below but I am really concerned for my sister. She nearly died last year from a blood clot and if I did not trust my instincts to take to hospital she would not be here today. She has been on warfarin for over a year now. The doctors cannot tell us what is causing it and they still cannot stabalise her blood viscosity. My mom phoned me yesterday to tell me she has glandular fever but the lumps are not only in her neck but are on her head and face and she is covered in hives. And she still denies that she is not well and carrys on. The reason why I am even more concerned is because her birthday is on the 12/12/12. The doctors have no explanation for her so could she need some spiritual guidence. I have read that some times your aura can be broken or damaged.
      Do you have any advise?

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  84. Hi Denise:

    Is it me, or does it feel like the energy has lifted, like we’re over the worst bits? Today I feel a newness, a happiness and joyful expectation, like the night before Christmas and I’m five years old. I swear for the last few days, I’ve been experiencing just about all of the above, and today, well, except for some low-back pain, which is usual as I had two discs blow apart some years ago, I am happy for no reason at all. Songs to sing, smiles to give, it’s happening, the worlds are splitting and all is well. I know the Sun is up to some real neat tricks, amazing CME’s, not to mention the Leonids meteor shower, and the energy coming our way is huge, but this time it feels welcoming. I could go on and on, but wow, this feels good. I so hope it’s happening for you and for everyone here. Gawd, we deserve this! Love, B.

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    • In spite of the debris that is flying around which effects me deeply, I have noticed something different over the past few days. For the first time in a long long time, 2 1/2 years or there about, I have found I am able to do things which I have had huge problems doing during the above mentioned period, It isn’t easy to write as to what exactly that means without demonstrating it, but it’s as though I can be more here physically and I don’t feel as though I am living in some sort of surreal bubble as much. I think I noticed it on Saturday and I couldn’t believe it when I managed to pick things up, move them around and put them down as I used to do when I lived as what would be considered normal for us aliens!. I’m also noticing that I am able to converse a lot better with whomever I happen to be connecting to at the time. So something is definitely up and as you say Barbara, there is something Christmassy about the whole thing! I’m not quite sure how things are unfolding internally as I still have to deal with some pretty debilitating symptoms and of late I have noticed that my crown of my head is sore to touch and have been losing what seems like clumps of my hair whenever I wash it. On another positive note, I am noticing flashes of blue about the place, especially in the evenings, whenever I may be sitting or walking about my home and my dreams of are incredible – constantly talking to others about our ascension. It’s amazing! So I don’t know what to make of it all, just that it was interesting Barbara that you mentioned you felt something had shifted.

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    • kat333 & Barbara,

      Yes things are compressing and moving so fast now it’s amazing. I’ve had both some old little negatives try recently to reconnect their parasitic feed-lines back into me but that’s to be expected I suppose. They are or will die when they can no long suck the Life-force out of the rest of us…and by gawd I want every drop of my vital Life-force to use on me!

      Thanks Kat for mentioning about how your skull/scalp is sore to the touch and that you’re experiencing hair loss too. I’ve been having severe…as in @%$#^&% severe hair loss for the past four years and it’s gotten downright depressing. I’ll have to buy a wig if this gets any worse!

      Have you noticed that almost every time there’s any type of solar activity (as there is again now), the top of your head, skull, scalp hurts and is sore to the touch? My whole skull feels bruised and sore (again), not to mention I’ve had one huge and constant pain and pressure mostly at the top of my head but it also moves around, skull, Crown and Brow chakras, eyes, sinuses all the way down into my jaws and teeth sometimes for the past week…again. It’s like our Crown and Brow chakras pull in every bit of Cosmic, Galactic, and Solar Light energies, which is playing havoc with our hair and hair growth amongst other things! So we’ll ascend but we might be bald Beings of Light! ;) :lol:

      I have an article ready to publish now but I’m intentionally waiting until — and this is REALLY important and goes to what you both are sensing, feeling now — 11-22-2012 to publish it. Yes, November 22, 2012 is the final and “Eleventh Gate” of the many 11:11 Gates which first began on January 11,1992. Need I say that this is 11-11 completion on 11-22-2012 is going to be one massive and potent transitional Stair Step? Man I cannot wait to be on the other side of this one finally. Anyhoo, a new article coming on Thursday about this and more and why we’re finally feeling some positive to all of this Ascension misery and difficulty.

      Hang in there everyone and, and, and grow your hair as best as you can! :lol:

      Hugs,
      Denise

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    • Hello everybody :)
      I suffered a horrible attack last week…my life force was literally drained from me totally…From the symptoms I believe it was a very ancient being…Denise, do you believe that we transmute these lower energies and send them to the light ?
      Hugz
      Pamela

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    • “I suffered a horrible attack last week…my life force was literally drained from me totally…From the symptoms I believe it was a very ancient being…Denise, do you believe that we transmute these lower energies and send them to the light ?”

      Pamela,

      I’d suggest you read through my old articles under Psychic Attacks & Negative Aliens to get a better idea about all of this.

      In a word, yes. Many, but not all, Starseeds/Lightworkers/Wayshowers have the job of transmuting negativity done by others and/or relocating many of the human and non-human entities to other locations to prevent them from being totally destroyed by the incoming Light Energies. This has been happening very, very, intensely during all of 2012. Some of us have the job of moving some beings or fragments of beings both human and non-human from the old 2D element/elemental dimension and the old 4D Astral dimension out to other locations where other higher nonphysical Beings deal with them.

      I’ve often referred to us Starseed Lightworkers as Cosmic Janitors because of this type of dirty, difficult, and highly unpleasant energy work of transmuting and transitioning other stuck beings, individuals, or fragmented parts and aspects of humans and non-human beings, entities etc. Some may think this work is special or glamorous when it’s anything but! However, someones gotta do the dirty clean up work so the new can come in and everything improves. ;)

      Do you do Lisa Renee’s 12 D Shield? If not you should check it out too because it works very well at holding the Negatives away from sucking OUR Life-force out of us. Enough already with this crap I say!

      Hugs,
      Denise

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    • Wow: I’m trying to write, heal and be of good service, b and c are working but twice this year my father and brother have come to town expecting an audience from me and both times i get sicker.I had dreams of gathering people together under a gigantic steel shelter because of a huge tornado. Two tornados this visit: me, the strangers and a small child who hand im hold always survive. Can you recommend a scholarly book on dreams, not Freud based, and more drilled down than say “dream moods” site? Blessings to all. L

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    • LH,

      Typically in dreams such as this one, the other characters in it are aspects of ourselves playing specific roles for you/me/each of us. The “child” in your dream is probably representative of a new young aspect of you that’s trying to grow and learn more etc. The tornado’s probably represent some big and difficult changes and growth you are in the middle of right now. Years ago when my Ascension Process first started, I had a few dreams of volcanos erupting and earthquakes etc. which really had to do with the profound INNER changes happening within me, my body/bodies, my consciousness etc.

      This process is not only individual now but it’s also planetary so these types of “storms” and “disasters” are both internal and external, individual and collective and it’s all happening because of the Ascension Process.

      Denise

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    • Thank-you Denise for your prompt reply :) Yes I do utelise the 12D shield however, I am probably not disciplined to do this on a daily basis.I do wear Organite and powerful crystals:))) (So much for that)

      Ummmm Just 1 more question if you don’t mind…If our soul contract is to do this clean up and we are protecting ourselves from entities et al things via the 12D shield then how can we be in our contract..I have totally been doing this work for 7 years now and yes, I have stumbled upon some really dark entities/blobs/lost souls etc…would the 12D shield blocks this?

      Thanx for your assistance in understanding
      Bless you
      Pamela

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    • Gulp…Im the proprietor of business in our town…Spiritual light store and I just had a 23 year old wanting me to interpret his dream…A dark dream which was very disturbing for him…however he goes on to say that he summons demons and works with the occult…his eyes were challenging me for sure…OMG I just lent my organite pendant 1 hour prior to a girl in need of protection that is suicidal and cannot handle the energies at present…Intense +++ are what we are dealing with and I feel (without fear) that the intensity will increase further still from … may I say… the Archons!!!
      Love will win
      Pamela

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    • Hi all,

      Just a quick comment to say that Biotin works well for nails and hair. It can be purchased just about anywhere.

      Like

    • “Just a quick comment to say that Biotin works well for nails and hair. It can be purchased just about anywhere.”

      onwingsofangels,

      I’ve been taking Biotin capsules and use Biotin shampoo and conditioner and no improvement. I get diarrhea within a couple of hours when I take any vitamins/minerals. :? Thanks for the suggestion anyway.

      Denise

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    • Hey Denise, Kat333, Barbara and all,

      I must chime in. I too have noticed a huge difference. All I can say is I’m much happier. In awe of the New Mexico landscape and so happy to be out west, finally. The sky is amazing and I can not help but stare at it and be happy. I even cleaned from sun up till sun down last Saturday and absolutely loved it and the huge difference it made in my house. Now, not only do I not generally enjoy spending the little spare time I have cleaning, I have not had the energy to do such for years now. And I’m working full time – which I was dreading after being unemployed for over a year. Worried about having to deal with others; but I actually love my work, the staff and the clients. The amount of flexibility in my schedule is beyond anything I believed possible just a few months ago. I mean, one example, I was tired my first week and a co-worker said – just tell (my supervisor) you need to sleep in tomorrow. Really? And that was NO problem; in fact, it was encouraged. I was told to take care of myself first. So, very different on many levels. I am thrilled about the new post coming tomorrow and thank you so much Denise for all you do and thanks to everyone here for this forum. I do not know how I would have made it through the past couple of years without this space and you all. I actually see the light at the end of the tunnel and I know we all are. I also know there were times many of us wanted to give up and we didn’t. Thankful for that – as we are about to experience the love and joy beyond the birth pains.
      Happy Thanksgiving and love to all here, Morgean

      Oh, yes, my children (31 & 33 and granddaughter 4) are coming to visit me on the 23rd for several days. When I lived 25 miles from my daughter, she did not have time to see me very often. Suddenly she is wanting to travel from GA to NM, with her daughter, and has made it clear it is very important to her. I don’t know why yet, tho I can imagine, but I know that this trip, this family gathering, is VERY significant to me as well – 3 of the most significant people in my life, the only bio-family I have that I actually consider family, and the timing. The timing. Just saying… b/c I know I will be reporting something significant about this in the next few weeks ;-)

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    • Morgean,

      I am SO, SO happy for you. You so deserve all this and more…and it’s coming. :)

      Our kids are funny. Sometimes all that’s needed is for us to not be so physically available and close for them to realize a few important things! ;)

      Wrap yourself and your house up in plenty of Light before they arrive and have a wonderful, special time with them all. ♥

      Hugs,
      Denise

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    • Hi Morgean:

      Well done, you, you’ve been an inspiration to me and you did it with style and I appreciate your courage. From couch surfing to travelling to new territory to find your home so that you could be of service to others and be in the right place at the right time is truly a feat of bravery and love. You did it and I bet your HS is beaming! Love, B.

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    • Thank you Barbara and Denise!
      Thanks for being with me during this and I am with you too. Lots of change in my life but excited about the grand shift we are all working on. I feel my move here was a test/challenge for me – moving to a city I’ve never been to, a state I’ve never been to, new culture, etc. But learning to navigate here, and get over/through any fears/challenges, leaves me feeling I can handle even more. In my opinion, being in the moment is one of the most important things I’ve learned over the last years, and if you are managing that, you have accomplished a ton, that, I believe, will help with the major shift coming soon. Love to you all and all that call this their home. Morgean

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    • Hi, Kat and Barbara,

      It’s me, Cat. I’ve been noticing some of the same things as you guys. There does seem to be a more positive feel to things recently. I haven’t been bothered by dark forces for ages and, if they’ve tried, they haven’t had enough teeth for me to notice. They do seem to control my family, but now that I’ve recognized the negativity coming my way from them, that seemed to dispel a lot of the effects. I’ve been having the cheerful, joyful interactions with people off and on for quite a long time. When I go out, much of the time it’s positive, but then I hibernate for long periods in between. I’m also losing a lot of hair lately– yes, it’s fall and shedding time, but it’s much more than any other year. I have lots of hair, so that’s not a problem for me– at least, not yet. And I do see the blue flashes a lot, too. I’m not sure what those are– they are rather large and continuous and don’t seem to be beings. Denise, do you have any ideas about this? And I’ve been having pains go all around my head, like Denise, too– moving around my head– top, back, specific points on the side and very much also the jaw and teeth. I thought I was going to lose my teeth or was having a heart attack, but, no, I’m still kicking!

      It’s so great to have this group to check in with. Makes all the pain and weirdness so much more bearable.

      Love and hugs to all,
      Cat

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    • ” I haven’t been bothered by dark forces for ages and, if they’ve tried, they haven’t had enough teeth for me to notice. They do seem to control my family, but now that I’ve recognized the negativity coming my way from them, that seemed to dispel a lot of the effects.”

      Cat & All,

      That sentence is SO important and such hard-earned wisdom that I HAD to take advantage of what you said Cat. Thank you for it as it’s truth…important truth. The more we know about The Dark, the less power it has over us and that’s the whole point!

      “And I do see the blue flashes a lot, too. I’m not sure what those are– they are rather large and continuous and don’t seem to be beings. Denise, do you have any ideas about this?”

      I’ve been seeing these beautiful, brilliant clear, pure blue flashes of Light for years now. I’ve also seen brilliant white Light flashes or spots near me, near my body which I believe is just me seeing/perceiving my growing Light field all around me. The blue Light is something else and I sense it has to do with all of us evolving/ascending into a higher frequency range where it’s common. I also sense it has to do with that “Blue Ray” business we’ve all heard about over the years. I think that as we embody more Light energies we’re getting closer to the frequency range of this Blue Ray energy which is “Home” for many Starseeds/Lightworkers etc.

      It does help us all to be able to exchange info about these ongoing ascension symptoms, changing consciousness, time changes, attacks and so on. Everyone needs to know more to get through these intense changes that are happening faster now than ever before. Hang in there everyone. ♥

      Hugs,
      Denise

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    • Hi Denise & everyone
      I am back in hospital again… was in emergancy last week for blocked up stomach, now I am here because I was dehydrated and pretty much ready to kick the bucket. I have an unexplainable infection in my colon. I havnt eaten in 4 days due to nausea. So had my stomached washed out again. I think I can agree with the univers recycle bin thoery now – thats me at the moment. I have been crying none stop for 3 days. My dr is just keeping me here for a few more days just to be safe. Last night I was dreaming about numbers 11:1:2:12:21 floating above me and when I looked out the window there was a beautiful angel in white light watching me and behind him was not the hospital but New York. This morning I woke up and had some food finally after 5 days. I hope this was the last of all the negative and black energy surrounding me. My dr seemed quite happy with my thoery of feeling poisened . Thats how I felt. So I will doing the 12D sheild when I get home. And Potassium supplements are fantastic for your stomach and nausea. They have put me back on track.
      xoxox
      Christine

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  85. Hi Denise
    Last night I went to bed feeling a bit detached from everyone at home and a bit lonely. When the lights go out latley our house seems to be a lot darker than normal. The loud music I constantly hear makes it so impossible for me to go to sleep. So last night I decided to prayer and asked for guidence cos I have been feeling very confused about all of this. This morning I feel so happy.
    I had a dream finally. An apache chief with lovely long black hair came to me and gave me three feathers and said these will give the answers I seek. And then he gave me a bright green feather and said this is the key to unlock the secrets to be revealed. I woke up and looked around half asleep and then went back to sleep and I was climbing a mountain and drawings of what looked like stick men where painted on the wall showing me the way. When I found the cave as I was going inside I got woken up. My husband looked at me and said its time to get up. I was kinda of disappointed because I wanted to see what was in the cave. But a voice in my head said – dont forget your feathers! This has been the best dream I think I’ve ever had.
    It felt like I knew where I was and that I knew this chief. I don not know much about apache indian tribes I dont even live anywhere near there. lol…. But I am feeling very happy today like when you go home on holiday to see your family you havn’t seen in a long time. Like my batteries have been recharged!

    Does anyone know what this dream means? or what my feathers are for?

    Have a lovely Day everyone!
    xoxox

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    • “Hi Denise
      Last night I went to bed feeling a bit detached from everyone at home and a bit lonely. When the lights go out latley our house seems to be a lot darker than normal. The loud music I constantly hear makes it so impossible for me to go to sleep. So last night I decided to prayer and asked for guidence cos I have been feeling very confused about all of this. This morning I feel so happy.
      I had a dream finally. An apache chief with lovely long black hair came to me and gave me three feathers and said these will give the answers I seek. And then he gave me a bright green feather and said this is the key to unlock the secrets to be revealed. I woke up and looked around half asleep and then went back to sleep and I was climbing a mountain and drawings of what looked like stick men where painted on the wall showing me the way. When I found the cave as I was going inside I got woken up. My husband looked at me and said its time to get up. I was kinda of disappointed because I wanted to see what was in the cave. But a voice in my head said – dont forget your feathers! This has been the best dream I think I’ve ever had.
      It felt like I knew where I was and that I knew this chief. I don not know much about apache indian tribes I dont even live anywhere near there. lol…. But I am feeling very happy today like when you go home on holiday to see your family you havn’t seen in a long time. Like my batteries have been recharged!

      Does anyone know what this dream means? or what my feathers are for?”

      Christine,

      This was great, all parts of it. :)

      1) First was that you asked for guidance. Positive higher beings wait for us to ask for guidance or suggestions etc.
      2) You received some through a “dream” message and were able to consciously remember it. That’s a lot harder to do than it sounds!
      3) Typically Native American Indians all knew that their “ancestors” came from the Stars so there’s a connection to Starseeds. Also, the majority of us currently incarnate Starseeds/Lightworkers have had at least one “past” life as a Native (north, central, south) American Indian so there’s more connections to the historical Starseed lineages on earth.
      4) In almost every interaction I’ve had with Starbeings/ETs in both lucid “dream” states and also when awake, has been with THREE Beings present. The energy and impact of THREE is very potent and important because THEE represents “Unity” or High Heart or everything from the fifth dimension upward. (Two represents duality.) So, when a higher dimensional being shows up with two others, and/or a higher dimensional being(s) gives or shows us something in three’s, then that in itself is a message about 5D and “Unity” consciousness that exists beyond 3D “Duality” consciousness and reality.
      5) What were terribly important to Native American Indians? What did they often wear tied in their hair, in their horses manes, on other important tools etc.? It was feathers. ;)

      To keep this short I’ll just say that the feathers are to many indigenous peoples, representative of the ancient stellar or ET Bird Beings. I have memories of some of them from a “past” life in 12,600 b.c. Egypt which you can see in the Reincarnation & Past Lives topic. Feathers also symbolize flight and being able to see more because of this higher perspective from up in the sky. I think the green feather was telling you about the Heart and the Heart chakra which is typically green. Add to two things together and it sounds to me like that NA Indian was trying to let you know that your High Heart is the “key” to finding answers now.

      This is of course just my take on your dream so be open to what YOUR High Heart tells you or leads you to about all of these topics.

      Hugs,
      Denise

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    • Oh wow…really nice to know about the threes…I my self had 3 blue beings assist me with a profound entity release a few years ago…Denise, you are a wealth of knowledge and I bless you x0x

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    • Hi Denise
      What you say does makes sense to me. I didnt quite understand why my guide was an Apache chief. So yesterday I did some research on the native americans and I found a picture of my guide. In my dream the most important aspect of him I remembered was his eyes. I knew them and the first thing I told my husband was he is a strong powerful man but kind at heart. He was Chief Cochise. When I read some of the history and saw some family photos I immediatly knew a woman. This happened to be his daughter. I now realise some of my personality is reflecting alot similar traits that these woman had. I have always been a “fighter”, my father always tells me I think I am a man. I have always worked alongside men and get rather annoyed when told I cannot do a mans job. I generally go out of my way to prove them wrong. I am also an artist, and alot of my work has reflected a style not around today. The designs and patterns the Native Americans use I have incorporated in alot of my paintings over the years. The fact that some of these apache woman followed geronimo and fought like men for the people reflects alot of my personality. I am definatly going to meditate more and read up more about them. I know I have previous lives as I have alot of chinese ornaments (dragon, toad, wise men), and a fascination with anything eastern. (The only catholic that wears saris! lol), reads tarot cards and watches the stars… I am starting to understand now how these little strange attractions make me feel whole, because they are me.
      All I need to do now is unlock my secrets.

      Thank you Denise
      xoxox

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    • Hi, Denise and Christine,

      I’ll just chime in here with what I know of shamans on the other side of the world in Asia. The shaman’s drum would represent a bird or a horse that they would ride on their journey to the spirit world. Some shamans would have scarves representing feathers on their headdresses or metal birds on a headdress. I’m of the opinion that shamans’ abilities have been highly underrated– what they do and what we do don’t seem so terribly different to me. It seems that they were just years ahead of their times.

      Cat

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  86. So what the blog say is happening to me. Is these Good or bad. These happend to me every time i meditate pulling energy from god to gaiespiritual powers. I need more imformation? Thank you Adrián my cel#*****

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    • Adrian,

      I removed your cell phone number from your Comment.

      If you want more information, just keep reading through my Archives. There’s a lot of information about the Ascension Process & Symptoms (and other related things) which will help you better understand what’s happening now and why.

      Denise

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    • Well all of the same symptoms are happening to me Adrian and I am being Organized Harassed. Please look up Organized Harassment and you will see that Organized Stalking Victims or Targets have the same symptoms because they are being hit electronically with a weapon that the Organize Harassers use.

      Like

  87. What does this mean? I had every symptom….. been scared. Something very wrong. Doctors so so many check everything.. high white cells no infections nothing… they say I’m like a mystery to medicine??????? But I feel things, sense things, and just know there is higher power and lower too……

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    • “What does this mean? I had every symptom….. been scared. Something very wrong. Doctors so so many check everything.. high white cells no infections nothing… they say I’m like a mystery to medicine??????? But I feel things, sense things, and just know there is higher power and lower too……”

      nicole,

      It’s the Ascension Process and the medical communities know nothing about it or the many symptoms. Trust yourself always.

      Hugs,
      Denise

      Like

  88. Glad I came across this. I started experiencing most of these symptoms years ago, it came very suddenly without warning. At first it was on and off, but since about 3 years ago I can’t get a break. I couldn’t find any logical reasoning for it.
    The weird thing is that this happened when I was at a higher conscious level than ever before, to the point I felt I was on the verge of enlightenment. I live in a very negative environment with very lower conscious people, and the higher my consciousness seemed to raise the more maliciousness I was met with, for absolutely no apparent fault on my part.
    Despite this, I was incredibly tolerant and not only did not meet negativity with negativity, I met it all with understanding and compassion. At the time I felt I was nearing enlightenment, my environment was even worse than usual, but I felt increasingly positive. Nothing they threw at me could affect me.

    Then, I don’t know how it happened, all of a sudden I fell, I was overwhelmed by negative energy, got all these physical issues you’ve mentioned here. I was very understanding, controlled and positive up until that point, it didn’t make sense for it to suddenly happen to me.

    About 3 years later, it is still haunting me. I don’t know why this is or how to deal with it. I’ve read about Kundalini and Ascension before, but haven’t found much on how to deal with it.
    I was going to ask you how long this tends to go on for, but you’ve answered that “My Ascension/Kundalini Process started Feb. 1999. It’s thirteen years later and I’m still having hot flashes, inner body vibrations, bouts of increased electrical energy in my body, body and head pains and pressures and a couple dozen other Ascension/Kundalini related symptoms! “

    How frequent is this? Is it most days? For how long? Is there no sure way to prevent this?
    What I can’t wrap my head around is if this is a sign of ascension, a higher state of consciousness, why does it feel like being imprisoned in a lower state of consciousness, why does it make people feel so bad and for so long?

    Like

    • As I eat more purely; accept, move through and Beyond negative surroundings, get closer to God and truthful self-acceptance/humility, I get better.

      L

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    • “…How frequent is this? Is it most days? For how long? Is there no sure way to prevent this?…”

      Bingfa & all others who’ve asked me how to STOP the Ascension Process & its Symptoms,

      Seriously, why would you or anyone want to “prevent this”?! I know it’s painful, believe me I know, but I wouldn’t do anything — intentionally that is — to “prevent” it.

      “What I can’t wrap my head around is if this is a sign of ascension, a higher state of consciousness, why does it feel like being imprisoned in a lower state of consciousness, why does it make people feel so bad and for so long?”

      Are you familiar with “Alchemy”… old-school Alchemy and/or Alchemists? If not, they were the rare and real occults who intentionally went about trying to transmute themselves which was symbolized by the Alchemical turning Lead into Gold. The current global and species-wide Ascension Process (actually its Universal) and all of its many miserable symptoms are the Alchemical Process of literally, not metaphorically, not symbolically but literally within this physical world and our physical bodies, transmuting, evolving our lower frequencies and consciousness as represented by “Lead”, into higher vibrating, higher frequencies and consciousness as represented by “Gold”.

      In other words, you and I and all of us are now being very quickly and intensely Alchemically pressured to evolve via cosmic, galactic center, solar and other Light Energies that manifest at certain super long-term orbits or cycles. Trying to “prevent” being upgraded now by Source/The All That Is from this natural Process would not, in my opinion, be a good idea. Besides, it takes tremendous energy to ignore Source/The All That Is/Father Mother God! ;) I strongly suggest that, despite the physical, emotional, mental and psychological pains that the Alchemical Ascension Process naturally causes when our “Lead” encounters higher Light Energies that transmute it into “Gold”, you do what I do and take a couple of OTC Tylenol tablets, take a nap, and on those REALLY intense days, ask your Ascension Guides to help you with the pains and other related difficulties.

      And I need to add, that you/me/everyone has been “imprisoned in a lower state of consciousness” for thousands of years. It’s the Process of us evolving out of that and into higher, larger, faster vibrating Light Energies that hurts! It won’t always, just during this Alchemical stage of the Process.

      Hang in there and know that it will be so worth all the pain, chaos and confusion.

      Hugs,
      Denise

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    • Hi Denise
      5 days ago I suddenly became so aware of my surroundings. I am unable to sleep at night because the moment its quiet and dark I feel such intense fear. I see dark shadows resembling some kind of beings, I sense there energy and thoughts. There are small blue lights that dance and float around my house. Two nights ago my cupboards appeared to be disappearing and I saw lots of dark sky with stars. The one night my daughter would not sleep because she told me she could hear strange voices and noises. I let her sleep by me, and then spent the whole night awake as I could see the dark shadows standing by her. In the day I constantly smell “poo”. And I sense my children coming towards me strangely. My daughter smells of marshmallows and my son has this warm lovely energy that I cannot ignore. My children have no idea what I see at night as I am so freaked out right now. I have no idea how to comprehend what is happening.I am very jumpy and anxious. Last night my son told me that God told him he must be good and keep Mommy safe and “Oh the rainbow lights are magic aziz.” I asked him what he was talking about cos I was clueless. I never told him I saw these the night before. He said God told him to tell me what they are and they are happy ones! What does he mean? My son doesnt understand what “God told him” so I am battling with all these strange emotions and feelings and my son suddenly has this amazing wisdom and insight. He tells me stuff that no 5 year old would even know. On Monday he was at home due to him having unexplained fevers and tummy problems. He was in the lounge and his sister said she had a bad dream and was scared. He told her he is not scared because he is a warrior and kills all the bad monsters with his sword. Last time he was with Mommy and her and he caught and killed 3 dragon monsters. I was shocked and stopped what I was doing as he described my dream of the demons that I was fighting and running from. I laughed and made a joke to change his conversation but then he said “Mommy dont you remember? Angelica can’t remember and Daddy was sleeping. Ummm…. how do I deal with this? How is this possible ? He talks about ancient egyptian Gods and myths like a story but at the same time he doesn’t know what they really are or what he is talking about. Do I tell him or just listen? My daughter has these strange chicken looking creatures visit her she said they are called the auras and the beautiful lady with a cat head chases them away. Along with this all consuming energy and sounds/vibrations/bangs/voices around me that I don’t know how to switch off I have to wonder about my sons unusual sudden knowledge and my daughters constant fear of nightmares. Is there anyone who can make sense of this? 4 weeks ago I was oblivious to this and my children were happy peaceful children, now I question my existence and worry about my children’s fate. Or is it them that are here to worry about my fate? How can 2 young children suddenly know and see so much? I am really stressing so my only way right now is sleeping pills to help me have a good nights rest, cos I dont want to loose the plot right now. And really hope I don’t have this for 12 years! If anyone can handle this for so long then they deserve a medal for staying sane!
      I am blessed to have seen an angel watching me in hospital as it has strengthened my faith and proved the existance of God. He answered my call for help and I know he will help me through this.

      Thank you for giving us the courage to believe in ourselves and strength to go on Denise.
      I really don’t know how you have done this for so long! And I cannot wait to see this all come to an end. `i do hope there will finally be peace. I know I came here for a reason, what it is I am yet to find out.
      Good Luck everyone and stay strong!
      xoxox Christine

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    • Hey Christine,

      I’ve been going through the same thing with my child having dreams of things that I’ve been seeing since my awakening. On December 5, 2012, I had laid down to take a nap. A woke up later and decided to sit with my kid and watch television. I watched about 30-45 minutes of television and as I was sitting on the couch with her I saw a flashing light in the corner of my left eye. During that time I was still seeing flashing lights and shadows in the corners of both eyes but this time a flashing light in the upper corner of my left eye. When I directed both eyes to the direction of the flashing light I noticed a shadow of a silohette of a half-figured alien in front of my livingroom door. I looked away and then looked back towards the door it was still there. It appeared to be just a frozen half-shadow of an alien. It looked exactly the way they’ve been depicted in movies with the oval-shaped head and skinny arms. Except I could only see one of it’s arms. I felt my heart began to race but then I had to tell myself that I had to calm down because I didn’t want to upset my kid. I felt the fear trying to set in but I was able to calm down. So I shut my eyes tight for the 3rd time and opened them and it was gone. I was very puzzled about what I had actually seen but then I remember there are other like-minded awakened individuals who have seen E.T.’s and other beings. The next day, my kid told me about a weird dream that she had that night about a spaceship had landed at her school and an alien stepped off of the spaceship and just starred curiously at everyone. She said that it didn’t hurt anyone but just stood there and starred at everyone in a curious manner. I almost started to cry because I thought that maybe whatever this thing is was trying to now come after my child. Then, I thought about it later on that maybe the alien really was curious and did not mean any harm to me or my child. I believe that maybe these E.T.’s are just as scared of us as we are of them. I’ve read that sometimes these aliens will make visits to observe us human beings and sometimes they visit us as a reminder that we must take care of the Earth. I did question my kid for days to follow to see if she had any other strange dreams and to this date, my kid never had another dream about an alien. I did find that this was strange that something I saw in the livingroom actually manifested itself in my child’s dream that same night. Therefore, I do believe that what I saw was real and I wasn’t crazy. By the way, I’m still sane thanks to other awakened individuals in the world who share similar experiences of seeing E.T.’s or other spiritual beings.One of my biggest FEARS during my awakening is experiencing hallucinations or seeing beings because this makes me question my sanity. It’s starting to look as though my fears are starting to work its way into my child’s dreams. So whenever I see something out of the ordinary that scares me, my child will have a dream that same night and will tell me the next day. Except these beings are not causing any harm to her in her dreams and does not scare her which I take as a good sign that they are part of my awakening and that I must surrender to the symptoms and overcome FEAR.

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    • “…I was very puzzled about what I had actually seen but then I remember there are other like-minded awakened individuals who have seen E.T.’s and other beings. The next day, my kid told me about a weird dream that she had that night about a spaceship had landed at her school and an alien stepped off of the spaceship and just starred curiously at everyone. She said that it didn’t hurt anyone but just stood there and starred at everyone in a curious manner…”

      Sabrina,

      You haven’t read my book or many of my articles! :)

      So much to say about this but I’ll keep it short and to the point here.

      There have been and are and will be plenty of ETs/Starbeings from all over the multiverse that have intentionally come near enough to this density, location, dimension, planet because they have heard that some little backwater physical planet is in the Process of Ascending and they very much want to watch us do this amazing and rare thing.

      I too have clairvoyantly seen and felt many different ETs/Starbeings come in for a closer look recently to see how we (humans on physical Earth) are doing this and coping with it all. These ETs/Starbeings have not directly communicated telepathically with me and I don’t sense they will because that’s not what they’re here now for; they’re here to observe us Starseeds/Lightworkers/Indigos and humans do what we have been doing for their own reasons. Many of these ETs/Starbeings will take this valuable information back to their Home dimensions, worlds, populations etc. to share how we accomplished this intense, difficult, and very rare feat. That is, at this time, why so many ETs/Starbeings and also UFOs are being seen by more people. We’re being observed because we’re Ascending ourselves and Earth to a higher frequency and consciousness range.

      No fear but always discern what and who you’re seeing/sensing etc.
      Hugs,
      Denise

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    • I appreciate the kind words. At times I think ‘what is the use in living like this if I’m so miserable all the time?’ but then, as you say, we’ve been doing this to ourselves for many years, what’s a few more years?
      I have been browsing through a few other articles on this site, and you list among the symptoms in the Ascension Symptoms article:

      “rage and deep anger over the stupidity, anger/rage/frustration over everything and everyone still in a lower energy and state of awareness. They’re literally too painful physically and emotionally to be around or to endure now”

      As mentioned previously, I live in a negative environment with negative people, and these are the most negative people I personally know. I don’t see hope for most of them. When around them I often feel very drained (one of them in particular comes and goes, and I often find that when he (and often with company) is close, even without me knowing, I get very high pressure in my head and feel unable to function throughout the day), and I feel as though they are preventing me from increasing my conscious frequency; I feel as long as they are stuck in this unconscious state, I am stuck with them.
      These are people I live with and cannot avoid altogether. My question is, could these symptoms I’m feeling be caused by them, or mostly by them? Could they be blocking me?
      Is there a surefire way to protect myself against them?

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    • Can’t answer that, only you can. I can tell you my very recent revelation, and blessed by reading this blog, I surrounded myself first in blue light, before I stepped into the situation. In the last 3 years I’ve overcome autoimmune diseases, weight loss, a 92 basel temp and halted the spread of lymphoma; before that it was “chronic” pain and depression and residuals from accidents: Much cleansing, reading, acceptance has transpired. So when I went to visit my two remaining paternal family members, I did not want to go if it would cause a set back, so prayer and protection took place over 2 weeks, before, going in. I was there 4 hours, the first two i felt protected and did breathing when they spoke negative and tried to pull me in; my back tried to go out the day I decide I was up to going ( my body is much more honest these days then my mind, no longer able to trick it into being where it doesn’t (body) want to be); 3rd  hour I was in as much pain as i remember from 3 years ago, pain increasing at all levels ( I got up, and literally, as they stared at a TV, I stood quietly behind and for 5 minutes performed a QiGong cleansing exercise. Pain gone, I held a hand mudra till I left. Three hours later my body physically and mentally released. what i knew all along and was fighting (!) was that those who contributed to my unhealthness were also keeping me sick and I had to accept that truth and stop trying to make amends and helping them (see the light). 

      Not going to happen, by me. It’s in Gods hands, and strangely the next day no phone calls begging to see me. By staying in the light their drive to bring me into their circle dissipated. Note: yearly encounters in the past , I always got sick and bed ridden, unwilling to let go I guess or more willing to hurt then face facts.  
      Blessings.

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  89. [...] Why is the Ascension Process happening now in our lifetimes? Because the cycle is completing and it’s time to break free and evolve out from under the multidimensional negativity and suppression. To help humanity with this rapid and compressed evolutionary process, higher dimensional Light energies are repeatedly released in Waves of Light (think Aquarian energy waves http://deniselefay.wordpress.com/2011/05/07/lets-have-a-laugh-astro&#8230; http://deniselefay.wordpress.com/2011/05/07/lets-have-a-laugh-astro&#8230 ;) from the cosmos, the Milky Way Galactic Center, and our Sun (via solar flares, CME’s etc.) to trigger humanity and Earth to integrate polarities, purge, transmute, and transform energetically. In other words, to evolve/ascend to a higher level of consciousness and being. ASCENSION KUNDALINI SYMPTOMS These symptoms can last for many years for many people. Other people go through them or only some of them in shorter periods. Fear not. repeated intense inner body heat “hot flashes”, hands and/or bottoms of feet extremely hot, spine, back, head, entire body heat extreme sweating with every Kundalini hot flash repeated cold flashes, inner body cold spots, certain chakra areas turn cold for periods inner body electrical-like vibrations, buzzing, inner shaking, slowly moving inner energy vibrations extra electricity in your body, constantly getting zapped when you touch things muscle spasms, twitching, itching, strange sensations on or under the skin, nerve sensitivity pains & pressures in areas of spine, pressures so intense it blows certain vertebra out-of-place mental confusion, inability to focus mentally, temporary loss of certain words, names, terms etc. sudden mood changes, intense anger, frustration, sadness, joy, bliss, repulsion of all things negative going a little “crazy” for periods uncontrollably voicing your extreme anger & repulsion over all things negative clairvoyantly seeing lights, seeing other dimensional Beings smelling smokey burning incense when none is physically there clairaudiently hearing non-physical sounds, voices, words, clicks, buzzing, unrecognizable sounds sudden waves of nausea sudden waves of dizziness, sense of falling, sense of tipping over, dropping through the floor etc. sudden onset of or increase of allergies sudden onset of chemical sensitivity severe sensitivity to sounds, smells, lights, heat, cold, energies, other people, lower energies, lower consciousness etc. sudden eating/food changes, craving more protein foods, needing very light foods, small amounts, eating at differenttimes etc. difficulty digesting all foods, inability to drink alcohol, take drugs etc. phases of diarrhea, bowel sensitivities, bloating, pains & pressures severe belly bloat, swelling in the gut & upper diaphragm area, the “Buddha Belly” thing intense phases of pain in the head, pressures in the head, skull sore and bruised feeling inability to physically be around people and/or large groups of people inability to function, need for privacy & quiet to survive all you’re living through hair falling out, breaking, not growing, weak undernourished hair nightmares, archetypal dreams, lucid dreams positive & negative psychic experiences, psychic attacks while awake & asleep sudden unexpected out-of-body experiences repeatedly coming awake at specific times of the night-1:11, 3:00, 3:33, 4:44, 5:55 AM etc. inability to sleep, inability to remain asleep needing to sleep and get out-of-body during the day, exhaustion naps etc. profound physical exhaustion, emotional exhaustion, mental exhaustion body weakness, muscle weakness, lethargy, achy body, bones, joints hyper states, restless, edgy, can’t relax, can’t rest or be comfortable, mind races despite exhausted body extreme emotional phases, crying, weeping, mourning, feeling love for all beings etc. glorious changes and expansions in consciousness, perceptions, quantum knowing things vs. linear thinking major ego dismantling There are many more symptoms but you should have a sense of how intense, strange and multidimensional most of the Ascension Kundalini symptoms are. What’s really important about all this is that it’s happening to you and to increasing numbers of people every minute of every day now and why. Again, fear not because it’s a positive sign of our compressed evolution, our expanding consciousness and all the positive things that naturally comes with it. Denise Le Fay August 2, 2011 http://deniselefay.wordpress.com/2009/05/29/nightmares-exhaustion-p&#8230; http://deniselefay.wordpress.com/2009/05/29/nightmares-exhaustion-p&#8230; © Denise Le Fay and TRANSITIONS, 2011-2013. All Rights Reserved. You may copy and redistribute this material so long as you do not alter it in any way, the content remains complete, credit is given to the author and you include this copyright notice and link. http://deniselefay.wordpress.com/ Source:http://deniselefay.wordpress.com/2011/08/02/inner-body-vibrations-o&#8230; [...]

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    • my husband started feeling the vibration under his skin, one day ago, and its still doing it, after reading this we have had many more. you say this is for the good???

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  90. It is imperitive that you rule out any actual illness, disease or disorder! It is dangerous to assume, “it must be the acension” and avoid going to the doctor!

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    • “It is imperitive that you rule out any actual illness, disease or disorder! It is dangerous to assume, “it must be the acension” and avoid going to the doctor!”

      tru leigh,

      I understand what and why you’re saying this, but I need you, and others like you, to understand that I and many other people can (and have been for over a decade) discern for ourselves that what we’re experiencing in our physical bodies is energy related.

      If you only knew how many millions of visits to doctors have happened over the past 14 years that were all Ascension related and that doctors and lab tests etc. found “nothing wrong at all” with those people. Eventually, people begin to sense and perceive what their bodies are doing and why and don’t need some external “professional” such as a doctor, priest etc., to define reality for them. But you’re right that the people who don’t as yet have the ability of discernment and/or can literally reading energies for themselves should continue to go to those external “professionals”… until they do.

      Denise

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  91. Can you please explain what’s happening? My Kundalini Awakening started 8-9 years ago. For at least five years, I am drawn to look at the clock at 3:33 am or 3:33 PM. I am a night owl and are usually up at 3:33 am. Its not often enough to be a routine but often enough to be acknowledged. I actually made a point to avoid looking at those times then it pop up as :33 at diffent times of the day.

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    • “Can you please explain what’s happening? My Kundalini Awakening started 8-9 years ago. For at least five years, I am drawn to look at the clock at 3:33 am or 3:33 PM. I am a night owl and are usually up at 3:33 am. Its not often enough to be a routine but often enough to be acknowledged. I actually made a point to avoid looking at those times then it pop up as :33 at diffent times of the day.”

      Gwen,

      Many millions of people have been seeing different numbers and number combinations for the past 20 years or so. Typically they’ve been seeing the 11:11 and/or the 1:11 but also these numbers have been repeatedly seen too (and still are as I’m still seeing them nearly every day post Shift) — 2:22, 3:33, 4:44, 5:55 etc. etc. The same number, and here comes the big clue, but in three’s … triplets. That is the deeper level message behind all of us seeing these numbers for over a decade or two; that there’s THREE of them which has been and still is and will continue to try to get humanity aware of the fact that we’ve Ascended/Evolved out of the old lower frequency awareness and global systems and energetic blueprints of two’s … which represented DUALITY.

      From Duality to Triality, and the double numbers that we’ve seen for many years such as 10:10, 11:11, 12:12 were portals or gateways (and Stair Steps also) that humanity had to slowly move through over the past decade or more much like what’s seemed to use in 3D like slow motion so much so that many haven’t been aware of what’s really been unfolding energetically! Point is that these dual numbers have been energetic and Initiatic Stair Steps that we’ve been moving up over the years all so that we could better cope with the BIG TRANSITION out of duality and into triality.

      Triality is what many others have called “Unity” consciousness and being, and/or 5D consciousness and being, and I’ve called it High Heart consciousness and being etc. It is the state and frequency that exists beyond lower frequency duality and are worlds and worlds and universes of difference!

      I’ll never forget many years ago when a pair of Unseen hands gently took my face and turned it so I’d see my digital clock which read at that moment 11:11. We’ve been assisted by the positive Unseens, our Ascension Guides, our Star families who stayed at Home but have very much been our guides and helpers while we’ve been here in physicality and so on. So when you’re drawn to look at the clock, or even woken up in the middle of the night just so you’ll see some triple numbers at that moment, know that there is a very big and important reason for it all and it’s all about the Ascension Process. :)

      Hugs,
      Denise

      PS
      I should also mention that this same evolutionary Shift has occurred with the old lower frequency and level of learning/being/creating etc. of 12, and us having Ascended into a much higher frequency and level of learning/being/creating etc. which is represented by 13. Huge and very positive changes.

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  92. Dear Denise and All Here:

    Things are getting weirder and more wired every day! Last night I went to bed early after an exhausting day of vertigo and fatique, and of course couldn’t sleep, and then it started happening. I felt like my head was falling off my shoulders! Oh, crap, what next? So I move my head around to make sure it’s still connected (seriously!). It is, so I think just go with it, relax everything is okay, and I can literally feel the inside of my head like it’s disintegrating into bits and pieces. And then that feeling began to move down into my shoulders and by then I was very, very interested. I thought perhaps this was what Divsy, and I know others, mentioned, my body turning from carbon into crystalline. I can see inside my shoulders and head and the interior is literally disintegrating and becoming powder-like. And then, thankfully, I fell asleep, to the ringing in my ears and wondering whether or not I would find myself whole physically in the morning or be discovered by others as a pile of powder! I have no idea how long this experience lasted, but it was perhaps the most bizarre ascension symptom I’ve had to date. And thank heavens for you, Denise, otherwise I would probably have been shocked by this incredible experience and checked myself into a white room! Denise, I hope you are okay. I’m sure you’re needing a break from the consciousness police and I send you love, and to All Here, B.

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    • “Things are getting weirder and more wired every day! Last night I went to bed early after an exhausting day of vertigo and fatique, and of course couldn’t sleep, and then it started happening…”

      Barbara & All,

      I too have had an onslaught of positive but intense Ascension related energies, changes, deeper insights into Self and “downloads” happening since Sunday 1, 27, 2013 through today, Monday 1-28, 2013. All very positive but potent…I don’t expect anything less now in 2013! That was a heads-up everyone! Expect the unexpected and No Fear because there is no longer anything to fear. :)

      Thanks for sharing your disintegrating-like symptoms with us all Barbara.

      Hugs,
      Denise

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  93. Hi Denise. I have a question. 2 days ago when i stood on the floor in the kitchen, i suddenly felt like my body went up and then down again.
    Today it happened too. I was standing outside on the ground, and felt that my whole body was lifted up, as if i was floating in the air and then i came down again.
    Do you know what this is and why it is happening?
    Love and Light.

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    • “Hi Denise. I have a question. 2 days ago when i stood on the floor in the kitchen, i suddenly felt like my body went up and then down again.
      Today it happened too. I was standing outside on the ground, and felt that my whole body was lifted up, as if i was floating in the air and then i came down again.
      Do you know what this is and why it is happening?
      Love and Light.”

      Charlotta U.,

      I too have many times felt the solid, physical floor under my feet literally disappear and feel like I suddenly drop down about three feet. It’s a weird feeling but just another of many Ascension related anomalies that growing numbers of people have, are, and will be personally experiencing.

      All these types of Ascension related anomalies are due to us reaching another (of many) energetic Stair Steps as I call them, where a group of people farther up those Stair Steps will move up even more into new pristine energy space/place/location and embody it, anchor it, and hopefully be able to maintain and hold it in place.

      Every time this happens everyone on this VERY long row of energy Stair Steps also moves up or forward energetically one or more steps too. This is why there’s so much similarity and yet simultaneously such seemingly difference between what one person is experiencing via the Ascension Process at the Stair Step they’re currently on, and what another person is at the level and Stair Step they’re currently on. They ALL are experiencing these changes, these anomalies, but they’re doing it at the particular level and awareness level and energetic Stair Step that they are at that time. This is why people like myself and some others can holler answers, insights and awareness like what I’m doing here over our shoulders back at the people right behind me/us on these Ascension Stair Steps and they in turn can holler them back to others on the Stair Steps behind them and so on. ;)

      I know that, unless one is highly sensitive and feel and/or clairvoyantly see these energy changes, the “physical world” around us looks like nothing has changed at all, when in fact it does change very much every time we move a few more steps forward. Typically our physical bodies will give us clues when we’re moving up another Stair Step or two. Our ears will buzz, ring or feel inner pressure building just like when we change elevations physically. Same is true when we change elevations energetically. We’ll feel these changing pressures and shifts in our bodies and heads/skull too and will have all sorts of physical aches, pains, pressures because of it. We’ll also register these energetic shifts and changes in elevation and frequency in our bodies as a sudden sense of movement up or down such as what you’re experiencing. You ARE “ascending” or evolving your inner frequencies which is making you, your physical and energy bodies, your consciousness/awareness/perceptions and of course external reality change as well.

      No fear because this anomaly is just another of many that are strong signs, clues that you/me/each of us are in the ongoing Ascension Process and making our ways up those energy Stair Steps and across The Bridge to the NEW. :)

      Hugs,
      Denise

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  94. Hello Everyone,

    I’ve been going through the thick of the awakening symptoms especially with the symptoms felt on the right and left sides of the brain for 3 weeks. Some days it feels like I’m going to lose my mind because of how mentally unfocused it makes me feel. I did some grounding outside with Mother Earth while the ground was wet. This made me feel very sleepy, tired and disoriented I guess because I had so many racing thoughts and anxiety going on inside of my mind and body. I normally do grounding when the ground is dry which works in a matter of minutes but it was a very different experience when I walked on the ground while it was cold and wet. I’ve now been experiencing racing thoughts and anxiety upon waking in the middle of the night which makes my brain feel like there’s an imbalance afterwards. I experience these racing thoughts whenever I overanlyze a problem or just simply over-worried. Also, I’ve started back having inner body vibrations and they’ve become stronger in the past few weeks. I’m going to the doctor today to rule some things out. It’s now to the point where the symptoms are causing me to possibly resign from my job. My symptoms are so intense until I can’t even sit 3 hours at work. Then again I’m feeling deep down inside that it could be my current job because I’ve felt so unhappy and disgusted with my job prior to my awakening on October 22, 2012. I really fear letting my job go because of the health insurance and wondering how the bills will get paid. Does anyone have any words of encouragement?

    Like

    • Sabrina,

      I’m sorry you’re having such a hard time with these Ascension symptoms. I have to say however that most of the people who’ve Commented here over the years have also not been able to keep their pre Ascension jobs… or much of anything else for that matter! Many simply have to step back for a few years to live through these intense Alchemical DNA evolutionary changes happening within them.

      I got hit on 2-13-13 with some more of the “Recalibration” energies but by the next day (2-14-13) my head was spinning so severely I was nauseous and HAD to remain in bed all day. It’s less intense today (2-16-13) but my head is still hurting and spinning and it feels like the Milky Way is pouring down into my Crown chakra and physical head and body.

      Point is that these things take time and usually they repeat many, many, times so we can safely adapt to the higher frequencies and adjust to embodying them. What it sounds like you’re going through now is a lot of energetic transmuting work in your Mental Body. The ego self is used to the left brain intellect running the whole show but, as the Ascension energies continue to transmute lower frequencies within us so we can embody a bit more and a bit more and a bit more of the higher frequency energies, our “thinking processes” and sense of “self” (the old ego version I mean) take a beating via these improvements. To this old aspect of ourselves it seems like everything is falling apart, not working correctly, is “wrong” and so on. But, from another level and perspective this is the dismantling of those things, beliefs, energy systems etc. that were a match to the old lower frequency world and consciousness. They do not work at all with the higher frequencies and consciousness so these evolutionary upgrades must happen within each of us… and that is exactly what’s happening. No fear. :)

      Hugs,
      Denise

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    • Thanks Denise. I kind of figured that some people have been unable to keep their pre-ascension jobs while undergoing the ascension symptoms.The stress of my job makes my energy worsen. For some reason my energy seems to be stuck inside of my head. Some days, I can’t wear glasses, I can’t even touch my face when it’s irritable, and I can’t wash my hair because it irritates the feeling inside of my head. This is driving me crazy. Does anyone have any advice on how to release this energy from the head?

      Like

    • “Thanks Denise. I kind of figured that some people have been unable to keep their pre-ascension jobs while undergoing the ascension symptoms.The stress of my job makes my energy worsen. For some reason my energy seems to be stuck inside of my head. Some days, I can’t wear glasses, I can’t even touch my face when it’s irritable, and I can’t wash my hair because it irritates the feeling inside of my head. This is driving me crazy. Does anyone have any advice on how to release this energy from the head?”

      Sabrina,

      My head/skull/scalp and on really bad days down into my eyes, sinuses, jaws, ears, back of neck and spine etc. have hurt and been sore to the touch in different places since the start of 2010. This just seems to be the focal point these past few years and/or months with the profound changes (improvements) taking place in our brains, our Pineal, Pituitary, and Hypothalamus glands and corresponding head chakras.

      I’ve tried ice packs on the top of my head/crown chakra on really bad days which helped a bit, but for the most part this has been just something we’ve all had to go through. Yesterday while shampooing my hair I felt two spots on the top of my head/scalp/skull that were so sore they felt like I’d been hit on the top of the head… yet I haven’t hit my head on anything. These head/scalp and even somethings down into the eyes and forehead area sore spots move around slightly but it’s all due to the tremendous Light Energies we’ve been dealing with raining down on us all. Do whatever you can to make these DNA and other physical changes as painless as possible and rest and sleep when needed to help cope with them.

      Hugs,
      Denise

      Like

    • Sabrina,
      My heart goes out to you. I have been there for years – on and off working. I am single adult female with no savings to count on. I ended up getting fired, but that helped in that I was able to receive unemployment – $330 a week minus taxes. Of course, you can barely live on that, but I was able to keep my apartment for a while. Eventually, lost most everything and found out who my real friends/family were/are. I lost most and gained some I would never have thought would have helped. In fact, my family quit contactnig me I guess for fear I’d ask for help. While painful, it was something I needed to acknowledge – they are truly not my family – not at least the way i define family. I actually had one person from this website offer to help. So hows that for family. Thing is, it was a huge time of growth for me so in that it was a great experience. That said, I understand the scare and concern. I still have trouble functioning in this world, but am doing much better. If you have to leave work for medical reasons, you may be able to get unemployement or some type of disability which will help. Anyway, stay one day at a time, one moment at a time. Try not to worry and take advantage of your free time. Also, you have everything within to heal yourself; so health insurance is very easy to live without once you make the plunge. I know this is a big serving of reality, but it may help to realize the amount of programming we are under as to needing insurance, and a certain lifestyle. I was able to just barely live on the $330/week, but I realized how much I considered a ‘must have’ when they were truly preferences. Anyway, thinking of you and look forward to your future posts. Hold that you will be just fine. I look back at how worried I got on some days; other days I was more than fine. If I could do it over, I would have just enjoyed every day. Yes, I put in my job applications, many every day, but beyond that there truly was not much else I could do but enjoy the ride and everything I learned from it. Blessings to you, Morgean

      Like

    • Sabrina and Morgean,

      it was a huge time of growth for me so in that it was a great experience.

      As well as having to deal with all of the physical awfulness of all of this, I have also been given a month’s notice by my landlords on where I live (ending March 6th 2013), because they did not like the fact that I spoke my truth to them after being extremely tolerant with them and their busyness. I knew what the consequences of doing so might be, however, inspite of the fact that I am completely on my own and with no one to help me out, I confronted them about their deliberate or otherwise complete failure to honour some serious health and safety issues over the past 4 years. They are kicking me out on the grounds that I was about 5 weeks behind in my rent and moreso because I will now not give the rest of it to them. It is much easier for them to get rid of me than losing face if they were to come clean with themselves. I have been told by a Solicitor that I can either drag it through the courts, which could take months and take a huge toll on my body as it would be unable to cope with this on top of what it already has to deal with, or open myself up to a miracle as I only have a couple of weeks or so left! Thank you Morgean and Sabrina for strengthening me as I continue to face these overwhelming challenges, trusting that it is indeed a “huge time of growth”. With love and much gratitude. Katerina

      Like

    • Kat,

      I’m trying to BE one of those possible miracle for you (I DO hope so):

      Probable Rent-Free opportunities:
      http://www.kiplinger.com/article/real-estate/T063-C006-S001-yes-you-can-live-rent-free.html

      Flexible ways to go around paying/not paying:
      http://www.northwardshousing.co.uk/moneyadvice/ren3wk.htm

      Other ways to live rent-free:
      http://www.ehow.co.uk/how_4488542_live-rentfree.html

      And maybe you could get off-the-grid AND have a proper place to live:
      http://www.offgridsteve.co.uk/
      http://www.lammas.org.uk/

      Gawd I MAY very well be WAY over my head with creative non-realistic ideas but… I canNOT believe you’re STILL going through this. Will THIS let up soon for all of us??? :( I thought … well… since you’re in a much more spacious country/land compare to where I live… maybe you could have much more opportunities to live for free and NOT be bothered with too much expenses and $$$… and finally be at peace.

      Hope I’m not jinxing this for you. It may work. I may not work. Just trying to help out one of my Transitions Family here.

      Love & BIG Hugs, ♥♡♥
      Lou Ann

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    • Lou Ann, What a sweet thing it is that you tried to help me out. Nothing of what I read seemed to call to me. I am trying many different avenues but am not having much of a sense of any particular place I am being called to. Thank you my dear sister and bless you for being a friend. God bless your sweetness Lou Ann. Katerina

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    • Thanks Morgean. I’ve been struggling to let go of this job because it simply doesn’t align with my new life. It’s also the FEAR of the unknown of what lies ahead. Hopefully, I too will get much better because I’m having a hard time functioning in this world also. My life just feels so out of place right now. It’s almost as if I’m being thrown into situations without having any control. This is such a struggle for me. Anyway, thanks again.

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  95. Dearest Denise:

    I can relate to the nausea and dizziness to the extent of having to do some super concentration just to keep myself together, especially if I have to go out on errands. Let’s hope these symptoms don’t last too long for any of us and, Denise, when you’re feeling better, I would really appreciate it if you could give me some insight into something new, unexpected, that feels good and right, if somewhat mystifying.

    Twice in the last few weeks, once while I was lying in bed awake, eyes open, and the second time as I was standing at the kitchen sink doing dishes, I saw a shape spinning just above and in front of my eyes so that I had to look up slightly to see it.

    It looks like an Icosahedron, or something like that, except the perimeter of this geometric design is round and not angular. It is shiny silver, the many connecting spars inside the round outer edge are the angles of many triangles, and I can see through it so that I’m able to see both inside it and outside it at the same time. It does not spin quickly but slowly and seems to want me to be able to see its silver outline and its transparency.

    Just wondering if you have any insight on this vision, Denise, and wondering if others have experienced this, too. I haven’t been able to get this image to come by my own efforts. What occurred to me is that it is the “new grid” of New Earth, or my Merkaba, and even that it might be my very own “Beam me up, Scotty” space vehicle, but really I don’t know for sure and would really appreciate your thoughts. Love to All Here, B.

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    • Barbara, last weekend I went thru days of feeling and seeing my entire body made of these thingies that seem like you describe, angles of many triangles, they are pointy and gathered together by the sides, and very bright, I would say white transparent. I had the impression they were made of even smaller forms. I didn’t see the perimeter tho. The energy from them was so intense I couldn’t even think, it was like they zapped anything out of me, I kept feeling it was a huge ending of something. Then I felt major physical pain for days in specific chakras where I was wounded or leaking energy.
      Later I re-read Lisa Renee’s february newsletter and it seemed a lot like what she describes as “merkabic geometry patterns of the Krystal Star”, altho I’m not entirely sure of all she means. But then the organs and emotions I felt being cleared have been a lot like she described. I found a drawing of acupuncture body meridians online, and kept pressing some points to ease the pain, it helped. Had to let go of some thought patterns that were causing extreme pain too.

      I remember you having described a dream/vision of your body dissolving into dust, right? I felt it too but not that intensely.

      The impression I’ve been having this week is that the old (still visible) body is no longer my true template and I can choose “the truth” about my body now, I keep hearing that, if something is wrong with old body and I think about it, I hear “is that what you choose?” And I’m like, ohnonono, and focus on what I prefer.

      The tough part now is that I’ve had two broken teeth for a while and since seeing/feeling the triangular light they started hurting so much, like my gums, and the whole body, are extra sensitive. Even feet soles were super sore. If I relax and focus on my perfect teeth, than it’s ok, but if I only drink water or eat, the pain explodes. I have noticed that body is responding faster, but tooth ache has been too strong for me to wait until…. until my teeth grow? Or are replaced…? Maybe there’s no words for it. A dentist told me years ago scientists were already able to grow new teeth with genetics… I’m curious to what’s naturally coming to us, but maybe I’ll have them filled so the pain stops. Wish I won’t have to.

      oh, B, I feel that this “new body template” is bigger than physical and encompasses an area around it for protection, so maybe that’s the round silver shape you saw? I really really hope so, protection would be very welcome.

      I’ve been curious to ask others about this, glad you said something, maybe it’s the same event?

      hugs to you, thank you for sharing!!
      Kaisa

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    • “The impression I’ve been having this week is that the old (still visible) body is no longer my true template and I can choose “the truth” about my body now, I keep hearing that, if something is wrong with old body and I think about it, I hear “is that what you choose?” And I’m like, ohnonono, and focus on what I prefer…”

      Kaisa,

      For years I kept hearing in my head the sentence: “Stop recreating the old and what you do NOT want!” What you said reminded me of this very important learning, this change we’re having to make within ourselves and become Conscious Creators instead of endlessly reproducing the old crap we don’t want or like etc.

      “The tough part now is that I’ve had two broken teeth for a while and since seeing/feeling the triangular light they started hurting so much, like my gums, and the whole body, are extra sensitive. Even feet soles were super sore. If I relax and focus on my perfect teeth, than it’s ok, but if I only drink water or eat, the pain explodes. I have noticed that body is responding faster, but tooth ache has been too strong for me to wait until…. until my teeth grow? Or are replaced…? Maybe there’s no words for it. A dentist told me years ago scientists were already able to grow new teeth with genetics… I’m curious to what’s naturally coming to us, but maybe I’ll have them filled so the pain stops. Wish I won’t have to…”

      I too have been pampering two broken teeth over the past two years. I just don’t want to get into all that dentistry and expense right now (on top of the amplified 2013 “Recalibration” that I’ve been going through) so I’ve put it off. Like you, these teeth (and anything else for that matter) are fine so long as I’m not thinking naughty, fearful, or negative thoughts/emotions etc. at them or ANY body part or anything else! Conscious Creators and the responsibility of being more conscious that my/our thoughts, beliefs, emotions etc. now very quickly cause some manifestation for us… including bad ones so we’re learning. :D

      Hugs,
      Denise

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  96. Hi Denise,
    For a while now every time i get out of a car and touch the car door i get shocked, no madder who’s car it is, and medal patio furniture as well. Also i give off so much body heat when i sleep that i cant lay against or with anyone for more then 5 maybe 10 min at the most. There have been a couple of times where i have had, in a since, out of body experiences. such as everything will look extremely small, its like im there but not there. ive gone some days feeling like ive got to throw up but I dont it really sucks. Help me out please.

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    • “Hi Denise,
      For a while now every time i get out of a car and touch the car door i get shocked, no madder who’s car it is, and medal patio furniture as well. Also i give off so much body heat when i sleep that i cant lay against or with anyone for more then 5 maybe 10 min at the most. There have been a couple of times where i have had, in a since, out of body experiences. such as everything will look extremely small, its like im there but not there. ive gone some days feeling like ive got to throw up but I dont it really sucks. Help me out please.”

      Bryon,

      From 1999 through about 2007 I too was carrying so much extra electrical energy (due to the Ascension Process and Kundalini and Rewiring etc.) that I’d get zapped constantly. It could be raining outside and I’d still be zapped when I got close to anything metal. It was so extreme and embarrassing because it happened a lot when I’d be out shopping and try to get some produce off the metal shelf. I’d get zapped and curse out-loud because it’s really hard for me to not curse out-loud when an arch of electricity connects from my body to some metal object and it hurts and startles me! :lol:

      The point is that while we’re going through the early stages of the Ascension Process and living with years of Kundalini rising energies blasting the heck out of us and our inner stuck stuff (suppressed, ignored, projected etc. emotional energies such as fears, hates, guilt, emotional wounds etc.) and our bodies and nervous system (everything!), we often have periods of increased electrical energies within our bodies which causes us to get zapped with static electricity like this.

      Also, due to the Ascension related Kundalini process, people of both sexes typically experience tremendous inner body heat — Alchemical and Kundalini “Fire” — and it manifest as ‘Hot Flashes’ and ‘Night Sweats’ that usually only menopausal females go through. But with the Ascension Process and the Kundalini energies that it naturally activates within both sexes, we get fried from the inside out for as long as it requires this Inner Alchemical Fire to burn away the ‘dross’ within each of us. Welcome to the Ascension party! :D

      Also, many of us have so much Kundalini heat running through us during this phase that it’s painful to wear underwear/underpants/bras etc. and shoes and socks. The bottoms of my feet where so hot for about ten years that I could not wear any shoes except flip flops. I could have stood barefoot in the snow and would have melted it and not felt any cold at all! I used to sit with my bare feet on ice packs when they were so hot it hurt.

      The OOB and other psychic phenomena, Astral encounters both positive and negative, changing and expanding consciousness etc. are all common things that happen to the majority who are activated now by these Ascension energies. No fear, just keep reading through my old articles about Ascension symptoms so you know that this is “normal” for what you and your body/bodies are going through now.

      Hugs,
      Denise

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  97. I’m moving a Comment written by Gerard to this article…
    Denise

    “i can breath , and let the breathing travel inside of my body , i can empty myself , i am pretty sure i can ” become zero ” or reset myself to zero , i can feel the vibrating inside of me , the buzzing , beautiful energy going up and down inside/outside/in between of me . I don t think too much about it , but is coming back and back , i am slowly ” kind of mastering ” this i would say , not sure how to explain it , i just ” naturally let it happen ” , and the less i think of course the most i can get to that state or moment . Today i am sure i didn ‘t faint , but at some point i was on the floor , like waking up , but i was standing when all this stared . I hope i am not being too complicated on trying to explain what happened today . But yes , something happened , it was a second or a million of seconds but i don t remember how i got to the floor , but before the ” vibration ” stared i was standing . There was only that feeling of bliss and good feeling . Nothing hurts . A bit my head after it happened . I am still not sure what it is . Do you think it might be related to kundalini rising ?
    Gerard”

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  98. Thank you so much for mentioning in your post that these symptoms can go on for years, and in the comments that Fibromyalgia seems to be connected to ascension. I have come across ascension symptom lists a few times over the past year, but people have not mentioned how long they can last for. I was diagnosed with Fibromyalgia about 16 years ago as a mid-teen… however I also have noticed so many strange symptoms over the years and almost all of them are listed on the ascension symptom lists (as well as some Fibromyalgia symptoms) but I wasn’t certain if that is what was going on or if it was just my Fibromyalgia and a bunch of weird symptoms because I didn’t know if this would be something experienced over a few hours, days, weeks at most… or if it could actually go on for years. To hear that, yes, this is a process that can last years, is a huge relief to me, especially as I look back on my life and see spiritual/physical/emotional “timing coincidences”.

    I don’t remember how many years ago it was exactly, but it was about 5-10 years ago and seemed to be what triggered my ongoing sleep issues – I would lie in bed trying desperately to fall asleep and instead I would experience this… what I could only describe as feeling like my head would open and expand and literally be connected with the universe – such as I could feel the spin of galaxies connected within my head – it was terrifying because I had no idea what was happening or why and I felt like I couldn’t talk about with anyone without being judged in negative ways for it. Since learning of ascension and crown chakras/opening chakras, I’ve been considering that it might be connected to those… if you don’t mind taking the time to respond would you agree with that, or have another possible explanation of it?

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    • “…I don’t remember how many years ago it was exactly, but it was about 5-10 years ago and seemed to be what triggered my ongoing sleep issues – I would lie in bed trying desperately to fall asleep and instead I would experience this… what I could only describe as feeling like my head would open and expand and literally be connected with the universe – such as I could feel the spin of galaxies connected within my head – it was terrifying because I had no idea what was happening or why and I felt like I couldn’t talk about with anyone without being judged in negative ways for it. Since learning of ascension and crown chakras/opening chakras, I’ve been considering that it might be connected to those… if you don’t mind taking the time to respond would you agree with that, or have another possible explanation of it?”

      Winter Maiden,

      Yes, yes, yes the Ascension symptoms often go on for many years or decades for some people. I’ve lived with them physically since my biological/physical Ascension Process started on Feb. 1999. I’m still having many symptoms today, fourteen years later, but many of those early ones are gone or tremendously reduced and have been replaced with new symptoms… because everyone, this is and has been an ongoing PROCESS! In physicality, it just takes some “time” to move through these tremendous internal and external transformations and other changes. For those of us who’ve chosen to remain in our physical bodies and live through the Alchemical Ascension Process of transmuting our 3D dense duality into higher frequency Light which is NOT dualized but integrated or “unified”, then that Process simply takes some linear “time” down here in the physical dimension.

      And yes, the sensations you’ve experienced in your head is related to the Crown chakra evolving, because you are. Since the start of 2013 my inner head feels there is a good sized ball of energy in there constantly spinning counterclockwise with not only the Milky Way galaxy, but the entire universe. Mico/Macro sort of thing going on in many of us now. The inner cannot change without the outer changing simultaneously and vice versa. ;) What we do and feel within ourselves and our bodies is what the Earth is going through too… and the Milky Way we exist within… and the greater universe that it all exists within and is a working part of… and on and on and on. We are “unifying” on multiple levels and dimensions and frequencies of Being within ourselves and with the Earth, the Galaxy, and the Universe. And it can be scary and intimidating to “grow” so fast and have one’s sense of “self” expand so, but this is what we’re doing now… despite all the damned pain and other associated negativity and BS too! :lol:

      You have correctly intuited, sensed, perceived what this inner head and Crown chakra and beyond business is Winter Maiden. Very well done you! :)

      Hugs,
      Denise

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    • Thank you! Yes, I have also noticed symptoms changing, some reducing, some growing stronger, new ones coming and going. Yes, I too feel the entire universe inside my head as you described it, not just a galaxy or galaxies, but the entire universe. It is also a great relief to know that the my crown chakra experience was not limited to me, and that there’s an answer to it… I realize my best guide is within, but it is sometimes nice to know you’re not alone in it, you know? Thanks for the encouragement! :D

      I have followed your blog. I like that you describe what is going on clearly and in an easy to understand way. I haven’t found anyone who does it so well yet… most seem to assume that you know the language – “Light activation? What in the name of sense does that mean?”

      Hugs,
      Wintermaiden

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    • (I mean, now that I know what you’ve said about Light Transmutations, it makes a lot more sense… but most blogs and posts speak of it as if you already know what it means, which can be confusing, leaving you with only a vague idea of what it might mean.)

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  99. I cannot even tell you how much it helped to read that. I have been going through this for an entire year, I just about gave in thinking I was crazy, however it has calmed down immensely. The stress I had felt and the pain it has caused. My body still has the inner vibrations and the dreams are like looking in another parallel of my life. I have just barley started being able to be around people again. The noise was over bearing. Thank you for writing what you did!!!

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  100. I am a very spiritual person. allthough i am very new to this and of young age i can not be certain but i still have to say On certain occasional events i have felt the vibrating/buzzing sensation all over my body with no apparent reason. other than when i get this sensation i mot usual have been in or witnessed a happy moment where you just feel at peace or glad on someone’s other behalf. i suspected that the buzzing feeling was related to something spiritual but was never quite sure off it. i tried to post topics about it and all i got was either “you should go to the doctor there might be something wrong with you. You might have a brain tumor”. no i do not believe i have a tumor well… who knows… anyway i am not sure if this vibration sensation occurs for everyone at these brief moments but i doubt it i would however like a reply on this entry.

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    • matt,

      I’m working on an updated article about these inner body vibrations and also the inner ear ringing and some other Ascension related symptoms at HighHeartLife http://highheartlife.wordpress.com/ I hope to have it finished and up there in a few days, so if interested, check at HHL. :)

      Briefly, these inner body electrical-like vibrations (they start out as mild vibrations but slowly build over time–years–until they’re very intense internally) are really just higher frequency Light Energy affecting, evolving, humanity. This Ascension related process is about more and more higher frequency, faster vibrating Light Energies coming into contact with earth, humanity and all life on earth and beyond. It’s a big and complex topic and it doesn’t happen overnight so be prepared to feel this, live with this ongoing Ascension symptom for a long time.

      Hugs,
      Denise Le Fay

      Like

  101. Dear Denise, I’ve had many of these symptoms, but the one I don’t understand is the rapid hair loss & thinning, I always had very thick hair, at first I thought it was age, but its happening to fast , why ? will it go back to where it was, I’m so confused these days. thanks for any insight.

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    • joyful,

      I too have endured the horrors of having my plentiful hair suddenly fall out by the bucketful for years. :cry:

      http://deniselefay.wordpress.com/2010/02/09/hair-falling-out-ascension/

      I believe this increase of sudden hair falling out in females (both sexes but it’s become really bad in more and more females in the past 10, 15, 20 years) is due to multiple things. One is the Ascension Process and how it takes so much vital life-force at times to transmute density Duality etc. and we simply don’t have extra to go towards digesting food or growing hair or nails or digging ditches etc. etc. That vital life-force energy is redirected towards transmuting old dense stuff, Duality, negativity, karma, projections etc.

      Another aspect of this hair loss and not regrowing situation so many of us are having is I believe due to the profound toxic levels we live within. Old Piscean Age man-made chemical and petroleum toxins AND now Aquarian Age man-made electronic toxins such as cell phone towers, cell phones, radio waves, microwaves, and god knows what else that I’m forgetting or not even aware of! The negative man-made toxins created so far within the Aquarian Age are causing so much damage to humans, animals, plants, food, water etc. but because these Aquarian Age toxins are unseen energy waves, they go unnoticed much more easily than the old Piscean Age petroleum, petroleum based products, chemicals, pharmaceuticals, pesticides, toxins in food, water, soil, air etc.

      Add BOTH of these negative patriarchal side effects from the Piscean Age and the early years of the Aquarian Age and it’s no wonder people’s hair is falling out like crazy! When you see products and drugs being created for these negative side effects from man-made chemicals, that should tell you how serious and well-known these side effects are by the patriarchy and “Big Pharma”, “Big Oil” etc. and how much they don’t give a damn about humanity, the animals or the earth.

      We’re evolving and this Process isn’t going to take a few months or years but many, many years and we’re in such profound transition out of the old everything and shifting into the NEW everything that these changes are simply going to be around for a while. Intend that your hair grows back. See it in your mind’s eye and in your High Heart. Consciously Create it as best as you can right now. Use shampoos and conditioners that help with thickening up the hair. Stay out of negative places and situations and emotions etc. Hair loss is only one of many changes we’re going through now and will continue to for a while. Be strong and know that you’re self-empowered and can create what you want for yourself.

      Hugs,
      Denise

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  102. Thank you Denise, as I sit here thinking can we get threw this ? Most of my days I’m over whelmed with sadness as I walk around or go out among people in the stores, I feel great loss, & empty, as if I am leaving here. Everyday it starts, When Im along or not, the hardest thing is to find others like me, my your whole family has become distance, or is it me ? I’ve accepted the ringing in my ears it never leaves, sometimes it go’s in to a low siren as to alert me,…. for what ? I don’t know if I’m ready,…. & for what ? My head has a life of its own… I’ve had lower vibrations for over a year, someone told me I’m working threw my issues, that could be till I really die. when I look at all the symptoms its hard to tell if its just not life & age cause now that I’m gettin older I think ..oh which is it, age or ascension symptom.. this could scare most of us. ((( did we really sign up for this ))) I don’t recall. thanks again its nice to know were all in this boat, I just wish you lived closer………..Hugs to you………

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  103. Since 2009 I have been having my body from head to toes vibrate and it getting stronger and stronger to we’re I can’t sleep until I pass out from exhaustion four days later and only then get 2 or 3 hrs sleep because it’s so strong it wakes me up and u can’t see it but wen u touch me u feel it

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  104. My health crashed in late November, and I’ve been having a very challenging time with ascension symptoms since then. I’ve found that I no longer care about anything in the 3D world, and it has lost all its appeal for me. During the last couple of months I’ve noticed that I often feel a mild soreness in my latissimus dorsi muscles to the left and right of my heart. This seems odd since I haven’t done anything to strain these muscles. I’m assuming that this is an ascension symptom related to my higher heart expanding.

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  105. I have been having some very scary symptoms (at least for me); like not being able to sleep through the night because I wake up catching my breath with an extremely hot sensation spreading throughout my body, sometimes numbing and tingling, sometimes feeling the blood push through while hearing my heart pound or beat faster, then sweating, then getting very cold with shakes, then blood pressure starts to go up, then I sit up slowly and feel off balance, then if I get up I feel weak and off balance with weird sensation going up my right lower back to my neck and shoulders; all the while weak and afraid I might be having a stroke or something. Can’t tell you how many times my husband has taken me to ER and they just tell me I’m having a panic attack and give me blood pressure pills and anxiety meds. Afraid to go to sleep now due to what I will experience when I wake up; so only getting 1-3 hrs sleep off and on now. Of course I am afraid because I am a woman of age 63 thinking its serious because no one can figure out what’s causing this.

    My husband finally gave up and took me to a psychic medium healer just recently and she said the Universe has told her this is the Kundalini activating in my body and not to be afraid but to be grateful for the gift. She told me to look it up and here I am reading about all the Ascension symptoms. I was shocked at the number of them that I have had over the years of my life and am having now! I don’t like some of them as who wants to walk around all day long in a brain fog feeling off balance with many off the other symptoms. While it may be a gift that I am and should be thankful for…..how can I tolerate this scarey morning events and can it be controlled or those particular ones managed? This subject is new to me and am very grateful for your site as I have become almost too sensitive to everything lately and you have provided so much information to help. Can you help me manage this debilitating morning events that have been happening for almost a month now?

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    • Karen E.,

      It IS Kundalini energy and it was triggered by the Ascension Process. I’ve written many articles about this topic and other related ones — Kundalini, Ascension Process & Symptoms, The Rewiring Process — etc. If seriously interested in this and the other related topics, please read through my articles in the Library under the heading Ascension Process/Symptoms/Kundalini. There’s a lot of information here at TRANSITIONS for everyone experiencing this now at whatever phase and level they are and/or will be in the near future. :)

      An important thing you and any others must be aware of is that the Ascension Process isn’t something that you or I or any of us “manages” or “controls” or “stops”. The Ascension Process is a rare but natural cosmic, galactic, earth, species-wide human Evolutionary Process… and that isn’t something that anyone can “manage”! Who’d want to mess with Source/God/All That Is evolving us and our bodies, consciousness and reality? ;) I half jest because I know perfectly well that there are many people on earth now that do NOT want to evolve or change or improve any part of themselves or reality one little bit. But this isn’t about them thankfully.

      Just knowing that this oftentimes confusing, debilitating, painful, frustrating, individual spiritual event is something that millions and billions of other people around the world have been, are, or will increasingly be living themselves makes it easier to cope with yourself. This is us living a most important Alchemical Process right in our bodies, consciousness, hearts, and our very souls. Let it happen in and through you with as little fear as you can as it will unfold that much faster and easier for you. ♥ And please keep reading through my articles here at TRANSITIONS and also at my NEW blog http://highheartlife.wordpress.com/

      Hugs,
      Denise

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  106. Hi! my life change because of that symptoms, it really freak me out. and also I can hear things far away, I can hear and feel the earth vibration, environment and etc. I don’t know why my life is become more sensitive, some of the symptoms are and some of them are not. I experience those symptoms a year ago, until now i have some of those symptoms. its started the day that I meditate, I am so curious about meditation before because I’m tired of drinking alcohol, taking cigarettes and doing useless stuffs. so I search on the net on how to meditate then I did after coupled of days experience those symptoms and all my useless stuffs are gone when I tried to take cigarettes feel like its choking me, tried to drink alcohol my stomach are over reacted I am so sensitive with those things right . so I decided to quit meditation because of this. I told my father about this and my father said maybe your SENSES are open. by the way miracles happened to me i have a Medical checked up of my symptoms but nothing and I am happy because Ive been suffering cough last 2010, after an X ray my doctor said I had a spot on my lungs so they prescribe a some medicine, I didn’t take my medicine seriously because of my friends inviting me to drink and some useless stuffs. my cough’s are gone the day after I meditate last jan 05 2013. so I did an X ray this year 2014 and the result is clear. Ive starting questioning myself where am I, what Am I doing on this Planet and what is the purpose here. By the way my Big Question is: Is Meditation that causes about my symptoms?

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    • “By the way my Big Question is: Is Meditation that causes about my symptoms?”

      Tene,

      No, meditation is NOT what’s caused your other experiences and growing sensitivities — the Ascension Process has. If you’re interested in learning more about the Ascension Process, all you have to do is keep reading through my articles here. :)

      Denise

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  107. I have a question.

    Has anyone else noticed that after the intense ascension symptons they started getting more gray hairs? Interestingly, I have gotten them all on the right side of the head. The intuitive side of the head…

    It would be great to read if others have any experience or thoughts about grey hair and ascension.

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  108. I was really wondering what was going on when myself my wife and another best friend all experienced dizziness and vertigo type feelings and when I over heard two other people that I do not know and live 4 hrs from me talking about the same thing I knew something was up and thought it was either the sun and all these solar flares or all the wireless band waves that surround us and then I remembered hearing my wife talk about the up and coming eclipse I suspected it might be it. but having these reactions scared the crap out of me. especially when it hit really hard coming home from the city and I had to pull over and stop because I thought I was going to have a heart attack I was so dizzy and light headed at least now I know . thanx!!

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  109. Hello there everyone,
    Not really sure where or how to start but the last couple years I have been battling a lot of the same side effects. Lately tho, it’s seems to be getting more crazy. Can you please tell me if u ever seen or felt yourself coming back into this dimension? All sounds go away, and I can only hear the ‘others’ talking around me and visions flutter of my own life real fast. I then choose what part of that life and my mind slowly catches up. Sound starts coming and vision clears but this time I am very heart aware…. I’m not crazy but so many different things happen and I can’t explain.

    I’ve been dealing with a lot of the same side effects over the last year or more but lately much more bazaar things have been happening. I kinda go under this ‘sleep like state’ but well aware of everything around me. I cant speak but can hear voices around me and I am alone… I see lots of neon steams and feel my heart fill with love and I start to flow with the lights but then all the sudden I start seeing my human life flipping like pictures and I choose where to stop and return to that point of my life. My eyes and hearing take a little while to catch up with time, and I can only explain it as if life is lip singing and the track is off beat. This time when I returned I feel my heart is lighter and fuller. As unhappy or depressed I might be, I keep telling myself that I chose to be here at this point and time. I’m just so scared if it happens again I will have to be somewhere else that might be worse then here and now. Any words of wisdom or help will be greatly appreciated.

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    • Chelle,

      Some of what you’ve described sounds like Timeline Work. I won’t go into details about Timeline Work here but add a LINK to my current blog where I’ve been writing about Timelines and doing different type of multidimensional Work in many Timelines. http://highheartlife.wordpress.com/

      Also, just living through the tremendous changes we have been, are, and will continue living through cause a variety of “phenomena” that we see, hear, feel, sense etc. It’s all our growing, our evolving Higher Awareness in this and other dimensions, worlds, realities, and timelines as well. No fear but lots of discernment, honesty and wisdom. :)

      Hugs,
      Denise

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