Old 3D Healing Tools Don’t Work For 5D Humans

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A recent Comment by an Ascension overload sufferer inspired this article. Thanks for it Karen. ❤

Since 2003, I’ve repeatedly heard people say online how they use different old 3D (third dimension) tools, methods and belief systems etc. to help them with their evolutionary Ascension Process induced aches, pains, pressures and related symptoms or side effects of becoming a 5D (fifth dimension) human being in a physical body.

I’ve never understood this thinking or expecting old school 3D, pre-Ascension Process tools and methods to actually help with evolving into a physically embodied 5D human. How could such lower frequency tools and methods be beneficial on someone whose literally vibrating higher and faster than they are? They cannot is the fast answer and why should be obvious.

The difference between a 3D human being and body, central nervous system, DNA, brain wiring, consciousness and perceptions with that of a 5D human being and body and all the rest of it is so extreme that they’re barely the same species! That was not an exaggeration for dramatic effect, but a hard fact. This is evolution, highly compressed evolution yes, but evolution nonetheless and we’re living it now in these lives and these physical bodies.

So, why and how could old 3D lower frequency, lower consciousness, lower everything healing tools, methods and modalities etc. possibly work on or help anyone living through compressed evolution that’s literally changing them into a higher frequency 5D being with matching body, consciousness and perceptions? They cannot, so why waste your money and time on them when they’re not vibrating high enough or aren’t nearly complex and refined enough for a fifth dimensional body and central nervous system etc.?

I realize that for some people some of these old school, lower frequency 3D healing tools such as acupuncture, massage, therapeutic touch, crystals/gemstones, reiki and I don’t know what all else, gives them some relief and comfort, both physically and psychologically, from the brutal energetic onslaughts caused by the evolutionary Ascension Process, at least temporarily. I suspect that they help take the edge off sometimes for a bit when one feels like they are frying from the inside out. I’ve never done any of them because I’m a stubborn Capricorn that wants to get every juicy, painful, spectacular bit out of this very rare Ascension Process lifetime no matter how miserable it often is!  But that’s just me, you do what you want and feel you need to get through this evolutionary 3D to 5D transition.

The real problem with all this is that we’re all still in transition between the old lower 3D we incarnated into and are habituated to, and the NEW incredibly higher frequency 5D (and higher) Light Energies that have been and still are Alchemically baking our bodies, brains, central nervous systems, egos, DNA, consciousness and very realities. We’re all in transition still and because of this we’re not all yet fully anchored into the NEW 5D while we’re still doing our best to shed the old lower 3D from ourselves, our bodies and consciousness. This makes it a bit tough while we transition, while we evolve between the old 3D model, reality, tools and beliefs and fully step into the NEW 5D model, reality, tools and knowings (they won’t be beliefs because you’ll have Higher Awareness and Perceptions, meaning you will know, for yourself).

Soon many Forerunners won’t need any so-called external “healing” methods or other people (healers, therapists, doctors etc.) because they’ll be able to correct and adjust whatever it is within them that needs it to return to full functioning themselves at that level of being. After that, more and more people will be able to do this for themselves, by themselves, because it simply goes with the evolutionary territory. So-called “healing” and “healthcare” won’t be anything like what we’ve had or have today because 5D individuals will be able to intentionally and consciously correct and adjust whatever they need to within themselves and their physical and energetic bodies on their own.

Until then however, we’re straddling two radically different worlds of abilities, beliefs and awareness. The old 3D world was one of complete externalization, disconnect and individual dis-empowerment through global beliefs that they need someone else to solve all of their problems, be they health related or spiritual or anything else. In 3D, no one was empowered enough to take care of themselves by themselves. In 5D, everyone has to be totally self-empowered, totally Self-as-Source connected within themselves individually to exist within that 5D level of being and reality. This is why this evolutionary transition is so difficult for so many; it’s literally 180° from the 3D world and reality we all incarnated into.

When I feel like my central nervous system is going to explode from overload of 5D and higher Light Energies being embodied by me/Me in this physical body, I absolutely HAVE to lay down for as long as I need to slow down and get out of my head and back into my HighHeart. (HighHeart exists in the center of your chest up high, well above your physical heart.) The more quiet, private, motionless, soundless time I have, the more these 5D energies are able to flow unimpeded throughout my body and central nervous system and then anchor into and circulate through my HighHeart where they’re supposed to be. But, when even this isn’t enough and my body and consciousness feels overloaded with Light Energies that vibrate so fast and high they literally rattle and fry your body and nerves like nothing else, then I fall asleep/pass-out for as long as I can so all this gets “rebooted” while I’m asleep and out-of-body. It’s an absolute safety measure taken by your Higher Self & Co. so when you suddenly need to fall asleep during the daytime, by gawd let yourself do it for these very important reasons. You’ll feel so much better when you wake up, like the inner storm has subsided, for the time-being that is.

Bottom line is that 3D tools of any type don’t work on or for 5D humans. NEW 5D and higher ones do which means there’s a lot of positive change coming and soon. Release the old lower everything as often as you find you need to so can more easily transition into the NEW 5D reality with its matching NEW tools, abilities, consciousness and perceptions.

Denise

November 1, 2016

Donations can be made here and Thank You for the energy exchange.

Multi colored Thank You

copyright black squareCopyright © Denise LeFay & TRANSITIONS, 2016. All rights reserved. Permission is NOT given to use this article in any custom videos. You may copy and distribute this material so long as you don’t alter it in any way, the content remains complete, credit is given to the author and this URL https://deniselefay.wordpress.com and Copyright Notice is included.

SERVICE TO SELF Consciousness & the Global Dark Night of the Soul

Service to Self and Service to Others are old terms first mentioned in the five-book series entitled The RA Material: Law of One (1984–1998) by Don Elkins, Carla Rueckert and James McCarty.  In the quoted article below written by Lisa Renee at Energetic Synthesis, she uses this same term of Service to Self to describe 3D people with 3D consciousness, but specifically in relation to the current evolutionary Ascension Process now being felt by everyone besides only the First Wavers or Forerunners, Starseeds, Indigos, Pathpavers etc. Everything in bold in Lisa’s article below was done by me to highlight particular information. Thank you Lisa Renee for it. ❤

Also, here’s a link to Lisa Renee’s Ascension Glossary. http://ascensionglossary.com/index.php/Main_Page

Denise

October 6, 2016

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Dissolving the 3D Personality

“Multidimensional people or Starseeds will often use terms to help to describe the kind of people that identify only with their five physical senses which form into an outward perception of material reality. 3D (three or third dimensional) Consciousness is used in describing the limited perception of the world as being only that which is perceived in the physical. A person who limits their perceptions to the basic 5 senses would be considered a 3D person. Such a person would not have had an awakening experience and therefore not have fully developed Higher Sensory Perception or an ability to sense energy fields and their quality. A 3D person is usually much more developed mentally than emotionally, leading them to perceive everything through their intellect. This results in dismissing Higher Sensory Perception experiences in others as well as in themselves.

Thus, to help build a language to better define the qualities that govern a person who cannot sense beyond what they see with their physical eyes in the material world, we refer to that kind of person as a 3D person. A 3D person is usually unable to tell the energetic difference that exists between deceptions (STS) and truths (STO) when they are spoken. A 3D person generally has not awakened to embody their higher soul or spirit, but has embodied a 3D ego personality, which is referred to as a 3D consciousness.  A 3D person is limited to the perceptions and associations that are created from their three layers of ego mind. This is useful to perceive the collective consciousness consensus of beliefs that form into a certain framework of thoughts on the earth plane. However, most of those current belief systems are built upon a framework that has been constructed through many false narratives told to the people, and are deceptions layered throughout the many 3D structures. The 3D structures are used to filter narratives that continually repeat and reinforce the same half-truths or deceptions that are productive in keeping people in the same general consensus of enforcing the 3D mind control programming. 3D mind control programming is a mass mind control used by the Controller groups to oppress the minds of the people they believe are inferior to themselves. This keeps the mass consciousness thoughts and belief systems focused on very primitive, aggressive, warring and barbaric sets of belief systems for feeding the consumerist society. And that level of the 3D mind control influences the ego personalities which further produce the 3D collective consciousness of the masses. This further shapes the 3D structures that act as the governance pillars of world society. So in this context, multidimensional people will define material structures that are built by 3D people as 3D constructs. These 3D structures are controlled and governed by the people that have not perceived anything beyond the wants and needs of their own ego mind in the material world. So to further define the 3D person who is only concerned with their own personal needs and desires, generally with little to no concern for others, this group is called the Service to Self people. Service to Self people tend to be totally run by their 3D ego personality, thus they tend to be fractured, and are not solid, trustworthy, ethical or of moral character, because they always have a price to be bought and bargain their soul. Many are disconnected from their heart, and will always seek to serve their own interests first, over the needs of the greater whole. They tend to be more narcissistic, aggressive, hostile and combative when they do not get their personal needs met or when their belief systems are threatened.  When a 3D person’s thinking is disconnected from their heart, they are also disconnected from their Soul-Spirit, and generally have trouble genuinely expressing higher emotional qualities like loving kindness, compassion and empathy.

Thus, for multidimensional people, it is important we learn to discern the differences that exist within the people we interact with on the earth. We need not judge any person, but it is critical we discern the energetic differences and are well-informed to make accurate assessments about who and what we are dealing with. As an example, a 3D person may be very upset and angry if a multidimensional person tells them about their personal spiritual awakening experiences. Many times when this anger and criticism is directed towards a vulnerable person sharing an intimate awakening experience, it results in such hostility directed towards them, it will traumatize and isolate the awakening person. Now that awakening person has been controlled to be quiet. That person is afraid to tell anyone about what they are actually experiencing during their spiritual awakening, and they may believe something is seriously wrong with them. Most multidimensional awakening people have had a seriously painful event with telling people they believed they could trust. Instead, they were met with fear based reactions of hostility, criticism and persecution. 3D people can act like the enforcers of the earth consciousness pen for forces they do not comprehend. For that reason, it is important to recognize that is the purpose of their hostile reaction to spiritual experiencers. They may try to scare the daylights out of you, sometimes discredit you, deny what happened to you as real, when sharing any truthful spiritual experiences with them.

 A large majority of the people on the earth are still limited in perceiving only 3D consciousness and are run by 3D belief systems. This is the result of global mind control and their inability to feel or think beyond their physical senses. This means that they are not perceiving the quality of energy that exists behind the facade of structures. They are not perceiving multidimensionally and thus, they rely only on the ego personality to assign meanings that influence their outer perception of the material world. Many of these people are entering a stage of Psycho-Spiritual crisis without comprehending what is really happening to them. This is because there is little to no information being given to the public about what is occurring on the earth at this time. A multidimensional person realizes that if we give over our authority and consent to the 3D ego personality, and we feed into the Service to Self structures, this is extremely faulty thinking that eventually will lead only to pain and destructive outcomes. Most 3D humans only see one (1%) percent of the visible light spectrum with their physical eyes of the entire known frequencies in the electromagnetic spectrum. That gives us a common sense fact to consider. That there is an incredible amount of electromagnetic activity that most humans cannot see with their visible eyes. It is naïve to think that within that one percent of what is visible, we are seeing the entire nature of our existence. Therefore, it is important we learn to perceive beyond the visible light spectrum of our physical eyes. When we open our heart, connect with our soul self, open our mind, we can activate our higher sensory perception. We can learn to feel and sense so much more. When we connect with our soul and spirit, we are able to learn how to become intuitive and empathic to people and things.  However, this requires we drop the 3D ways of thinking that we inherited from the reptilians and dismantle the 3D personality from taking control over our lives.

Criticism is Controlling Behavior

3D people tend to criticize awakened people mainly because of lack of understanding or lack of personal experience. Lack of understanding many times results in fearful reactions leading to ridicule and aggressive attacks against multidimensional or awakening people. It is important to recognize that criticism and intimidation tactics are forms of bullying used by 3D people running Controller archetypes.  However, in most cases this is due to NAA manipulation, gas-lighting and/or mind control used by dark forces that capitalize on the person’s inability to sense any energies at work manipulating them. As the chaos generated from the planetary ascension accelerates, many people are being influenced by negative forces that they do not comprehend. Some of these negative forces are sourcing from people’s own 3D layers of the Unconscious Mind and Negative Ego which has been reinforced in a lifetime of negative habits and behaviors. When people feel unsafe and insecure in themselves they will easily resort to criticizing, controlling and manipulating behaviors. It is helpful to educate oneself about this behavior in order to protect oneself and create the necessary healthy boundaries. 3D based people will tend toward Service to Self behavior that manifest into Controller archetypes. Thus, controlling people will always assume that their needs, desires, wants and purposes are always more important than whatever yours may be. Many times they will manipulate scenarios to deny your experience or perception of reality, in favor of supporting their agenda to get whatever they want. Whatever you may be doing or responsibilities you may have, they assert that you need to focus on them and their issues, regardless of the cost it may incur to you. One important point to understand about controlling behavior is that it will always lead to some form of psychological or emotional manipulation which promotes deception and lying. The need to assert control over others leads to levels of perpetuating forms of manipulation. The Manipulation of others leads to varying degrees of Deception and Lying. These are negative traits used commonly by 3D people that are unaware they are manipulating something or someone to get their personal needs met, most of the time. 3D people say one thing and do another, and do not realize they are split in their behaviors because they have been subjected to a lifetime of double think and double speak. Have compassion for 3D people suffering in these negative behaviors but do not allow yourself to be controlled by them.

Control + Manipulation = Deception/Lying.

There is no part of this equation that can be in consent with Krystic forces or god spirit, so this is an imperative piece for the Starseed and Multidimensional person to master within the self.

Dissolving the 3D Personality

The incarnated station of our identity that was our personality matrix in the 3D earth, the aspect that was enmeshed with the lower three dimensional frequencies, is gradually dissolving for some people during this time. What this equates to is the dissolution of our personality matrix or station of identity that was located in the lower three dimensions, and moving that aspect of our identity into the higher frequency bands of our Soul matrix or higher station of identity. What happens to the people on the earth who believe that they are only their 3D personality identity, when it begins to dissolve? We can see some of the effects of that dismantling of the 3D personality and the resulting consciousness shift now in the global scape. The range of experience for some people is from sensations of great anxiety, stress, and mental confusion, all the way to the descent into madness and insane behaviors. Most 3D people are not aware they are losing coherence in the way they think and process reality, as their thinking gets more fragmented through the belief systems that are based on double think and double speak. Double think is the act of simultaneously accepting two mutually contradictory beliefs as correct, often in distinct social contexts. Double think is due to a lack of awareness of split thinking or cognitive dissonance, thus the person is completely unaware of any conflict or contradiction in their thoughts or actions, when they contradict each other. Double think and Gas-lighting manipulation techniques are a way of life in the current 3D consciousness. The negative accumulative effects of existing in continual states of denial of the truth and denial of the real self, has manifested mental and emotional trauma for all people on the earth.

The lower dimensional contents that exist in the planetary collective consciousness fields are undergoing massive reconfiguration and this energetic change in the 3D reality has reached critical mass, which means it is greatly impacting all people of the earth. Whether a 3D person or awakened multidimensional person, the self-mastery that has been either lost or gained is measured in how you personally deal with the stress and chaos that is on the earth. No person on this earth is exempt from the exposure to the massive fields of chaos, confusion and darkness that exist in the collective unconsciousness of humanity. During this time, our inner energetic integrity is tested in order to hold neutrality, while facing the great forces of chaos. This is being tested in every person, just from the mere fact of being on the earth at this time. How well are we able to adapt to change and hold neutrality in every kind of stressful situation? We have to measure our competency level now. If we are not doing well with adaptability, flexibility and neutrality in our life situation, we must make adjustments to gain strength with this skill set. This is the time to take stock of how well we are coping with the madness of the earth, as the collective mind of humanity travels the Dark Night of the Soul. What does this take and what is being asked of us? All people must take responsibility for the quality of their thoughts, behaviors, actions, as all consciousness that is created has a direct cause and effect.

Since 2009, we have consistently emphasized the necessity of moving out of the 3D consciousness fields, and from feeding those 3D energies, by identifying and clearing the three layers of the negative ego that are run in the lower dimensional fields. The clearing of negative ego is mandatory in order to adapt to the shifting timelines, and to help maintain coherence and sanity. It is imperative to address unresolved conflicts that create anxiety in our mind, emotions and body, and apply clearing and healing tools that replace our previous ways of thinking with neutrality, love and peace.

Spiritual Emergency

The symptoms of psycho-spiritual crisis during the Ascension Cycle represent a manifestation and exteriorization of the deep dynamics within the human psyche and the multidimensional anatomy of human consciousness. Although we have a high population of 3D thinkers and 3D consciousness on this planet still operating as a result of 3D mind control, this may or may not suppress the forward momentum of the awakening phenomena that is happening now during the planetary ascension cycle. Many 3D people will have experiences in the future that they cannot label or will not be open to re-contextualize, as this event is an catalytic experience which forces them to give up their current belief systems. Therefore, during this transition phase, we will have a planet comprised of 3D mind non-experiencers and multidimensional experiencers that will be in conflict with each other over the control of the belief systems. The individual human psyche is a multidimensional consciousness and multilevel system with no internal divisions and with no boundaries on what potential realities can be directly experienced by multidimensional consciousness. Therefore, we cannot expect to find a one size fits all approach and have exacting definitions for every type of spiritual emergency that can arise in the human population. And yet, our Ascension work and research with individuals in psycho-spiritual crisis, and the shared experiences of the Starseed and spiritual communities that are doing similar work, reveal that it may be helpful to outline certain major forms of spiritual emergency. They each have characteristic features that can be differentiated from others. Whether a 3D person, or an inherently multi-dimensional and empathic person, we all undergo the Dark Night of the Soul process during spiritual awakening. The process will plunge us into stages of psycho-spiritual crisis of 3D ego death. What is happening on the earth is a game changer, in that the 3D ego is in death throes. People will be forced to accept some version of a new reality, whether they want to or not. We have the choice in how we want to interpret the information we perceive and how we will undergo this consciousness shift. We can adapt and change to go with the new energy flow in Service to Others, to help heal and unify our species. Or we can fight against it to preserve the fear based belief system of divide and conquer and war that was made to feed into the 3D constructs. As more people will undergo the Dark of the Soul process while on this earth, we share the following most common spiritual catalysts for people undergoing different stages of spiritual emergency:

  • Contact with deceased relatives or other deceased people
  • Shamanic related crisis
  • Awakening of Kundalini
  • Episodes of experiencing Unity or Oneness with all things
  • Psychological renewal through return to the center
  • Crisis of psychic opening
  • Multidimensional experiences, seeing creatures in other realms
  • Signs, symbols, images and triple numbers communicating information
  • Past-life or simultaneous lifetime experiences, retrieving memories
  • Communication with spirit guides, extradimensionals and channeling
  • Near-death experiences (NDEs)
  • Out of body (OBEs) or Astral projection, Remote viewing
  • Close encounters with UFOs and alien abduction experiences
  • Possession states
  • Alcoholism and drug addiction
  • Intense physical injury, accident or severe medical related event
  • Babies or Crystal Children bring on paranormal events in the larger family

May peace and love be in your heart and guide you gracefully through these intense times of spiritual awakening and spiritual emergency.

With Love, Lisa Renee”

(Source: Ascension Glossary 3D, Dark Night of the Soul, Emotional Manipulation)

http://www.energeticsynthesis.com/index.php/resource-tools/blog-timeline-shift/2827-dissolving-the-3d-personality

Evolving Brain Glands & Smelling Nonphysical Scents

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The current evolutionary Ascension Process is causing our entire physical and energetic bodies to evolve, and quickly. Included in this of course is our brains, brain glands—the physical endocrine system in the brain—and the energetic Chakras in our brains and bodies to evolve as well because all these systems are interconnected. One doesn’t evolve without all others doing so too.

A couple of years after the start of my physical, biological evolutionary Ascension Process in early 1999, I suddenly began smelling what I 100% believed at the time were actual physical smells of burning fireplaces and/or burning incense or a combination of both at the same times occasionally. This would come on so quickly and strongly that the smells I was smelling, seemingly right in my face, nearly choked me and often made my eyes tear. After experiencing this for a month or so, I went in physical search of the nearby neighbor with the heinous smoking chimney. Needless to say, I found nothing that I could blame this miserable smelling/choking business on. There were no smoking chimneys, no local fires, no burning incense, no nothing just me smelling incredibly amplified and in-my-face scents of certain things burning and smoking heavily.

It took my actually trying to find the physical reasons for why I was smelling and choking on what I interpreted as physical chimney smoke and/or invisible burning incense smoke to finally realize that what I was smelling was actually nonphysical. Normally I could/can tell, can discern what’s causing what, but this business seemed entirely physical to me so I needed to discover that it was not physical at all but a nonphysical side effect of living the Ascension Process. Once I made this discovery I could, and did, access my own Higher Awareness to figure out what was going on and why.

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What I perceived back then was that my brain glands—Pineal (Crown chakra), Pituitary (Brow or Third Eye chakra) and Hypothalamus primarily—were going through rather tremendous compressed evolutionary processes which were the cause of my occasionally smelling what seemed to me to be burning chimney smoke and other times burning incense smoke up close to my face. This I could deal with much more easily than if it had been a physical neighbor with a smoking chimney!

I found it interesting that since I started smelling these two scents around 2004, they never changed but remained the same two primary smells, until 2016 that is. The only other highly amplified olfactory problems I’ve had occasionally throughout the Ascension years have been when I physically cooked something. The smell of what I’d cooked would stay in my nostrils for days or weeks sometimes. You start worrying about your sanity after not being able to smell anything but sautéed onions or whatever you cooked for two weeks straight. Horrible, just horrible. The fastest way to drive someone mad I’m sure!

The evolutionary changes taking place inside my physical brain and brain glands, including the matching energetic changes that always goes along with all Ascension symptoms/side effects, have caused both physical olfactory amplifications to the point of near madness, and smelling what was my brain and Pineal, Pituitary and Hypothalamus glands evolving and mutating, merging, connecting etc. into something very different and vastly higher functioning and more complex. The first issue was nonphysical and energetic and had/has to do with my/your/humanity’s current compressed evolution. For most people these early brain and brain gland changes are “smelled”, are perceived as strong physical smoke and/or burning incense except they’re nonphysical.

I’m not talking about the physical olfactory senses, nor am I talking about Clairolfaction/Clairofactance/Clairolfactant — the “psychic” ability to smell nonphysical etheric and/or Astral scents. What I am talking about is caused by our current highly compressed and rapid evolution. Many people are smelling their brains and brain glands seemingly on fire and smoldering, producing great amounts of smokey scents. Of course our brains and brain glands aren’t physically on fire but it is them quickly evolving into more complex organs (along with many other organs throughout the human body) that function multidimensionally while fully conscious and in-body. This Ascension Process commonly causes the symptom or side effect of smelling nonphysical smoke and/or nonphysical burning incense.

At different times in 2016, these two primary nonphysical scents I’ve smelled for the past twelve years have changed somewhat. Now I’m sometimes smelling smokey scents I can’t define because they don’t smell like anything I’ve ever smelled before. They’re not terribly pleasant scents, as the nonphysical burning incense was, but are strange combinations of scents sometimes with or without the smokey scent mixed it. When this started a few months ago, I automatically inquired within to See what was changing in there now and perceived that new areas of my brain and trinity of brain glands already mentioned, were changing even more and have been Rewired together in NEW higher, more complex ways. This is why I’ve smelt strange new nonphysical scents this year after them predictably being smokey chimney-like smells and burning incense smells for so long. No, I’m not smelling demons or any other etheric negative being. I’m smelling my own inner chemistry, DNA, Chakras, electrical systems, inner energy grids, central nervous system, brain and brain glands evolving into something very NEW.

All is good, just evolving and dramatically at this point. Don’t go into fear if/when you start smelling nonphysical scents or when those scents change into different ones. If you’re honestly concerned then see a trusted physician. Otherwise, know that what you’re smelling and experiencing is caused from you naturally evolving, right along with so very many other people all experiencing the same symptoms and side effects and other unusual anomalies smelled, seen, heard, felt and known.

Denise

September 2, 2016

Donations can be made here and Thank You for the energy exchange. ❤

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Copyright © Denise Le Fay & TRANSITIONS, 2016. All rights reserved. Permission is NOT given to use this article in custom videos. You may copy and distribute this material so long as you don’t alter it in any way, the content remains complete, credit is given to the author and this URL https://deniselefay.wordpress.com  and Copyright Notice is included.

2016 Solar Changes

Here’s something a reader friend emailed me today (March 28, 2016) that I felt needed to be passed along to the Ascension Community audience. It’s from SpaceWeather.com  Thanks Kathy. ❤

sun smiley      sun smiley      sun smiley

SOLAR CYCLE CRASHING:  Anyone wondering why the sun has been so quiet lately? The reason is shown in the graph below. The 11-year sunspot cycle is crashing:

For the past two years, the sunspot number has been dropping as the sun transitions from Solar Max to Solar Min. Fewer sunspots means there are fewer solar flares and coronal mass ejections (CMEs). As the explosions subside, we deem the sun “quiet.”

But how quiet is it, really? A widely-held misconception is that space weather stalls and becomes uninteresting during periods of low sunspot number. In fact, by turning the solar cycle sideways, we see that Solar Minimum brings many interesting changes. For instance, the upper atmosphere of Earth collapses, allowing space junk to accumulate around our planet. The heliosphere shrinks, bringing interstellar space closer to Earth. And galactic cosmic rays penetrate the inner solar system with relative ease. Indeed, a cosmic ray surge is already underway. (Goodbye sunspots, hello deep-space radiation.)

Stay tuned for updates as the sunspot number continues to drop.’

http://www.spaceweather.com/

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Over the past two years I’ve often felt severe Solar energies impacting my body when the Sun was “quiet” and not supposedly doing anything. My physical body reacts to any Solar energies in highly specific ways, and for the past twenty years or so now, I’ve come to easily and instantly recognize when Solar energies in particular are coming in hot n’ heavy because they always make my body hurt in the same ways. These Ascension related symptoms caused by Solar transmissions and/or Galactic Center (GC) transmissions further “downloaded” by our local Sun typically make me feel these Ascension side effects:

mind blowing  Ascension Flu body aches and pains. Joint and bone pains, mild fever-like feelings, headaches, pressures in my head and skull.

Constant high-pitched inner ear ringing for weeks or months on end.

Blurry vision, dry eyes, overly sensitive eyes to sunlight etc.

Increased dream activities. Interrupted sleep.

Occasionally becoming very emotionally moved to tears over just about anything.

Growing sense of knowing that you are rapidly becoming something NEW and very unlike the old lower frequency, lower consciousness human you once were.

And the list goes on and on but you get the overall picture at this late date. The point is that, like this SpaceWeather article mentions, just because the Sun isn’t blasting out high drama theatrics in the form of wild CMEs, flares, winds, storms and so on, it sure as heck does NOT mean all the fun and Ascension symptoms have stopped. Just the opposite actually.

With the Sun in a more quiet, undramatic state now in 2016, that means all those GC energies are smoothly, quickly and very directly reaching Earth and you and me and everyone. In other words, none of these Solar and Galactic Center energies are being blown around Earth and not fully reaching humanity because the Sun is flaring, blowing, burping, farting or whatever. 😉 With the Sun quiet now, all higher frequency Light Energies coming from the GC and beyond and from the Sun are now directly reaching Earth and you and me and everyone and everything. That’s why you can be experiencing extra intense Ascension Flu aches and pains etc. in your body when the Sun is quiet. All that means is that these higher frequency Light energies are now hitting you directly where they’ve been hitting humanity and Earth sporadically and mostly indirectly over the past eleven-plus years. There are reasons for this happening now in 2016, and they have to do with helping prepare humans and Earth for even greater constant Light coming in fully with the start of 2017. Stair-steps remember?

So if you’ve felt extra Ascension Flu aches and pains or any number of other common Ascension symptoms/side effects lately while the Sun wasn’t blasting, flaring or storming etc., know that it’s due to these same higher Light Energies now coming in directly with nothing slightly deflecting or diminishing them whatsoever. This is compressed evolution and sometimes it just plain hurts the body vehicle. And sometimes it just plain makes some people crazy (more imbalanced). Be aware, be wise, use your Higher Awareness to inform you as all of humanity and Earth is now fully and directly being affected by these very high frequency evolutionary Light Energies.

Denise

March 28, 2016

Copyright sign in goldCopyright © Denise LeFay & TRANSITIONS, 2016. All rights reserved. You may copy and distribute this material so long as you do not alter it in any way, the content remains complete, credit is given to the author(s), and you include this Copyright Notice and live link. https://deniselefay.wordpress.com

How Can I Stop these Inner Vibrations, Heat & Pains?

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I’ve repeatedly seen this question used in online searches, plus I’ve had many people email me over the years asking me how to STOP what they’re feeling taking place inside their physical body such as “hot flashes”, inner body vibrations and other strange Ascension related evolutionary changes they’re experiencing. There’s been a few Comments recently on another article about how to stop, how to fix, medicate, how to heal some painful Ascension symptoms which is why I’m writing about this.

I realize most people do not know what their bodies are doing or why they’re doing it now, but every time I read someone desperate to stop the natural evolution unfolding within them, I feel for them but more importantly I want them to understand the reasons for these oftentimes painful symptoms/side effects. People, there’s nothing “wrong” with you or your body; you are evolving while remaining in your physical body and that grand Alchemical Process causes some pains, pressures, aches and confusions as should be expected. Welcome to the Ascension Process.

It Isn’t Easy Casting-off Thousands of Years of Dis-empowering Mind Control Overnight

The other aspect of this Ascension related issue is how many people automatically and instantly want to STOP what they’re feeling in their bodies usually because it’s painful and/or scares them and go in search of an external healer, doctor, medication(s), shaman, facility or whatever or whoever to get rid of the damned pesky, pains they’re feeling. Humanity has been so effectively brainwashed, mind controlled and redirected (herded) into all-encompassing dis-empowerment and believing that, if it hurts there’s something wrong so immediately go to some external person to fix the pain, the problem and typically with chemicals/drugs and/or invasive painful tests and/or surgery.

If a person doesn’t know that they’re experiencing the Ascension Process with its many weird and usually painful symptoms or side effects, then I well understand why they would first look towards old external lower frequency consciousness methodologies and people to supposedly help them with those pains and symptoms that scares, hurts and confuses them. It is however the people who do know about the Ascension Process and its weird variety of usually painful symptoms and side effects and STILL believe in, look to and use external people like doctors, healers, drugs, surgery, plant-based drugs, gemstones etc.—anything so long as it’s not them but someone and something external—that occasionally frustrates me.

I understand that those people are in transition, are in mid-stream, are in mid-Process, are only partially there so far and are falling back on the ONLY methods of “help” that they’re familiar with which are all external people, systems, tools, methodologies, drugs and beliefs. It’s going to take a bunch of Forerunners repeatedly walking on water to begin to convince people—even some already living it—that there are NEW, higher and very different internal ways of dealing with everything. Stair-steps as usual.

You Have an Innie or a Outie?

Do you always go, search, look, think, feel, expect, believe, anticipate etc. externally for everything, everyone? Or, are you evolving into increasingly greater Self-empowerment, Higher Awareness, honest Self-reflection and always looking internally at your Self as Divine Source? Are you increasingly, naturally looking internally to problem solve, know more, hold more Light, Embody more within your physical body and earthly being which naturally increases your Self-as-Divine Source in and with all things? Are you making the evolutionary shift from being a dis-empowered “outie”, to being an empowered “innie”? That’s what’s going on with the Ascension Process; people casting-off the mind control lies of complete and utter dis-empowerment while simultaneously being evolved (very quickly) to greater and greater self-empowerment, to the point that they KNOW and live their lives as empowered Self-as-Divine Source beings in these current physical lives on Earth.

Your “soul mate” is the Greater, Higher YOU. Your “healer” is the you that’s evolving, “ascending” now. Your “savior” is the Greater, Higher YOU that you’re discovering is NOT disconnected from you or you from IT but merging, marrying, uniting within your growing HighHeart right here in the physical. Your HighHeart is where you and YOU meet, marry and merge and “ascend” into the NEW Higher YOU and that you is a total “innie”. Everyone must become an “innie” to exist within the HighHeart because then everyone is energetically equal and zero parasitism or any other such old negative BS can ever manifest. This is all part of the ongoing Ascension Process, but because it has to do with old belief systems about our bodies, health, healing, power, lack of power, being self-empowered, physical pain, sickness, consciousness, spirituality, energy and so on, it’s one big stubborn old turd for most people to work their ways through. And typically it takes repeated attempts to finally get them all and reach real freedom.

A lot of people have reached another of many levels in early 2016, where they HAVE to cast-off some more (please notice I said some more ) of their old limiting belief systems, thoughts and emotions now. This is necessary to continue, and to get each of us to do more releasing of the old at times like this, we’ll find we’re getting hit over the head again and again, each time more intensely, to help us realize that we’ve got something else in us that HAS to go now. The old lower and the NEW higher cannot co-exist and so we go through many Stair-steps between the two which gives us the time and space to do more Inner Work so we can take the next step and the next and the next and the next…

Honestly keep looking at where you and your consciousness are still an “outie”. The Ascension energies feel increasingly intense until we release whatever it is at the time that we need to and become a bit more of an “innie”. This will only increase dramatically this month of March 2016 with two eclipses and the Vernal Equinox so get with the program and look within (yet again) to discover places where you are still looking without. The more you do this the easier and faster it becomes.

Denise

March 11, 2016

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Evolutionary Ascension Symptom Information for People New to this Process

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I see daily search terms on my WordPress Stats page that people use to find information that leads them to websites like mine. I’ve written about the Ascension Process which is natural, highly compressed evolution at TRANSITIONS since 2007. I realize however that if someone is new to this process and not familiar with it or the terms teachers and people in the Ascension Community use when talking about it and the many unusual symptoms or side effects it naturally causes, that it all can be overwhelming and highly confusing. It’s because of this that I’m going to provide another article about these now common Ascension Process symptoms. If interested, please read through my older articles under this Category also.

I’ll try to remember to mention the most common of these symptoms or side effects but understand that, even though these are common, we each live, experience and interpret these inner changes in our own unique ways so keep an open mind and open heart when dealing with these issues that are vastly larger and more complex than anything humans have encountered before while in physical bodies on Earth.

Hot Flashes— Intense sudden inner heat caused by Kundalini Fire transmuting your old lower density and unresolved, suppressed, unloved aspects, emotional wounds, fears and so on. A lot of these Ascension symptoms are very much like the ones women experience during Menopause so don’t be shocked if you’re in a male body and suddenly are having “hot flashes”. Know they’re Kundalini related which is the same thing as Ascension related. Males must burn away all lower density and negativity along with those in female bodies.

These hot flashes can last for years, erupt and come out of different areas of your body, spine, back, chest, head, face, ears, bottoms of your feet, palms of your hands etc. Just try to stay as relaxed as you can while they happen as that allows the Process to take place a bit quicker and with less heat, sweating and misery.

Cold Spots— Intense sudden inner cold areas on your body, usually the chest and/or upper chest area around the heart and the NEW HighHeart (Thymus gland in upper center of your chest). When the old lower emotional Duality issues and energies have been burned away, transmuted, integrated and released into Neutrality, NEW higher frequencies replace them all. When these changes into the NEW take place, we often feel them as sudden patches (often large circles – chakra sized) of intense inner body cold that nothing warms up. Once we’ve integrated that particular NEW Light Energy at that area and level, we quickly warm back up. No fear, just let the higher frequency NEW energies take their place within you.

Inner Ear Ringing— Hearing constant inner ear, inside your head sounds of high-pitched ringing for days, weeks or months on end and for many years usually. This is typically caused by NEW Light Energies being transmitted by/through the Sun via solar flares, solar winds, solar storms and CMEs. I suggest that every time you experience this inner ear or inner head sound of ringing you double-check for yourself some website like SpaceWeather.com to see what the Sun is doing at that time. You’ll see the connection between what you’re hearing (and most likely also feeling in your body too) in your head and the Sun transmitting higher frequency Light Energies. All this is another way the Ascension Process energies are naturally causing humanity to rather rapidly and dramatically evolve or “ascend”.

Sudden Nausea— These intense energetic evolutionary changes often cause sudden nausea. Try to relax through it and know it doesn’t last long. The nausea comes in sudden waves but leaves just as quickly.

Lack of Sleep, waking up repeatedly all night— With so much going on in your physical and energy bodies, we’re often suddenly shoved back into our physical body after having spent some hours out of it each night. That plus our old sleep patterns and needs of the past no longer apply or are helpful with these higher frequency energies and consciousness. Often we now sleep for fewer hours at night but also need to take cat naps during the day. You can receive hours of rest and recuperation now by being out-of-body for only a few minutes so allow yourself to take short naps throughout the day when needed and don’t worry about only getting 3-5 hours of sleep each night.

Sudden Food Allergies & other Ultra Sensitivities— It’s common to suddenly not be able to eat or drink or smoke or ingest the things you did prior to the start of your physical, biological Ascension Process. Your wild “party days” are probably over so just accept that you can’t abuse your body in your old favorite ways and/or eat or drink what you did before. Release the waffles, ice cream, beer, pot, the whatever it is for you that needs to now because it’s way too dense and low vibrating to be inside your evolving physical body. This is simply about the Alchemical Ascension Process and nothing personal, even though your favorite foods/drinks/activities have become toxic to the evolving you. Release, release, release.

Sudden Need for Heavy Protein Foods— Some people will experience the need to ingest more meats and heavy protein foods than they would like or ever want but this too is, for some, part of the Ascension Process. If your body is burning through large amounts of protein quickly due to all the inner transmuting of lower dense negativity in whatever form that takes, know that you’ve got to eat more high protein foods while you’re going through this phase of the Ascension Process. A couple teaspoons of peanut butter can help tremendously in a pinch. Find which protein foods your body can handle during this phase and forget about what any of the unaware, old school Food Police people say about anything. They’re not living what you are so how could they possibly council someone that is living the Ascension Process? They cannot so use your own discernment with foods (and everything else for that matter).

Hair Loss & Thinning— During the really intense stages of the Ascension Process some will experience some hair thinning which is caused from so much energy going into transmuting and evolving instead of your hair. This won’t last forever so try to not panic or go into mourning over your hair falling out. Let your body do what it is and know it will integrate and shine once again.

Weight Gain, Weight Loss— Some people unintentionally pack on the pounds like crazy during all these intense changes. For some it’s protection, padding against the harshness of The Process and for others it’s a side effect of so much hormonal change etc. Other people lose weight because they can’t eat much due to all the Ascension related symptoms. Either way, know that this too will eventually balance itself out. Forget about trying to look like what society says is “beautiful” while you’re embodying more of God/Source/your Higher Self!

Diarrhea— Some will experience periods of diarrhea due to all the energetic purging they’re going through. That plus what you can and cannot eat now while going through all this. Just know this too is common during (ongoing) phases of embodying more higher frequency Light Energies that cause us to purge more old lower frequency energies usually in the form of old emotional stuff/issues etc.

Lung Congestion & Coughing— Another common way our body purges toxins is through our lungs which means sometimes they suddenly become congested and filled with gunk that you cough up and out. Like the diarrhea, it’s all about purging old lower density so you can embody greater and greater amounts of NEW, higher frequency Light energies. As more NEW higher comes in, more old lower must be expelled.

Head Pains, Pressures & Numbness— With so much change taking place just in the human head/brain and brain glands, don’t be surprised when you feel pressures, pains, really sore bumps, lumps and dents on your skull, and numbness in parts of your head, skull, face and sinuses. There’s a tremendous amount of higher frequency Light Energies coming into you and your physical body via the space above your physical head and skull and it flows down into your body. You will most likely also feel it descending via your spine and that too creates pressures and pains in the spine at certain points. Know that your inner voltage is being naturally but dramatically increased and this typically causes different pains and pressures and aches etc. in the head, skull, face, sinuses and down into the spine and other parts of your body as well.

Blurry Eyes & Other Vision Changes— The NEW higher frequency Light Energies cause major evolutionary changes in our eyes and optic nerves and during this ongoing process it’s common to repeatedly experience blurred vision, dry eyes, itchy eyes, eye tearing, light sensitivity etc. It’s common to also experience not being able to clearly see when you go into lower vibrating locations, stores, buildings, homes etc. Because your eyes and vision is evolving, it sometimes is difficult to see clearly in lower frequency places so know this and don’t automatically assume that you’re loosing your sight. In a way you are, but it’s because you’re going to be able to See with greatly expanded Higher Vision.

Attacks by Negative Beings, Entities & living Humans— Many people experience this common Ascension related side effect. It has to do with the fact that you are evolving and rather quickly and these lower frequency Negative Beings/Entities/Humans etc. or Team Dark as I’ve called all of them, do not want to lose you as their food and fuel supply, so they attack anyone they sense that’s starting to “wake up” and evolve beyond their low-frequency range. This situation has however been GREATLY reduced by the Forerunners, the Lightworkers, the Pathpavers, the Wayshowers that went through all this years and decades before you. Some of it still exists however, but just know that this too is a level that you’ll pass through and beyond and that these lower negative beings, entities and unaware or damaged humans won’t be able to influence or affect you for much longer. Push through them and don’t look back as they’re not part of the NEW higher world and reality.

Strange Dreams, Attacks in Dreams, Lucid Dreams— Expect to have plenty of “weird” dreams during the Ascension Process. Also be prepared to experience some attacks and/or interference from the Negative beings/entities while asleep and out-of-body. It’s been easy for Team Dark to get at humans while they’re asleep and out of their physical bodies and some of this still exists at lower levels. However, as you continue evolving, this too will diminish and eventually disappear completely, but, it takes plenty of honest work on your part to move through this old dense layer of crap and negativity. Protect yourself in whatever ways you prefer daily and nightly until you’ve evolved beyond the old Duality frequency range and discover you’ve made it to the higher frequency Unity range that exists well above and beyond it.

Growing Higher Awareness, HighHeart Consciousness & Abilities— It’s normal for humanities perceptual abilities and sensitivities to evolve during the Ascension Process. What many were totally unaware of and insensitive to before will suddenly be things they cannot escape, deny or ignore any longer. You will discover that you can feel other people, animals, all things and beings in this physical world and in nonphysical higher dimensions and worlds as well. This is your consciousness evolving and your HighHeart becoming the main seat and location of your perceptions and sense of Self. Let your HighHeart open and feel what you’ve not felt before. It’s sacred and further unifying but in individual ways. You won’t lose “you” because you can now feel more Others everywhere.

Inner Body Vibrations— This symptom is the one that confuses most people the most it seems. It’s also the one Ascension related symptom or side effect that lets you know that you are indeed changing, evolving and quickly because you’re literally vibrating inside, buzzing inside, shaking vibrationally inside from the higher and faster frequency NEW Light Energies being embodied by you and your physical and energy bodies.

These inner body vibrations are you, literally, embodying higher frequency Light Energies that naturally cause you/me/humanity to exist at a faster, higher rate of speed/Light/being/reality. You are increasing your spin rate, your frequency rate, the amount of Light you could house in your physical body, brain, heart, nervous system, glands, bones and your being and consciousness. I’ve lived with this growing increase of embodied Light Energies since around 2001 or 2002 and I’m not only still buzzing, vibrating, shaking intensely internally today but it’s increasingly gotten more intense over the years as each of us continues embodying more Light which further decreases density and increases our individual inner/outer Light, frequency, consciousness and range of conscious functioning.

You’ll feel this higher, faster Light Energy inside your physical body in different areas at first but eventually it will be whole-body, whole-being. This is why we’re literally disappearing from the old lower frequency levels and densities of the past Earth world; we’re literally vibrating above them now. From that old lower point of view, we simply disappear; from our point of view, they disappear. Just continue vibrating faster and higher and don’t think this one to death either. Higher frequency beings, people, dimensions and certain things etc. simply vibrate faster than more dense beings, people, dimensions etc. do. This is you living the Ascension Process and feeling these changes and increases of frequency and Light inside your physical body.

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There are many, many more symptoms/side effects than these listed above. (See my other older articles about the Ascension symptoms if interested.) What’s more important for the people just beginning this Process now however is that you realize there are common symptoms we all go through, but we do so in our unique ways, which means we’ll each experience these and other symptoms in slightly different ways, intensities and duration. This is normal but don’t get hung up in your head, your old lower frequency left-brained intellect thinking the crap out of all these things. The Ascension Process is Alchemical and must be lived to change you, it is not and never will be an intellectual process. Live them and know that you’re being naturally and automatically evolved, changed by having lived them. It’s that simple, that difficult, that magical, that wonderful and that transformational.

Denise

January 31, 2016

Donations can be made HERE and Thank You for the energy exchange.

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gold hammered copyrightCopyright © Denise LeFay & TRANSITIONS, 2016. All rights reserved. You may NOT use this article in custom-made YouTube videos. You may copy & distribute this material so long as you do not alter it in any way, the content remains complete, credit is given to the author and this URL https://deniselefay.wordpress.com and Copyright Notice is included.

Life Post ‘Wave X’ & Blood Moon Eclipse Activation

Denise Le Fay
October 4, 2015

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With the completion of one more complex set of energetic Stair-step cycles within the overall Ascension Process cycles—in particular the 2014 through 2015 Blood Moon Eclipses and ‘Wave X’—post September 27, 2015 has automatically activated the rest of the planetary population to evolve now. It’s finally get with the Ascension Process program or leave time, and many more will be leaving now because of this. No judgements, just a case of personal choice. Not everyone intended or wanted to remain in their current physical body and evolve it, “ascend” it now from lower frequency and consciousness 3D dense Duality up vibrationally to 5D integrated Unity or Triality Light. Again, no judgement whatsoever, simply individual choice and/or a lack of greater awareness as to what’s really going on.

Some Common Recent Symptoms

This last Blood Moon eclipse and ‘Wave X’ energy activation Stair-step (actually a huge leap to another entire floor) is still literally ringing in my head and throughout my body. Because this latest blast was so strong, it may have left you feeling like you’ve got PTSD too; like your nerves are shot, fried, toasted in fact and that they haven’t acclimated completely yet to this latest energetic addition/upgrade/Stair-step.

confused-smiley I go through this my nerves are shot thing every time Earth and humanity is engulfed by another extra potent blast of NEW higher frequency Light Energies. My nervous system oftentimes takes weeks to adjust to housing and running more NEW Light and stop drooling, stop having my eyes rolling in circles, stop flying out of my skin over every sound, and stop having my hair standing up straight! I exaggerate, but only slightly! Geese this one was big and potent and I haven’t integrated it all yet as I know many of you reading this haven’t yet either, hence why I’m pushing myself to write this now instead of crawl under my Ascension blankie and adjust. I’ll ache, ring, hum, buzz and vibrate even more internally than before ‘Wave X’ fully arrived, but then I’ll adapt to this latest new NEW and it will become—for the time-being only—the NEW normal. But, it’s just another energetic Stair-step really, a great big one yes, but just another one.

sobbing Another side effect from this latest blast was the good old sudden weeping over anything High Heart expansions. I don’t get this one often, but when I do, it can’t be pleasant for anyone unfamiliar with the Ascension Process, which still is the majority unfortunately.

Example: The other day I’d hired a gardener to trim some bushes and remove some others at my “new” old house. He was in his seventies and thankfully had a younger male helper to do the really hard work. He’d bid the job the day before really low so I knew I’d pay him a bit more for the work anyway but didn’t say anything to him about this at that time. So he and younger helper guy are there working their butts off in the SoCal heat and I’m feeling for the 70-plus-year-old man. Hours later they finished and I paid him a little over a hundred dollars more than what he’d bid the job at and he got emotional, which is oftentimes all it takes to get me crying too.

I tearfully explained to him and younger helper guy that two months earlier I’d had another gardener cut down one large bush and greatly over charge me for it and not remove 3/4 of it! It took me a month and a half to cut the brush from it up and stuff my little trash barrel each week to finally get rid of what he should have hauled off himself for the price he charged me! I explained to the elderly gardener with Heart and integrity that that was the reason I was crying and that I was extremely grateful to him and his helper for doing such a good, clean job and hauling away all the brush. It was one of those rare (but increasing) High Heart moments between two or more people with Heart and integrity and it’s always just the absolute best thing ever in my opinion…and it usually makes me cry, especially when Divine energies are flooding the planet anyway! So, slightly embarrassing because I don’t enjoy crying in front of strangers, but a higher bond and High Heart recognition was made between all three of us and that is priceless. Some are externally registering 5D consciousness and it makes me cry with joy.

So yeah, crying has been on the spiritual menu once again thanks to the latest Divine energies but just go with the flow and let your High Heart open more and embody even higher frequency Light which overflows out and touches all, even those that it doesn’t immediately register on externally. You provided the Light very directly and IT affected them in some way(s) even though it usually doesn’t show on their external packaging. Give it time.

transmuteheart Another side effect has been physical and energetic heart/Heart/High Heart thumps, bumps, lumps, thuds and bangs etc. Actual sensations of movements in the center (usually but not always) of your chest and upper chest like a sudden hit, thud, twist or rolling of your heart. It’s just energies, movements and expansions but it can sometimes take your breath away when it hits hard, and they’ve hit hard via these ‘Wave X’ and eclipse energies. This goes with the emotional aspects of suddenly crying and being extra emotional over the tiniest of things. Just let your High Heart blossom some more and don’t worry about the tears or thuds and thumps in your chest as things expand and shift in there.

sleeping smilie Another symptom of this latest change has been epic and very weird dreams. I fell asleep the other day in the afternoon because my head was killing me and had an epic weird dream which I think was a first for me in the afternoon.

There’s some very hurried purging taking place in us and our bodies and subconscious to make room for more of these higher Light energies being embodied by us now. To make room for that, oftentimes we’ll experience multiple strange dreams for nights on end as internal stuff gets moved around and/or deeper layers of our stuff bubbles up to the conscious surface to be seen in The Light so to speak so we can feel/deal/heal and release more of it. There’s always multiple layers and layers and layers to some of our stuff so don’t feel like you’ve “failed” when another layer floats up from your Basement to be released. You didn’t “fail”, it’s just another layer is all.

big-headache-smiley-emoticon Then there’s the headache, the head pressures, the head pains that nothing that I’ve discovered makes go away. Not sleeping, not over-the-counter headache pills, not ice packs, not silence, not anything but time, lots of time in many cases.

I can clairvoyantly See a vertical tube-shaped area about the width of my physical head above my head where higher frequency Light Energies etc. pour down into my physical head/skull/brain/brain glands etc. and then farther on down into my body. This down-flow usually completes at my High Heart meaning that higher frequency Light energy is being embodied and housed in my High Heart (Thymus gland) area. Every time another wave of Light energies comes in like it has over the couple of weeks, my head hurts terribly for days and my ears ring constantly. Again, all this is caused by higher Light energies quickly evolving us, our bodies, nervous systems, brains, consciousness etc. and further lessening our old 3D density and replacing it with even more Light. This Stair-step process hurts because we’re literally evolving, physically, so just deal with it as best you can and know the pain eases up eventually as you/me/we adapt to the NEW level and amount.

sick Another common symptom, even after all these years, is the old Ascension Flu aches and pains. I had this return too recently and had the old body aches and pains and occasional chills like one has with the flu. It’s not the “flu” but another Ascension related symptom caused by another avalanche of incoming higher frequency Light energies. Rest, sleep, nap, and self-care as much and as long as you need.

shocked The inner body electrical-like vibrations or shaking sensation has increased again too. The easiest time to feel this inner body buzzing is when you’re either falling asleep or waking up from sleeping. While straddling two or more dimensions and actually consciously aware that you’re perceiving more than only the physical dimension, it’s ease to feel and hear the roar of your own Lightbody vibrating faster and higher. It reminds me of a jet airliner revving up its engines before takeoff. The vibrations, shaking and noise increases as the pressure builds and then suddenly you’re airborne and all that pre-flight tension and racket is gone. This inner body vibration and shaking is you literally embodying more Light which feels and sounds to our old 3D selves like we’re about to explode! We’re not or I’d have done it years ago! 😉 This too is another common Ascension symptom and one like most others that repeatedly increases over time, and very much so with every NEW Energy Wave that arrives.

monkey  And because of all this compressed evolutionary Ascension activity, our old lower egoic “Monkey Mind” goes absolutely nuts and does all it can to draw your attention away from the higher things taking place in you and your consciousness and back to it. To get you to pay attention to it so it doesn’t “die away” and lose its power, it screams, yells and throws out every ridiculous random thing and thought it can to derail you, sidetrack you, pull you back down to old familiar lower levels of consciousness and focus. It’s freaking exhausting and more than a little ridiculous but it happens to the best of us more than a few times. The trick is to recognize it for what it is and why it’s doing its best to interfere with your latest Ascension amplification. Just repeatedly release it, whatever it is, and get back to where YOU want to be; what YOU want to be focused on and not what it wants. Just keep re-Centering yourself as many times as it takes and don’t give any of it any more focus than that. See it, know it, understand it and move beyond it.

More of Humanity just got activated by the Ascension Process

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No matter which level, which Stair-step you’re at within the Ascension Process, ‘Wave X’ and the last Blood Moon eclipse of September 27, 2015 just pushed everyone up one or more of these energetic Stair-steps. This is one reason why the violence has increased again recently. Every time another energy Wave arrives it affects everyone on Earth whether they’re ready for it or not. Some are flexible enough to bend in these intense Divine evolutionary cosmic winds while others are not. And some just lose it and kill others and/or themselves. None of this is easy for anyone anywhere. Hold your High Heart and radiate the Light that you are to help others acclimate to these profound energy changes.

Another aspect of this is that ‘Wave X’ and the last of the 2014–2015 Blood Moon eclipses of September 2015 activated millions more people around the world, meaning they’re suddenly experiencing some of the old Ascension symptoms many of us Forerunners have lived with for the past seventeen years or more. These people are suddenly looking for answers to what they’re feeling and why, to what their bodies are doing and why. If these people come to you with their questions, confusions, complaints, fears and worries, discern first and answer from your higher wisdom and firsthand experience. Remember back to when you were first going through this and there wasn’t anyone to ask but your Higher Self and your Guides! We’ve just entered a whole NEW level within the Ascension Process along with most everyone else so be aware of these changes for yourself but also for others on Stair-step far behind where you are.

More of humanity will now exit their bodies because of this

Because of these big September 2015 changes, many more people will be suddenly and quickly exiting their lives and bodies. For whatever their personal Soul reasons, they’ve chosen to not remain in their current physical body and evolve/ascend it, but exit it and re-evaluate their options with the guidance of their Higher Self and Ascension Guides etc. Many animals have been and are doing the same now in greatly increased ways. No judgement at all, simply individual choice. For those of us remaining, it’s our jobs to maintain energetic neutrality as we observe what’s happening from day-to-day. From one level it’s going to look like things are falling apart, which they are because it’s time for that finally, but from a higher level you know what’s really going on and why and because of this remain emotionally neutral to the ensuing chaos, escalating death, and increasing imbalances in more people. Hold your High Heart and understand and it then goes “airborne” and makes perfect sense.

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As is always the case, well before the September Equinox I begin seeing, again, certain numbers and number combinations which is a sort of higher language. I’ve been repeatedly seeing, again, 10:10, 1:10, 1:11, 11:11, 1:11, 11:22, 12:12, 12:22, 12:23 and all the triple numbers as well including triple 000’s. But, it’s the 10 of October, the 11 of November, and the 12 of December that’s been yelling at all of us, again, as we approach the final three months of 2015.

This 2015 final quarter feels to me like it’s already different from previous Ascension years. It feels to me like some of us are already feeling the effects of ‘Wave X’ and everything else that came before it. Even though I still feel pretty beat up, sore, head-achy, emotional and weepy in the best of ways, and my ears are still ringing constantly etc., besides all that and more I can simultaneously feel vast changes and improvements taking place within me and my physical body. I’m not saying it’s easy or pain-free because it isn’t, but I AM saying that it’s happening and greatly and very quickly now. 2016 will be this and more, much more as the Stair-steps become smaller and shorter making it faster and easier for us all to quickly fly up each one of them.

Give yourself the time to acclimate to these latest September changes internally and externally. Just because some day/date (in this case it was all of September 2015) has been reached obviously doesn’t mean all your aches, pains and problems end on that day/date too! They could and we’re getting to that point now faster than ever before. In the meantime, be kind to yourself, let your body rest, recuperate and prepare for the next big Stair-steps of 10, 11, and 12 2015. None of this is going to ever slow down or go away which means we’ve got to adjust to it, to the NEW Light energies and all that goes with them. When you stay in the “Now Moment” you’ve got all the time you need, plus the chaos taking place out of the eye of the storm doesn’t affect you. The “Now Moment” is most easily accessed right in your own High Heart.

Denise

October 3, 2015

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