119 Comments

Inner Body Vibrations & Other Unusual Symptoms

GUESS WHAT…THEY’RE KUNDALINI RISING ASCENSION SYMPTOMS!

I see daily Search terms on my Stats page from increasing numbers of people searching for information about why they’re feeling inner body vibrations; why they’re smelling smokey burning incense; why they’re having excessive inner heat (hot flashes) in their bodies that radiate outward and so on. I thought it was time to try again to help more people being activated now to better understand what they’re experiencing and why.

Over the years I’ve written several articles about the many Ascension symptoms, about Kundalini rising and its symptoms, and about the Rewiring of the Body and Brain. The bottom-line is that all of these symptoms, all of these unusual experiences are the same Process. They all are Ascension symptoms, Kundalini symptoms, because they’re one and the same thing.

What better, faster way to transmute all our lower frequencies and unresolved, polarized, suppressed, ignored, wounded, fearful, traumatized, unprocessed and unloved parts than the intense Alchemical firestorm that Kundalini rising is? Why would mass numbers of people around the world all be having spontaneous, unsolicited Kundalini rising now? Because of the planetary and species Ascension Process. Why is the Ascension Process happening now in our lifetimes? Because the cycle is completing and it’s time to break free and evolve out from under the multidimensional negativity and suppression.

To help humanity with this rapid and compressed evolutionary process, higher dimensional Light energies are repeatedly released in Waves of Light (think Aquarian energy waves  ) from the cosmos, the Milky Way Galactic Center, and our Sun (via solar flares, CME’s etc.) to trigger humanity and Earth to integrate polarities, purge, transmute, and transform energetically. In other words, to evolve/ascend to a higher level of consciousness and being.

ASCENSION KUNDALINI SYMPTOMS

These symptoms can last for many years for many people. Other people go through them or only some of them in shorter periods. Fear not.

  • repeated intense inner body heat “hot flashes”, hands and/or bottoms of feet extremely hot, spine, back, head, entire body heat
  • extreme sweating with every Kundalini hot flash
  • repeated cold flashes, inner body cold spots, certain chakra areas turn cold for periods
  • inner body electrical-like vibrations, buzzing, inner shaking, slowly moving inner energy vibrations
  • extra electricity in your body, constantly getting zapped when you touch things
  • muscle spasms, twitching, itching, strange sensations on or under the skin, nerve sensitivity
  • pains & pressures in areas of spine, pressures so intense it blows certain vertebra out-of-place
  • mental confusion, inability to focus mentally, temporary loss of certain words, names, terms etc.
  • sudden mood changes, intense anger, frustration, sadness, joy, bliss, repulsion of all things negative
  • going a little “crazy” for periods
  • uncontrollably voicing your extreme anger & repulsion over all things negative
  • clairvoyantly seeing lights, seeing other dimensional Beings
  • smelling smokey burning incense when none is physically there
  • clairaudiently hearing non-physical sounds, voices, words, clicks, buzzing, unrecognizable sounds
  • sudden waves of nausea
  • sudden waves of dizziness, sense of falling, sense of tipping over, dropping through the floor etc.
  • sudden onset of or increase of allergies
  • sudden onset of chemical sensitivity
  • severe sensitivity to sounds, smells, lights, heat, cold, energies, other people, lower energies, lower consciousness etc.
  • sudden eating/food changes, craving more protein foods, needing very light foods, small amounts, eating at different times etc.
  • difficulty digesting all foods, inability to drink alcohol, take drugs etc.
  • phases of diarrhea, bowel sensitivities, bloating, pains & pressures
  • severe belly bloat, swelling in the gut & upper diaphragm area, the “Buddha Belly” thing
  • intense phases of pain in the head, pressures in the head, skull sore and bruised feeling
  • inability to physically be around people and/or large groups of people
  •  inability to function, need for privacy & quiet to survive all you’re living through
  • hair falling out, breaking, not growing, weak undernourished hair
  • nightmares, archetypal dreams, lucid dreams
  • positive & negative psychic experiences, psychic attacks while awake & asleep
  • sudden unexpected out-of-body experiences
  • repeatedly coming awake at specific times of the night–3:00, 3:33, 4:44, 5:55 AM etc.
  • inability to sleep, inability to stay asleep
  • needing to sleep and get out-of-body during the day, exhaustion naps etc.
  • profound physical exhaustion, emotional exhaustion, mental exhaustion
  • body weakness, muscle weakness, lethargy, achy body, bones, joints
  • hyper states, restless, edgy, can’t relax, can’t rest or be comfortable, mind races despite exhausted body
  • extreme emotional phases, crying, weeping, mourning, feeling love for all beings etc.
  • glorious changes and expansions in consciousness, perceptions, quantum knowing things vs. linear thinking
  • major ego dismantling

There are many more symptoms but you should have a sense of how intense, strange and multidimensional most of the Ascension Kundalini symptoms are. What’s really important about all this is that it’s happening to you and to increasing numbers of people every minute of every day now and why. Again, fear not because it’s a positive sign of our compressed evolution, our expanding consciousness and all the positive things that naturally comes with it.

Denise Le Fay

August 2, 2011

Copyright © 2011-2013 Denise Le Fay. All Rights Reserved. You may copy and redistribute this material so long as you do not alter it in any way and the content remains complete, credit is given to the author, and you include this copyright notice and link. http://deniselefay.wordpress.com/

119 comments on “Inner Body Vibrations & Other Unusual Symptoms

  1. Hi Denise…. More than a comment, I have a query.. For the past year I have sensations of inner vibrations, starting at the back of my head on the right side, and going down to my right arm. Sometimes these vibrations are quite intense and feel like a headache too. They are worse at night when I am in bed. but they really dont disturb my sleep… can you clarify this for me please. I am a psychiatrist with a special interest in spirituality. I have als done energy medicine dance and ayahuashka.
    I have done extensive readings on khundalini too,but I am at a lost as to the meaning of these symptoms.
    Many thanks for reading my query, and I look forward to hearing from you
    Fawzia

    • “Hi Denise…. More than a comment, I have a query.. For the past year I have sensations of inner vibrations, starting at the back of my head on the right side, and going down to my right arm. Sometimes these vibrations are quite intense and feel like a headache too. They are worse at night when I am in bed. but they really dont disturb my sleep… can you clarify this for me please. I am a psychiatrist with a special interest in spirituality. I have als done energy medicine dance and ayahuashka.
      I have done extensive readings on khundalini too,but I am at a lost as to the meaning of these symptoms.
      Many thanks for reading my query, and I look forward to hearing from you
      Fawzia”

      Fawzia,

      I’ve written about this Ascension-related symptom a few times over the years. You can find them by using the Search tool in the sidebar area. In it type Rewiring, or Inner Body Vibrations, or Kundalini, or Ascension symptoms to read them.

      These inner body electrical-like vibrations are being experienced by increasing numbers of people around the planet, and like I said, it’s entirely due to the planetary/species Ascension Process. Literally, the vibrational rate of humanity is increasing, “ascending”, spinning faster and higher and we feel this change in our physical body as inner vibrations. With transformational kundalini risings it causes the human’s vibrational rate to increase or rise and this is a natural result when we transmute (burn away) our lower frequency emotions, thoughts, belief systems, wounds, fears, hates, guilt etc. etc. This process feels like an inner body vibration, buzzing, mild electrical current running at different times in different parts of our bodies. Mine started in my lower body and worked its way up to my head. After years of this it’s now a whole-body sensation and one that’s much more easily felt (and even heard) when one is quiet, in bed, or half awake/half asleep.

      Fear not as this symptom is a positive sign that you’re living the Ascension Process too. And fortunately, this symptom is one that doesn’t hurt physically!

      Hugs,
      Denise

  2. Okay, so thank you very much, Denise, because there aren’t too many people I know that are fully aware of the evil that lurks in the shadows. I’m reassuring myself over and over and over again that I’m a strong person and I refuse to relinquish control of my life to anyone.

  3. I know that I’m bombarding you now with posts, and perhaps, it’s a bit overbearing. Denise, my follow up question to your response relates to the Team Dark magic spell you mentioned. About a year and a half ago, at the same time I started experiencing my symptoms, I came into contact with people online that disguised their intent to inflict harm with benevolence. I would describe their actions as chaotic evil based on some of my research. I very quickly became a target of psychological manipulation and exploitation because I unsuspectingly exposed my vulnerabilities. The deceit took hold because of the sensations I mentioned earlier and I experienced severe trauma. To more comprehensively understand my situation and the peripheral factors that may have contributed to it or very possibly be directly linked to it, I’d like to know if the Team Dark of which you speak operates on the physical plane in the form of people and magic and manipulation of the paranormal.

    • “I know that I’m bombarding you now with posts, and perhaps, it’s a bit overbearing. Denise, my follow up question to your response relates to the Team Dark magic spell you mentioned. About a year and a half ago, at the same time I started experiencing my symptoms, I came into contact with people online that disguised their intent to inflict harm with benevolence. I would describe their actions as chaotic evil based on some of my research. I very quickly became a target of psychological manipulation and exploitation because I unsuspectingly exposed my vulnerabilities. The deceit took hold because of the sensations I mentioned earlier and I experienced severe trauma. To more comprehensively understand my situation and the peripheral factors that may have contributed to it or very possibly be directly linked to it, I’d like to know if the Team Dark of which you speak operates on the physical plane in the form of people and magic and manipulation of the paranormal.”

      Rivkah,

      “…I’d like to know if the Team Dark of which you speak operates on the physical plane in the form of people and magic and manipulation of the paranormal.”

      ABSOLUTELY! Team Dark as I call them all for short are both the non-human non-physical negative Aliens, negative Beings, negative Entities plus the living physical humans that both knowingly and unknowingly work for and with these negative other-dimensional Aliens/Beings/Entities. There are plenty of living humans who are used, manipulated, or possessed more fully by these non-physical negative other-dimensional Aliens/Beings/Entities and they do NOT know it at all. Some humans are aware however and simply do not care about the harm, damage, and pain their actions cause other humans, Earth and beyond because they are part of Team Dark too.

      This war, this battle is multidimensional and always has been. The big difference now is that the stakes are profoundly high due to the Ascension Process, the overriding of negative energies and timelines by Starseeds/Lightworkers/Indigos. Team Dark is fighting vigorously to not loose any more stolen human energies (their fuel and food sources) or their distorted, tweaked, and pirated inter-dimensional systems and tools etc. These battles are happening in the non-physical dimensions and this physical dimension too. As above so below. It’s just finally much, much more easily perceived now in 2012 is all. ;)

      Because of this down to the wire battle with Team Dark this year, we’ve all got to keep ourselves energetically protected at all times. Keep your body/bodies protected and your energy/life force protected as well as your physical homes and other physical possessions. We are multidimensional beings and we’re having to deal with this fact, especially now in 2012 as the stakes amplify with different timelines branching off of old ones and each of them heading in VERY different directions!

      Hugs,
      Denise

      • Denise I have been reading your messages lately and am so impressed and am feeling like the many that I counsel, like I hear a voice in you of sound information that helps me with my process a lot. I of course have so many of those symptoms some of which I have had all kinds of chiropractic and other help to transcend, clearly it is because I am deep into this Ascension process. Curious how you feel about a feeling that I have had since a year or so ago.
        I do serious healing work with people , animals and the planet and I have felt that whenever I am doing something really major on these fronts that I get mostly physically whacked hard from what I would agree is Team Dark and I also feel that other Longtime Lightworkers may have a similar probem. What do you think about this?I continue to do m y work but it is with much physical challenge. Thanks and Blessings for your work too Flash Silvermoon

        • “Denise I have been reading your messages lately and am so impressed and am feeling like the many that I counsel, like I hear a voice in you of sound information that helps me with my process a lot. I of course have so many of those symptoms some of which I have had all kinds of chiropractic and other help to transcend, clearly it is because I am deep into this Ascension process. Curious how you feel about a feeling that I have had since a year or so ago.
          I do serious healing work with people , animals and the planet and I have felt that whenever I am doing something really major on these fronts that I get mostly physically whacked hard from what I would agree is Team Dark and I also feel that other Longtime Lightworkers may have a similar probem. What do you think about this?I continue to do m y work but it is with much physical challenge. Thanks and Blessings for your work too Flash Silvermoon”

          Flash Silvermoon,

          Hi and I’m glad you’ve found your way to TRANSITIONS. :)

          This topic is a hot one right now, so much so that I just published an article about it. It’s entitled Interference From The Negatives and is the top article on the main page. There will be further Comments and discussions under it so watch for them there please.

          Hugs,
          Denise

  4. Oh wow. And now I see that you’ve posted a response to my more recent post. I thought I would be notified of it by way of email, and so lost in my madness, I completely missed it. I will read it now. Thanks, Denise.

  5. Hi Denise,

    I wrote to you a number of times describing an experience for which I had no definitive explanation. I thought it would be appropriate to give you some feedback on a visit I had today with a rabbi that is well-versed in Kabbalah. He told me that a spirit in my apartment has latched on to me. And suddenly I remembered that it had been mentioned to me, when I moved in to my apartment four years ago, that the previous tenant was an older woman that died in it. The rabbi advised me to light a special candle, which he gave me, and recite a passage in Tehilim. I’m not a religious person, albeit spiritual, but I am following through with his advice. He is certain that it will go away soon. This post is also to express my appreciation for your feedback to my communications several months ago in which you reassured me that I wasn’t insane.

    Regards,

    Rivkah

  6. Hello, recently I had an extreme overdose of marijuana, resulting in some nasty side effects (paranoia, fear, anxiety, panic attacks, dread, death…) and since then, after about a week I have had all these symptoms, but more so very strong, intense awareness of thunderstorms, people’s vibes, feeling the vibrations of others, of trees and grass and animals, intense smells of nature and a knowing of how things work (the water, the sky and how we’re connected). I’ve had some of these things for about two or three years off and on – things like reading people, precognitive senses, I am have synesthesia although I am slightly color blind. I often think I am having a mental break down or I am going schizo, question is: how can someone, who is sane and straight thinking, get rid of all this? I did not ask for this, nor do i wish to have these at all. Is there some way, some meditation technique to rid this from my body/mind/soul?

    • “Hello, recently I had an extreme overdose of marijuana, resulting in some nasty side effects (paranoia, fear, anxiety, panic attacks, dread, death…) and since then, after about a week I have had all these symptoms, but more so very strong, intense awareness of thunderstorms, people’s vibes, feeling the vibrations of others, of trees and grass and animals, intense smells of nature and a knowing of how things work (the water, the sky and how we’re connected). I’ve had some of these things for about two or three years off and on – things like reading people, precognitive senses, I am have synesthesia although I am slightly color blind. I often think I am having a mental break down or I am going schizo, question is: how can someone, who is sane and straight thinking, get rid of all this? I did not ask for this, nor do i wish to have these at all. Is there some way, some meditation technique to rid this from my body/mind/soul?”

      Sebastian,

      I’m sorry you feel this way about this but it’s only compressed evolution! Most of the symptoms you described are typical or more “right-brain” functions and were normal for our ancient, more developed ancestors. They could perceive Nature, the Earth, the Stars, other Beings and so much more. At this time much greater numbers of humanity are having these latent natural abilities and perceptions reactivated, reconnected within their DNA. This is simply what’s happening now via the Ascension Process and it’s only going to grow and evolve into much more complex and multidimensional consciousness/awareness for more and more people around the world.

      I realize that for most males this sudden introduction to other parts of their brains,consciousness and reality is a bit more difficult, shocking or traumatic than it is for most females. Why? Because females have always had these expanded awareness and “psychic” or clairvoyant abilities than males (during the last 5,200-plus years I mean. Before that higher awareness was normal in both sexes). You are NOT having a breakdown or any other mental imbalance; you are evolving and learning how to be more conscious, more sensitive to life and other lifeforms and energies all around you. Trust me when I tell you that you do not want to try to stop or prevent this natural evolutionary process happening to you now. To do so would cause mental and emotional imbalances and worse.

      Because you’re ESP abilities and HSP (Higher Sensory Perceptions) are activating, it’s going to increasingly become more dangerous for you to get “high” off of anything. Why? Because being more aware comes with energetic responsibilities and people can’t just get “high” and expect that negative beings/entities won’t try to take advantage of their being wide open energetically to attack them or worse, possess them. So I’d suggest that you not get high or drunk because you’ll have very different reactions (and events) now than you did years ago. I would suggest that you try to adapt and get used to these new abilities and expanding consciousness…like so many other people are having to now too. Welcome to the Evolutionary Party! ;) Be wise.

      Denise

  7. I wrote to you some time ago requesting assistance with issues that mimic ascension symptoms. I mentioned in my previous post that I was experiencing sensations on my body in the form of writing, i.e., I can’t see any color or movement, etc., but I can read it with my mind, in the form of symbols, words, and sentences, which goes on for hours upon hours upon hours, which I now understand to be disruptive. I made mention that I was experiencing acute body vibrations, as well. My question to you tonight relates to the evolution of these symptoms, and a concern that perhaps I’m experiencing a psychic attack. I notice now that the noise, i.e., both nonsensical and deliberate communication, disrupts my ability to think clearly and has affected my memory, too. In addition, I experience heightened sexual arousal, which is the result of a very distinct, purposeful touching of my body, as in foreplay and intercourse, literally, as if someone or something is present; and I feel like I’m in a trance. There were a couple of instances when it felt like rape. At all times of the day or night, whatever the entity, it is present. My concern is that it is harmful, even dangerous, as in manipulative and exploitive, despite communicating, at times, in the guise of a benefactor, as well. On the flip side, it claims to hate people and that it intends to harm me, possibly with the intention of instilling fear and feeding off it, I think. I’m not schizophrenic. My question to you now is how best to deal with this entity, so that I rid myself of it completely.

    • “I wrote to you some time ago requesting assistance with issues that mimic ascension symptoms. I mentioned in my previous post that I was experiencing sensations on my body in the form of writing, i.e., I can’t see any color or movement, etc., but I can read it with my mind, in the form of symbols, words, and sentences, which goes on for hours upon hours upon hours, which I now understand to be disruptive. I made mention that I was experiencing acute body vibrations, as well. My question to you tonight relates to the evolution of these symptoms, and a concern that perhaps I’m experiencing a psychic attack. I notice now that the noise, i.e., both nonsensical and deliberate communication, disrupts my ability to think clearly and has affected my memory, too. In addition, I experience heightened sexual arousal, which is the result of a very distinct, purposeful touching of my body, as in foreplay and intercourse, literally, as if someone or something is present; and I feel like I’m in a trance. There were a couple of instances when it felt like rape. At all times of the day or night, whatever the entity, it is present. My concern is that it is harmful, even dangerous, as in manipulative and exploitive, despite communicating, at times, in the guise of a benefactor, as well. On the flip side, it claims to hate people and that it intends to harm me, possibly with the intention of instilling fear and feeding off it, I think. I’m not schizophrenic. My question to you now is how best to deal with this entity, so that I rid myself of it completely.”

      Rivkah & All,

      Hi again, yes I remember you because this symptom was so unusual. I’m very glad that you’ve discerned this to be a negative on your own. Well done.

      It’s not that important to go into all the gory details about negative Beings, entities like this; they are what they are and all they’re interested in is more energy food from us, making us miserable which prevents us from embodying higher frequencies etc. as Lightworkers etc. So, the bottom-line is how to get rid of it asap.

      One, stop listening to anything it says because it’s all lies and distortions and emotional manipulations. Two, you need to become intensely focused on you and you only right now to solve this severe problem. Three, I strongly suggest that you memorize, visualize Lisa Renee’s video 12 D Shield Building Technique and do it EVERY morning and EVERY night before you go to bed. I’ve recently had to increase my protective measures too because there really and literally is a massive multidimensional BATTLE going on now (much more intensely than ever before) between Team Light and Team Dark. Team Dark is fighting for its life and food at this point so it/they are frantic and in constant search for any person/place/situation/weakness etc. to use to feed off of and take advantage of. Sensitives are especially receptive to this multidimensional polarity War unfolding now so we’ve all GOT to be diligent with our protection methods and be totally honest with ourselves about everything that we experience, sense, feel, intuit etc.

      http://www.youtube.com/watch?v=XhuLXYLhz-c

      The writing you’ve been seeing clairvoyantly is I believe some type of Mental Body interference tool…kind of like a Team Dark magic spell that’s it’s coming entirely from the etheric level. Here’s a November 2010 “Command” from Lisa Renee that will also help you with this and other things too. Do this daily also until you sense you no longer need to.

      “In your mind or aloud repeat this Command:

      “As the 12D Avatar and the Light of God that I am, I cancel all contracts and/or agreements that I have made with any entity or guide in this timeline or in any reality that were not in my highest alignment and expression of my Light Source in the Law of One. I terminate all false matrices or illusions that many have obscured my highest God purpose and soul mission from the past, present, and future. I terminate redemptive vehicle and crucifixion contracts and their related phantom systems from impacting my consciousness and all of my 12 bodies. I further declare that the cancellation of all such contracts is to be irreversible and permanent in all time frames and realities.

      I ask my Avatar to return all unity codes, fire letters (DNA), and jewels, wings, energies, and parts of bodies that have been mi9sdirected or usurped and ask to return them NOW to the Rightful Owner in the name of Self Sovereignty herein stated and commanded into presence. I invalidate the beings by commanding a full termination and dissolve them into the One Source–God Source Light through the Eternal Love of Forgiveness and Forgetfulness. Completely heal and seal my personal Auric Field from any further intrusion. Return all energies and essences that are in divine right order NOW. I call back NOW all that is my sovereign God power and right. I choose my perfection to stand in the Eternal Light and represent my full sovereignty and freedom for all human beings on this planet. I receive this Gift now, as I will Share the Gift with ALL. All is One with the Light. I AM UNITY.”

      You’ve got to fight for your right to not be messed with, stolen from, used, manipulated, possessed, fed of from etc. We all do, and as this Battle continues this year (2012), we all must protect ourselves daily/nightly. Be strong, be wise, and right now be selfish and focus on yourself to stop these attacks and from loosing further personal lifeforms Source energies.

      Hugs,
      Denise

  8. Hi Denise,

    If you may reply my post, I shall be so grateful. Thank you for what you are doing, to share and spread so that normal people like us have an avenue to understand and ask questions.

    What am I and who am I? From young, I felt differently. I knew instinctively I am being protected, that we are immortals, that when I read certain ‘facts’ and I knew it to be wrong though I do not know why. I was positive and knew not to worry.

    As I grew older, I deviated such that I worry and I developed fears. Then strange things happened and I found out so much in your website. The oily matter (black substance) I found in my house and I was so puzzled where it came from. I hear things sometimes especially at half asleep or half awake mode. Crying, shouting into my ear to wake up. Or opening my eyes in middle of night just to see door of my room swing open when there is no wind.

    A few times, I woke up to see my blanket neatly folded (straight and near sharp edges at the folds if you know what I mean) and placed across my chest with my hands folded

    Hi Denise,

    Apologies. Problem to continue typing in same box and had to post the comment before it was lost. I also find my pc suddenly gone out of whack sometimes.

    To continue, i started to have ringing in my ears and vertigo. Doctors could not find anything wrong and said it was Meniere’s Disease. Medication worsen it so I stopped taking. One day, a inner voice spoke to me when I was having another onset of vertigo on what to do, guiding my breaths and thoughts, and since, I could control my vertigo and finally it stopped…for many years.

    I had anxiety attacks, heart palpitations, cannot handle being in crowded trains and on/off nausea. I smelt burnt incense of late and wonder where it came from. Sometimes it is a smell of …something but positive, like smell of Heaven which fills me with joy and serenity.

    I used to sleep and woke up with both my hands up in the air. Lately, upon waking, my arms or hands will be seized with some kind of tension, like lots of electricity inside and I have to wait for it to subside before I can move. Initially I thought I have a mild stroke.

    Past recent months, I had vivid dreams that I could remember when awake. One, I could fly and others started to fly too. Another dream, I saw two of my loved ones walking away in a background which is half Earth buildings and half filled with brilliant colored structures that seems out of this world. Another dream, I was in a strange place, tall big structures and I ran to a person whom I cannot see the face. I hugged the person and I seemed to regain my strength. Then the person said I have to go now and I reluctantly agreed and I awoke. Just two nights ago, I dreamt someone kept writing on sand and asking me ‘Can you remember already?’….

    Doing my best to remember who I am.

    In my jobs, I cannot tolerate seeing staff being made use of, them slogging so hard for little and when I was given privilege not given to others for my good performance, I left as I could not stand the idea of me enjoying the privilege and others do not.

    Just sharing and hope to hear from you, Denise, if you have some advice to offer.

    Love and light,
    Sand

  9. Thanks to everyone! I’ve been feeling a lot of this symptoms specially the vibrations and a change in the way i see things since I’m 17. I’m 23 now in 2012! It’s like everything is unfolding in front of us but seems no one is taking notice! I was hoping that more people would feel it 2! I’m glad that we all going in the same direction! Thanks for sharing your experiences here! It makes everything easier for all of us!
    It’s time to be what we truly are! That’s it! Nothing more!

  10. Hello

    I am glad I found this blog and want to thank Denise and everyone else for sharing their experiences. Some of the synchronicities mentioned here are astounding to say the least. I have felt these same symptoms before around March/April 2011, but as spontaneously and unpredictably as they came they also left me by May 2011. However, on the 16th of March (2012), I started feeling again these bizarre intense rushing feelings of surging electrical activity and vibrations running throughout my limbs. Even now as I am typing this it feels like I am sitting on a volcano and it’s rumbling away..rumble…rumble. Metaphorically speaking it is like I am pregnant with something growing inside or someone knocking at the door. It’s an incredible feeling and far more enjoyable sensory experience than any drug out there.

    The vibrations seem to be emanating from my belly and also my chest, but they surge throughout the body and I tend to feel them most at the extremity points of the feet and the hands. They are an intense pulsating rhythmical feeling and sometimes it feels like I am shivering and going from hot to cold all the time in the hands and feet. This energy comes in waves, and peaks and troughs in an unpredictable manner. When it peaks it is so intense that I feel like I am tripping on psychedelic drugs as the light reflecting of everything takes of a soft warm “rounded” hue. At the vibrational peak it is so strong that I cannot drive a motor vehicle or do anything except sit or lie down as I get a popping changing pressure type feeling in the ears. I also taste it in the saliva of my mouth like dopamine. My forehead is very sensitive and it seems that the skin on my face is glowing as are the whites of my eyes. Am not sure if this is related but leading up to these symptoms I also once woke up one morning laughing which was a bizarre feeling but a nice one to experience. Also seem to be sleeping a very light sleep (am usually a deep sleeper) at all sorts of odd irregular hours. I have been a cigarette smoker for 15 years but just 6 days ago I quit spontaneously cold turkey because smoking did not taste so good anymore. Drinking alcohol or taking any drug or anything that might affect my consciousness and well being seems to repulse me right now, though I don’t feel like condemning anyone for being different to me, so I know this is not an ego based decision.

    Besides these physical symptoms which are grounded in the material there are a whole host of inner world changes which to say the least are extremely positive. In a nutshell a supreme sense of warmth, peace, bliss and blinding intuitive insights into the nature of mind and reality. Rather than projecting my own imagination onto the inner changes it is perhaps best I remain silent until I fully awaken as I have such faith that existence is taking care and everything is unfolding exactly how it should and begining and ending at exactly the right time. Just reading through all the comments it has given me immense pleasure to see there are so many other people going through the same thing. For me this has been a tremendously positive experience and I am grateful for it and hope I don’t lose these vibrations again as I truly love the feeling of it rushing through my body and it seems to have brought so much bliss, self acceptance, wisdom and peace and zero anxiety, fear or negative thoughts or emotions.

    To Denise and all the other’s on this magical journey… let’s all let our hearts vibrate together in the wonderful harmony of cosmic musical resonance +:-)

  11. Strange movements all over my body, coupled with feet burning.


    • “Strange movements all over my body, coupled with feet burning.”

      Mike,
      I lived, suffered with the bottoms of my feet so burning hot that I couldn’t wear closed shoes for ten years! I wore flip-flops only which wasn’t any big disappointment for me, but it sure as hell was a miserable ascension symptom!
      When it got really bad I’d use two frozen ice-chest or “cooler” things and cover them with a towel and place my bare feet on them. It would typically take fifteen minutes before I could even feel the cold from those frozen ice-packs…that’s how much heat I had coming out of the bottoms of my feet for years. Miserable…just miserable.

      What’s happening with this ascension related symptom is that you’re both transmuting lower energies in yourself, your physical and energetic bodies and because of this you’re also moving (evolving/ascending) energetically into NEW, higher frequency ground and this process often feels like a buildup of tremendous heat in the bottoms of our feet (and sometimes in the palms of our hands too). Once you’ve transmuted whatever it is that you are and also adapted to the higher frequency Light energies flowing through you and your bodies, then this heat dissipates and eventually disappears. I rarely experience this symptom anymore which is great after ten years of being able to stand barefoot in snow and melt it! :lol:

      I’ve not had as much of the “movements all over the body” symptom but I know many other people who’ve lived with this one. Keep in mind that our entire nervous system has/is being Rewired to be able to embody, run much higher current –Light Energies — through it constantly and not blow a fuse so to speak. For some people, this is felt like energy or invisible bugs or whatever moving over the surface of the skin and/or just below the surface of the skin. I feel the buzzing vibrations internally and this higher frequency energy moving throughout me and my body and not much on the surface of my skin or body.

      Hang in there and try to relax (I know, I know!) and let the internal energy storms of change do what they do, and hopefully as quickly as possible.

      Hugs,
      Denise

  12. Hi Denise

    It seems like writing to ourself while writing you. This feeling just now, helped to realise that how we all are one.

    My experiences are little different wherein i feel some sponging activities going on in side my head. I feel it keep on happening all the time however, i realise when set for meditation in the morning. Most of the time, i speak to people i.e. family and Friends, and i speak out which is not known to me ever untill i said it.
    It surprises me .
    Please help me to know how its going?

    Regards

    D.S. Rathore

  13. My name is Quinton. I’m 24 from Georgia (US). I am feeling most of these symptoms, and I’ve always had dreams of flight & telekinesis in a realistic hue that I can’t explain. In all of the dreams I am trying to tell my family about them but they don’t believe me. Ever since I was a kid I have instinctively practiced ‘healing hands’ and feeling my own energy. Lately, I’ve had heat flashes in my hands and feet, and waves of energy have been surging through my body more frequently than usual. Four years ago I was with my best friend hanging out and I began to fall into a deep meditation. I can remember feeling a small point in the bottom center of my forehead, and as I breathed the point grew stronger. As it grew stronger all I could hear was the rushing wind of my breath inhaling and exhaling, but I could ‘hear’ everything else happening around me too. It’s hard to explain. Although my eyes were closed I could see everything, but I saw in shadows and silver outlines. It felt so good to breathe and let go, as it seemed, but I wanted to open my eyes. When I opened my eyes I was having a panic attack (my first one), and my friend was standing across from me nonchalantly telling me to calm down. I kept telling him that something was wrong, but he wouldn’t listen. I wanted to make him understand, so I decided that I would push him with the energy that I’d always felt pulsing through me my whole life. I wanted someone to know. I had been standing across the room from him the whole time. I closed my eyes and began to breathe, and all of the same feelings returned. When they returned, all I could think about was his disbelief and my want to make him believe. I could see him, gray and lined in silver, though my eyes were closed. I began to push energy towards him, but I pushed as hard as I could because I didn’t know how to gauge it. When I opened my eyes he was on the floor screaming at me. He said he was knocked down by a ‘wall’ of energy and he knew it came from me. I instantly had another panic attack, and that day has haunted me ever since. I have begun to consciously move small things with my energy(tissue, thread, curtains, etc.). I’m afraid of it. I am afraid that if I accept this ‘thing’ that I’ve been fixated on since I can remember I will never see my family again. It’s a weird feeling. It’s not like dying. I’ve often thought that when I die a pulse of energy would leave my body and be felt by those near me. I’m excited and afraid at the same time. I have been watching the world as if I am not a part of it, often proclaiming things that my friends think are crazy. Two months ago I was awakened to a group of my friends crowded around me, and they said I was carrying on conversation with them in a different voice. I didn’t remember. They said I spoke of a time of great transition here on earth. With all of this, I feel a deep since of loneliness. I feel like I want to go home, but I don’t know where it is.

    • “…They said I spoke of a time of great transition here on earth. With all of this, I feel a deep since of loneliness. I feel like I want to go home, but I don’t know where it is.”

      Quinton,

      And that is why I called my Blog TRANSITIONS ;) .

      This Ascension Process of us going through repeated transitions IS us “going HOME”. It’s about humanity evolving/ascending at the end of a great Evolutionary Cycle and transitioning into the next great Evolutionary Cycle and all that goes with that amazing transformational, alchemical Process. It isn’t easy or pain-free, but it is what’s happening now despite many negative beings and people trying to prevent it and/or distract us from living it.

      Because I’m 60 and have experienced what you’re experiencing, I’d suggest that you be wise with your energy. You should read up on the Ascension Process, psychic abilities or ESP and Higher Mind, Higher Consciousness abilities so you’re more comfortable and prepared when you have these experiences and/or see things, beings, energies etc.

      As ones consciousness evolves and expands, it becomes easier to see in the Dark (and see the Dark) both literally and metaphorically. This is just one of many such “new” or higher awareness abilities and responsibilities that more and more people are suddenly finding they have and are trying to figure out how these “new” tools of perception work. Remember that telekinesis is NOT the end goal to all this but only one of many “new” higher frequency tools that naturally come with evolution/ascension…as does much more responsibility too.

      Denise

      • Thank you Denise. I have been waiting for some confirmation that I wasn’t crazy. I am now searching and seeking out the appropriate literature I need. I don’t want to be afraid, and I won’t be if I can help it. Thank you!

        Quinton

      • Denise,

        It’s interesting to me that both Quinton, 24, and Raymond, 19, who have commented here are so young and still are going through these ascension symptoms. I’d always heard that younger people would be born into bodies already wired for the new frequencies and would therefore be spared what the rest of us have had to endure. Unfortunately, it looks as if that may not be the case.

        Was the idea it would be easier for them just more misinformation like so much other stuff about ascension floating around out there?

        Carolyn

  14. I am new to your site and can relate to most of these symptoms, and have been going through many of them since about 1989 to last year, 2011. I am 41, with a Sidereal Gemini sun/Gemini rising and a life path 22; I observe the master number 11, 8 and 4 all of the time in my daily life and dealings. I know I have released much of my past pain and karmic debts, and my body temperature has finally calmed down to even temperatures (moving to Alberta Canada helped tremendously), though I get terrible electric shocks year round, even when I touch water, and have seen many bolts of bluish white from them- I have to ground myself regularly. I still get occasional powerful stabs of pain in my head, especially at the base of my skull and a weird bubbling sensation right above my ears, and an odd one this year is best described as a crushing weight at the top of my head. I used to have many out of body experiences and lucid dreams as a child that gradually disappeared, but the most memorable ones within the last couple of years are of being crushed to death by alien beings of electric green and blue, and screaming out loud in my sleep, and I can only assume my lower self has been dying, as I finally feel mostly unburdened now, and in fact don’t feel much of anything, and am quite detached from most things! I can really relate to being unable to bear negative people, situations, music, tv and commercials, and generally toxic environments; these things just seem to scramble my frequencies and cause me to be disconnected within myself. I must say it is really nice to read about others who are experiencing all of these things, as I am quite alone and don’t relate these things to anyone right now. Any feedback would be welcome!

    • Welcome to TRANSITIONS Sapphire and I’m glad you’ve found us here. :)

      If interested, please read through my past articles here because there’s a lot of information to be had, which it sounds will confirm what you’ve already been living yourself.

      Hugs,
      Denise Le Fay

    • Hello, Sapphire,

      Your post made me really happy, because there’s someone else in Alberta. Even if you’re not in the same city (I’m in the capital), it still feels good that there’s someone else holding light nearby. Or maybe Team Light is realizing just how much help this area needs!

      Hugs,
      Cat

      • Hi Cat

        Thanks for the acknowledgement! I am in Calgary, and I certainly do understand that this area does indeed need help. I’ve been here 6 years, and this is where I have come to terms with a lot of things and let go of much angst and turmoil (must be the prairie winds!)

        Hugs back to you,

        Sapphire

  15. Dear Denise:

    Hello, My name is Raymond and I believe that I too am going through the ascension process. I am 19 and starting from the around i wa 16 i have been experiencing some things and never realized it till now. Somedays I would just be in a gloomy mood for no reason and other days I would be full of limitless energy. This still happens occasionally but i isn’t so annoying to me as before. I have accepted it. The main thing I wanted to get to has been happening recently. Like over the past year or so. When I am sleeping, or a lot of times right before I fall asleep; random nonesense comes into my brain. I don’t know how to explain it but just like a small stream of thoughts that do not have anything to do with what i was previously thinking. Its weird. Sometimes it gets so intense that I cant sleep at all because i feel like my brain doesnt want to ‘shut up’.

    The last thing i wanted to ask is about what many call sleep paralysis. Sometimes, well more like a lot of times. I will wake up and i can’t move a muscle except my eyes. I hear a buzzing noise. I would get scared most of the time. Now, just like with everything else i have accepted it. But something freaky happens. If i try hard enough i can kind of float out of my body. Once i heard a loud voice, i coulnt make out the word though.

    Can this all be a part of my ascension? If so what can I do to help things flow easier [if possible]

    Peace and love,
    Ray

    • “…The last thing i wanted to ask is about what many call sleep paralysis. Sometimes, well more like a lot of times. I will wake up and i can’t move a muscle except my eyes. I hear a buzzing noise. I would get scared most of the time. Now, just like with everything else i have accepted it. But something freaky happens. If i try hard enough i can kind of float out of my body. Once i heard a loud voice, i coulnt make out the word though.

      Can this all be a part of my ascension? If so what can I do to help things flow easier [if possible]

      Peace and love,
      Ray”

      Ray,

      Absolutely. The best thing you can do to help yourself with the Ascension Process is NO FEAR. Now that does NOT mean being stupid, careless, blindly accepting, or unaware etc. because this is also the time when one needs to use discernment and intuition as best as they can. Be wise in other words and protect yourself energetically as you go through these intense multidimensional transformations.

      Denise

  16. sometimes I get this weird sensation, usually in my hands…of them being super heavy. It’s happened on and off since I was a kid. Any ideas?

  17. I am going through these symptoms and i’m just wondering. What is damaging to the ascension process, by smoking cannabis and tobacco am i dooming myself for whats to come, and does this have anything to do with religion at all? Because i love to listen to death/black metal and they are both pretty satanic/gorey, will that damage me? I where alot of clothes with symbols like inverted crosses and pentagrams and some are kinda violent. But keep in mind i don’t believe in Satanism and i am a very peaceful loving person, Are these things going to doom me when 12/21/12 comes around? I would really like to know if i’ve fucked myself over here. Any help is really appreciated, Thanks for your time and for all the articles you have written regarding Kundalini and Ascension.

    • “I am going through these symptoms and i’m just wondering. What is damaging to the ascension process, by smoking cannabis and tobacco am i dooming myself for whats to come, and does this have anything to do with religion at all? Because i love to listen to death/black metal and they are both pretty satanic/gorey, will that damage me? I where alot of clothes with symbols like inverted crosses and pentagrams and some are kinda violent. But keep in mind i don’t believe in Satanism and i am a very peaceful loving person, Are these things going to doom me when 12/21/12 comes around? I would really like to know if i’ve fucked myself over here. Any help is really appreciated, Thanks for your time and for all the articles you have written regarding Kundalini and Ascension.”

      Kotah,

      Although getting high/drunk etc. doesn’t make going through the Ascension Process any easier or faster, in the end it’s up to each individual. People usually take things–smoke tobacco, get high, get drunk, over eat etc. etc.–because they want to NOT FEEL certain emotions, they’re trying to suppress them or ignore them or run away from them and so on. The Ascension Process is the total opposite to this in that each of us MUST finally “feel and deal to heal” so that we’re really free and can move on energetically to the next level. There’s simply no escaping our own inner lower frequency stuff/junk/crap that we’ve tried to ignore for years and/or decades or lifetimes and live the Ascension Process!

      If you’re not violent, not into Satanism etc., then why do you wear symbols that carry that energy and those beliefs in them? I personally don’t care what anyone does or wears or what music they listen to, but, what you’ve got to realize is that there are negative, destructive and paracitic energies (and thoughtforms) energetically connected to certain things/objects/symbols/beliefs etc. What I want you to realize is that this entire topic is really about different levels of energy and frequency… and where a persons consciousness is focused.

      You can be a great person but if one is subjecting themselves to lower frequency energies, beliefs, and thougtforms then that person will be effected by those lower and/or negative energies. 12-21-12 is a cutoff or Expiration Date so we all should be intently focused in the NOW moment and not projected into the future. That means that each one of us should be totally focused and aware of each moment right now. Why? So that we’re each vibrating energetically as high and fast as we can with as little of our personal baggage (our inner unresolved emotional stuff, junk, crap) when we reach that December 2012 cutoff date. It’s like how much can you/me/all of us learn before “Graduation Day” arrives? ;)

      This is a huge and very important topic and if I told you the truth it would probably scare you. Just decide what’s more important to you now; the Dark stuff or Light stuff.

      Hugs,
      Denise

      • So when i wear a shirt that has an inverted cross on it, or a shirt that has gory words on it, or wear a word such as “Death” or “Autopsy” I am connecting myself with negative energies when i’m just trying to support a band that i like?(not for the lyrical content but for how bad-ass i think the music sounds) I’m really scared right now. I don’t want to expose myself to demons and negative energy just by listening to songs that i like or the clothes i wear. If it doesn’t matter if i am christian or not then why does it hurt anything if i have a pentagram or inverted cross on my clothes? I’m 17 and I believe i am an Indigo, I had a long history of nosebleeds/night terrors as a child after one night when i was around 3 that i remember being abducted by what i think to be grays and being taken to a really cold room with what i remember to be a cryogenic vat in the corner of the room and being telepathically placed on a table and passing out after they inserted something inside me.. after that growing up i always have had obsessions with ancient culture(mainly Mayans, Native Americans and Egyptians) folklore and the pyramids/mounds that the people built for worshiping their gods and an obsession with UFO sightings, and I’ve always been attracted to the dark, like night, skeletons, and wearing all black but I’ve always held the belief that life is sacred, and have been a lifelong pacifist, and advocate against animal cruelty, but these feelings of anxiety and depersonalization are getting to be too much for me, I can sense that there is something HUGE about to happen but i can’t place my finger on it(this is weird but at the moment my abdomen is shaking) My family always dismisses me like im just crazy and when i talk to my therapist he tells me its just my anxiety. i can feel my third eye vibrate when i concentrate and i can see past my closed eyes but i can never think clearly, when i try to think its like static. When i try to meditate i don’t know what to do or what im supposed to achieve. I look into the sky at night and see this big red star and i didn’t see it in the sky 6 months ago. What can i do to save my friends and family, what information should i spread? is it too late to attempt to save everyone and myself? I want to save everyone that i can because i don’t want anyone to suffer. My mom already suffers enough as it is with her mystery health problems and her pain that is unexplained. But i feel that playing and listening to metal music brings me peace, and it’s what i love. the part i only listen to the instruments and sound of everything, not the words. if i mark out the pentagrams will i still be drawing negative energies to myself? Is the music i listen to going to doom me? why can’t i listen to what i like and just be a nice sensitive caring person and not go to “hell”. I am really scared about the things that are coming and the change that is going to happen, What is it going to be like after this happens? Am i going to go to the lower astral for dressing how i do even though i don’t act negative? And what would it be like if i did? I’m sorry for bothering you with my long comment, i just really need some advice from someone that understands what i am going through. And one more thing, Is there any significance with the number 13? because its always revolved around my life, and my dad really likes the number. I was born on 9-13-94. 9+4=13 9+1+3=13 Thank you for everything and for listening to me jabber on and on. I appreciate it so much.

        Hugs,
        Dakota

        • Kotah – Dakota,

          You wear whatever you want to and do whatever you want to…this is what we’ve all done all along. ;) My point was that, because there’s such huge (the planetary Collective) belief systems (thoughtforms) energetically connected to specific symbols (just like the religious ones too) that you’ve got that to deal with. We all do and all have but if one used those symbols (and words are symbols too that hold energies and thoughtforms…like “spells”) then that person has a connection to those energies and thoughtforms. I’m not trying to scare you or make you feel guilty because you haven’t done anything “wrong”. I’m just letting you know that this is how it’s always been energetically.

          There is “something HUGE about to happen…”; it’s been happening very intensely since 1987 and it’s culminating this year. Every minute it’s happening and you and I and growing numbers of other people are feeling IT deep within our bodies and beings.

          You know about the Chakras and where they’re located in our bodies? If not get familiar with them because that’s what you’re feeling in your abdomen (Solar Plexus) and third eye (Brow chakra).

          You and I are not here now to “save” anyone or to interfere with their spiritual development. We’re here now to embody a much higher frequency of Light Energy and radiate it because that alone provides a higher Way for other people to choose. That alone is HUGE and more important than most realize.

          And lastly, please stop worrying so much about things you don’t as yet understand. Just BE and be happy and positive and have Heart and to hell with all the rest of the BS. Doing this is called by some being a “Keeper of the Frequency”. Stay out of fear and stay in your positive High Heart as much as you can. This is what we’re all doing and it is changing the world and helping all of humanity and so much more. ;)

          Hugs,
          Denise

    • Hi, Kotah and welcome,

      I can talk to you about the effects of music with negative energy from the other side of it. I have neighbors two floors up who were playing gansta rap so loudly that it reverberated in my chest and influenced my emotional state. This would go on for hours a day, days a week, and for months at a time, because the landlord had little influence over the tenants upstairs. I can tell you that all my spiritual work pretty much fell by the wayside during that time, because I was pounded into this dark, low place by the negative vibrations in my head and body. Since it’s been a lot less frequent, I am more cheerful, peaceful, and happy than I was before. Denise can also attest to the negative strength of such energy over the long term. I know she didn’t say it to you, but I will! If you can, read A Lightworker’s Mission– you’ll get the whole sordid story and its effects on her. And her situation was much worse than mine! In short, it can’t help but affect you.
      Oh yeah, and I think Tom was addicted to doomsday and conspiracy sites and, once he started his Ascension in earnest, had to let them fall away as well. It’s all part of the process of letting things go.
      Good luck to you!

      Hugs,
      Cat

  18. okay, I’ll bite. Feel free to email me at the following: mail.failure@btinternet.com if you should feel the desire to respond. I thought 2011/2012 so far are the most dismal years I have ever endured, I wont go into detail, but allow to say that the past two years have been extremely painful, physically, spiritually, mentally and where it hit me the most….financially (that really sucked) the rest I could endure, but after some sincere and earnest soul searching, I began to be aware that I was under-going some type of justice mercy from the on high. I knew that I was being slowly bbq’d like shish kebab on a skewer. My soul searching lead to an acceptance of God and it was then that I began to have, as what I can only describe as … visions. I had one vision of one saint and all he was doing was smiling at me and nodding his head and the other was what I would describe as the holy mary in black and white vision but she had an incredible authority with her presence..it was a great authority.

    not long after during my repeated prayers, I began to have vibrations in the left chest, at first I thought it was my mobile (or cell phone) vibrating in the shirt pocket, it took me some time to get used to this. This vibrating is painless and I am in good health…ish.

    I must add that these are all sporadic and come and go randomly…

    I am now experiencing white light below my vision on occasion, again randomly.

    There are other good and bad experiences, like nail shattering migrains, total exhaustion and a desire to seek my own company, however saying that I have bouts of being super reasonable and understanding, often to my detriment to not caring about this world in the slightest keeping only my sights on heaven ( I know I was never like this)

    My most recent and todate most enjoyable “vision” (i honestly feel uncomfortable using this term) was looking at god, it was a beautiful and super coloured sunset and a great sense of joy.

    Ah there you go.

    • “I thought 2011/2012 so far are the most dismal years I have ever endured, I wont go into detail, but allow to say that the past two years have been extremely painful, physically, spiritually, mentally and where it hit me the most….financially (that really sucked) the rest I could endure, but after some sincere and earnest soul searching, I began to be aware that I was under-going some type of justice mercy from the on high. I knew that I was being slowly bbq’d like shish kebab on a skewer. My soul searching lead to an acceptance of God and it was then that I began to have, as what I can only describe as … visions. I had one vision of one saint and all he was doing was smiling at me and nodding his head and the other was what I would describe as the holy mary in black and white vision but she had an incredible authority with her presence..it was a great authority.

      not long after during my repeated prayers, I began to have vibrations in the left chest, at first I thought it was my mobile (or cell phone) vibrating in the shirt pocket, it took me some time to get used to this. This vibrating is painless and I am in good health…ish.

      I must add that these are all sporadic and come and go randomly…

      I am now experiencing white light below my vision on occasion, again randomly.

      There are other good and bad experiences, like nail shattering migrains, total exhaustion and a desire to seek my own company, however saying that I have bouts of being super reasonable and understanding, often to my detriment to not caring about this world in the slightest keeping only my sights on heaven ( I know I was never like this)

      My most recent and todate most enjoyable “vision” (i honestly feel uncomfortable using this term) was looking at god, it was a beautiful and super coloured sunset and a great sense of joy.

      Ah there you go.”

      mark,

      You are, in my opinion, living the Ascension Process. Welcome to the fun, and yes I’m being sarcastic. ;)

      If you’re seriously interested about what you’re going through and why, then I suggest you keep reading through my past articles for more information about the Ascension Process, its many lovely symptoms–many of which you’ve already been experiencing. The more you read about this condensed spiritual (not religious) evolutionary and energetic process all of humanity and Earth and much more is and has been living through (since about 1987), the more sense it all makes to what you personally are experiencing and/or struggling with.

      Let me quickly add that I expect you –and everyone else– to develop your discernment; your ability to sense BS and/or negative, dark energies, people and the things they say or write etc., and also the Light and truth coming from a place of real Service To Others in people/writers/channelers etc.

      The fact that you’ve connected with TRANSITIONS now is an indicator that it’s time for you to connect consciously with this Ascension related information and start to expand your awareness and pretty much everything else too. It goes with the territory and we’ve all been doing it too over the years and decades. Welcome to TRANSITIONS and I truly hope you benefit from discovering it. :)

      Denise

      P.S.
      Forgot to say about your clairvoyantly seeing a “saint”; he was just smiling and nodding at you because you’re waking up and rapidly evolving and higher level Beings get very happy when they know any of us are doing this.

  19. Dear Denise,

    I’ve spent hundreds of hours researching my symptoms and have found you here. It’s been years since I’ve let any of this type of conversation into my world. I had a few awful experiences with folk that spoke this language so I left that culture completely, even tahini had to go!

    Since I was little I’ve seen, sensed energy, others thoughts etc. Already sensitive (and rather naive) I got in with a bad crowd age 15 and was badly assaulted leaving me even more sensitive to this world – which in many ways, has never felt like home – if I put the television and even see a commercial I just feel ill and alien. The bullshit is beyond measure.

    Anyway I shut all my subtler senses down for a decade (which made me feel so much saner!) and last year went to hospital with exteme vertigo and the symptoms haven’t stooped. I even had a ct scan. It’s just so unlike me to be even going to a doctor and now my hypochondria would rival Woody Allens.

    My vertigo is still very bad, balance just insanely bad, and the most noticeable symptom is this weird popping feeling on the soles of my feet. It’s in the calves too. I’ve had this for 5 months now and feel like the little girl who cried wolf more than ever. Everyone keeps telling me that it’s anxiety and I know that it’s not as of course, I’ve experienced anxiety. I’m currently away from home (thinking a break was what I needed) and it’s gotten worse. So much so that a local GP put me on antidepressants (I’m stunned at what I am writing here believe me – it’s just been almost comical) and after two days of this most wrongest sensation I’m off them and thankfully feel more me again.

    So the current situation involves going home and being tested for MS and all the other neurological disorders and I’m terrified, over it and can’t accept a diagnosis like MS. I just won’t.

    Reading your words just reminding me of what I know – and it hadn’t at all occurred to me that there might be another dimension (or two) to these symptoms.

    The thing I would like to know is: what does one do with all this? I’ve had to abandon a collaborative project and have let others down because of all these symptoms. It’s just so awful and not at all a part of my nature to do this.

    So there’s my rant – I appreciate you listening very much and look forward to hearing your response.

    I’m a Gemini sun and moon with a Sag rising and am an 11/2 in numerology – if that means anything!

    Thanks so much D x

    • MG,

      From what you’ve said –sorry here comes some more of that language you wanted to get away from before–you sound like a Starseed or an Indigo. I’m a 60-year-old Starseed so I totally understand why you feel the way you do because I’ve felt that way my whole life. “The bullshit is beyond measure.” Couldn’t have said it any better myself!

      It sounds like you were allowed to shut down for protection reasons to cope with being incarnate on Earth now, but, it also sounds like that time has past and now you must open back up and let the Light Energies do all they are to all of us. If you try to suppress these ascension related cosmic/galactic/solar energies now, you will probably end up in some hospital or mental ward so please do not try to escape the reasons you incarnated now.

      The ascension energies cause mild to severe dizziness, vertigo, sense of spinning or tipping over etc. My Mom has this symptom much more so than I ever have and there’s days, weeks where she can hardly stand or walk. The more you adapt to these higher Light Energies pouring through your body and being, the less dizzy you’ll feel. We’re all learning to acclimate to these higher, faster, more Light-filled energies that are literally activating our DNA to evolve very quickly. Hang in there and no fear okay? ♥

      Hugs,
      Denise

      P.S.
      The Galactic Center is, from our current perspective on Earth, located at 27 degrees Sagittarius. You might compare that with your Sag ASC and opposite Gemini Sun. My point is that you may have the GC (Galactic Center) in strong aspect to either your ASC and/or your Sun etc. If this is the case, then you and all other people with planets or angles aspecting the GC do feel those energies very strongly…and there’s soul reasons for this too. :)

      • Wow…I am new to this site although, I have been reading your articles Denise over time. I am so grateful to have been led here and my heart is truly feeling the emotions…it is like a HUGE blessing to be connected to others with similar experiences. High 5 Denise for being in your contract and in service to others. And, what an awesome service you are providing…I feel that I NEVER have to visit another site again…except Lisa Renee :) …anyway, I love you and I thank you . Your above comment re; the Galactic Center being 27 degrees Sagittarius has answered so much of the puzzle!!!

        A) I am a quadruple Sagittarius with an Aries Moon
        B) I am an empath
        C) The number 27 literally harasses me as do the 11′s 222, 333 etc and lastly,
        now I understand why I feel like I am going through the wringer most days!!!

        Thanx so very very much :)
        x0x

  20. Hi Denise, I came upon your web site, and was amazed, i been having a vibrations in my legs up to my root charka for 3 months are more feels like a electrical current of some sort. Can you tell what that is ?

  21. Barbra, thanks much for the link I’m gonna go check it out. That is exactly how it began; I was tired and unusually relaxed and at peace. The room was dimly lit and yes, it was like a heat haze. The woodwork looked like water flowing – it kept going in one direction just like a river. Definitely shimmering – I think that is the word of the week here at Transitions.

  22. Morgean:

    Stuart Wilde has often talked about this phenomenon; what he calls ‘the Morph’, and I’d call etheric energy.The walls and things go transparent and soapy-looking (a bit like a heat haze) – you often first notice this if you’re in a room with subdued lighting, and you’re tired; your brain waves are slower. Sometimes it looks like rain falling, with sparkles in it. It’s the interface between this dimension and the next. Here’s a link, if you’re interested!

    http://www.mensstuff.org/columns/wilde/archive.html

  23. Loved reading Morgean’s post and your wonderful reply Denise. There have been so many truly amazing incidents just in this first month of 2012 that I have to keep reminding myself to ground and ground some more. This is not the same world! Even my 5 year old grandson said something like that recently. Blew us away. : >

    • “Loved reading Morgean’s post and your wonderful reply Denise. There have been so many truly amazing incidents just in this first month of 2012 that I have to keep reminding myself to ground and ground some more. This is not the same world! Even my 5 year old grandson said something like that recently. Blew us away. : >”

      Very, very true septembo. 2012 is going to be amazing in so many ways finally. The Sun is literally driving us Home. :)

      ♥ Hugs to your ancient 5-year-old grandson,
      Denise

  24. Thank you so very much for the feedback. It really was a beautiful experience that was nothing but interesting and enjoyable. However, I thought it smart to get a reality check ;-) I am so grateful to know what I do know and to have you and Transitions crew and my guides and friends etc as a resource. I agree the sun is surely helping things along – seems like good old #1402 did not want to leave quietly and felt the urge to say good-bye with another nice flare today (at least until it rotates back around!). I get the feeling 1402 is not done talking, either. This last week was amazing – I was pretty sick for most of it – then started going downhill today only to find out about today’s solar flare and CME. In the crazy midst of it all tho, it seems a two year old hip injury is starting to ‘magically’ heal. I know I’ve shifted and stepped out of some mukky resonance stuff. I could go for a vacation like yours – how fun!! Love and light to all here, Morgean/Debra

  25. Hi Denise! OK, I have so much going on I don’t know where to post it all! But for here – last night I had a brand new experience and need your input for sure. I was about to go to bed and got online one last time (I am addicted I’m sure). But twas to be brief and I noticed my computer screen was not solid for lack of better word. It was moving, sort of like in waves. Typing was really strange. So I sat back and looked around the room and everything was “moving” or “alive”. I thought I was hallucinating. The window frames were like waves of water; the plant was moving all around; everything seemed alive and animated. I enjoyed it for a while and then went to bed. When I left the room I didn’t have these sensations any longer. I have talked to friends and we all feel I must have left 3d for a bit since everything had lost its form, its solidity. I know you will have some idea of what exactly happened so thanks in advance for any insight.

    • “Hi Denise! OK, I have so much going on I don’t know where to post it all! But for here – last night I had a brand new experience and need your input for sure. I was about to go to bed and got online one last time (I am addicted I’m sure). But twas to be brief and I noticed my computer screen was not solid for lack of better word. It was moving, sort of like in waves. Typing was really strange. So I sat back and looked around the room and everything was “moving” or “alive”. I thought I was hallucinating. The window frames were like waves of water; the plant was moving all around; everything seemed alive and animated. I enjoyed it for a while and then went to bed. When I left the room I didn’t have these sensations any longer. I have talked to friends and we all feel I must have left 3d for a bit since everything had lost its form, its solidity. I know you will have some idea of what exactly happened so thanks in advance for any insight.”

      Morgean,

      First of all, congrats on having the experience. It’s a grand sign of things to come. :)

      I’ve experienced seeing solid 3D things suddenly turn more fluid and much less dense and fixed too. What happened is that YOU and your consciousness shifted a bit out of what you’re used to and into a slightly higher frequency. This is just the start of you and more individuals experiencing — therefore knowing for themselves and not needing some religion and/or science to define reality for them — about the evolution of consciousness, multidimensionality, and so much more.

      If you suddenly find yourself falling through the solid floor or moving through a solid wall or not knowing where you are or what time or year it is etc., just go with the experience and know that you’ll return to a more solid and familiar frequency/consciousness range again. These types of consciousness shifts/expansions are helping ease humanity, via baby steps, through the current evolution of consciousness so we don’t panic when “reality” changes in greater and greater degrees and we suddenly find ourselves in some place/space/location that’s totally unfamiliar to us. Baby steps as we make these many little consciousness, time, density, and fixed in space time types of personal discoveries. These different and amplified 2012 solar flares/CME’s etc. are going to quickly help humanity into these types of sudden leaps forward in consciousness that exist outside of linear time and space. Some will cope well with them as you have while others will panic and loose it unfortunately.

      Just be prepared for the weird factor and/or paranormal factor to go through the roof this year because this is simply the evolution of humanity and human consciousness during the final year of the past 25 yearlong transitional ascension process into this new frequency and state of being. Much more fun to come!

      I too had a different experience today that lasted for about four hours. For most of the afternoon I simply was not here in this reality but some place else that exists outside of linear time. It was like a much needed vacation for me to just sort of float in the quiet nothingness for four hours today. Blessed actually, and I know that the past two weeks amplified solar energies are what caused both of us to have these experiences…and there’s plenty more of this coming for all of us. :D

      Hugs,
      Denise

  26. Hi Denise

    Thank you for these. I am feeling these symptoms very strongly to the point where sometimes it is difficulty for me to drive. I have been on a spiritual path sometime and what interests me is the fact that even ‘normal’ people around me, who I was scared will be left behind is experiencing these symptoms. They do not know what it is.

    How can I share what is going on with them without them becoming more fearful?

    What is your thoughts on pregnancy during this time of ascension?

    What can we do to assist the process of ascension?

    Blessings

    • “Hi Denise

      Thank you for these. I am feeling these symptoms very strongly to the point where sometimes it is difficulty for me to drive. I have been on a spiritual path sometime and what interests me is the fact that even ‘normal’ people around me, who I was scared will be left behind is experiencing these symptoms. They do not know what it is.

      How can I share what is going on with them without them becoming more fearful?

      What is your thoughts on pregnancy during this time of ascension?

      What can we do to assist the process of ascension?

      Blessings”

      Whalesong,

      I’ve been watching the “normal” people displaying increased telepathic and clairvoyant abilities over the past ten or twelve years especially, and not even consciously realize what they’re doing! Amazing but really great…ignorance is bliss with some of these major consciousness changes.

      I’d suggest you keep it really simple and to the point when talking with people who don’t know anything about the Ascension Process. Just tell them that this time (1987-2012) has/is been a super compressed and intensified time where humanity and Earth has/is in a spiritual (not religious) phase of evolving into the next level of development, consciousness, awareness, and energies. That should be enough to open some conversations into this massive and complex topic.

      Pregnancy during the Ascension Process. Gads…like it’s not difficult and painful enough! Seriously, plenty of “Indigo” souls have been and are incarnating because the Starseeds/Lightworkers had to come in FIRST to transmute much of the lower frequencies so that these Indigo souls would have a more appropriate energy present on Earth that they are a frequency match to. The Clean Up Crew had to come in first and prep the planet for these Indigo souls that would come in AFTER us who come in with higher frequencies already in them and are not remaining in-body and transmuting that too as the Starseeds/Ligthworkers etc. have been doing all along.

      Sorry for the long-winded answer but a lot of people (not you) don’t understand about how there are different Groups and different steps to this entire Ascension Process. Back to your question.

      Pregnancy during the Ascension Process would, I suspect, have even more non-physical Team Light Support for mother and unborn child and dad. We all have this unseen or non-physical etheric assistance from our higher dimensional Family, especially the Starseed moms birthing another Starseed and/or an Indigo into this dimension. There’s tremendous help and guidance from these higher dimensional, non-physical beings to help get the incarnating soul into this dimension. So even though the Ascension Process has its difficult and painful symptoms, as does pregnancy and delivery, I know because I’ve clairvoyantly seen them that we have plenty of higher help or Team Light Support.

      As far as “assisting the process of ascension”, the best way we can do this is to continue doing what we’ve been doing all along! 2012 is bringing in extremely advanced, more potent, more intense cosmic/galactic energies, many of which are broadcast through our Sun in the form of solar flares, CME’s etc. This accelerated cosmic push in 2012 is quickly evolving our DNA, our brains and bodies, our consciousness, our everything! Since January 2012 began, and over the past few days, the energies coming through the Sun to humanity and Earth have been SO POTENT that I’ve hardly been able to do anything! My head and eyes and jaw have hurt so badly the past three days due to this latest solar flare and CME. This is only going to continue throughout the year to help us get as Light-filled as possible before we reach (orbit into) the River of Light I’ve been clairvoyantly seeing; the winter Solstice of 2012. It is the greatest of transitions within this entire Ascension Process!

      Thanks for letting my use your questions Whalesong to also talk about some other issues too. ♥

      Hugs,
      Denise

      • Hi Denise

        Thank you so much for the answers and for the blessed work you are doing. Yes indeed the last week has been very intense, for me especially around the eye, third eye and crown are. Not to mention that my left shoulder and neck that has been cronically strained over the last 12 years been intensely painful in the last 4 days.

        It is indeed awesome times and I feel truly blessed to be on this plain during the beginning of a new era.

        Much blessings and support
        Whalesong

  27. Denise,

    Thanks it makes more since now. I’m grateful to have found out about your blog. It is sometimes hard to find information on this.

    Thank you again and many more blessings your way,

    Girtha

  28. Hi Denise,
    I have been experiencing a vibration in my lower half of my body. For example, one night I felt the light going down from my crown to my root and then it went back to my mid belly. And I could feel the light there mostly. Then it went down to my root and it kept doing that, What does it mean when it stays in that area? I felt the love and not afraid at all. I’m excited for this year and hope more light work for the best. I’m ready to say goodbye to all the negative and welcome more transparency.

    I would like to hear from you and see what you think.

    Girtha

    • “Hi Denise,
      I have been experiencing a vibration in my lower half of my body. For example, one night I felt the light going down from my crown to my root and then it went back to my mid belly. And I could feel the light there mostly. Then it went down to my root and it kept doing that, What does it mean when it stays in that area? I felt the love and not afraid at all. I’m excited for this year and hope more light work for the best. I’m ready to say goodbye to all the negative and welcome more transparency.

      I would like to hear from you and see what you think.

      Girtha”

      Rebels at Heart – Girtha,

      This energy moves around the inside of our bodies and heads/brains/skull and doesn’t stay in only one or two locations. After years of going through this process myself, I now feel it everywhere inside my whole body and head all the time which is normal. At first it works in the lower chakras and organs, nerves, cells etc. but over time it moves upward through the body and then the head. I suspect this process is happening much faster for people now that it did when I first started it years ago.

      If this inner vibrating energy is spending more time in your root chakra or lower three chakras, it’s because that was the primary three (the bottom three) chakras that humanity functioned and perceived reality through. Because of this people have a lot of stuff (fears, wounds, unresolved emotional issues/energies etc.) in those bottom three chakras so it usually does take more time transmuting those old residual emotional energies stuck down in there.

      Another aspect of this is that the energies are more able to flow through us unimpeded due to this inner work we’ve been doing. This means we’re becoming much more sensitive of the energies in the Earth and Cosmos — “unity” consciousness beginning in more people. I can feel when the energies change or amp up in the Earth due to solar activity from the way the bottom half of my body feels. I can also feel this in my head too because this “unity” business is making me more consciously aware of the Earth, the cosmos, what’s happening with them and so on. This is just another aspect of us adapting to increasing “unity” consciousness.

      Hugs,
      Denise

  29. Thank you for such a well-executed list of these symptoms. I recently have been experiencing new ones that I never heard of and began to really wonder until I read this. It is wonderful that we have the Internet so people who are going through this dont have to feel alone in it, as we often feel. If you’re anything like me, it’s not easy to be the only one receiving higher truths and experiencing other realities. After years of keeping it to myself, I recently began talking about such things to people. With some, I get great inspiration and they share their own experiences. With most, it is met with much resistance. Some get angry, others irritated, defensive, and others fearful. The ones who have gotten fearful have actually expressed worry of me “losing myself”, saying they don’t know who I am anymore.

    My point is, yes, the transition is hard. Sometes it is very hard, but it is the greatest gift we can ever receive. We need to, as the “Keys of Enoch” state, wear our chest-plate of faith and our helmet of truth. We are simply on the front-lines of this fundamental change in our being, our DNA, and I’m the Earth. As the fore-runners, we have the responsibility to keep our light shining no matter what fear and negativity we see unfolding around us. This is more important now than ever.

  30. Hey Barbara and all – I’ve been trying to look at the sun and I just can not even look at it it is so bright. I live in Georgia and I know, Barbara, you live farther north – I’m wondering if my location is making it more difficult to look at (d/t being closer to the equator)? I so want to see what you are seeing – but I can not get anywhere close to even looking toward the sun from my house. I’ve read some articles online about others seeing a second moon – but I do not see anything from here. I am going to check out the clouds though! Look forward.

  31. Hi Denise and Terri:

    I’ve just been drawn to this section of the site because of the recent comment by Alexandra, and sorry, I don’t have much to offer on nutrition, but I did want to mention to Terri and all here that, yes, I have been noticing some strange and wonderful things going on in the sky during day and night. This is more recently than Terri’s comment, so that’s why I didn’t respond earlier.

    Anyway, with the Sun, I am seeing another. On a grey day, not cloudy, but grey overcast, I am seeing a pulsing Sun ejecting electric blue waves, with another smaller Sun located at various places around the original Sun. I first saw a second Sun just to the bottom right of the original which I mentioned here at Transitions, and a few days ago, I saw this second smaller Sun just above left the original. I don’t recommend at all looking for this second Sun on a sunny day. Even tracking the Sun on a grey day can blitz the eyes quite drastically, so if you’re looking, be damned careful.

    And with the moon, I have seen, not another, but there is definitely something going on because I have seen clouds go BEHIND the moon, not in front as usual.

    Now, these sightings could be holographic as the PTB have the ability to do that, or they could also indicate a new Sun and a new moon being birthed for 5D.

    So I leave that thinking with you on this first day of 2012 in the Northern Hemisphere and would love to hear from anyone else if they are “seeing things” too, pun intended.

    Love to All Here.

  32. In the last two years my eating habits have radically changed. I feel “directed” by something larger than myself to eat more lightly and much less. I’ve moved from mostly vegetables and protein to whole grains, fruits, nuts, and vegetables. I also started eating extremely small meals. This started with a spiritual health-oriented practice called “BodyTalk.” I rapidly lost over 35 pounds — I’m 5 ft 3 inches and now weigh 103 pounds. I always had trouble with my weight (I’m 64). But now, no trouble at all — it seemed completely important to change to this way of eating, and just did it. This change was inexplicable to me for a long time and also very concerning to my husband, who thought I might be sick. But now after reading your list of symptoms and a number of others, I feel that my body is preparing for a Kundalini awakening.

  33. I was just wondering if anyone else is seeing what I am. I absolutely swear that I can see a second moon slightly behind the first. Not a full second moon like some pictures, but a moon that appears to be slightly behind the first. It doesn’t matter if it is a full moon or not. In fact, when it’s a crescent moon I see it even more – very distinct and no doubt I’m seeing it. I have no one to ask this and felt this is a place where this claim would be taken seriously. I started noticing this in the middle of September. Just wondering….

  34. Denise, I’ve been awake for the last 3 years. Being doing a lot of soul searching through meditation and lot of research and started to see the Universe with a different perspective. Last 6 months I started feeling a vibration in my left thigh and at the beginning I was always touching my pocket to feel my phone thinking it was vibrating. At first I thought it was weird until it started to move towards my stomach area and then to my left leg. This was so weird as it was not happening everyday. One day I was standing outside the house concentrated in something (don’t remember what it was) and suddenly I felt like a huge buzzing bug in my left ear and I even felt the air but I had no intention of moving out of the way, I immediately realize that it was not a bug but yet the sensation was still there but fading. I hasn’t happened again but the vibrations around the body and discomfort in the center of the heart chakra continues but I am sure it is going to be amazing, wow, only feelings can describe it. Thanks for sharing this as now I know I am not alone nor I am going crazy. It’s the best feeling you can have!
    Love to all !

  35. Denise,

    I wanted to thank you for answering my last post. Last week, I had a great deal of pressure and pain in my back. I didn’ know what was wrong until I read about the solar flares. On September 11, I was perfectly fine and that night I dreamed that I was in a tornado. It was an extremely vivid dream where I was in bed asleep and woke with the tornado around my house. I pulled the covers over my head in case the windows broke, I prayed and waited til it had passed. When I opened my bedroom door, that was all that was left of my house!! It was a beautiful sunny day outside and I felt very much at peace.

    When I meditate now, the electrical energy I feel has spread from my head, hands and feet to my whole body. And it feels like I get little spikes of energy at each of my chakras.

    I wanted to share that for some time now, when I am with other people, I do what I call bubbling. For me that is praying for the white light of protection to surround me. Like a protective shield. And it really seems to help.

    Hope everyone has an easier week.

  36. Hello Denise and everyone,

    I thank you wholeheartedly for your post and your work on bringing such valuable data to public awareness.
    I’ve been on the spiritual path as long as I can remember my self and I’m now pushing 52 and fabulous…hahaha…though I’m familiar with Kundalini rising process (had the “pleasure” of the experience 10 years ago), what happened last night, and still going on, really took me off balance…late last night a crackling noise/sound started vibrating inside my head in a sequence of 1010010100101 and so on, while at the same time noticed that my eye sight is more intense/focused and so is the hearing…I ‘m feeling high and out, in and outside my body (like in remote controlling the body from a distance) all freaking day.
    I have an ‘orb’ jumping up and down inside my body while a low intensity energy/electrical-like current is running wild within me…all around…everywhere…second night now and the energy current is intensifying so does the cracking sensation within my head…
    We are definitely at the final point of the first phase of transformation, the one that will take us right thru the 11:11:11 portal to Ascension but what comes next is so amazing and far beyond our wildest dreams that 3d words are so inadequate in describing it.
    I feel it in the core of my beingness, so brothers and sisters, hang in there, embrace your individual experiences and know that we are in this together…all as ONE.

    Peace in Wisdom

  37. Thanks Denise ;-) I am owning that it is me and I am wearing it well! I am getting excited about the changes – having felt “stuck” for so long. I’m still working at the job I talked to you about – it has been a huge challenge for me but I have had to deal with remnants of stuff that I needed to transmute/rise above/get over! I have made huge progress, and I’m sure that has something to do with the clearning I did and the ability to hold more light (evidenced by the “whoosh”). Thanks again, Debra

  38. So when we get the above symptoms (I have most of them) the solution is to just ignore them? Or do what? Sorry, this is all new to me.

    • Lasha,

      People don’t “need” to do or not do anything really. Just like we can’t stop the sun and its light from doing what it does, neither can we stop all of the Ascension related cosmic, solar, galactic, universal, Source generated energies and what they do to us and our bodies and consciousness. It makes it a bit easier however to know that what one is going through is a VERY positive thing and to be conscious of this process instead of unconscious of it and possibly fighting it or trying to get symptoms from it “cured” or “healed” etc.

      There’s plenty of articles plus very helpful Comments here that will help you in better understanding the Ascension Process, its symptoms, polarity resolution, and many other things. Keep reading. ;)

      Denise

  39. Hey Denise and all!

    Denise if you could share any insight I would appreciate it. Today, I was at work talking to two people and I felt something very nice but very foreign. Something almost like a gentle but heavy wind, a “whoosh”, went right through me – it felt wonderful but I don’t know what it was. At a Reiki training something similar happened and I was told it was AA Michael – this felt similar but much stronger – any ideas? Maybe Michael made his presence more well known?

    Thanks to all and happy evening to you, Debra

    (PS I have also begun to see auras – something I have longed to be able to do – only see them occasionally, but they are so beautiful!)

    • morgean23,

      When we make important energetic changes or upgrades and we’re able to embody more Light Energy within all our bodies including our physical body, we often feel this type of expansion or added Light Energy in different ways. This “whooshing” is one of many ways I’ve felt me and my body embodying increasing amounts of Light after having transmuted a bit more dense, lower frequency, stuck and unprocessed energies within me and my bodies.

      Realize that this is YOU doing this naturally so don’t be so willing to hand over all the credit and power to a Being outside of yourself. It wasn’t AA Michael or any other Being…it was you evolving and expanding via the Ascension Process. Get used to being what you really are and wear it well. :)

      Congrats on your increasing clairvoyant abilities and expect even more.

      Hugs,
      Denise

  40. Denise,

    I have a feeling that the blog that you saw, wasn’t actually mine. My brothers are very much ok, inasmuch as they’re currently stuck in an endless drama with my mother back in Pennsylvania! I do appreciate the sentiments though and I am honored by your response to my comment. Thanks so much for this wonderful and informative site and the tireless efforts you make to keep the rest of us informed!

    Love and Light,
    Ieshia (Reigel) LOL ;)

  41. Wow.

    The last week or so has been so intense that I don’t know what to do with myself and I am so so glad that I’ve read this post and the comments. I keep describing the myself as “feeling like I’m dying” lately and was wondering if I am going crazy or just getting depressed! Had the “chronic fatigue” diagnosis when I was seventeen and it’s been almost 20 years since then. Didn’t have a clue what was actually going on til about 4 to 5 years ago though. My husband is beginning to think that I’m going to leave him or have a psychotic break or something. At this point, he may not be that far off!

    On a happier note, I had an amazing episode where I think it was a “dream” but I could swear I was “awake”, or in the meditative state. Just frustrated that I couldn’t “see” everything that was being shown to me. It was like looking at a textbook through a tube with everything at the edges being “fuzzy”…there were also some symbols that reminded me of calculus symbols but I have no idea. Someone mentioned “angelic” language to me? Now that I’m writing this it sounds like the tunnel experience I read about in one of Denise’s older posts about October of last year. (yes, I’ve been trolling here on the site all day!)

    Many thanks to all here for being open and honest about what they’re facing and experiencing in these days. It helps to know that I’m not the only crazy person!

    Ieshia

    • Ieshia,

      I’m so glad you’ve found your way to TRANSITIONS. I just read your two WP posts and my heart broke about your brothers. Please, please protect yourself psychically from negative psychic attacks.

      Your dream wasn’t a “dream” at all but a lucid event of you seeing, from one dimension into another higher one, the things you saw/perceived. The “tube” you described is typical of when we’re actually viewing from the dimension we’re in into a higher dimension. I’ve experienced this many times while asleep, and as we progress within the Ascension Process, we’ll experience this same tube or tunnel-like visual anomaly while awake and moving about doing things! I had a huge experience with this months ago at the DMV office which I wrote about here. (If I could remember what I titled it I’d add a link to it but I rarely can remember…sorry.)

      We’re often shown symbols like this because we actually do understand them at higher levels of consciousness. Starseeds often are shown these higher dimensional language of symbols which we do understand…just maybe not the “Denise” aspect or the “Ieshia” aspects. ;) Fear not because the higher information got into us at a deeper, more familiar level and that’s what’s important for now.

      Hugs,
      Denise

  42. Denise, Nick n all – Me too – yesterday I had very sharp pain in (only one) ear. It really hurt but it left in about one hour. Thx to Denise n all of u for being here n sharing u experiences n insight.

  43. Woohoo! Hi Denise, GREAT PAGE!

    I’m a bit of a fanboy of spirit, yet have felt I have always known it, yet never truly experienced much on a constant basis in this lifetime. Without going into too much detail, I also felt misdiagnosed, and not only treated, but treated very badly. The intensity is unreal. The lower conciousness… and lunatics I live with (In a institution) are very low conciousness, and yet I’ve become aware that I am the only one who seems to see that I carry an awareness others do not – and at the same time it seems to make no bar of difference to my actually changing and creating a more concious, light-self!? hmmm. I’m very excited to be writing to you, as this is the first page I’ve come across that explains everything since I was feeling a sense of rage and anger around the time of ascention. However I feel like a slave – who does try. But trying for me is like banging my head against jail-bars. Even if it’s as simple as going for a walk, picking up a paint brush or talking babbley-**** to people in a trying attempt to be understood for what it is I’m experiencing. Heh. I’m not going to try to do that anymore!

    This insence I’ve been smelling has been intense! It hasnt been a burning, it’s been more a sweet, child-like energy, like a very intense child-like energy, certainly would blend with a colour of gold. I’ve felt both powerful in my life, and yet at the same time, an utter victim of it. Carrying things that don’t seem very linear, guilt, shame anger, resentment, disgust within myself, things that I’ve adhered to in my fantasy’s, my shadow, my mind. But it’s been an exploration of things, and yet my own shadow haunts me, but then this child-like sweet and innocent energy arises, and apart of me is actually afraid of it’s presence!!… but could it mean to say that, I am infact a child? I am a child of life? I am sweet? I am innocent of the things done to me? It’s a hard nut to crack I’ve got to put it that way.

    I’ve been experiencing sharp pains in my brain, very sharp. You might aswell poke a small needle in my head. My heart, chest is aflame so often now. and yet, I cannot see the light. My question I’d like to pose to you, without it seeming projected at you, is: Will there be many people… such as myself, left behind? In the ascension? As I do feel it, but I don’t feel I’m moving very well with it. With such short time, it almost feels like it’s now or never. Frightening. But I’m hoping that there’s a lifetime, or an eternity to have a go at this… Don’t want to be left out. (Abandonment issues maybe?)

    Ok. So I’m done with my pick at your wonderful goldmine of knowledge.

    Thank you

    Love
    Nick

    • Nick,

      You won’t be left behind with that huge HEART you have. :) Stay in it and you’ll be right where you (all of us) needs to be to make this shift.

      I’m having those intense stabbing pains inside my head too. Lots going on now…

      Hugs,
      Denise

  44. Thank you! Very helpful indeed.

  45. Hi Denise,
    When i first read your post re the symptoms, i could relate to many but had never come across smelling smoke/burning insence and yet yesterday and today ive experienced this several times. Im just curious to know if you have more information regarding this precise symptom.
    Thanks so much! Happy weekend :)
    Carmen

    • Carmen,

      I first started smelling the smokey burning incense in fall of 2009 and for months thought it was absolutely physical and must be someone’s dirty chimney or something. It was so strong it oftentimes choked me and made my eyes tear. It was so severe and seemed to be right in my face and chest area…it was miserable. I still experience it occasionally today.

      Eventually I realized what I was smelling was NOT physical at all but something only I was perceiving. From this point I switched to inner investigation mode and discovered it had to do with the profound DNA upgrades/evolution we’re going through in our brains – the brain Rewiring Process that’s connected to Kundalini Ascension, the upgrades/evolution to our brain glands (pineal and pituitary), to our Brow chakra, our Crown chakra etc. All of these incredible improvements in our heads, brains, brain halves being energetically and physically Rewired into a UNIFIED whole brain, plus our head chakras evolving all contribute to us smelling this particular smell. Plus, more people becoming clairvoyant and seeing 5D and higher energies/Light/Beings etc., becoming clairaudient and hearing nonphysical things, empathic, being vastly more consciously aware of our Higher Selves and so on. Choking on some nonphysical burning incense smoke for a while is well worth the evolutionary magic happening inside our skulls on multiple levels. ;)

      Hope this helps make it easier to cope with. Eventually it dissipates and eventually will go away so hang in there.
      Hugs,
      Denise

  46. Thanks for your response :)

  47. Iv had a chronic illness called myalgic encephalomyelitis for almost 8 years now.I got it suddenly in 2003.Alot of the symptoms listed here i get with my illness.Do you think this and other illness could be Kundalini symptoms or is 8 years without a remission to long to be kundalini acension? Nice to think there was a purpose to my ill health and i was gonna come out of it ok.Love to hear your thoughts on this Denise.Thanks,Hayley :) x

    • Hayley,

      My Ascension/Kundalini Process started Feb. 1999. It’s thirteen years later and I’m still having hot flashes, inner body vibrations, bouts of increased electrical energy in my body, body and head pains and pressures and a couple dozen other Ascension/Kundalini related symptoms! And I know many of these symptoms will continue until all of the transmuting I’ve been doing is completed.

      I believe that millions of people have been misdiagnosed by medical professionals since the Ascension Process started around 1998-1999. They don’t have a clue about these intense and compressed evolutionary DNA and consciousness changes much of humanity has been and still is going through, and so, people are often misdiagnosed. I’m not familiar with myalgic encephalomyelitis but I suspect that you’re living the Ascension Process…because you and I are having this discussion. ;)

      Be open to having your body heal itself via the Ascension Process (DNA improvements) if it has something to heal. Otherwise, you’re just going through the normal extended Alchemical transformations that I and many millions of other people have been going through for many years. Fear not.

      Hugs,
      Denise

  48. Thanks for this expanded list of symptoms…I was starting to be concerned because of the onslaught of new stuff and the intensity at times. The only thing I haven’t experienced is my hair falling out…it has changed in texture, but is holding it’s own. Though I would not wish all this on anyone, it sure feels good to know I am not alone and I am not imagining it all. In the depths of some of this pain, it can be pretty scary. Now I wonder when will this ever end? It’s years already and I am way tired of carrying this big belly and my poor bellybutton looks like a mini water balloon. I’ve asked my guides again and again when will this end? is the plan that I will eventually explode like a watery, gaseous firework? and all I hear is soon, Susan soon. It will all work out, you’ll be fine….I’ve tried inviting them to change places with me, but so far no takers! wonder why? Ha Ha!

    Thanks, Denise.

    Love and Peace, Susan

    • Susan,

      Good move asking them to try on the Ascension Process while IN BODY IN PHYSICALITY! :lol:

      As best as I can tell at the moment is that, for the Starseed Prototypers, the rest of 2011 is going to be intense with some hard-hitting transformations in our bodies BUT they’ll be fairly short lived in comparison to what we’ve already lived through over the past 13 or more years.

      A ton of changes are going to happen in a very short period of time between now and the end of the Mayan calendar/Great Evolutionary Cycle (Oct. 28, 2011) and a few days later the Nov. 11, 2011 11-11-11 exit portal from the old lower world and reality everything. And of course the Prototypers will embody and anchor these NEW transformational blueprints. I expect these pains, pressures and other symptoms will continue through the 11-11-11 portal and I’m sensing they’ll ease up from that point on…but I can’t perceive this fully and accurately today. Believe me I’ll share anything I perceive about this immediately!

      My Buddha Belly thanks your Buddha Belly for everything. :)
      Hugs,
      Denise

  49. It makes tons of sense to me, Denise. I have thought the same thing many times. I perceive it as something akin to anesthesia. You are knocked out completely so the healers can take out, put in or stitch up something for your wellbeing and greatest good. Then we awake with no memory of it. Albeit with an anesthesia hangover; which I am currently very afflicted with. In peri-menopausal lingo it is referred to as The Crash.

    I am a very lucid dreamer and light sleeper, yet for the past month I have slept very hard with little recall, except the last dream of the morning. Quite odd for me, and it bothers me a bit.

    What does not make sense to me is that for the last four months or so I am seemingly feeling the CMEs (not so much the solar flares, unless they are X Class) as they are occurring, rather than when they hit the earth’s magnetosphere. No waiting for impact. The best guess I can come up with is that I am feeling a ‘change’ about to happen, rather than the actually happening. But who knows. The after-effect of a major CME leaves me exhausted, as opposed to hyper or fried. Odd, considering the gazillions of extra protons buzzing about.

    I have also noticed that I am less sensitive to earthquakes than previously. Since the March 3 quake in Japan, I barely feel it unless it is a 7.0 or so. I had previously come down with “earthquake flu” for at least a day or two with any moderate EQ. Not sure what that is about. Don’t miss it, that’s fer sure.

    Ditto on the protein craving. Except I crave it, eat it and then feel like crap afterwards. I use to live on cheese and now pretty much gag at the sight of it. Parmesan and cottage are the only cheeses allowed under my roof. Any meat literally makes me ill afterward, even though I thought I needed it. And fugeddabout processed food. In one door and out the other. Which leaves me with a little fruit, some salad and Mike’s Hard Lemonade on which to thrive. And popcorn. I would not be here without popcorn… :0)

    Slightly comforting to know my body is as confused as my mind.

    BTW, I totally resonated with the latest Calleman article. Et tu?
    http://www.calleman.com/content/articles/CosmicConvergenceSeptember23-26.htm

    Thanks for your insights Denise. It’s getting pretty trippy out there!

    • Lamplighter,

      Thanks for the link to Calleman’s latest article as I’d not discovered it.

      The thing with the CME’s and the scientists timeline before they reach Earth etc., is the old 3D linear awareness business. We’ve expanded/evolved beyond that and are starting to experience the “Now Moment” or “Quantum Consciousness” where time, space, distance or single happenings or events means nothing. Something happens somewhere and we feel it, are effected by it instantaneously.

      I too haven’t been feeling earthquakes much at all for the past year now which is just fine by me! But the entire food thing has and is one big confusing and always shifting thing. I can eat something one day and be fine; I can eat the same thing a week later and have it make me sick for 6-10 hours. It’s like playing Russian roulette with food and I’m soo tired of even needing to eat physical food.

      Hang in there my friend.
      Hugs,
      Denise

  50. Hey y’all. I found a helpful website recently after trying to find out why I was shaking like a leaf on Thursday. I knew there had been a 6.2 earthquake, but that did not seem big enough to account for my symptoms, wrt the amount of anxiousness and quivering I was experiencing. Like I had drank five cups of coffee and three Red Bulls. Both of which I never indulge.

    Thursday was the coalescence of some very large CMEs that apparently just banged on our magnetosphere yesterday and today. Now why I got slammed during the firestorm, I dunno. But I was seriously slammed. Yesterday and today; just tired and weepy. Sameasiteverwas.

    At any rate, I was looking for more info than what I get on Spaceweather.com and found this link: http://www.swpc.noaa.gov/alerts/index.html

    Folks were preparing for radio/communication outages all over from this cosmic kick ass, but it seems not much materialized. Except maybe more hot weather. And more crazy talk. I will credit Goddess for the extra blanketing and buffeting of Gaia. The Goddess energy shonuff is back. AND she finally gets birth control coverage in the U.S… :0)

    • Lamplighter,

      Thanks for sharing that link.

      I’ve had the solar energies make me super hyper and about to jump out of my skin like that too. Other times, like now, they make me pass out. This afternoon I passed out around 2 pm and woke up a little after 5 pm and had to fight to stay awake. I’d better be able to sleep tonight! I also needed to eat a LOT of protein food and my body is hardly physically registering that I’ve eaten anything…the total opposite of how food/eating/digesting usually is for me.

      I have a sense that some rather important things are happening when the solar flares knock us out like this. I get the sense that sometimes we need to be out of our physical bodies while the solar energies are doing what they do to Earth and all of us. But, I sense that while we’re seemingly left flat on our backs asleep from them, I sense we’re also in a more neutral state then to…to…work on the NEW planetary blueprint or architecture energetically while we’re in some strange energetically neutral zone. I’m not explaining what I sense about this well at all…

      What I’m struggling to externalize is that I sense that when many of the solar flares/CME’s etc. hit Earth, it’s not always so much about how they effect the planet, but many times more about what they do to us, how they alter us energetically so we’re even better able to continue changing the world and reality via our expanding consciousness and higher frequency bodies. I just sense that something much more important is happening when we pass out from these solar energies for hours during the daytime. I think we’re doing a lot more than just having one big unexpected afternoon nap! I feel changed in very positive ways when I wake up after another of these uncontrollable solar triggered naps. Like much more LIGHT got deposited within me/my bodies and consciousness which only helps with what we do as “prototypers”.

      I hope that made some sense! :roll:

      Hugs,
      Denise

  51. Denise,
    thanks for the feedback. About the dream: I dreamt that I was at a cinema in the city and as I stepped out the door to go home my transport was there – the plane. A number of us got in and took our seats and all of a sudden the plane took off vertically. The voiceover tannoy told us that we would be going to safety. There was no explanation of why but as I looked out of the window I could see the massive pink and blue (very strong colours) energy waves sweeping through the city below me. I turned to the woman next to me and told her that I was worried about leaving my husband and that if we were going to die I’d rather be with him. She held my hand and said that she was the same.

    The next thing I knew we were standing somewhere way above earth and there was a podium in front of us. An angel descended, magnificent wings and all and took his place on the podium. He had a book or document of some type. I was quite negative. I realised that I was supposed to be like him at some point but said that I didn’t want to be.

    When I woke up and remembered this dream I felt so disappointed in myself. I have had dreams like this before where I have rejected what I can only think are the spiritual aspects of myself.

    Outside of dreams I am very much aware of my energies and enthusiastic about the shift. Confusion and contradiction seem to typify my journey these days. Any thoughts on the expanded dream would be very welcome. There is no guidebook for this trip!

    I know that this may not be the right place for this comment but would be glad if you could shed any more light.

    With metta Kit

  52. Denise,

    Thanks so much for your response. It gives me hope! :-)

  53. Hi Denise and all,
    Is it perverse to enjoy hearing that others are suffering the same way you are? Have all (most) of the symptoms listed but with the addition of very loud ringing and internal lights. I can even see the energy waves as lights as they move up my back. Aches and pains aren’t so bad for me these days (much reiki helps – did my reiki 1 training to heal myself – cheaper) but dizziness and vertigo in the morning are a real problem. I’m almost always dehydrated and can’t give up my three cups of caffeine rocket fuel to get me going in the morning no matter how bad it is for me.

    I keep underestimating the effect of big CME’s on my body. Whenever the dizziness/nausea/vertigo hits it always takes me a day or two to remember to look up space weather reports.

    Dreams again. For someone who doesn’t believe in christianity it is a mystery to me that I dream of angel archetypes so often. Dreamt of another music festival happening tonight – an invitation to watch it on TV at 9.05 (UK time) ??? Also of a wave of pink and blue energy sweeping through cities and of being taken upwards in an aeroplane. It moved so fast in my dream that I still remember the force of the thrust. Onward and upward! Looking forward to what comes next but with some trepidation of the unknown. Hope to meet you all soon

    With metta

    Kit

    • Kit,

      No, enjoy and join in with all of our suffering! :lol: It greatly helps each one of us to know that others are doing/living/creating/transmuting just as we are. It helps each one of us to know we’re not alone like we’ve believed we were.

      Are you sure it was an aeroplane…and not possibly an etheric UFO? It sounds like you’re having some 6D and 7D (sound and light) interactions while “dreaming”. Enjoy them and the healing effect of having been there.

      Hugs,
      Denise

  54. Back in the early 90′s the symptoms started spontaneously–as I began a long divorce, stopped drinking alcohol and did Aya in amazon jungle with Peruvian Shaman. To think that i was going crasy was an understatement. Lights, jolting, spasms, convulsions were painful and confusing. Being a psychotherapist, it was very difficult to see clients, esp that i could clearly see if they were lying. I had to rest alot, not go into New York City–it was unbearable to be around that kind of noise. Hot baths , massage and sexual tantra was very helpful and believe it or not –red meat. I’ve written about this in my Spiritual Memoir: “Butterfly on the Wrist “soon to be coming out on Amazon. Very comforting to have a site like this, since periodically the jolting and hot and cold revisit me. nIce to have a group to communicate with. Thank you

  55. Hi Denise,

    Thanks so much for your support to everyone.

    The two symptoms that come to mind right now for me are, like Debra posted:
    “Still can not find passion for this life as it has basically ended-like I just go thru motions right now. So want to move on but like someone dying a slow death – just can’t seem to untether as fast as I want to”. It’s awful and I know exactly what you mean, trying to be patient about it all. At first I thought it was my Saturn Return (turn 30 in 3 months time), but perhaps it is more ascension based?

    The other symptom that I get so frequently is the ITCHING! The crawling sensation all over the skin, moving in waves when there’s nothing physical there to promote it. It’s good to hear that this is an ascension symptom too.

    Hang in there everyone!
    P.S. Denise this blog is so important, many hugs
    xx
    Amy

    • Amy,

      I’m going through my second Saturn Return now which is perfectly designed and timed by my Higher Self…just as yours is by your Higher Self. ;) What often feels to us to be extra burdens are really more energies (many in the form of astrological transits) to help us achieve what we’re here now to achieve. Our current Saturn Returns (and other transits) are doing just that in combination with the Ascension energies and process.

      I too have felt, many times, that I’ve been in prison doing “hard time”. Coming into a lower frequency dimension (3D) feels VERY much like this. We’ll all feel energetic freedom soon now. :)

      ♥ Hugs,
      Denise

  56. Denise,
    I feel that there very many people with ascension symptoms who have no idea what is happening and are wasting time, money and worry going to doctors who have no idea what is happening and probably doing more harm than good. What to do? Think good thoughts?

    Gerry

  57. Thanks Denise – I appreciate what u said, I am going to start monitoring my physical symptoms in relationship to the solar flares n cme’s. I am freezing right now and upset stomach and apparently 2 or 3 cme’s this week the latest to hit soon (tomorrow) – M9.3 is huge. And thx to Pat – I too have felt bad about not feeling especially loving towards some in my life so glad to know I m not alone in this. It really made me question myself but as I think of it it is the negative ego that is so difficult to love – not the real person.

  58. Thank you so much Denise and everyone here. The symptoms have been intense. Here in Western BC, we’ve had a cooler than normal summer, but oh, gosh, the tingling and burning in my lower legs, feet, and hands is extreme. Sometimes, but not often, I’ll take aspirin especially if I’ve gone for a long time without sleep. Just before the lunar eclipse in June, I also had a very painful experience with Kundalini energy getting stuck in my heart chakra. I was guided not to lie down but to sit quietly with my back very straight for an hour. I followed that advice and in an hour the worst was over with a final rush of electrical shock up through my neck into my head, but I was very sore and still am a bit sore between my shoulder blades. My heart goes out to all those who must do the daily work scene. I am very fortunate to be able to work from home and so don’t see people much at all, which is just fine with me. By the way, “Conscious Complaining” helps! Like others here, I’m grinning and bearing it, because I too know together we’re making a huge difference to the love that will soon envelop Gaia. Love to All, and thank you again Denise for keeping us sane!

  59. I’ve been reading your blog for awhile now and really enjoy and value the information you post. I’ve never commented before, but really wanted to today because I have almost all of these symptoms and I really appreciate your posting the list. I’ve been diagnosed with fibromyalgia and chronic fatigue syndrome, but have always felt that there was a higher, spiritual cause for what I’ve been experiencing for over 20 years. The body vibrations have only started fairly recently and are so strange that I’ve been looking for some kind of explanation. I realize now what’s going on! :-) Thanks again for sharing this valuable and affirming information.

    • Marilyn,

      Many believe that Fibromyalgia and Chronic Fatigue Syndrome are actually Ascensions symptoms. I believe many Starseeds/Lightworkers/Wayshowers etc. have profound sensitivities to all lower frequencies/lower consciousness and when we’re in physical bodies they often react to them with these weird and painful symptoms. The more these lower energy systems are transmuted, the less pain we’ll feel. :) Hang in there and thanks for transmuting so much for us all.

      ♥ Hugs,
      Denise

  60. Denise and anyone, what do you think could be causing this: I’ve felt pretty much nothing at all in 2011. It’s like being in a void. The image I get is of being in a gully or being on the ground floor of the Grand Canyon. Not unpleasant just way different. Is this the eye of the storm they talk about? Is this absence of symptoms a symptom?

  61. Hello Denise
    Yes I am also experiencing the same symptoms,especially legs , feet, buzzin, and fired up. I could boil water with the heat from the feet!! My eyes are also stinging as if someone sprayed some chemical in them!!. The day light feels very intense, it’s hurting my eyes!! .

    Can’t wait to be with people, can’t wait to be away from them!!. Ha ha

    Not sure what this heart unity is meant to feel like but I often don’t feel very loving towards people (with, negative energy ) at the minute.

    Yet, to be positive , it feels exciting, as if something good is coming. Like the build up of excitement towards Christmas!!
    Jan xx

    • “I could boil water with the heat from the feet!!”

      Jan,

      Boy can I relate! Ten years I had to go barefoot because the bottoms of my feet were SO hot it hurt.

      “The day light feels very intense, it’s hurting my eyes!!”

      I’ve talked about this before in connection to our orbiting deeper into the Photon Belt which is 7D Light Energy. For years now our Sun is looking (and becoming) more star-like than solar-like which is just another aspect of the Universal Ascension. Everything is ascending/evolving now.

      This higher frequency Photon Light that we’re in is hard for our eyes to adapt to. Even with sunglasses on it often looks and feels like I don’t have any on this higher Light is that bright, that pristine, that potent and wonderful!

      About not feeling very “loving” etc. towards lower vibrating people…know that Unity Consciousness, High Heart Consciousness is profoundly higher than the old 3D ego-based religious concept of “love, kindness” etc. There’s no comparisons between 3D “love” coming through egos and polarized consciousness, and 5D integrated consciousness that is Love. It’s perfectly okay to not feel all warm n’ fuzzy towards the idiots now. Just keep doing what you’re doing because something incomprehensibly “good” is indeed coming and soon now. :)

      Hugs,
      Denise

  62. Thank you so much, Denise, for taking the time to list all of these symptoms. I had no idea there were that many…and…you said there are many more. Yikes! What is amazing to me is that I have most of them. I can’t thank you enough. The smelling burning incense blew my mind as I’ve been experiencing that one for years. How did you even know?

    After reading your article I really did start getting excited at the thought that there are millions upon millions of people throughout the world having the same experiences and that we’re all on the road to Ascension. It literally brings tears of joy and gratitude to my eyes.
    Don’t get me wrong, I still get nervous, as I did a few hours after reading your message, having another wave of nauseau, my body feeling disconnected, seeing a fan of transparent lights in my left eye, profuse sweating etc. But I wasn’t as freaked out. I mean I was but not as much.

    Putting ice on my neck, lower back and my tail bone gave me a lot of relief and grounded me. These feelings subsided. I thought this might be helful to others.

    Thank you also to Minouru for relaying the sensation of a feather touching your leg. I’ve been “brushing off” something off my leg for weeks thinking something was on it.
    And the person who who said you go out to be with people and when you do you can’t wait to get home….ditto. It’s wonderful to be in such great company.

    Love and blessings to all. Unto to Ascension!

    +

  63. Thx for posting these symptoms again. Some, which were insanely difficult for me are lessening – others are worse. I still can not sleep even when exhausted and making it thru the day at work is next to impossible. The most difficult is dealing w others-ESP at work where I don’t have any control over who I come into contact w. Some dark energies and egos that make me absolutely want to explode and them I behave probably worse than they are behaving…. Which does not lend any to my credibility. Just being around others is so difficult. Also have come to peace w many negative times in my life – others I still process – seem at night i am processing grief n remorse right now. Still can not find passion for this life as it has basically ended-like I just go thru motions right now. So want to move on but like someone dying a slow death – just can’t seem to untether as fast as I want to.

    Oh yes, and chills every eve while others r talking about how hot they r – which is strange as the last two summers I literally could not handle the heat – this summer is hotter and I’m even turning off the air off at night and our temps are upped 90′s and today 100 with 105 heat index and right now I’m freezing :-) <3 <3 <3. 8. 11. 11 is right around the corner….

    • Debra,

      In addition to all these Ascension Kundalini symptoms are the symptoms from the Solar flares, CME’s etc. I can always tell from how my body suddenly feels if we’re experiencing Solar energies. For me these symptoms are always the same: body aches, bone aches aka the “Ascension Flu”, those horrible ice pick-like stabbing pains in bones/joints, and no matter what the temp outside is, I get the chills like from a fever. It can be, as it’s been here in SoCal, 103 degrees but suddenly I’ll get the chills and achy body feelings. To confirm I’ll go check Spaceweather.com about what the Sun’s doing and I’ll find there’s always some Solar activity happening at the time.

      Speaking of that there’s an M-class CME affecting us now. http://spaceweather.com/?by-user=t

      Hugs,
      Denise

  64. haha.. And i toughtit was only me…
    My legs are vibrating every day.. Specially when im about to sleep..
    When i was sleeping about 2 days ago i was so hot and sweating.. Remembering its winter here in Brazil.. It was about 14 degrees celsius..

    And the other day I had a lucid dream… I was so impressed i was lucid I didnt even know what to do… And i wasnt even trying ro have lucid dreams…
    Its incredible how affirmations work.. Ive veen talking to myself before sleep: “i will remember my dreams” I got a full week of remembering dreams.. And i wasnt remembering any dreams foe a long time!

  65. Thanks Denise. Oh, what fun, eh? So many of these symptoms are similar to going through menopause, but I’m over that and still have so many of these symptoms but it makes sense now! I think I can tick off just about everything but the two that drive me crazy are the exhaustion (and poor sleep) and the heat coming out the bottom of me feet. My body can actually be cold but my feet will be burning. (I find a bit of peppermint oil will help cool them off). ‘And I really really don’t have time any more for negative ego centred bullshit. And I kind of contradict myself when I feel lonely so I go to be around people and then they drive me nuts and I can’t wait to get back to my home, Yup, sometimes it feels like you’re going a wee bit crazy. Maybe this will calm down once more people “catch up”???
    Love Pat xo

  66. Thank you Denise for your post on ascension and kundalini symptoms. I have so many of them and there are times i feel scared and a little lost as its not something one can easily talk to others about, i often get overwhelmed with the symptoms but then when i read your posts and all the comments i feel this wonderful sense of safety, calm and understanding. Thank you.

    • Carmen,

      This is the main reason why I’ll sometimes re-post or write again about these symptoms. We all need to be reminded that this is normal for what we’re going through now via the Ascension Process. And the Comments from others greatly helps all of us to connect and discover how common all this really is. :)

      ♥ Hugs,
      Denise

  67. Hello, Denise,

    I was expecting a post from you today. It just seemed time. Two days ago, late at night I woke up and was watching TV a bit, when I suddenly began to see swirling white circles of energy and what looked like a circular portal in the center of it. I had the impression that I could go anywhere and watch anything. I was, in fact, watching some stuff that was unfamiliar to me. I thought of where to go and watch, but kind of fell asleep before I could get there. A little too unfocused to really explore it. Very interesting though.
    I, too, had an extremely intensely heated July. The weather everywhere I went was extremely hot and I am perimenopausal, but this went way beyond that, to the level of melting into a pool of sticky, smelly goo. Not fun at all.
    I’ve been waiting to share that visual energy experience.

    Cat

  68. Hi, Denise, for a long time. I posted your “Inner Body Vibrations” in Japanese on my blog. And I found what it is on me. I have not found why it is coming up, that I always felt the unusual sensory on the skin, as like some feather is always touching my legs and itching.
    Thank you very much again! Hugs,
    Minoru

  69. Denise, I absolutely love & resonate with your posts! Thank you sooo much. I am not new to all this, more like you. July was super intense physically for me & I’ve had intense itching which I thought was coming from a bad case of poison ivy rash but it was different so now I’m thinking it quite possibly has been kundalini symptoms (or perhaps both!) Can kundalini cause bad itching spells & if so do you have any tips for minimizing it? Thanks much, Rita

    • Rita,

      July was so painful for me that I’m writing a post about it.

      The itching is due to so much Kundalini energy (fire and heat) flaming through your body repeatedly. In many cases it over stimulates our nerves and nerve endings which can hurt, itch, sting or burn etc. For me getting in water always makes everything feel better. It literally reduces the fire and cools and calms the nerves and also clears some of the build-up electrical static energy, plus it makes it easier to mentally focus. Try soaking in the bathtub.

      Hugs,
      Denise

  70. Denise,even though I keep all previous articles, it was good to hear from you.
    I have been living with many of these systoms for about 20 years,but the last 3 weeks the kundelini energy in my sexual center was like having a volcano irrupting with lava spilling down my legs burning.
    I should have had the good sense to go out in the woods in would help, however the internal heat is soo bad. I should be grateful however the weather will change in the next 3 weeks.
    I’m so exhausted from the on going process,I know there is much more suffering then mine.
    The poor animals dying in the South…animals seem to be opening my heart.
    Thank you again for letting me know I’m not the only one suffering.
    There have been times I felt like I would vibrate out of my skin, I’m serious.Just sit back now and go along for the ride.
    Blessings to all…
    Cheri

  71. Hi Denise

    Thank you for clearing things up about ascension symptoms.
    I had some intense spasms while lying on bed before sleeping and also I felt intense love beamed up to me.
    One night I woke up from a very loud scream in my head and I was sleeping but wasn’t dreaming, I felt like I was dying, I felt death and darkness.
    Your thoughts on this?
    Thank you

    • “One night I woke up from a very loud scream in my head and I was sleeping but wasn’t dreaming, I felt like I was dying, I felt death and darkness.
      Your thoughts on this?”

      Lefteris,

      During Ascension/Kundalini, this is a fairly common experience. It’s because the old lower frequency ego-self “you” is actually dying – aka – being transmuted. To that old ego part of ourselves it does look and feel like we’re “dying”, like we’re being dismantled, because we are! This Process is like tearing something apart and then totally REWIRING with new upgraded materials so it can carry (embody) much more current/Light/Energy/Source. It is a death at one level, but it’s a birth at another more important one. ;)

      Keep up the great transformational Work.
      Denise

  72. …and I thought I was just undergoing a very long and strange perimenopause! Ascension is kind of like the whole earth is undergoing menopause…. which is indeed an ascendent aspect of the feminine!

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