2016 Solar Changes

Here’s something a reader friend emailed me today (March 28, 2016) that I felt needed to be passed along to the Ascension Community audience. It’s from SpaceWeather.com  Thanks Kathy.❤

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SOLAR CYCLE CRASHING:  Anyone wondering why the sun has been so quiet lately? The reason is shown in the graph below. The 11-year sunspot cycle is crashing:

For the past two years, the sunspot number has been dropping as the sun transitions from Solar Max to Solar Min. Fewer sunspots means there are fewer solar flares and coronal mass ejections (CMEs). As the explosions subside, we deem the sun “quiet.”

But how quiet is it, really? A widely-held misconception is that space weather stalls and becomes uninteresting during periods of low sunspot number. In fact, by turning the solar cycle sideways, we see that Solar Minimum brings many interesting changes. For instance, the upper atmosphere of Earth collapses, allowing space junk to accumulate around our planet. The heliosphere shrinks, bringing interstellar space closer to Earth. And galactic cosmic rays penetrate the inner solar system with relative ease. Indeed, a cosmic ray surge is already underway. (Goodbye sunspots, hello deep-space radiation.)

Stay tuned for updates as the sunspot number continues to drop.’

http://www.spaceweather.com/

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Over the past two years I’ve often felt severe Solar energies impacting my body when the Sun was “quiet” and not supposedly doing anything. My physical body reacts to any Solar energies in highly specific ways, and for the past twenty years or so now, I’ve come to easily and instantly recognize when Solar energies in particular are coming in hot n’ heavy because they always make my body hurt in the same ways. These Ascension related symptoms caused by Solar transmissions and/or Galactic Center (GC) transmissions further “downloaded” by our local Sun typically make me feel these Ascension side effects:

mind blowing  Ascension Flu body aches and pains. Joint and bone pains, mild fever-like feelings, headaches, pressures in my head and skull.

Constant high-pitched inner ear ringing for weeks or months on end.

Blurry vision, dry eyes, overly sensitive eyes to sunlight etc.

Increased dream activities. Interrupted sleep.

Occasionally becoming very emotionally moved to tears over just about anything.

Growing sense of knowing that you are rapidly becoming something NEW and very unlike the old lower frequency, lower consciousness human you once were.

And the list goes on and on but you get the overall picture at this late date. The point is that, like this SpaceWeather article mentions, just because the Sun isn’t blasting out high drama theatrics in the form of wild CMEs, flares, winds, storms and so on, it sure as heck does NOT mean all the fun and Ascension symptoms have stopped. Just the opposite actually.

With the Sun in a more quiet, undramatic state now in 2016, that means all those GC energies are smoothly, quickly and very directly reaching Earth and you and me and everyone. In other words, none of these Solar and Galactic Center energies are being blown around Earth and not fully reaching humanity because the Sun is flaring, blowing, burping, farting or whatever.😉 With the Sun quiet now, all higher frequency Light Energies coming from the GC and beyond and from the Sun are now directly reaching Earth and you and me and everyone and everything. That’s why you can be experiencing extra intense Ascension Flu aches and pains etc. in your body when the Sun is quiet. All that means is that these higher frequency Light energies are now hitting you directly where they’ve been hitting humanity and Earth sporadically and mostly indirectly over the past eleven-plus years. There are reasons for this happening now in 2016, and they have to do with helping prepare humans and Earth for even greater constant Light coming in fully with the start of 2017. Stair-steps remember?

So if you’ve felt extra Ascension Flu aches and pains or any number of other common Ascension symptoms/side effects lately while the Sun wasn’t blasting, flaring or storming etc., know that it’s due to these same higher Light Energies now coming in directly with nothing slightly deflecting or diminishing them whatsoever. This is compressed evolution and sometimes it just plain hurts the body vehicle. And sometimes it just plain makes some people crazy (more imbalanced). Be aware, be wise, use your Higher Awareness to inform you as all of humanity and Earth is now fully and directly being affected by these very high frequency evolutionary Light Energies.

Denise

March 28, 2016

Copyright sign in goldCopyright © Denise LeFay & TRANSITIONS, 2016. All rights reserved. You may copy and distribute this material so long as you do not alter it in any way, the content remains complete, credit is given to the author(s), and you include this Copyright Notice and live link. https://deniselefay.wordpress.com

Negative Etheric Barricades

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I’ve debated whether to share this particular information or not. As the weeks rolled on since it happened, I’ve felt it did need to be shared, so here we go. Maybe you can relate to this negative etheric stunt, tactic, this attempt to stop me/you/us from doing what I/you/we’ve been doing all along anyway.

If you’ve been a TRANSITIONS reader for many years, you know that I stopped writing here around the Autumnal Equinox of 2013, and created another blog, HighHeartLife at that time. There were multiple reasons why I did both those things then, just as there are multiple reasons why I’ve started writing again occasionally at TRANSITIONS recently (late 2015). In between book writing, I intend to continue writing at both TRANSITIONS and HighHeartLife because information for both levels and stages are still needed and helpful I feel.

TRANSITIONS came under nearly constant negative assaults by nonphysical Team Dark (TD) beings and living, human Portal People also. Portal People is my term for humans that are easily used, influenced and directed by nonphysical TD to do negative things wherever TD wants to create more chaos and suffering etc. Nothing new about any of this, I’m just saying that I had to constantly keep TRANSITIONS protected, clean and clear since I created it in 2007, and doing so became increasingly difficult over the years as TD increased their attempts to stop me from writing here. I’m certainly not the only one whose had to deal with this in years past online and everywhere else for that matter. The times they have changed mightily however.:smile:

When I stopped writing here in late 2013 and focused mainly at HighHeartLife, I didn’t work as hard or as often at keeping TRANSITIONS energetically free of the negativity like I did before. If I wasn’t here and wasn’t here writing about what I always have, then TD wasn’t here attacking me or others either. However, when I started writing here again a couple of months ago, I experienced something interesting and that’s what I want to share with you only so you can recognize it for what it really is and what it is not if you see and/or feel something like this too. Discernment as always.

A couple of months ago I was here at TRANSITIONS working on an article and after an hour or so, I suddenly clairvoyantly saw something I’ve never seen before. It was obnoxious, invasive, loud and nasty and it wanted to be seen and felt very clearly and it was.

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I saw a black and white only etheric “news ticker” or etheric “crawler” or etheric “slide” as they’re called on our TVs, but this was located in the upper left-hand side of about 1/3 of my internal mind’s eye vision. It flashed very fast constantly in an invasive, in-your-face, blinding sort of way. It looked like alien black and white geometric symbols or glyphs and made no sense to me other than I had the immediate feeling it was an etheric barricade to prevent me from writing anymore at TRANSITIONS. See how well that worked?😀

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While I was writing I continued seeing it and I tried closing one eye to see if that changed it in any way or made it disappear, it didn’t, so I tried the other eye and a few other things. Even with both eyes closed I could still see it flashing in the upper left-hand side of my inner vision. Both eyes open I could see it, both eyes closed I could see it, but it was the insane migraine it immediately caused me that told me it was a negative etheric, energetic Do Not Cross barricade put in place here by TD probably quiet a few months ago.

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It was all I could do to finish writing that article and publish it because the migraine-like headache and nausea seeing and feeling that etheric barricade caused was severe enough I needed to lay down for a bit and clean and clear again. After about an hour the migraine headache and nausea went away, which actual migraines don’t do that quickly.

After all this, I blasted out any and all residual negative etheric devices, tools, barricades, human created negative thought-forms, tidbits etc. because this sort of TD business is not allowed or endured any longer. Now I simply hose down the place with Light (whatever and wherever that may still be at this point) and everything is clean and clear and faster and easier than ever before. If repeated attempts on my life, my sanity, my very soul haven’t worked, some negative flashing etheric alien and/or human created crime scene tape certainly won’t. But this is how we learn about how the old lower frequency Duality business works at the end of TD’s reign of terror. After all I’ve been through because of them, this was almost laughable in its desperateness and that’s an important reason why I’m sharing the experience with you.

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On a much higher note, we’re once again in the middle of another potent, energetic Light sandwich😉 of two eclipses and the March 2016 Equinox falling between them. Because of this, many are most likely feeling some extra pains, aches, the old Ascension Flu body chills and aches, head pains and pressures, extended periods of inner ear ringing, periods of dizziness or sense of spinning/rotating/falling/lifting off etc. and any number of other Ascension related side effects. Never forget however that these aches and pains are indicators that you are in another intense phase of evolutionary Ascension so use this time positively for yourself and for ALL.❤

Denise

March 15, 2016

Donations can be made here and Thank You for the energy exchange.

gold hammered copyrightCopyright © Denise Le Fay & TRANSITIONS, 2016. All rights reserved. You may copy and distribute this material so long as you do not alter it in any way, the content remains complete, credit is given to the author, and you include this Copyright Notice and link. https://deniselefay.wordpress.com

How Can I Stop these Inner Vibrations, Heat & Pains?

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I’ve repeatedly seen this question used in online searches, plus I’ve had many people email me over the years asking me how to stop what they’re feeling taking place inside their physical body such as “hot flashes”, inner body vibrations and other strange Ascension related evolutionary changes they’re experiencing. There’s been a few Comments recently on another article about how to stop, how to fix, medicate, how to heal some painful Ascension symptoms which is why I’m writing about this.

I realize most people do not know what their bodies are doing or why they’re doing it now, but every time I read someone desperate to stop the natural evolution unfolding within them, I feel for them but more importantly I want them to understand the reasons for these oftentimes painful symptoms/side effects. People, there’s nothing “wrong” with you or your body; you are evolving while remaining in your physical body and that grand Alchemical Process causes some pains, pressures, aches and confusions as should be expected. Welcome to the Ascension Process.

It Isn’t Easy Casting-off Thousands of Years of Dis-empowering Mind Control Overnight

The other aspect of this Ascension related issue is how many people automatically and instantly want to STOP what they’re feeling in their bodies usually because it’s painful and/or scares them and go in search of an external healer, doctor, medication(s), shaman, facility or whatever or whoever to get rid of the damned pesky, pains they’re feeling. Humanity has been so effectively brainwashed, mind controlled and redirected (herded) into all-encompassing dis-empowerment and believing that, if it hurts there’s something wrong so immediately go to some external person to fix the pain, the problem and typically with chemicals/drugs and/or invasive painful tests and/or surgery.

If a person doesn’t know that they’re experiencing the Ascension Process with its many weird and usually painful symptoms or side effects, then I well understand why they would first look towards old external lower frequency consciousness methodologies and people to supposedly help them with those pains and symptoms that scares, hurts and confuses them. It is however the people who do know about the Ascension Process and its weird variety of usually painful symptoms and side effects and STILL believe in, look to and use external people like doctors, healers, drugs, surgery, plant-based drugs, gemstones etc.—anything so long as it’s not them but someone and something external—that occasionally frustrates me.

I understand that those people are in transition, are in mid-stream, are in mid-Process, are only partially there so far and are falling back on the ONLY methods of “help” that they’re familiar with which are all external people, systems, tools, methodologies, drugs and beliefs. It’s going to take a bunch of Forerunners repeatedly walking on water to begin to convince people—even some already living it—that there are NEW, higher and very different internal ways of dealing with everything. Stair-steps as usual.

You Have an Innie or a Outie?

Do you always go, search, look, think, feel, expect, believe, anticipate etc. externally for everything, everyone? Or, are you evolving into increasingly greater Self-empowerment, Higher Awareness, honest Self-reflection and always looking internally at your Self as Divine Source? Are you increasingly, naturally looking internally to problem solve, know more, hold more Light, Embody more within your physical body and earthly being which naturally increases your Self-as-Divine Source in and with all things? Are you making the evolutionary shift from being a dis-empowered “outie”, to being an empowered “innie”? That’s what’s going on with the Ascension Process; people casting-off the mind control lies of complete and utter dis-empowerment while simultaneously being evolved (very quickly) to greater and greater self-empowerment, to the point that they KNOW and live their lives as empowered Self-as-Divine Source beings in these current physical lives on Earth.

Your “soul mate” is the Greater, Higher YOU. Your “healer” is the you that’s evolving, “ascending” now. Your “savior” is the Greater, Higher YOU that you’re discovering is NOT disconnected from you or you from IT but merging, marrying, uniting within your growing HighHeart right here in the physical. Your HighHeart is where you and YOU meet, marry and merge and “ascend” into the NEW Higher YOU and that you is a total “innie”. Everyone must become an “innie” to exist within the HighHeart because then everyone is energetically equal and zero parasitism or any other such old negative BS can ever manifest. This is all part of the ongoing Ascension Process, but because it has to do with old belief systems about our bodies, health, healing, power, lack of power, being self-empowered, physical pain, sickness, consciousness, spirituality, energy and so on, it’s one big stubborn old turd for most people to work their ways through. And typically it takes repeated attempts to finally get them all and reach real freedom.

A lot of people have reached another of many levels in early 2016, where they HAVE to cast-off some more (please notice I said some more ) of their old limiting belief systems, thoughts and emotions now. This is necessary to continue, and to get each of us to do more releasing of the old at times like this, we’ll find we’re getting hit over the head again and again, each time more intensely, to help us realize that we’ve got something else in us that HAS to go now. The old lower and the NEW higher cannot co-exist and so we go through many Stair-steps between the two which gives us the time and space to do more Inner Work so we can take the next step and the next and the next and the next…

Honestly keep looking at where you and your consciousness are still an “outie”. The Ascension energies feel increasingly intense until we release whatever it is at the time that we need to and become a bit more of an “innie”. This will only increase dramatically this month of March 2016 with two eclipses and the Vernal Equinox so get with the program and look within (yet again) to discover places where you are still looking without. The more you do this the easier and faster it becomes.

Denise

March 11, 2016

Donations can be made here and Thank You for the energy exchange.

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copyright dk blueCopyright © Denise LeFay & TRANSITIONS, 2016. All rights reserved. You may copy and distribute this material so long as you do not alter it in any way, the content remains complete, credit is given to the author and you include this Copyright Notice and live link. https://deniselefay.wordpress.com

Early 2016 & Multidimensional Events

blue flower leavesI’m sharing this particular information at both of my blogs because it’s that important and needs to be known by as many people as possible. Here’s a link to an article I wrote and published at HighHeartLife (HHL) on February 7, 2016 entitled, Masters Stepping Forward: Team Dark Disappearing.

https://highheartlife.wordpress.com/

Red flower leavesNext is a link to a channeled message by Cosmic Awareness (CA) through Will Berlinghof at their website Rainbow Phoenix on the same day. I didn’t know Will had done this latest CA message until someone wrote a Comment at HHL on February 8th mentioning it and the similarities to what I’d written.

http://rainbowphoenixcom.ipage.com/Archives/20160207M.pdf

http://rainbow-phoenix.com/blog.html

None of this (ever) surprises me because, if you’ve read my book The Temple of Master Hotei: A Unique Past Life Memory, you’re familiar with my past life connection and multidimensional meeting and merging with the Buddha, which, brings us back around to Cosmic Awareness in our current lives and time. I am aware of and connected to that higher dimensional consciousness/being(s) and often write directly from my perception and experiences, information very similar to what CA talks about around the same time, either hours or days before or just after It does. This is one of many explanations to why some of us Ascension Forerunner teachers will write similar messages at or around the same time; we’re all receiving, perceiving, living, participating in and experiencing very similar things at the same time in timeless higher dimensions. When we reenter the physical dimension, those individual experiences and information usually manifests (gets written and published physically) within hours or a couple of days of each other.

In my article above, I’m a bit further down the road with this business with Team Dark, or as CA calls them, the human elite and the nonhuman, nonphysical Archons. We are talking about the same beings and humans however. I’ve dealt with, battled against and done my very best to dodge the near constant multidimensional attacks and interference directed at me for the majority of my life, and very much so since I created TRANSITIONS in 2007 as my place to communicate, teach and share what I know and experience personally with the Ascension Process and related topics.

Anyone who has a higher developed ability to consciously retain the memories of what they’ve done, where they’ve gone, what they’ve seen, felt, heard and experienced etc. while “asleep” and out of their physical body, knows that when you’re more exhausted when you wake up in the mornings, that it means you’ve worked very hard almost all night in higher dimensions. It’s a sort of standing joke among Initiates and such because it simply goes with being more consciously aware of one’s multidimensional nature and being. 

For most of us Elder Forerunner warhorse Initiates from long ago, it’s why we’ve been exhausted the entire time since this Ascension Process started! Just because it’s nighttime and your physical body is in bed sleeping doesn’t mean that YOU are because YOU’RE not! YOU are out working your multi-D Selves like crazy with any number of situations that must be dealt with, built, anchored, created, moved, dead-ended and on and on and on. As your consciousness grows, so to will your ability to consciously remember what you do when your physical body is asleep.

My point was that I’m just a bit ahead of this current battle with Team Dark/the Archons and the human elite that CA mentions in the article above. Don’t get me wrong, I wake up exhausted every morning too, in fact I’d like to be taking a nap right now instead of writing this but this is really important information and it needs to be in multiple locations to help those feeling like the world’s gone crazy… more so than usual I mean!

Instead of getting into this any further, I’m going to ask you to read my article above and then read Will’s Cosmic Awareness message and start putting the multidimensional pieces together for yourself. Pay attention to everything, stay out of fear and worry, don’t buy into the BS and manipulations the elite/media etc. are pushing harder now than ever before. The evolutionary Ascension Shift has already happened; this is just the hair pulling, screaming and crying after that fact phase in the physical dimension. All you have to do is discern the bullshit and deliberate interference from the real Light and that’s easy, especially now with all the extra HighHeart consciousness and energies available on the Earth finally.

Thank you Will Berlinghof and Cosmic Awareness and Co. for your important information above.❤

Denise Le Fay

February 8, 2016

Evolutionary Ascension Symptoms Information for People New to this Process

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I see daily search terms on my WordPress Stats page that people use to find information that leads them to sites like mine. I’ve written about the Ascension Process—which is natural, highly compressed evolution—at TRANSITIONS since 2007. I realize however that if someone is new to this process and not familiar with it or the terms people like me use when talking about it and the many unusual symptoms or side effects it naturally causes, I realize that it all can be overwhelming and highly confusing. It’s because of this that I’m going to write yet another article about these now common Ascension Process symptoms here. If interested, please read through my older articles under this Category too.

I’ll try to remember to mention the most common of these symptoms or side effects but understand that, even though these are common, we each live, experience and interpret these inner changes in our own unique ways so keep an open mind and open heart when dealing with these issues that are vastly larger and more complex than anything humans have encountered before while in physical bodies on Earth.

Hot Flashes— Intense sudden inner heat caused by Kundalini Fire transmuting your old lower density and unresolved, suppressed, unloved aspects, emotional wounds, fears and so on. A lot of these Ascension symptoms are very much like the ones women experience during Menopause so don’t be shocked if you’re in a male body and suddenly are having “hot flashes”. Know they’re Kundalini related which is the same thing as Ascension related. You males get to burn away the lower density and negativity alone with us in female bodies.

These hot flashes can last for years, erupt and come out of different areas of your body, spine, back, chest, head, face, ears, bottoms of your feet, palms of your hands etc. Just try to stay as relaxed as you can while they happen as that allows the Process to take place a bit quicker and with less heat, sweating and misery.

Cold Spots— Intense sudden inner cold areas on your body, usually the chest and/or upper chest area around the heart and the NEW HighHeart (Thymus gland in upper center of your chest). When the old lower emotional Duality issues and energies have been burned away, transmuted, integrated and released into Neutrality, NEW higher frequencies replace them all. When these changes into the NEW take place, we often feel them as sudden patches (often large circles – chakra sized) of intense inner body cold that nothing warms up. Once we’ve integrated that particular NEW Light Energy at that area and level, we quickly warm back up. No fear, just let the higher frequency NEW energies take their place within you.

Inner Ear Ringing— Hearing constant inner ear, inside your head sounds of high-pitched ringing for days, weeks or months on end and for many years usually. This is typically caused by NEW Light Energies being transmitted by/through the Sun via solar flares, solar winds, solar storms and CMEs. I suggest that every time you experience this inner ear or inner head sound of ringing you double-check for yourself some website like SpaceWeather.com to see what the Sun is doing at that time. You’ll see the connection between what you’re hearing (and most likely also feeling in your body too) in your head and the Sun transmitting higher frequency Light Energies. All this is another way the Ascension Process energies are naturally causing humanity to rather rapidly and dramatically evolve or “ascend”.

Sudden Nausea— These intense energetic evolutionary changes often cause sudden nausea. Try to relax through it and know it doesn’t last long. The nausea comes in sudden waves but leaves just as quickly.

Lack of Sleep, waking up repeatedly all night— With so much going on in your physical and energy bodies, we’re often suddenly shoved back into our physical body after having spent some hours out of it each night. That plus our old sleep patterns and needs of the past no longer apply or are helpful with these higher frequency energies and consciousness. Often we now sleep for fewer hours at night but also need to take cat naps during the day. You can receive hours of rest and recuperation now by being out-of-body for only a few minutes so allow yourself to take short naps throughout the day when needed and don’t worry about only getting 3-5 hours of sleep each night.

Sudden Food Allergies & other Ultra Sensitivities— It’s common to suddenly not be able to eat or drink or smoke or ingest the things you did prior to the start of your physical, biological Ascension Process. Your wild “party days” are probably over so just except that you can’t abuse your body in your old favorite ways and/or eat or drink what you did before. Release the waffles, the beer, the pot, the whatever it is for you that needs to now because its way too dense and low vibrating to be in you, in your physical body. This is simply about the Alchemical Ascension Process and nothing personal…even though your favorite foods/drinks/activities have become toxic to the evolving you. Release, release, release.

Sudden Need for Heavy Protein Foods— Some people will experience the need to ingest more meats and heavy protein foods than they would like or ever want but this too is, for some, part of the Ascension Process. If your body is burning through large amounts of protein quickly due to all the inner transmuting of lower dense negativity in whatever form that takes, know that you’ve got to eat more high protein foods while you’re going through this phase of the Ascension Process. A couple teaspoons of peanut butter can help tremendously in a pinch. Find which protein foods your body can handle during this phase and forget about what any of the Food Police say about anything.

Hair Loss & Thinning— During the really intense phases or stages of the Ascension Process, some will experience some hair thinning because so much energy is going to transmuting and evolving instead of your hair. It won’t last forever so try to not panic or go into mourning over your hair falling out. Let your body do what it is and know it will integrate and shine once again.

Weight Gain, Weight Loss— Some people unintentionally pack on the pounds like crazy during all these intense changes. For some it’s protection, padding against the harshness of The Process and for others it’s a side effect of so much hormonal change etc. Other people lose weight because they can’t eat much due to all the Ascension related symptoms. Either way, know that this too will eventually balance itself out. Forget about trying to look like what society says is “beautiful” while you’re embodying more of God/Source/your Higher Self!

Diarrhea — Some will experience periods of diarrhea due to all the energetic purging they’re going through. That plus what you can and cannot eat now while going through all this. Just know this too is common at different times of energetic purging.

Head Pains, Pressures & Numbness — With so much change taking place just in the human head/brain and brain glands, don’t be surprised when you feel pressures, pains, really sore bumps, lumps and dents on your skull, and numbness in parts of your head, skull, face and sinuses. There’s a tremendous amount of higher frequency Light Energies coming into you and your physical body via the space above your physical head and skull and it flows down into your body. You will most likely also feel it descending via your spine and that too creates pressures and pains in the spine at certain points. Know that your inner voltage is being naturally but dramatically increased and this typically causes different pains and pressures and aches etc. in the head, skull, face, sinuses and down into the spine and other parts of your body as well.

Blurry Eyes & Other Vision Changes— The NEW higher frequency Light Energies cause major evolutionary changes in our eyes and optic nerves and during this ongoing process it’s common to repeatedly experience blurred vision, dry eyes, itchy eyes, eye tearing, light sensitivity etc. It’s common to also experience not being able to clearly see when you go into lower vibrating locations, stores, buildings, homes etc. Because your eyes and vision is evolving, it sometimes is difficult to see clearly in lower frequency places so know this and don’t automatically assume that you’re loosing your sight. In a way you are, but it’s because you’re going to be able to See with greatly expanded Higher Vision.

Attacks by Negative Beings/Entities/Humans— Many people experience this common Ascension related side effect. It has to do with the fact that you are evolving and rather quickly and these lower frequency Negative Beings/Entities/Humans etc. or Team Dark as I’ve called all of them, do not want to lose you as their food and fuel supply, so they attack anyone they sense that’s starting to “wake up” and evolve beyond their low-frequency range. This situation has however been GREATLY reduced by the Forerunners, the Lightworkers, the Pathpavers, the Wayshowers that went through all this years and decades before you. Some of it still exists however, but just know that this too is a level that you’ll pass through and beyond and that these lower negative beings, entities and unaware or damaged humans won’t be able to influence or affect you for much longer. Push through them and don’t look back as they’re not part of the NEW higher world and reality.

Strange Dreams, Attacks in Dreams, Lucid Dreams— Expect to have plenty of “weird” dreams during the Ascension Process. Also be prepared to experience some attacks and/or interference from the Negative beings/entities while asleep and out-of-body. It’s been easy for Team Dark to get at humans while they’re asleep and out of their physical bodies and some of this still exists at lower levels. However, as you continue evolving, this too will diminish and eventually disappear completely but it takes some honest work on your part to move through this old dense layer of crap and negativity. Protect yourself in whatever ways you prefer both daily and nightly until you’ve evolved beyond old Duality and discover you’ve made it to Unity that exists well above and beyond it.

Growing Higher Awareness, HighHeart Consciousness & Abilities— It’s normal for humanities perceptual abilities and sensitivities to evolve during the Ascension Process. What many were totally unaware of, insensitive to before will suddenly be things they cannot escape any longer. You will discover that you can feel other people, animals, all things and beings in this physical world and in nonphysical higher dimensions and worlds as well. This is your consciousness evolving and your HighHeart becoming the main seat and location of your perceptions and sense of Self. Let your HighHeart open and feel what you’ve not felt before. It’s sacred and further unifying but in individual ways. You won’t lose “you” because you can now feel more Others everywhere.

Inner Body Vibrations— This symptom is the one that confuses most people it seems. It’s also the one Ascension related symptom or side effect that lets you know that you are indeed changing, evolving and quickly because you’re literally vibrating inside, buzzing inside, shaking inside from the higher frequency, faster vibrating NEW Light Energies being embodied by you and your physical and energy bodies.

These inner body vibrations are you, literally, embodying higher frequency Light Energies that naturally cause you/me/humanity to exist at a faster, higher rate of speed/Light/being/reality. You are increasing your spin rate, your frequency rate, the amount of Light you could house in your physical body, brain, heart, nervous system, glands, bones etc. and your being and consciousness. I’ve lived with this growing increase of embodied Light Energies since around 2001 or 2002 and I’m still buzzing, vibrating, shaking intensely internally today and I will only continue to embody more Light which further decreases density and increases my inner/outer Light.

You’ll feel this higher, faster Light Energy inside your physical body in different areas at first, but eventually it will be whole-body, whole-being. This is why we’re literally disappearing from the old lower levels and densities of the past Earth world; we’re literally vibrating well above them now. From their point of view, we simply disappear. From our point of view, they disappear. Just continue vibrating faster and higher and don’t think this one to death either. Higher frequency stuff/beings/people etc. simply vibrate faster than dense stuff/beings/people etc. do. This is you living this Ascension related Process and feeling these increases of frequency and Light inside your physical body.

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There are many, many more symptoms or side effects than these listed above. (See my other older articles about the Ascension symptoms if interested.) What’s more important for the people just beginning this Process now however is that you realize there are common symptoms we all go through, but we do so in our unique ways, which means we’ll each experience these and other symptoms in slightly different ways, intensities and duration. This is normal but don’t get all hung up in your head, your old lower frequency left-brained intellect thinking the crap out of all these things. The Ascension Process is Alchemical and must be lived to change you; it is not and never will be an intellectual process. Live them and know that you’ll be naturally and automatically evolved, changed by having lived them. It’s that simple, that difficult, that magical, that wonderful and that transformational.

Denise Le Fay

January 31, 2016

Donations can be made HERE and Thank You for the energy exchange.

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gold hammered copyrightCopyright © Denise LeFay & TRANSITIONS, 2016. All rights reserved. You may copy & distribute this material so long as you do not alter it in any way, the content remains complete, credit is given to the author, and you include this Copyright Notice and clickable link. https://deniselefay.wordpress.com/

The Dying Patriarchy

I’m not going to get into this topic much at this point because I’ve talked about it many times since I created TRANSITIONS. The topic I’m referring to is the latest negative global events designed, as has always been the case, to deliberately create more fear in humanity so that an even tighter grip on human lives, actions, consciousness and their very reality can be further implemented by the creators of these negative events. Old news actually, but, there are increasing numbers of people waking up to this old negative tactic now via the Ascension Process.

There’s a very fine line between people needing to know something that’s always been hidden and people then fixating on it which is the complete opposite result I’m intending. Certain information needs to be known by more people but with the intention that they do not fixate, focus and therefore FEED the negativity being revealed. See it, feel it, understand it much better and then Consciously Create what YOU want instead of fueling what’s desperately being force-fed to the global masses. Believe it or not, this is part of the Ascension Process for everyone and has to do with being more aware and taking more responsibility for the incredible power and energy that exists within you/me/everyone and your/my/our thoughts and emotions. We are great Creator Beings and the “bad guys”—human and nonhuman—have always known this and made great use of it.

Here’s a link to a recent Cosmic Awareness channeled message through Will Berlinghof at his website, Rainbow Phoenix about this latest designed event. Understand more and be very aware of what you allow your mental and emotional focus pour your energy into. Know and then intentionally create what YOU want despite all the insanity and designed consciousness grabbing. Thanks Cosmic Awareness and Will Berlinghof and Co. for this.❤

Denise

November 16, 2015

Rainbow-Phoenix logo

http://rainbowphoenixcom.ipage.com/Archives/20151115M.pdf

http://rainbow-phoenix.com/blog.html

Life Post ‘Wave X’ & Blood Moon Eclipse Activation

Denise Le Fay
October 4, 2015

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With the completion of one more complex set of energetic Stair-step cycles within the overall Ascension Process cycles—in particular the 2014 through 2015 Blood Moon Eclipses and ‘Wave X’—post September 27, 2015 has automatically activated the rest of the planetary population to evolve now. It’s finally get with the Ascension Process program or leave time, and many more will be leaving now because of this. No judgements, just a case of personal choice. Not everyone intended or wanted to remain in their current physical body and evolve it, “ascend” it now from lower frequency and consciousness 3D dense Duality up vibrationally to 5D integrated Unity or Triality Light. Again, no judgement whatsoever, simply individual choice and/or a lack of greater awareness as to what’s really going on.

Some Common Recent Symptoms

This last Blood Moon eclipse and ‘Wave X’ energy activation Stair-step (actually a huge leap to another entire floor) is still literally ringing in my head and throughout my body. Because this latest blast was so strong, it may have left you feeling like you’ve got PTSD too; like your nerves are shot, fried, toasted in fact and that they haven’t acclimated completely yet to this latest energetic addition/upgrade/Stair-step.

confused-smiley I go through this my nerves are shot thing every time Earth and humanity is engulfed by another extra potent blast of NEW higher frequency Light Energies. My nervous system oftentimes takes weeks to adjust to housing and running more NEW Light and stop drooling, stop having my eyes rolling in circles, stop flying out of my skin over every sound, and stop having my hair standing up straight! I exaggerate, but only slightly! Geese this one was big and potent and I haven’t integrated it all yet as I know many of you reading this haven’t yet either, hence why I’m pushing myself to write this now instead of crawl under my Ascension blankie and adjust. I’ll ache, ring, hum, buzz and vibrate even more internally than before ‘Wave X’ fully arrived, but then I’ll adapt to this latest new NEW and it will become—for the time-being only—the NEW normal. But, it’s just another energetic Stair-step really, a great big one yes, but just another one.

sobbing Another side effect from this latest blast was the good old sudden weeping over anything High Heart expansions. I don’t get this one often, but when I do, it can’t be pleasant for anyone unfamiliar with the Ascension Process, which still is the majority unfortunately.

Example: The other day I’d hired a gardener to trim some bushes and remove some others at my “new” old house. He was in his seventies and thankfully had a younger male helper to do the really hard work. He’d bid the job the day before really low so I knew I’d pay him a bit more for the work anyway but didn’t say anything to him about this at that time. So he and younger helper guy are there working their butts off in the SoCal heat and I’m feeling for the 70-plus-year-old man. Hours later they finished and I paid him a little over a hundred dollars more than what he’d bid the job at and he got emotional, which is oftentimes all it takes to get me crying too.

I tearfully explained to him and younger helper guy that two months earlier I’d had another gardener cut down one large bush and greatly over charge me for it and not remove 3/4 of it! It took me a month and a half to cut the brush from it up and stuff my little trash barrel each week to finally get rid of what he should have hauled off himself for the price he charged me! I explained to the elderly gardener with Heart and integrity that that was the reason I was crying and that I was extremely grateful to him and his helper for doing such a good, clean job and hauling away all the brush. It was one of those rare (but increasing) High Heart moments between two or more people with Heart and integrity and it’s always just the absolute best thing ever in my opinion…and it usually makes me cry, especially when Divine energies are flooding the planet anyway! So, slightly embarrassing because I don’t enjoy crying in front of strangers, but a higher bond and High Heart recognition was made between all three of us and that is priceless. Some are externally registering 5D consciousness and it makes me cry with joy.

So yeah, crying has been on the spiritual menu once again thanks to the latest Divine energies but just go with the flow and let your High Heart open more and embody even higher frequency Light which overflows out and touches all, even those that it doesn’t immediately register on externally. You provided the Light very directly and IT affected them in some way(s) even though it usually doesn’t show on their external packaging. Give it time.

transmuteheart Another side effect has been physical and energetic heart/Heart/High Heart thumps, bumps, lumps, thuds and bangs etc. Actual sensations of movements in the center (usually but not always) of your chest and upper chest like a sudden hit, thud, twist or rolling of your heart. It’s just energies, movements and expansions but it can sometimes take your breath away when it hits hard, and they’ve hit hard via these ‘Wave X’ and eclipse energies. This goes with the emotional aspects of suddenly crying and being extra emotional over the tiniest of things. Just let your High Heart blossom some more and don’t worry about the tears or thuds and thumps in your chest as things expand and shift in there.

sleeping smilie Another symptom of this latest change has been epic and very weird dreams. I fell asleep the other day in the afternoon because my head was killing me and had an epic weird dream which I think was a first for me in the afternoon.

There’s some very hurried purging taking place in us and our bodies and subconscious to make room for more of these higher Light energies being embodied by us now. To make room for that, oftentimes we’ll experience multiple strange dreams for nights on end as internal stuff gets moved around and/or deeper layers of our stuff bubbles up to the conscious surface to be seen in The Light so to speak so we can feel/deal/heal and release more of it. There’s always multiple layers and layers and layers to some of our stuff so don’t feel like you’ve “failed” when another layer floats up from your Basement to be released. You didn’t “fail”, it’s just another layer is all.

big-headache-smiley-emoticon Then there’s the headache, the head pressures, the head pains that nothing that I’ve discovered makes go away. Not sleeping, not over-the-counter headache pills, not ice packs, not silence, not anything but time, lots of time in many cases.

I can clairvoyantly See a vertical tube-shaped area about the width of my physical head above my head where higher frequency Light Energies etc. pour down into my physical head/skull/brain/brain glands etc. and then farther on down into my body. This down-flow usually completes at my High Heart meaning that higher frequency Light energy is being embodied and housed in my High Heart (Thymus gland) area. Every time another wave of Light energies comes in like it has over the couple of weeks, my head hurts terribly for days and my ears ring constantly. Again, all this is caused by higher Light energies quickly evolving us, our bodies, nervous systems, brains, consciousness etc. and further lessening our old 3D density and replacing it with even more Light. This Stair-step process hurts because we’re literally evolving, physically, so just deal with it as best you can and know the pain eases up eventually as you/me/we adapt to the NEW level and amount.

sick Another common symptom, even after all these years, is the old Ascension Flu aches and pains. I had this return too recently and had the old body aches and pains and occasional chills like one has with the flu. It’s not the “flu” but another Ascension related symptom caused by another avalanche of incoming higher frequency Light energies. Rest, sleep, nap, and self-care as much and as long as you need.

shocked The inner body electrical-like vibrations or shaking sensation has increased again too. The easiest time to feel this inner body buzzing is when you’re either falling asleep or waking up from sleeping. While straddling two or more dimensions and actually consciously aware that you’re perceiving more than only the physical dimension, it’s ease to feel and hear the roar of your own Lightbody vibrating faster and higher. It reminds me of a jet airliner revving up its engines before takeoff. The vibrations, shaking and noise increases as the pressure builds and then suddenly you’re airborne and all that pre-flight tension and racket is gone. This inner body vibration and shaking is you literally embodying more Light which feels and sounds to our old 3D selves like we’re about to explode! We’re not or I’d have done it years ago! 😉 This too is another common Ascension symptom and one like most others that repeatedly increases over time, and very much so with every NEW Energy Wave that arrives.

monkey  And because of all this compressed evolutionary Ascension activity, our old lower egoic “Monkey Mind” goes absolutely nuts and does all it can to draw your attention away from the higher things taking place in you and your consciousness and back to it. To get you to pay attention to it so it doesn’t “die away” and lose its power, it screams, yells and throws out every ridiculous random thing and thought it can to derail you, sidetrack you, pull you back down to old familiar lower levels of consciousness and focus. It’s freaking exhausting and more than a little ridiculous but it happens to the best of us more than a few times. The trick is to recognize it for what it is and why it’s doing its best to interfere with your latest Ascension amplification. Just repeatedly release it, whatever it is, and get back to where YOU want to be; what YOU want to be focused on and not what it wants. Just keep re-Centering yourself as many times as it takes and don’t give any of it any more focus than that. See it, know it, understand it and move beyond it.

More of Humanity just got activated by the Ascension Process

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No matter which level, which Stair-step you’re at within the Ascension Process, ‘Wave X’ and the last Blood Moon eclipse of September 27, 2015 just pushed everyone up one or more of these energetic Stair-steps. This is one reason why the violence has increased again recently. Every time another energy Wave arrives it affects everyone on Earth whether they’re ready for it or not. Some are flexible enough to bend in these intense Divine evolutionary cosmic winds while others are not. And some just lose it and kill others and/or themselves. None of this is easy for anyone anywhere. Hold your High Heart and radiate the Light that you are to help others acclimate to these profound energy changes.

Another aspect of this is that ‘Wave X’ and the last of the 2014–2015 Blood Moon eclipses of September 2015 activated millions more people around the world, meaning they’re suddenly experiencing some of the old Ascension symptoms many of us Forerunners have lived with for the past seventeen years or more. These people are suddenly looking for answers to what they’re feeling and why, to what their bodies are doing and why. If these people come to you with their questions, confusions, complaints, fears and worries, discern first and answer from your higher wisdom and firsthand experience. Remember back to when you were first going through this and there wasn’t anyone to ask but your Higher Self and your Guides! We’ve just entered a whole NEW level within the Ascension Process along with most everyone else so be aware of these changes for yourself but also for others on Stair-step far behind where you are.

More of humanity will now exit their bodies because of this

Because of these big September 2015 changes, many more people will be suddenly and quickly exiting their lives and bodies. For whatever their personal Soul reasons, they’ve chosen to not remain in their current physical body and evolve/ascend it, but exit it and re-evaluate their options with the guidance of their Higher Self and Ascension Guides etc. Many animals have been and are doing the same now in greatly increased ways. No judgement at all, simply individual choice. For those of us remaining, it’s our jobs to maintain energetic neutrality as we observe what’s happening from day-to-day. From one level it’s going to look like things are falling apart, which they are because it’s time for that finally, but from a higher level you know what’s really going on and why and because of this remain emotionally neutral to the ensuing chaos, escalating death, and increasing imbalances in more people. Hold your High Heart and understand and it then goes “airborne” and makes perfect sense.

10 11 12

As is always the case, well before the September Equinox I begin seeing, again, certain numbers and number combinations which is a sort of higher language. I’ve been repeatedly seeing, again, 10:10, 1:10, 1:11, 11:11, 1:11, 11:22, 12:12, 12:22, 12:23 and all the triple numbers as well including triple 000’s. But, it’s the 10 of October, the 11 of November, and the 12 of December that’s been yelling at all of us, again, as we approach the final three months of 2015.

This 2015 final quarter feels to me like it’s already different from previous Ascension years. It feels to me like some of us are already feeling the effects of ‘Wave X’ and everything else that came before it. Even though I still feel pretty beat up, sore, head-achy, emotional and weepy in the best of ways, and my ears are still ringing constantly etc., besides all that and more I can simultaneously feel vast changes and improvements taking place within me and my physical body. I’m not saying it’s easy or pain-free because it isn’t, but I AM saying that it’s happening and greatly and very quickly now. 2016 will be this and more, much more as the Stair-steps become smaller and shorter making it faster and easier for us all to quickly fly up each one of them.

Give yourself the time to acclimate to these latest September changes internally and externally. Just because some day/date (in this case it was all of September 2015) has been reached obviously doesn’t mean all your aches, pains and problems end on that day/date too! They could and we’re getting to that point now faster than ever before. In the meantime, be kind to yourself, let your body rest, recuperate and prepare for the next big Stair-steps of 10, 11, and 12 2015. None of this is going to ever slow down or go away which means we’ve got to adjust to it, to the NEW Light energies and all that goes with them. When you stay in the “Now Moment” you’ve got all the time you need, plus the chaos taking place out of the eye of the storm doesn’t affect you. The “Now Moment” is most easily accessed right in your own High Heart.

Denise

October 3, 2015

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heartcopyright Copyright © Denise LeFay & HighHeartLife & TRANSITIONS, 2015. All rights reserved. You may copy and distribute this material so long as you do not alter it in any way, the content remains complete, credit is given to the author and you include this Copyright Notice and link. https://deniselefay.wordpress.com