Kundalini Rising & the Rewiring Process

kundalinifire2    awakening3

This article is for the people who may not be familiar with how Ascension related Kundalini energy feels and also how the Rewiring Process feels in the body. Many of you have already lived through these stages so it’s old-hat to you. There are however increasing numbers of people in 2011 (and beyond due to those Stair Steps) being activated who are suddenly living with some very weird energies and sensations inside their bodies. This information is primarily for them, but I hope you too will enjoy this recap.


February 1999 my physical Ascension Process suddenly began and I mean suddenly! Literally overnight I went from being and feeling one way all my life, to the next morning having my body producing some very strange physical symptoms. It was a horrible and difficult time and it lasted for many years. Your mileage will vary at this late date within the Ascension Process so don’t panic. The worst of the worst has already been done by Lightworkers over a decade ago and they’ve created a huge, wide open roadway for everyone to energetically travel down, meaning that what you experience now won’t be as long or as difficult and painful.

Before the Ascension energies were available, people who wanted to activate their kundalini energies would typically have to fast, meditate, remain celibate, and in most cases do so for years just to get their inner kundalini energies to budge or wiggle! But, with the start of the biological physical Ascension Process around 1998–1999, the need to do all those old school things went out the window. Now you don’t have to “do” anything to activate your kundalini energies and have them repeatedly burn and flash up and down your spine and work within each of your chakras to transmute the stuck energies in them. Now all you have to do is try to keep up with the Process!

You don’t need to fast, meditate, remain celibate or do any of the old past esoteric things in hopes of activating your kundalini energy. At this point within the global Ascension Process you’ll automatically be triggered or activated at exactly the time you’re supposed to and all by the perfect and flawless design and timing of your own Higher Self. So, don’t worry about any of this because it’s all been meticulously crafted by your Higher Self to unfold at the most beneficial and appropriate time for you to transmute and evolve via the available energies of the Ascension Process.

Because kundalini risings are being triggered now by your Higher Self and the cosmic, galactic, solar and astrological energies and cycles and not by a desire from your left-brained consciousness and ego self, the physical, mental, emotional and etheric symptoms they cause are not the same as old school Eastern esoteric knowledge has taught. Most all old school esoteric teachings don’t work for us now or reflect what we’re living through in our current lives and times because of the Ascension Process.


Kundalini risings activated by the Ascension Process typically do so suddenly and unexpectedly, making you instantly feel like you’re on fire from the inside out. Hot flashes are common even in male bodies, as are night sweats, which are just “hot flashes” that happen at night while you’re asleep or were sleeping! Once activated kundalini energies don’t conveniently turn off each night so we can get a good night’s sleep. Oh if only that were the case! Nope, you’re kundalini risings and inner fire, heat, sweating, emotions and purgings will be with you day and night for however long it takes for you to work/burn/transmute/release the emotional energetic junk you’ve stored in your trunk—and you’re guts, your belly, your heart, your brain/mind and so on. Oh happy day huh?  🙂 It really is a miraculous Alchemical Process of you going through the transmuting of your inner 3D Lead into higher frequency, non-polarized and integrated 5D Gold via kundalini fires activated by the ongoing Ascension Process.

  • Inner heat or kundalini fire that radiates outward and extends a good foot or more beyond the surface of your skin and physical body.
  • This same inner heat/fire in your spine/back repeatedly moving partially or completely up and down your spine/back.
  • This same inner heat in your spine/back stopping at different chakras to work on the emotional energetic junk you’ve got stored in each of them, some more than others.
  • Kundalini fire stirs up the emotional/mental/etheric issues you’ve stored and/or suppressed in each of your chakras which you will now FEEL emotionally and need to resolve and eventually fully release. This is a Process and is typically done repeatedly, layer-by-layer so we get the majority of our inner energetic junk transmuted and gone. It doesn’t happen in a couple weeks or months. Give it time to do all it must within you.
  • Strange, vivid dreams because we do the majority of our Inner Work while asleep and dreaming on the Inner Planes. We can discover, FEEL emotionally, resolve and integrate so much more in a vastly shorter time while we’re asleep and out-of-body doing this Inner Work. Expect strange but informative or symbolic and archetypal dreams and pay attention to what they reveal to you about yourself and what you’re transmuting.
  • Physical sweating…lots and lots of sweating day and night. I’d suggest you stop using chemical deodorants so you can sweat out the toxins. Try using a natural deodorant like a crystal stick or stone instead.
  • Emotional imbalances and difficult almost “crazy” periods due to past emotional issues/wounds/pains/fears/guilt etc. and their energies being brought to the surface of your consciousness and transmuted in and through your physical and emotional bodies primarily.
  • When kundalini fire is working in your solar plexus chakra, your physical belly/gut area will oftentimes bloat due to the intense energies and transformational Inner Work taking place inside. Fear not and know it will eventually decrease. Know too it will return a few times before you’re done with this Alchemical process.
  • When kundalini fire is working in your heart chakra you’ll often feel a heat, pressure, and possibly movements in this area of your body along with intense and uneven heart beats or thumps and poundings. You’ll also emotionally FEEL plenty and cry and rage and be moved by very simple and beautiful things, and very evil things too. Fear not as this is your heart being cleared and expanding to feel and house so much more of the higher energies, Light, and consciousness.
  • When kundalini fire is working in your throat chakra you’ll often feel a heat and pressure radiating out of the back of your neck. Aches and pains in your throat and jaw is common. You’ll also find yourself speaking (or yelling and demanding) things you’ve suppressed or have not been allowed to verbalize before. Finally give voice to what you’ve not so far and take your power back.
  • When kundalini fire is working in your two lower chakras, old sexual issues, feelings of guilt, and suppressed energies will demand your attention. Also fears and/or a sense of being a victim and so on will come to the surface to be consciously recognized, felt emotionally, finally dealt with and integrated and eventually released.
  • You know where each chakra exists within you and it’s pretty easy to know which physical organs exist in those areas. Those are the organs that will have more stress in them while your kundalini fire is burning and surfacing old emotional energies you’ve stored in them. Take care of yourself during these intense transformational periods. Drink plenty of water to help with the heat and fire, the constant sweating and potential mineral loss, and the constant detoxing and purging that this entire Process creates.
  • When kundalini reaches your head, just let it do what it does and don’t intellectualize the process much because you can’t and don’t need to! You’ll feel the fire and pressures inside your skull pushing and changing things in there and it all pouring up and out of the top of your head  (Crown chakra) too. Let the kundalini fire transmute your brain glands and clear and expand your Brow and Crown chakras for what will happen next.

There’s many more kundalini symptoms but this would become so long it’d be boring. Let’s move on to the Body Rewiring Process which can now happen more easily and quickly because Kundalini Fire has burned through and transmuted the majority of emotional energetic junk that had been stored, stuck throughout your physical and emotional bodies.


The Body Rewiring doesn’t hurt as most all the other Ascension symptoms do. It does however feel rather strange because you can actually feel energies vibrating, buzzing, and shaking deep inside your physical body. Thankfully no pain, just a sensation of inner vibrations that typically begin in the lower section of your body or in your core. I first felt them many years ago in my lower gut or core area. Over the years this inner body electrical-like vibrating would move slowly from one area to another and another and so on. Over the years it slowly inched its way upward in my body and lastly made it to my head and brain. At that point the Brain Rewiring took place which did and still does today cause me headaches, pressures, pains and aches both inside my head and also on the surface of my skull and scalp and Crown chakra area.


  • Typically feeling inner body vibrations that feel rather like a mild electric current running inside you. It vibrates, buzz’s, and even mildly shakes you from deep inside your physical body. It is painless and isn’t that a nice change!
  • Over the months and years this inner body vibration will move around inside your body. You’ll feel it low in your base area, then higher in your belly area where it moves around and doesn’t remain in just one area in each section of your body. It will slowly move around your core, typically from bottom to top.
  • It’s easiest to feel this inner body vibrating when you’ve been asleep and suddenly awaken. While laying there quietly in the middle of the night it’s easy to feel a strong vibrating or buzzing energy inside your body. It runs in on/off cycles of a few seconds on and less seconds off. This perfectly timed pattern will repeat until you can safely cope with the vibration running for longer and longer periods.
  • Eventually this inner body vibrating energy increases to the point where it runs or is “ON” constantly inside your body and there’s no more periods where it’s “OFF” at all. This will take time however. At this point know that you are running and housing within your physical body and self a much higher frequency Light Energy than you ever could have done and survived before.
  • Once your whole physical body has been Rewired, it enters your head/brain and then that process begins. Stair steps remember or we wouldn’t survive The Process.


When this Rewiring Ascension Process reaches your head and two brain halves you can feel and sense that you’re running a much higher, faster, undiluted Light-filled Energy throughout your whole physical body. You’ve been rewired, upgraded, and have a NEW 5D Body Grid system (central nervous system and much more) just like Earth now does. This means you—like Earth—can now run and constantly house 5D energies through your body and not fry or go mad or die because of it! You’ve succeeded in transmuting your Alchemical 3D Lead into 5D Gold and now have the latest and most energy-efficient, self-sustained model on the market. 😉 Congratulations! But, not to burst your hard-earned bubble of joy, there’s more…much more but it will be worth it so let’s continue and Rewire the head and brain—hence consciousness—so it matches your newly rewired body.

Once these transformational Rewiring Energies enter your head and brain you are going to have to deal with some pains and pressures inside your head and skull. I’m not going to pad this and say it doesn’t hurt occasionally because it does. But if you honestly think about what is happening inside your  physical head/brain, it’s SO worth the occasional headaches and pressures.

The two separate brain hemispheres will now begin being Rewired into one unified whole brain that functions without the old lower 3D polarities of left and right brain consciousness and terrible disconnects. We can’t as yet fully perceive of how we’ll be able to perceive reality with a Rewired or Unified brain. Soon however.

  • The Brain Rewiring is occasionally painful and causes headaches, pressures and pains inside the head, pains and pressures in the external skull and scalp. These pains and pressures also move around inside the head and outside on the skull.
  • It often causes a sense or feel of twirling or rotating, spinning and/or tipping over or dropping through the floor. Not “dizziness”, but a rapid rotating movement.
  • It often triggers seeing lights, colors, sparks, points or explosions of light, shadows moving, movements of energies, non-physical beings and discarnate humans etc. Just observe the weird clairvoyant show but be aware too. Everything is not always as it seems. In other words, “all that glitters” with light doesn’t mean it is of the Light. No fear just pay attention and discern.
  • You’ll feel pressures and pains in your Brow chakra area and even more so in your Crown chakra area and the top of your physical skull/head.
  • You may smell scents like burning smoke or incense very close to your body for days, weeks or months on-end. You may also have a grossly exaggerated sense of smell with certain scents that nearly choke you and/or make you nauseous. This is caused by the Rewiring happening within your brain glands, the Pineal and Pituitary glands primarily and their being connected or unified also.
  • You will find yourself perceiving, or more accurately knowing things instead of linearly thinking and intellectualizing as you’re used to. This is due to the Kundalini clearing Inner Work, the later Body Rewiring, coupled with the current Brain Rewiring. We’re evolving/ascending now into what I call Spherical or 5D High Heart Consciousness—what others call “Unity Consciousness” or “triality” consciousness. To get there tho, all these previous Ascension-related stair steps and Alchemical processes have to be gone through first. Soon we’ll know things from our Conscious High Hearts instead of having to linearly think, speculate or guess and hope for the best! We will simply know.
  • All this stuff going on in our heads and brains also causes hearing changes, inner ear pressures and the occasional inner ear stabbing pain. You will also hear strange non-physical sounds, voices, possibly words or your name being said etc. Again, no fear just realize that your two separate brain halves are being Rewired and billions of NEW neural Light pathways are being wired, connected between the two hemispheres that are becoming one unified whole brain. Of course we’re going to see, hear, smell, sense, perceive and feel all sorts of brand NEW energies, lights, Beings and dimensions etc.

Again there’s far more symptoms with the Brain Rewiring process because there’s far more happening than what I’ve written above. I’m not intentionally withholding information about these Ascension-related processes, it’s just that I haven’t completely figured out yet how to articulate what I perceive in geometric symbolic Light forms. As soon as I can better interpret into linear written words these geometric Light symbols I see over human energy and physical bodies, I’ll write about it too. I do know they represent Multidimensional, multiple layered Bodies we all have and how ALL of our different Energy Bodies from the densest to the mid-range to the highest frequency bodies closest to Source are ALL evolving/ascending simultaneously now.


February 21, 2011

Donations can be made here   ♥ Thank you.

Copyright sign in gold Copyright © Denise Le Fay & TRANSITIONS, 2011. All Rights Reserved. You may copy and redistribute this material so long as you do not alter it in any way, the content remains complete, credit is given to the author and you include this copyright notice and live link.  https://deniselefay.wordpress.com/


Addictive Old Energy by Kryon

Here’s something from Kryon that everyone should see, including many who are aware of the evolutionary Ascension Process yet still hold on to certain beliefs and practices of the old lower frequency due to inability to comprehend how much better the NEW will be. Everything in Kryon’s message below that’s in bold was done by me to draw attention to that specific information.


January 23, 2018


The Addictive Old Energy



“Greetings, dear ones, I am Kryon of Magnetic Service. My partner steps aside as always, and I now give you a message that he is not aware of. The way it works, dear ones, is that the information that is being given from the other side of the veil is information that perhaps you don’t expect, and is given in ways that you might not have thought of.

Tonight is a revelation that goes further than ever into the differences between the old and the new energy. Today my partner tried to set the stage [in the seminar] so that you would understand that, before 2012, there was an energy that you no longer have. It’s an energy that you are not going to revisit, and it is not coming back. It’s a new kind of energy that is beginning to place itself on this planet, and it is filled with a completely new paradigm of reality.

Changing Ideas Create Dysfunction with Many

We’ve told you in the past that these new paradigms will often create confusion, because things are not as they were. There is often disappointment, and some have said, “Well, things are not happening the way I thought they would for a renewed energy. It isn’t like it used to be, is it? I thought it would simply get better.” No, it isn’t the old paradigm, just getting better. It’s a brand new energy beginning with the old leaving.

The new energy is filled with feelings that are completely and totally different, reactions that are totally different and expectations that are totally different. Within these things hides a truth, and the truth is that there is a development going on of the Human spirit itself and about how you are changing your ideas about certain kinds of things. Since these things don’t all happen to everyone the same, there is often a period of shift, change and recalibration.

Humanity is slowly starting to feel more compassion and become less critical of others and their cultures. There is a meld happening, but in the process, however, the ones who are not feeling this way stick out. Some of these are so angry at the new energy that they strike out with their frustration in disappointing and inappropriate ways. Some have formed armies and some go it alone, but they are all showing the profound awakening of the changes within dark and light. Imbalance and illogical actions are the result, as there are those who will die to keep things from changing. However, dear ones, that is not what I want to talk about, since we have discussed this before. Those things are going to happen slowly within the perceptions of who you are becoming and the issues that show themselves with the shift of consciousness you are having – the battle of light and dark.

Tonight, I want to talk about a difference between dark and light that is starting to be seen and is even greater than before. It’s the way you perceive things in an older energy compared to the way you perceive things in a new energy. Mostly, I want to show you what happens when you drag the old energy into a brand new lightobjections!

We’ve told you before that this is a time where there can be “no more fence sitting”. You cannot claim to be a Lightworker, a compassionate person, and then not be compassionate to humanity. You cannot decide one day to be one thing, then another day to be another. That was the way of it in an older energy, and there was great deceit. We’ve told you before of the drama that people often create over and over, because it suits them and works for them in an older energy. This is because people pay attention to them and they get what they want. But this is changing, and in the new energy these people often find themselves missing out, not included, not being agreed with and being left behind. They discover that the old energies are not commensurate at all with the old reality they had. They are frustrated, since the “old ways” are no longer working.

Old Energy Addiction

Processes and procedures that many counted on, which got results before, are now starting to shift and change and are no longer working. But we’ve said that before. Tonight, I would like to tell you how addictive the old energy is. I would like to start showing and telling by example, some of the things we have only marginally discussed before. It’s time to expand on some interesting issues.

Can Darkness be Addictive?

It’s hard to describe how Humans can be addicted to something that is dysfunctional and dark. The night is dark, and if you’ve survived a certain way because you couldn’t see well, and suddenly the light is turned on, many long for the time when it was dark! This is because they knew how to navigate in the dark, but they don’t know how to navigate in the light.

There will be those who are used to a paradigm of struggle. This is what they have understood and have felt was normal. So when the light comes and then there is benevolence, joy and compassion, they long for the old days of struggle over and over. It seems unbelievable that someone would want such a thing, when presented with something so much better! Imagine, the end of struggle and suffering, replaced by a benevolent attitude of expectation and light. However, many have spent so much time struggling and suffering, complaining and reacting, that they can’t see the light. Even if it’s shown to them, they can’t understand it and they don’t want it. How could such a thing be? Are there examples of this? Yes, there are examples of it, dear ones, that you can see right now.

Current Events

Let’s get current and talk about what’s happening today. I’m again going to explain something that is seemingly unbelievable and exemplifies the difference between a dark energy and a light energy. Let’s look at how addictive the darkness is, even when light could create some amazing solutions to needed issues. Instead, there are some so invested in the old energy, and who wish to wallow in what they used to know, that they can’t see the treasure in the light, which is something they have worked for all their lives. Human Beings have an issue: They tend to want something they are used to, not even understanding it’s dark and perhaps dysfunctional.

I want to give you an example that’s very, very current. Not long ago, approximately 2011, something happened in North Korea. The son of the deceased dictator took over. We’re not going to mention his name in the channel, but you all know who I’m speaking of. The boy became an emperor overnight, and he had studied with his ego-based father. He’d also studied in the west, although under another name. So he knows who you are, dear ones, and he knows the culture here in this country. In 2011, one year before the shift, he was at a crossroads. We discussed it with you then, and now we’re going to take it to another level.

Let me ask you something. Knowing what he desperately wanted for himself, what would you have done if you were him? Let’s review: In 2011 he stands on the precipice of greatness. By 2012, he will be taking over his country, and he’s going to be the emperor of all he sees. He has learned what his parent taught him, and all he has done all of his life is watch the egotism of his father. So he has absorbed that method as the way of life for a leader. He needs fame and importance, even more than his father. So, more than anything else he wants to be famous. More than anything else, he wants to be seen and loved by his people. This is what his primary focus is, and what he learned from his father. The mold is set.

So, put yourself in his place if you can. You are the boy, and you are able right now to follow the father’s lineage for North Korea or enhance it. The boy started making his decisions in 2012, when the decree came down that he was the emperor and chairman of the people’s party, you might say. He began to make the decisions of his reign. So, again, you’re him for a moment. What could you do, right now, with a clean slate? What would create something that you want more than anything else on the planet – fame, fortune and respect? What could you do that would almost have you worshiped, be idolized, be seen as important, to be “the one”? What could you do right now at that juncture 2012? And I’ll tell you – he missed it. He missed it. Everything he wanted was never seen, because it was in the light. Instead, he actually chose his own demise.

If he had seen the light coming, even in his egotistical mindset, if he understood anything about the current feelings on the planet other than his own darkness and subversion, everything would be different today. Think about it for a moment. What would you have done? Here is the option: With total control of his country, he could have been someone that this planet would have put on a pedestal all his life – all his life! The first thing he does is to unify the North and the South Koreans, bringing families together after all of those years of strife. He’d have been known as the benevolent father of the two Koreas – for a lifetime. Then he would drop any ideas of war. He would understand that it’s dysfunctional and illogical and would create horror for his people. Instead, he would be the “great leader of world peace” between his “new” country and the west. He would walk into the United Nations in New York City to a standing ovation and cheers all around! A planet would love him. He’d be on the cover of all of the magazines. He’d be seen by everyone as a world hero, worshiped and adored by the planet for doing something nobody ever had the courage to do. He’d be seen as wise before his years, and it would be a decision that would bring him into the light, helping his people into wealth and happiness – which is exactly what he wanted – getting all the accolades that he possibly could have all of his life, going down in history as changing the earth itself. He’d have achieved the ultimate goal of his life.

So, what did he do? Have you read the paper lately? Is the dark so addictive that he couldn’t see it? Yes. He never saw it. Immediately, he killed a relative who may have challenged him. He was his “own man”, anchored in the dark, and he completely missed his opportunity. Everything he ever wanted as a young man, as trained by his father so well, everything he ever wanted was in his grasp in that year and the decisions he made instead found him wallowing about in what used to work. However, he is now a pariah for the old energy, raising his hand, making trouble for the planet, thinking that this is what he’s supposed to do – and he won’t last long. I want to tell you this is how addictive the old energy is. The box of gold was right in front of him and he missed it.

Is He Alone? How About You?

What kind of addiction does the old energy have for you? Are you continuing to do things that you think are absolutely correct, working with perceptions that have been given to you in an old energy that you are still wallowing in? Of course, reading this you will say, “Not me.” Remember the Korean leader. He still thinks he is right and never saw it. How invested in struggle are you? I have some news. You can’t do it for long. First, you lose friends. You can’t claim to be one thing and be another anymore.

So let’s start extending this teaching. If the darkness is so attractive, is it affecting anything else? The answer? It is absolutely affecting everything else. There’s an entire industry we have told you about that will eventually fail because it has been developed in an older energy, worked in an older energy, and has no integrity. The industry is Big Pharma. We’ve told you that its fall is imminent and the attributes will come from the ones within it, who will expose it. When this actually happens is up to you, since this is free choice of the developing consciousness of your country. However, let’s look for a moment, not at the event, but what it may then lead to.

Big Pharma is invested in an old idea that designer chemistry is the answer to healing. This idea has been prevalent for decades and many feel that it is the highest technology available. However, instead, and in the light, there starts to appear another idea entirely: The Human body has an unrealized awareness and it is actually the master healer! The Human body is designed to self-correct. So, therefore, don’t put foreign chemistry into it, but instead find out how to give it elegant, specific instruction sets to heal itself. Make them high-technology instruction sets to inform it to heal itself!

This is homeopathy expanded, you might say. There are processes coming that understand that this Human body of yours is so much better than any chemist has ever realized, and the new energy is starting to expose this fact. The answer to healing is not chemistry. The answer to health and healing is by addressing the “smart part” of the Human body, giving it instructions to utilize former unknown systems that are ready to create spontaneous remission and beyond.

Remember my channelling given on the “youthing template” or the fact that you all have dormant “genesis cells” within your body (cells that have the full body blueprint and a source for very young stem cells)? These both were expositions of systems that are smart and ready to create new cells and healing in ways that will seem miraculous! But they need to be “instructed”.

Funding Will Trail for Awhile

How much money do you think is invested in the old ways? Right now, there is an industry of investment that is going to fail. So, do you think all this money will then be invested into the new methods? The answer is NO, not right away. Just like the North Korean leader’s blindness, the old ways are just too addicting. “Keep it the same,” they will yell. “The fall is temporary,” they will say. “It always worked before, and it always will.” Many investors will lose fortunes. The dysfunction is already being seen clearly. When you turn on your media at night, much of what you hear in the commercial breaks is how the chemistry didn’t work! Now you get a chance to join others and sue the pharma companies for bad chemistry! You think something is beginning to break? It is. You see, they are already wallowing in something that’s going to make them fail. They are advertising how broken the very system is. Both big pharma and their investors don’t see the light coming yet, even though it is becoming dysfunctional before their eyes.

Major Medicine Has the Same Addiction

Think about those who have studied medicine. They study for years and years, then they take oaths that say, “Do no harm.” They become fine physicians doing their very best to help humanity. Then along comes an amazing non-standard healing revelation, but it doesn’t suit them because it was not what they were taught would work. In fact, many of them were told during their training that it doesn’t work at all! In an older paradigm, their medical education, taught by instructors who they respected, informed them that homeopathy and all that it represented wasn’t science at all. Many will still believe this, even with overwhelming new evidence that there are things they simply didn’t know back then. So, expect many doctors to also reject new provable science! The reason is because they are wallowing in their addiction to what they thought was accurate and what they thought worked. It’s almost a betrayal for them to even examine it! It’s a betrayal of those very good teachers who told them something completely different.

Younger doctors and researchers will come along and say, “Look, I can prove this new approach to you. Just look at this, look at this proof we have. Take a day with me and look at this amazing proof!” Many physicians will say, “No thanks.” Younger researchers will say, “Why not? It won’t hurt you to see it!” And they’ll say, “Because I don’t believe it.” This scenario doesn’t even make sense, but it represents how addicting the old energy is. Watch for it, even within your own physicians. Human nature says that if it worked before, it’s going to work again. “This is what I understand. This is what I do. Don’t show me anything new because I was taught that what you have simply cannot work.”

Dear ones, physics and biology discoveries will change everything, and suddenly the sun comes out [a metaphor]. Suddenly, there are new ideas. Can you imagine telling some of the greatest inventors in history to cease and desist? Could you tell the Wright brothers they were crazy? Two bicycle makers should stop trying to create powered flight? Should someone have told Louis Pasteur to stop believing in “germs”? How stupid can you be – invisible microorganisms? It’s fantasy! Can you look at Tesla and say, “That’s foolishness! You’re going to electrocute people with that system”? Well, there are those who actually said those very things to all of them! The doubters were invested in old paradigms that were so addicting that they actually believed them. It’s the same attitude as what is coming soon. So now let’s switch and make it a little more personal.

Personal Metaphysics

Dear ones, if you’ve grown up in metaphysics, perhaps you call yourself a learned, educated, shamanic one. If you’ve been doing it for years, you know the processes and how they work. Perhaps you’ve been a healer for a very, very long time and you’re proud of your knowledge? You should be. You’ve helped the planet, you’ve helped all those around you. Then suddenly, the energy itself begins to shift. The frequencies of energy that you have been working with, which connect you to “the source”, begin to move. Things start to slow down or not work at all. Yet when somebody shows this to you, instead of looking at it and saying, “Show me more,” you say, “I’m shutting the door on this because I don’t want to go there. Energy is always the same. It’s fine for me. It will return to the way it was. I’m just a little out of sorts at the moment. I’ll wait.”

So I will ask: Is it working for you? Is life joyful? Healers are starting to lose the connection that they have had. Even meditators are starting to ask where Spirit has gone: “I sit down and I don’t feel it anymore.” We have been telling many of you for years now to expect the “frequency of God itself, inside you, to start vibrating at a higher level”! It is beginning to get higher than you ever thought it could be, but you continue to tune-in to the older, lower frequency, expecting everything to work. It won’t!

Think about it, really. What’s your joy factor? If you are tuned to the higher frequency, you are going to feel it! If God is real to you and the frequency has started to lift, and the veil is starting to be lighter, the older ways won’t be near as effective. The magnetic grid of the planet has shifted, allowing new consciousness, and everything is becoming tuned for the old soul and the Lightworker. Have you taken advantage of it? Have you looked at yourself and said, “Alright, okay, all the things that I knew, maybe, just maybe they’ve changed a bit.” Or do you say, “I know what I’m doing. I’ve had years of experience and this is the way things work.” Is this too personal to examine?

Old souls are the ones listening and reading this. You are the ones who will eventually move into the light, but the old energy is so addicting, so addicting! In almost all of your dealings, things are beginning to change.

Can you believe the story of the North Korean leader having turned down being adored by the whole planet all his life – having everything he ever dreamed of in a heartbeat? He never saw it coming because he only knew what worked in the dark. He only knew old consciousness thinking. What I’m telling you is this: If you are a Lightworker, it’s time to step into the light. The things that you thought you knew well may have shifted slightly. This includes what you believe is “truth”. When you start to turn on the light in a dark room, you see new things. Perhaps your “truth” was based on seeing things dimly in the dark and assuming what they were? But when these same things are illuminated, and you clearly see them, truth becomes fully revealed! Truth can change based on the revelations of time. It changes when the light is turned on.

The one who steps into the light is going to live a lot longer, dear ones, because it’s going to be frustrating to stay in a place that you don’t understand or that’s getting worse just because you think you know what you’re doing and won’t change. This ages all of you.

So the plea is this: There is an entourage around you, which comes from the Creative Source. It’s here because your soul has a piece of God in it and it’s busting to get out of the box you keep it in! The box is called old, addictive energy. Break the box! Listen, you will never have to unlearn what you know, but in the process of looking at the light, you can enhance what you know and go to the next level in beauty and joy in a smooth transition, not a hard one. This is a new energy and new paradigms are just waiting for you. Just waiting!

I speak to the healers still using all of the methods they used to, just because those methods worked and worked for years. Now we’re saying, “How would you like to double the efficiency of everything you are doing?” Some say,I would, but I know this old way better than I know anything else, and that is why I’m going to stay with it. It’s good enough for me.” Let me tell you something, old soul. You were born to be here during the shift and this transition to move into the new paradigms and to show the light to others. That’s why you are here, and that’s why you were born. It doesn’t serve humanity or the planet to stay in the dark just because you are “used to it”.

Listen, I tell you that the hands of transition from the Creative Source are outstretched to you. They are saying, “This is why you’re here! Walk into the light without fearing what it might bring. It will not upset what you have learned already and will enhance it greatly. In the process you, yourself, will start to change. There will be more joy in your heart, more compassion and more knowledge. Think about this.”

Imagine a balance that you’ve never had before. Imagine a maturity where new, intuitive information flies at you from sources that you don’t even know about yet. These are things that you’ve asked for. What did you try lately in the last 20 years that didn’t work? Are you going to try it again? The answer is NO. And we say why? You say, “Because it didn’t work.” Did you ever consider that it may have been bad timing? You simply tried it too soon. Try it again. Don’t base your future on what happened in the past. It needed the new energy.

Meetings like this are given for good reasons, so you can meet and know each other and find the Light. You get to be with other people of like-mind who may help you find balance because they may know something that perhaps you don’t. Two or more together can create more. That’s why you’re here. That’s why you have chosen to continue reading this.

I leave it there. It’s a time of great love, of great change and the beginning of great compassion. Here you are in a world where the majority of citizens and countries want to get along – and that’s new. In the past, one unbalanced leader has been able to take the whole world and put it at war for years. Now, suddenly, that is unacceptable. Instead, you’ve got the entire planet that really wants peace. They want something for their children that other generations never had. Culture after culture, different though they are, they understand the premise that war does not work, and never has. An earth that collectively feels this way will eventually snuff out the ones who would want it otherwise.

We’ve told you what is coming. We’ve told you that the wild card that you call Trump has more things that are wild, coming. This creates major shift in an old system. We told you that almost a year ago. We told you that the dark army will be defeated, and we told you to expect major shift.

So, dear ones, this is the juncture between dark and light at a time perhaps that you didn’t expect to hear it. We tell you that things are changing fast and if you wish to control that which is the reality of your life, you have every option to drop the barriers and see what’s new. You have the ability to begin to understand better why you’re here and to take the hand that is outstretched to you called the Creative Source.

The New Children

This darkness that you grew up in, are you understanding and realizing that your children will not have that? There are children coming into this new energy right who will never experience the darkness. They will only know the new magnetic grid; they’ll only know the innate smart body that heals itself. They will intuitively know that war solves nothing. They’re going to fight the darkness greater than anything that you are doing. There will be no understanding at all of some of your attitudes because the children will only see the logic of the light. Their patience will be limited for those who are still addicted to something they never experienced and which intuitively does not work.

They may have nothing to do with metaphysics and everything to do with the new Human Being. They may not be spiritual, yet they will have everything to do with God inside. That is the new Human, where spirituality is not necessarily a choice, but rather something that is inherited as truth. It’s something they are born withan innate understanding that they are a piece of the creator, that balance and peace is the primary object of all Humans. They will look at you and say, “Doesn’t everyone know this?”

Does that sound like the old energy you grew up in? Dear ones, don’t wait for the kids. We need you now to be mature enough to see the light, drop the old, and meet the new energy head-on.

And so it is.”


An Ascension Kundalini Process Story

I received this email July 2017, and its generous author gave me permission to quote it here. This persons name is being withheld, but Thank You D****** for allowing me to share your Ascension related experience publicly. ❤ I know we both sincerely hope that your personal experiences, as horrific as they were, may help other readers who already have, currently are, or will be experiencing varying degrees of the unexpected evolutionary Ascension Process which typically includes sudden and completely unsolicited Kundalini activation in the unaware subject.

“I’m in the middle of recovering from a rather traumatic experience that, I’m fairly certain was/has been a particularly extreme and unpleasant awakening experience, if my readings on the topic and intuition have been any indication. I don’t really have anyone I can feel comfortable talking to about what I experienced and am having a hard time convincing myself I didn’t somehow manage to break my mind or end up slowly going insane in some other manner.

My experience has been so far-reaching and also supremely bizarre at its extreme limits that I don’t even know how to properly do it justice. Right up until about February 2017 or so I was basically what one would call an open-minded atheist or perhaps an agnostic, I was open to many possibilities, but at that point my experiences and  primary beliefs were very firmly ensconced in a standard material paradigm. However, things began to fall apart several months after I began some experiments in dietary alteration coupled with fasting protocols of increasing zeal and intensity.

I started personal experiments in fasting in early December of last year. These experiments followed and also built on what was previously a nearly two years process in progressively more robust dietary alterations that had initially been the result of me attempting to find a way to cure type 2 diabetes that I had been diagnosed with. I actually managed to eradicate the diabetes before I even started fasting, but I couldn’t resist the impulse to test the limits of the human body’s innate healing capabilities that are opened up during a sustained fasting state.

The results were absolutely incredible and caused me to start to re-evaluate my stance on just how ‘stupid’ various religious and spiritual traditions where about how they understood the world and the way the human body functioned. I noticed that many traditions appeared to sync periods of fasting and bodily purification to specific seasonal cycles and that these periods were often consistent across traditions, cultures and geographies, so, in a fit of inspiration I decided to try to ‘observe’ lent as an experiment to see what would happen if I mixed a hyper minimalist fruit/vegetable diet with fasting over the Lenten period. This is when things started to get weird. They didn’t get full off the rails weird at that point, but the initial shape was definitely starting to take form.

Once again, I’ll try to cliff’s notes the progression of things and what/why I took certain actions, but, basically, over the Lenten period and the following months my body, the way it reacted to stimuli and my perceptions of things started to change. I started to have these very intense ‘experiences’, visions, tingling sensations in my body, weird intuitive feelings I’d never had before. At one point, during an experiment in fasting without food or water, I had a series of utterly overpowering experiences that resulted in, among other things, large amounts of parasitic worms being ejected from my body. I had wounds open up and then heal more rapidly than wounds normally heal, strange small objects would be ejected from my skin, I’d get random periods of feeling strange electric tingling sensation course over areas of my body and waves of cold would hit specific subsections of my body accompanied by the hair in that specific region only standing right on end.

All these experiences should have been overwhelming, but it seemed obvious to me that I’d somehow stumbled onto some sort of profound healing mechanism and some sort of important and profound array of spiritual experiences that I didn’t understand, but hat also meant I could no longer pretend that there weren’t actually strange and wonderful powers at work in the world.

Up until that point, the experiences where weird and bizarre, but I could handle them alright, however, the magnitude of the experiences started to get stronger and stronger and a series of events resulted in me ending up spending 20 days in a psych ward. I can’t begin to describe what I experienced in that place, but the problem is a fair bit of what I experienced during the three days leading up to my confinement and the 20 days in the ward itself make more sense within the context of what people like you and other ascension writers have described than any other explanation I’ve been able to come up with. There was a period of several days where I was struggling to comprehend time because it had seemed to become nonlinear and I no longer felt properly anchored in it. At certain periods, time around me seemed to slow down to an absolute crawl even while I appeared to be moving at normal speed. During this period, I could bruise or paper-cut myself quite easily by simply gently brushing into an object.

I was filled with a strange sensation that I was simultaneously being held by hostile forces and that some sort of incredibly benevolent entities were themselves present within the ward trying to assist me. Light and conductive surfaces in the ward appeared to exhibit unusual qualities, I kept being struck with the feeling that my physical body wasn’t quite ‘real’ and that instead I had another body that I couldn’t see that was the one that I really needed to be concerned about and that this body had qualities that I didn’t quite understand. For some reason, I developed a very strong aversion to plastic feeling that making skin contact with it somehow drained energy out of me in a way that was viscerally unpleasant.

Anyway, I’ve already gone on too long and probably taken up enough of your time, but I’m struggling to understand what exactly was going on, because I believe very firmly that some very real things that don’t fit into my old paradigm or any of the normal ones I’m familiar with were occurring, but I have no idea how to go about finding out what, exactly occurred and I can’t even begin to figure out how to find people I can safely talk to about this stuff.

I look at people like you talking about 3D and 5D consciousness, altered perceptions of time and ethereal entities that exist out of phase with the world most of us are used to and as recently as 3 months ago I would have laughed at how crazy it all sounded and now I’m left with the unsettling idea that either I’m crazy, or the world as I know it is a quite different place from the world as I knew it even two weeks before I was hospitalized. I have no idea how to adjust, adapt or properly account for this change in my understanding of reality the strain of trying to integrate it into my life feels like it’s burning me out. I’m afraid to go out into the world and interact with people or talk to my friends, because I no longer feel like I understand how the world works and I don’t know how to engage with them in a way that will seem natural or functional anymore. I used to absolutely adore science and exploring the world in that way and now, it’s like my entire framework for understanding has been toppled like a house of cards and I don’t know which way is up or how to reorient myself in a way that lets me actually live my life effectively.

I’m sorry for this long run on two-part letter, but I hoped maybe you might be able to offer some sort of guidance or insight into my situation. As difficult as it is for me to accept, the framework people talking about vibrational energies and ascension processes put forward makes a ton more sense as a way of explaining the weird stuff I’ve experienced and seen manifest around me than a more conventional understanding of reality would allow for and so I’m left with little choice but to reach out to someone like you, who seems to know what they’re talking about and has made blog entries in the past that eerily match up to my own experiences over the past 5 months or so. This piece in particular was distressingly on point with my own experiences regarding a series of dreams/visions I had around the published time period that were overwhelming and inexplicable to me at the time.”


Thank you for your time,


My own sudden Ascension Kundalini Process activation began February 1999 and was equally as intense in its own ways as this woman’s, but mine was and continues to be slightly different because I’m a Forerunner/Wayshower/Embodier of the NEW Light and NEW higher frequency evolutionary Codes. [For more information about my physical activation see my ABOUT page.]

Pain, fear, trauma, shock, confusion, self-doubt, negative beings, psychic attacks, higher expanded states of bliss and visions etc. are universal when experienced by humans; intense to the nearly incomprehensible extreme and entirely isolating in its outside the accepted reality box that old lower frequency human patriarchal consciousness, society, the Big Pharma medical machine and all other matching frequency realities and humans clings to as the one and only truth.

But such is the Dark Night of the Soul, and when a person is suddenly activated by the current evolutionary Ascension Process (AP) to evolve into much more than what they have been in all ways, it’s a harrowing and usually lengthy process that literally transforms every person that lives it. Physical, emotional, mental, energetic, cellular, spiritual, psychic and consciousness evolution from as low, extreme and negative a level of Duality and Duality consciousness and external reality and life on a prison planet that global humanity has existed in for thousands of years, up to what’s happening in 2017 and beyond, which is Humanities Global Dark Night of the Soul, is serious and difficult for everyone no matter which different energetic Stair-step (level and phase) each of us are currently at within this evolutionary process.

This is not a little bit of evolution, not a little bit of progress and change for people and the global human collective, but a massive unimaginable evolutionary leap from complete darkness and global negativity, duality, separation, dis-empowerment, corruption, distortions, lies about everything, weakness and sickness in all ways up to, humanity evolving from negativity, darkness and total separation in all ways up to Light and Unity in all ways individually and collectively. This great of an evolutionary leap as what humanity, Earth and beyond is currently experiencing requires equally large and dramatic individual and species-wide evolutionary changes, growth, repeated releasing of all old lower frequency patriarchal everything and constant evolutionary expanding into the NEW higher frequency Light and matching levels of consciousness, physical body, life and external reality.

And if that weren’t a big enough evolutionary leap, it’s happening in our current lifetimes, as in just one I mean! And it hurts physically, emotionally, mentally and in every other way one can think of. This is to be expected however when individuals—and now global humanity—experience living the Alchemical transformations personally. In late 2017, this living Alchemical Ascension Process is being experienced by global humanity, ready or not, believe in it or not. Earth too is shaking, quaking, erupting, flooding, burning and being torn apart repeatedly by hurricanes, tornadoes, storms and all types of elemental extremes. This is part of the Ascension Process as well because Earth/Gaia has ascended too and is still living this process. We’re all in this fully now and together.

I could talk on and on about the Ascension Process (AP) and the Embodiment Process (EP), which is what the Forerunners have been doing since the start of the AP decades ago. We Embody the NEW Light and Codes within in it first in our physical bodies then anchor them into the physical dimension and ascending Earth world for humanity coming along behind us.

However, what’s most important for the people new to the evolutionary Ascension Process and information about it, is that they realize what it is and that it’s happening globally and not just to them like some weird, isolated case of craziness and extreme. People need to know that they’re not alone in all this, which is why Ascension teachers like myself and certain others have written about, documented what we’ve been personally experiencing, learning, discovering and remembering about all of this online for over a decade. Just knowing that these painful and often terrifying physical, astral, etheric, paranormal, supernatural experiences are “normal” during compressed periods of evolution such as what’s happening now makes it easier to deal with. Just knowing too that the old lower frequency and consciousness patriarchal country/countries falling apart now in accelerated ways is due to the Ascension Process makes things a bit less stressful as well.

Evolving—mind you in one lifetime—from a carbon-based, ego-centered human with Duality consciousness and external reality and life, to, a crystalline-based, HighHeart-centered human with Unity consciousness and growing external reality and life of Light that exist within a higher frequency and higher dimensional level of being, consciousness and external physical reality is nearly impossible to wrap ones brain around! It gets easier the deeper into the AP one travels but at first what most people experience, feel, think, dream, see, hear, smell, encounter etc. is so bizarre, so incredible, supernatural, nightmarish at times and utterly blissful at other times that the whole business is often way too, too much. Too much until you read about another person’s experiences with the AP and/or the EP processes, then the entire “craziness” suddenly takes on a very different meaning. It doesn’t immediately remove all the ultra-weirdness and pains and pressures evolution causes, but it does help a great deal to know that one is NOT alone in all this and that in fact it’s normal for what’s happening to humanity and the planet and beyond now.

When you honestly think about the bottom of the barrel darkness and negativity that humanity has existed in for thousands of years and that suddenly all that begins Alchemically transmuting all their accumulated dank old “Lead” into vastly higher frequency “Gold”, then much of the over-the-top personal experiences of transmutation people go through takes on a different intensity and overall heartfelt respect from the reader of such things. Is it any wonder that most people evolving now suddenly find themselves repeatedly purging their guts, hearts, minds, bodies, bowels and psyches out for months and/or years? Not really. This is one HUGE evolutionary shift we’re talking about and living.

Is it any wonder that some people suddenly experiencing the AP would look, act, sound, talk and behave like they never have before? Not really. I remember the first decade of my AP and how obvious it was to strangers that something was wrong with me” because I looked so strange, red-hot, toxic, angry, sick and borderline deranged at times, not to mention fighting for my physical life and soul at times as well. [Those who go first (Forerunners) encounter the swift and automatic countermeasures from Team Dark — negative nonphysical beings, aliens, entities and physical humans that are puppets of the nonphysical, nonhuman aliens and beings etc.— in a long attempt to stop us, derail us, drive us mad or kill us.]

At first all this is about clearing out all the accumulated density, negativity and separation etc. we’ve each collected on our lengthy travels through physical incarnations across time on Earth and elsewhere. As if that weren’t enough however, as the old lower everything is being removed from each of us in every way imaginable by evolutionary Light and much more, we also go through the equally painful and confusing process of Embodying the NEW higher frequency Light and NEW Light Codes. So first it’s out with the old lower stuff and very quickly after that, often simultaneously actually, it’s in with the NEW higher stuff so the whole AP becomes one big ongoing mashup of ugly negativity and density being purged while Divine NEW Light and other marvels and glorious freedom enters and you just feel all beat-up and exhausted for a good long while. Again, this is normal so fear not and just keep living The Process as willingly as you’re capable of. Surrender to it in other words because it hurts less to do so and these processes can unfold within you more quickly when you stop resisting or fighting or being in fear and self-doubt over all that you and your body and central nervous system are going through.

Thanks again to D****** for allowing me to share her email with the rest of you. Light is information so the more Light we all share with one another the more consciousness is lifted higher and expanded and everyone benefits from that. ❤


September 24, 2017

Donations can be made here and Thank You for the energy exchange.

Copyright © Denise LeFay & TRANSITIONS, 2017. All rights reserved. You may copy and distribute this article so long as you don’t alter it in any way, the content remains complete, credit is given to the author(s) and this URL http://www.deniselefay.wordpress.com and Copyright Notice is included.

The Sun & Solar Activity by Lisa Renee

Another helpful blog article by Lisa Renee about the current energetic changes and different Ascension and Embodiment Processes humanity is currently going through. Thank you Lisa Renee for it. ❤


“The deeper the surrender to the living-death of the spiritual Ascension process, the more we can actually incarnate and embody our higher spirit in the flesh.”

I’m adding a link here to my ABOUT page because this is exactly what I was informed about through the most intense, get my conscious attention dream message I’ve ever had. I had it April 5, 1995, and it was giving me a crystal clear heads-up that my physical, biological level Ascension Process would begin, for me, at the age of 47 which was late December 1998. It began fully in the physical on February 1999, and continues to this day. This has been and still is an ongoing “living-death” Process of burning off, transmuting, neutralizing and releasing all old lower issues etc. within, while simultaneously Embodying greater amounts and aspects of higher frequency Light energies and my Higher/Highest Self/Selves into this physical incarnate Denise body and Self.


Use every moment of August 2017, and all the energies and Eclipse energies etc. and ignore everything that you hate, dislike, don’t want in your life, your reality and world, your body, your consciousness, planet Earth, the skies, air, water, foods, other people, patriarchal rulers, leaders, governments, global systems etc. Instead, deliberately turn you entire focus, heart, intent and LOVE towards the evolutionary Light of change that’s here now in very NEW ways to literally “ascend” every person that’s open to and willing to evolve into a higher frequency Earth world, physical body, personal consciousness, internal and external reality and so, so much more. In other words, focus on what you do want, not on what you don’t want or hate or rail against in the old lower dying patriarchal world.

This is and always has been about different levels and layers of energetic frequency and where you/me/we are focused on now and literally Embodying within our physical bodies is where we’ll automatically be energetically drawn to because we’re a match to it vibrationally. This is more important than some of you reading this understands at this moment, so I’m asking you to trust the Forerunners Wayshowing for everyone and ignore the lower insanity of the old Earth world we all incarnated into, and turn your heart and focus towards the NEW higher Earth world(s) that are Ascending and get on-board vibrationally. The energies of August 2017 and the rest of this year will lift you higher than you thought ever possible if, if  you are willing to change and release what has been and step up into the NEW, repeatedly.  ❤


August 2, 2017


“With the masculine body corrections underway with the recent Solar wind transmissions, the alchemical transformation of humanities consciousness evolution has come to merge with the greater scientific understanding of DNA Activation. DNA activation plays an important and direct role in spiritual ascension and consciousness evolution for the entire planet. The Cosmic Father principle returns the imprint of humanities original DNA architecture through the ascension cycle when the Solar and Stellar body’s transmit intelligent plasma forces with geometric coding to the earth. The Cosmic Mother principle returns the original record of Mitochondrial DNA through the magnetic shifting happening on the planet, which helps to reinstate our blood, brain and neurological system blueprint into higher functioning in order to bond with the DNA of our true origins. The original instruction set of our DNA is a lattice-work of pure liquid crystal, an ideal transmitter and receiver of energetic resonance, inter-communication and perceiving a variety of levels of consciousness. Planetary and Human DNA is activated through the communication made with the intelligent plasma emitted from the Sun through Solar Flares and during major events of solar body activity. The original instruction set of humanities 12 strand DNA is what connects our higher consciousness with our physical body in order to experience the eternal God Source levels of our Personal Christ Consciousness or Avatar Christ.

Planet earth’s local Sun is a star called Sol. Our Sun is a Stargate and it is possible for certain craft to be used to go in and out of the Solar System from the Solar portal, making our Solar System an important outpost that has generated territorial conflict between intruding races.  The original 4th dimensional Stargate on the earth is located in Giza, Egypt and this is a main opening access into other portals, as well as access into the many layers of the Astral Plane. In this location, the trajectory path made between the Sun and Earth can be accessed, it is interconnected through geometric fields of mathematical instruction sets based on the base groupings of Platonic Solids, which are the building blocks of matter or geometric coding that arranges the blueprint of the Universe. Thousands of years ago, the Annunaki had taken control of this area of the planet, in order to gain control over the important relationship that exists between the earth and the Sun, as well as attempting to take control over its plasma transmissions as an energy source. Thus, the Sun’s activity is important to many as it is related to activating higher DNA on the earth, as well as acting as the control access point of who goes in and out through the Sun portal. Each Sun and Star in the Universe is interconnected through the intricate blueprints recorded in the morphogenetic field layers, and the plasma filaments that create the etheric webbing that connects all of the star consciousness together.

During the Ascension Cycle the planet is exposed to many sequences of broadcasts from Solar Flares and Stellar Activations which cause the levels of the planetary field to progressively open up into each other, dissolving the dimensional frequency barriers that kept the levels separate at one time within the planetary field. The levels continue to dissolve as these energetic fields on the earth progressively draw in more frequency patterns from the higher dimensional fields or the unified fields. As these levels dissolve, progressively more consciousness energy and awareness merge with and become held within, the biological life form, and the biological life form shifts from one set of dimensional time continuum cycles to another.

When we energetically evolve and move up in dimensional frequency bands, we are exposed to more dimensional octaves, therefore more potential timelines. However, in the range of polarities that may exist as potential consciousness experiences, there is only one timeline that is the highest expression of our spiritual identity and that manifests the fulfillment of our highest expression or heroic probability. Within the future timelines are stations of identity, commonly called Soul, Monad, and Christos self. These spiritual identities comprise lightbody parts or whole spiritual bodies of our forgotten future selves. These are spiritual energetic bodies that hold our consciousness intelligence matrices, our mind matrices and that make up our spiritual identity. We are designed to reclaim these spiritual-energetic pieces during the Ascension cycle. This is why those on the spiritual ascension path continually experience their spiritual-energetic healing by meeting the cellular memories in the timelines that surface for compassionate witnessing, at different stages of evolution on the earth.

As we move through the series of timelines in each dimensional octave, we reclaim our spiritual identity, while recoding and changing the artificial or false reality from interfering with our continued consciousness expansion. We connect with our lost aspects to merge with these timelines, which allow us to reclaim and re-collect our spiritual bodies, clear Negative Forms, Clones, and Artificial intelligence. As we clear false identities and inorganic architecture from suppressing and impairing our consciousness expansion, we are extracting the alien enslavement programming and clearing mind control implants, in order to embody our true inner Christos spirit. During such times of heightened solar activity, many people on the spiritual awakening path are engaged in some form of clearing negative forms and extracting the false, inorganic or alien structures in order to access their higher spiritual expression and help accommodate the changes happening in their lives.

The consciousness within our Solar System is undergoing its own level of solar initiation through the increased amounts of solar plasma emissions and the upcoming total solar eclipse, also known as the Great American Eclipse on August 21st, 2017. The previous time a total solar eclipse was visible across the entire contiguous United States was during the June 8, 1918 eclipse. A solar eclipse occurs when the Moon passes between Earth and the Sun, thereby totally or partly obscuring the image of the Sun for a viewer on Earth. A total solar eclipse occurs when the Moon’s apparent diameter is larger than the Sun’s, blocking all direct sunlight, turning day into darkness.

Recently, solar plasma emissions interacting with Earth’s ionosphere rapidly changed the shape and direction of the magnetic field, as well as generating geomagnetic storms, auroras and increased the range of the earth’s plasma fountain. It is clear evidence that we are undergoing an intense Solar Initiation of radiating plasmic light, as well as enduring the upcoming total eclipse event, which is rapidly progressing humanities evolution on our chosen spiritual journey upon this earth. Eclipses shift the foundation and the structure of cosmic order to push consciousness evolution into another pathway, the result is a shakedown of the status quo and breaking up of stagnant energies. Along with the sensation of being squeezed through the eye of a needle, in order to come out on the other side into completely different situations or even as a different and changed person. This total solar eclipse has special consideration in the activation of the north node in the Four Royal Stars, sitting in the northern position of Regulus, which is the dominant star in the Leo constellation. The number 23 is assigned to Regulus in Leo for the Royal Star of the Lion, and as such there are occult rituals that use the number 23 for amplifying black magic grids and their anti-life structures.

However, as one is being accelerated into spiritual initiation into higher frequencies which instigate DNA activation, such as when the lightbody connects with the transmission of solar plasmas and the shifting foundation as a result of the total solar eclipse, many people may experience a range of ascension symptoms. Many of these symptoms are related to the movement and clearing of energy blockages, and the detoxification from the toxic waste releases which is known as die-off. During spiritual activation and the subsequent die-off phase, one may experience Ascension Symptoms, like Ascension flu and exhaustion. The immune system is essentially rearranging the body’s grounding mechanism, and resetting the metabolic and homeostatic base levels for the necessary higher functioning of the body to be capable to embody higher solar frequencies in the cells. In the integration phase of higher frequencies and solar coding, sometimes all one can do is rest in bed, and not eat much of anything. It’s best not to eat harder to digest foods while the body is in catabolic breakdown mode, or digestion will draw energy away from the transmutation of the flesh and the process of spiritual resurrection will not be as complete. One may create toxicity and tissue damage if working against the natural break-down cycle and ignoring the bodies request for rest, cleansing or fasting. Listen to your body!

Giving up the past and letting go of the ego-personality is the first stage of really living. Until we give up and surrender to our inner spirit, we have been trying to live from the concept of the Ego/Personality self, instead of higher spiritual or Christ Self. It is often the case with human action, that what we manifest through our ego efforts, turns out to be the very opposite of what we actually intended. The die-off process is the most extreme experience of nature stepping in to help us move beyond the known experience of the ego, clearing out blockages in so that we may access into the vast reaches of a mystical connection with the universe. The deeper the surrender to the living-death of the spiritual Ascension process, the more we can actually incarnate and embody our higher spirit in the flesh.

The movement of stars, planets, comets and asteroids through space affect the solar activity and the magnetic field; the upcoming total solar eclipse is another such consciousness altering event. Which in turn impacts the geomagnetic field influencing the collective and individual electromagnetic, chemical and biological systems on the earth. These forces impact our consciousness and bodies in unprecedented ways, and in this cycle are manifesting many unusual symptoms and changes in our biorhythms and lifestyle.

  • There are changes happening in the glandular and hormonal system, resulting in shifts in all basic body patterns such as sleeping, eating, elimination and daily bio-rhythms.
  • The body is adjusting to a new sense of time and space, as well as grounding mechanism. The internal body clock will feel changed or off its usual pattern.
  • Many people are feeling out of sorts, with waves of sadness, feelings of loss or grieving of leaving behind the past. We may be leaving behind old behaviors, friendships or ways of being.
  • When moving too quickly or feeling bodily stress, sensations that create vertigo, nausea or disorientation.

Remember to be gentle with your heart , allow yourself the rest you need and only allow others within your inner sanctum that treat you with the same kindness and care. These are intense times of solar activation and spiritual initiation and that may include radical leaps into the unknown, endings and beginnings as we shift into higher consciousness, as we prepare for the timeline skipping that moves us into the next harmonic universe.  Take good care of yourselves and your loved ones!”

Blessings for graceful transition,

Lisa Renee

Deep Space DIRECT

This is an article from Spaceweather.com that was emailed to me the other day by a reader friend. Thanks for it Kathy. ❤

At HighHeartLife I recently talked about big physical level, Saturn related changes coming, even more so than what’s already been happening I mean.


One of many increased evolutionary related changes coming is greater weather changes and so-called anomalies worldwide with weather suddenly happening in locations not typically known to take place in those physical areas and/or at those times of the year etc. Expect the unexpected in other words no matter where you live and no matter what time of the year or which season it is. The old lower frequency physical Earth world “rules” no longer apply because we’re not on that Earth world any longer.

The NEW higher frequency Light Energies are increasingly here every day in 2017 in greater ways than ever before and because of this, much more change is coming globally, weather related and in every other way as well. No fear, just evolution along with NEW Earth/Gaia. The Sun going “quiet” now is part of this because humanity, Earth, our solar system and more has been energetically prepped over the past decade-plus via intense Solar activities — flares, storms, winds, CMEs etc. That has naturally progressed and led us to what’s started now which is direct deep space cosmic energies coming in with far less interference and deflection from other energy sources such as the Sun’s solar transmissions. Like all those Solar energies we experienced over the past decade, these direct deep space cosmic energies coming in now will also be felt and perceived by each of us in our individual ways. The physical body pains and aches won’t be like they were in the early days of this evolutionary Ascension Process (AP), but we’ll feel them nonetheless, and they are and will be different from the past Solar transmission decade. Energetic Stair-steps remember? 😉 Deep breath into the NEW deep space direct energies here to further evolve us all. ❤


June 28, 2017



“For the past two+ years, Spaceweather.com and the students of Earth to Sky Calculus have been monitoring cosmic rays in the atmosphere above California using high-altitude space weather balloons. After more than 100 flights, they find that dose rates have increased over the Golden State by 13% since March 2015.

Now we know the same thing is happening over New England–only more so.

The Earth to Sky team has flown balloons over Maine and New Hampshire four times since 2015, most recently on June 15, 2017. Although the data are relatively sparse compared to the better-sampled west coast, the results are clear. Radiation in the stratosphere over the northeastern corner of the USA is not only stronger than California, but also intensifying much faster–a 19% increase in New England vs. 13% in California.

What’s happening? Generally speaking, cosmic rays are increasing throughout the entire solar system. This is because of the sunspot cycle. The sun is currently plunging toward a deep Solar Minimum. As it descends, the sun’s weakening magnetic field and flagging solar wind provides less and less shielding against high-energy particles from deep space. Every planet in the Solar System is getting an extra dose.

The difference we see between California and New England is telling us something local about Earth. After the sun’s magnetosphere deflects many cosmic rays, Earth’s magnetic field and atmosphere provide another line of defense. Our data show that central California is better defended by geomagnetism than New England.

Cosmic rays penetrate commercial airlines, dosing passengers and flight crews enough that pilots are classified as occupational radiation workers. Some research shows that cosmic rays can seed clouds and trigger lightning, potentially altering weather and climate. Furthermore, there are studies ( #1, #2, #3, #4) linking cosmic rays with cardiac arrhythmias in the general population.”



When Evolutionary Light Illuminates the Dark

This is a recent blog article by Lisa Renee that’s timely and helpful for us all no matter which energetic Stair-step level one is currently on. Thank you Lisa Renee for it. ❤  See links below to her website and blog section.


June 22, 2017


“This period of time is extremely difficult for many people on the earth that are enduring stages of the Dark Night of the Soul, whether consciously on the spiritual path or not. Recently, the larger collective consciousness themes are around the power struggles and deep conflicts that exist in the structure of falsity and delusions, when electrified by the lightning flash that cracks through the darkness and confusion to illuminate the contents in front of us so that we can see or gain deeper truth. When we are struck by lightning, this can be a terror based or painful event in our lives that activates intense energy pouring up and into the body, and this creates an inner conjunction with the energy blockages in the body which surfaces great discomfort, anxiety, pain or fear. Most of the time when we experience an event in our lives in which lightning strikes occur, it is uncovering not only false structures, but buried parts of the unconscious mind and cellular memories that are embedded in our bodies. Meeting the negative energy or blockages when this inner conjunction is made acts as the spiritual catalyst for great changes and potential transformation, it forces the surface or hidden fears located in the pain body to be brought out into the thoughts, emotions, behaviors or in the impulses of the person.

When the person has no spiritual context, and if they are not strong enough to discipline their mind to gain control over outward impulses, they may find themselves acting out destructive archetypes and narratives of pain, fear and dramas with the people around them that trigger these inner memory buttons. Some of these emotional triggers can be from other lifetimes and those experiences, as well as unhealed emotional conflicts in the current lifetime that have been carried over because the negative emotional theme was left unresolved in other lifetimes or identities. It is important to understand that we can compassionately witness these impulses and negative narratives as they surface to us, but we do not have to choose to play them out in our body. In fact, it can be very traumatic if a person just allows themselves to be a slave to their impulses and play these narratives out unconsciously, which is re-engaging automatic memories from the collective consciousness that can be recycled into our life experiences, over and over again. The more we repeat the same trauma pattern over and over, it registers imprints in our nervous system, brain and consciousness, making it harder to stop the destructive cycles of pain body triggers and ego wounds.

These pain body triggers and ego wounds can be further manipulated by negative entities, such as Fallen Angelics, which predictably will find wounds to jump onto and magnify the pain so the person is nearly a marionette puppet being pulled by attachment strings.

To stop the manipulation of painful and destructive emotional patterns, we have to stop acting them out, we must gain control over our impulses and make a strong decision to choose states of inner peace over succumbing to states of inner violence. Sometimes this means time out, take a break, turn off the mind and shift the body into passive and relaxed states, such as through meditation, and finding inner stillness.  Inner violence is the contents of the collective unconscious mind and pain body, while inner peace is the state of the spiritual self or super-consciousness. To create a bridge between the unconscious contents recorded in the pain body, and link them with the highest spiritual self, not only will we be the recipient of lightning strikes from the heavens above, we will be placed in a position where we must choose peace and love, in order to remain inner connected.

What may the Dismantling of Ego or Lightning Strike phase of Spiritual Initiation look like?

How many times may you recall when you are feeling safe within the narrow confines of your life, feeling comfortable in your current thoughts, beliefs and expectations? Then from out of nowhere, something shocking happens that completely destroys your day to day narrative and personal images of what you had thought your life would continue to be. All sense of security and structure that reinforced your identity, those people and circumstances that reflected a mirror image of what you thought was harmonious, reveals itself to be something else entirely.

Many times when lightning strikes we are seeing the delusion or falsity that was present in those interactions that gave us a false sense of strength and security. Much of the time this is the sudden realization that personal comfort was based on a house of cards, the inadequate foundation of false thoughts, beliefs and action.

This phase of spiritual growth can bring shocking inner and outer change and greater self-realization, it is a time of great personal turmoil when we go through the process of seeing blind spots in situations. When we see our blind spots, the places we were naïve or just plain wrong, now, what will you do and how will you manage the changes happening while facing the shocking truth?

When we are exposed to the lightning strike which is the marker of a personal spiritual initiation that leads into another level of consciousness, experiences, and spiritual ascension, the next stage of emotional processing is generally shock. The central nervous system, brain and body can be pushed into an overloaded and overwhelmed state, subsequently there can be several cycles after the lighting strike that sends oceanic waves of frequency to move throughout the physical, emotional, mental and spiritual layers. These subsequent waves as they settle into a more coherent and integrated pattern within the lightbody layers, a person can move into feeling numb, apathetic, disorientated in time and in a void. This is a major life upheaval, it is spiritual crisis, bringing on normal reactions of grief, anger, sadness, confusion, sleepless nights and even facing confrontations with others.

When we are undergoing a change in the foundation of our sense of security and identity, it penetrates to the deepest core of our being, reverberating shock waves that force us to get out of personal comfort zones and to emotionally and spiritually grow beyond the current level.

The sudden destruction of our artificially created world and identity structures usually represent the inner and outer barriers erected to hide from yourself and others that express how you really feel. These mental body structures are personal defenses, ego defense mechanisms, walls put up to disguise certain feelings, to cover up true inner thoughts and feelings. When a person is undergoing incredible stress and pressure, these walls can shatter, finally revealing your true inner self and feelings to those people around you.

When we suppress or hold back intense feelings and painful emotional processing, the internal pressure can be so great that we over-react, go paranoid, or play out victim-victimizer roles in our outward impulses or reactions. Our discernment is not good when we can only see through the lens of inner pain, and so it is critical we do not take things personally, because it’s not personal. Be very careful with how much of yourself that you attempt to hide, because you must know that one day, everything will be revealed, over time the truth is revealed always.

Therefore, when lightning strikes and you are thrown into personal turmoil, feeling pain and confusion, the first thing to remember is this is an act of creation within the destruction, and that it is potentially leading you to higher consciousness states, so don’t over react and let fear totally paralyze you. In this stage, you are being asked to break down all the false structures that have been artificially created or are no longer productive for your spiritual growth. If you resist the walls coming down to reveal the greater truth of your own unproductive behaviors that need correction, and instead play the hot potato ego game of assigning blame or dark interference upon others around you, this will increase pain and difficulty, as well as lead to the risk of negative spirit attachments magnifying the pain in you and possibly others. We are all breaking through the façades and pretense in our life, and by pretending, feigning, imagining and wishing things were different, this only puts up more pretense in order to constantly defend the rebuilding of your crumbling reality to maintain appearances for others, and this will only make things worse.

When people are totally overwhelmed and undergoing this stage of intense shock and pain, the ego may surface the narcissistic wounding and superior attitudes in order to face others and to try to cope with what is happening. When the narcissistic wound shows up in people, the main theme is they are blind to what anyone else is really undergoing, it’s harder for them to consider or cooperate in a natural flow with other people.

The narcissistic wound means that person’s immediate issues and concerns become the central importance and all-consuming focus, it’s the only thing they can see when they are in pain or fear, and this produces the me, myself and I self-preservation consciousness.

The narcissistic wound in the three layers of ego is desperate to survive, and in its death throes will rise thought forms of sensing internal and external threats, sensations of severe discomfort with life’s situations, that lead to internal distractions of circular obsessions and prolonged anxiety.

Remember that the artificial façades, self-delusions and barriers are going to fall, whether you like it or not, because you have reached a limit in this area, and can no longer live with it. Although this phase of spiritual growth is very hard, we all have to undergo this process, no one gets away from this critical piece of spiritual ascension.

The mountain of ego, pain body, deceptions, facades, illusions, manipulations and emotional bait hooks must be destroyed so that you are free to face truth and gain an accurate sense of reality without false attachments.

Please remember you are undergoing the necessary changes required to accept the consciousness shift that will move you forward into more personal and spiritual freedom, clearing inner violence and living in a state of inner peace. The caveat is that you cannot resist it, and you cannot hide from it, this will require unraveling the deeper truth so that you can rise out of Service to Self consciousness and into the macrocosm perception of the Service to Others group consciousness. Embrace the opportunity to expand your consciousness and see things in your life, and your place in the Universe in a totally new way.

There are some of us on the spiritual path that may be holding space for others,  loved ones around us that are undergoing this intense process of lighting strike. Our loved ones, friends and acquaintances may be confused about what is occurring, they may be projecting assorted images, they may have faulty memory, they may be acting out past life archetypes, they may feel threatened and terrorized with survival fears in the future. They are unable to deeply understand all that is happening because they are utterly overwhelmed with intense energies, which surface deep emotional pain and grief.

When people are enduring intense pain and confusion while undergoing major life altering transformation and change, they may seek to pull you into their emotional entanglements and narratives.

To hold a clear and unconditionally loving space for such intense forms of spiritual alchemy, it is important to hold complete observer towards the process, even when it can be painful to watch people we care about endure such intense pain, confusion and grief. In spiritual community, this is a call for self-mastery in compassionate witnessing, and never, ever taking on another person’s emotional process or disjointed perceptions when they are in the deep and heated battle of the inner Armageddon, while the ego construct is flailing about in its death throes.

Practice Compassionate Witnessing

Compassionate Witnessing is a natural function of expanded Consciousness which occurs during the embodiment of the higher spiritual-energetic intelligent bodies when the person is dedicated to Christos Principles of Compassion. In the earlier stages of awakening, the goal is to clear the fear programs and survival terror that is programmed into the Negative Ego and the Pain Body. This can be accomplished by identifying the Negative Ego thought forms as fear based and refocusing these painful, destructive thoughts by shifting perspective into Neutral Association or Observer Point. When this skill of disciplining the mind from the Negative Ego reaches a certain threshold in spiritual ascension embodiment, the benefits lead one to experience mental and emotional freedom, completely free of personal suffering.

The Law of Compassion is the first basic truth of One Self-God Self. As One Self-God Self, to be “Compassion in Action” towards others is then to be in harmony and right relationship to Self, right relationship to God, right relationship to the Universe. This is a Law of One practice. (Love Yourself, Love Others, Love the Earth and all of her creatures, is an action of Compassion.)

While the earth and many people around us are enduring the challenges of the Dark Night, along with the Lightning Strike and subsequently going into shock and pain body processing, being of service also means we must be true to ourselves and set appropriate boundaries that keep us in alignment to our own natural rhythm and flows.  When people are processing personal pain, they will tend to pull you into sharing their perceptions of pain through subtle or not so subtle manipulations. Generally the desire for people in pain is to find others that can commiserate with them, and this may look like emotional bait hooks trying to reel you into their perceptions. The best service you can be to the earth, is to love yourself and others unconditionally, without taking on their personal lessons for spiritual growth.

Everyone has to walk the path of spiritual ascension and do their own emotional work, and it is unique for every person, you do not want to interfere or take another person’s lessons away from them.

This means you will need to maintain your natural flows and set the terms of staying in the natural rhythms of your life, those rhythms that you have created for self-care, and to be true to yourself.  

Our biggest struggles, challenges and problems in life can be generated when we are not in alignment with our own internal natural rhythms, which is defined through maintaining the alignment with our inner spirit.

We cannot stay present in the now moment when we are out of sync with ourselves. When we honor and allow our natural, authentic way of being in the world that is in harmony with the values we hold and align with our spiritual purpose and mission, we stay in the synchronicity of divine energetic flow.  When we are aligned with our inner self, we must honor the authentic rhythm and harmony in our life, so we can listen to our highest spiritual self, which keeps us in alignment with the harmony of the Universal Laws.

The most important relationships we have is with our higher power, God, and the inner relationship we have with ourselves.

During these tumultuous times, this is your priority to develop every day. Take care of these two most important relationships. And when something or someone is not happy because you take this space to connect into the natural rhythms of life, instead of fulfilling their personal needs and expectations of you, gently tell them that you follow your inner spirit without hesitation, and that you listen to nothing other than how your spirit guides you. We must find unconditional love and acceptance for ourselves, before we can truly allow people to be who they are without judgments and expectations. When we accept the responsibility to become a God-Sovereign-Free being, it means that we must protect our own rights to stay in higher alignment in so to achieve sovereignty,  as well as to protect the rights of others in so they are free to be who they are, having the right to their own personal experiences and perceptions.

Stay awake as we traverse the valleys of the shadow and death, on the other side of destruction is creation, which awaits the deeper illumination of higher consciousness that we have worked so hard to achieve. May the Spirits of Christ walk with you, in Purity, Generosity, Patience, Kindness, Discipline/Conservation, Diligence and Humility.”

Much love and gratitude,


Make You Smile Search-terms

It’s always been fun to go through the Search terms at my sites because the best, most telling and oftentimes hilarious, honest questions are always there and make me smile or burst into laughter, and always make my HighHeart swell with joy and excitement over the Ascension Process (AP). Here’s some I’ve found over the years that led people to my sites, which is also kind of funny when you think about it. For your entertainment and everyone’s ongoing edification. If we can’t laugh at ourselves and feel empathy and gratitude for others living with evolutionary AP symptoms, we’re in trouble. Keep your HighHeart open and be very glad that more and more people worldwide are experiencing them, even though they’re usually not very pleasant, because it means humanity is evolving and quickly now.


  • Why am I smelling shit everywhere?
  • Why is my asshole vibrating?
  • Are Starseeds evil?
  • Why does my left leg shake when I exhale?
  • What are Lightworkers?
  • Belly bloated
  • Logical explanation of …
  • Why are Lightworkers so afraid to die?
  • Tickle heart chakra
  • Ears ringing more and more
  • Kundalini burning palms feet
  • When I orgasm my lower leg vibrates
  • Hair falling out ascension?
  • Why am I vibrating inside?
  • Why do people get “Buddha Belly”?
  • Pelvic tightness and Twin Flame
  • Much vibration waves come my back head reason
  • What disease causes shaking inside the body coupled with fatigue?


I have to admit that I my all-time favorite is, “Why does my asshole vibrate?”  It’s a gem of a question isn’t it? Just wait until your whole body vibrates constantly questioner, which is what eventually happens as these higher frequency Light Energies moves through your entire physical and energy bodies triggering more and more highly compressed evolution to Rewire all aspects of you. Why? So you can exist within greater, higher frequency Light and a matching world and reality and not have it destroy you or your physical body.

Of all the search terms I’ve seen over the years the most often asked question has been about the mysterious AP side effect of inner body vibrations. 

It’s been interesting for me as an Elder Forerunner — Forerunner of the Forerunners, to see how more and more people have and are being activated by the AP over the years. It was easy to see on any stats page that shows search terms that direct people to your site for answers or insights about what they’re experiencing and why. Every year for over a decade more and more search terms about inner body vibrations have consistently shown up, revealing that greater numbers of people around the world have been and are being activated by the now very high frequency evolutionary AP Light Energies.

I’ve written about all these search terms and much more and they’re archived here at TRANSITIONS for anyone searching for information about the AP side effects. Just click on whatever topic heading you’re interested in under LIBRARY and all the articles I’ve written under that topic will appear.

Now that we’re in 2017, greater numbers of people are and will be suddenly experiencing different AP symptoms/side effects. That’s why I’ve kept TRANSITIONS going over the past ten years; I knew that further down the AP road more people would suddenly need to know what’s happening to them and their consciousness, lives, body, mind, emotions, dream-life, DNA and so on. It’s highly compressed natural evolution, and my friends, it has a tendency to make one’s asshole vibrate for a while. 😉 Happy reading or re-reading. ❤

Denise Le Fay

June 6, 2017

Donations can be made here and Thank You for the energy exchange.

Copyright © Denise Le Fay & TRANSITIONS, 2017. All rights reserved. You may copy and distribute this article so long as you don’t alter it in any way, use it to make a video, the content remains complete, credit is given to the author and this URL https://deniselefay.wordpress.com and Copyright Notice is included.

Compressed Evolution Means Your Body Is Changing, Now

As greater numbers of people worldwide continue being physically, biologically, energetically, consciously and spiritually pressured and pushed by the evolutionary Ascension Process (AP) , many are confused about what’s happening to them, their body, consciousness, their lives, their county and everything else. This natural evolutionary Ascension Process affects everything, not just a person’s physical body, but is a complete life-altering transformational process that takes time—years and decades, not days, weeks or months—to transition through its many layers so relax into it and do your best to not fear what’s happening within yourself and your physical body, and the external world. It’s all very positive despite it not feeling or looking that way at the moment. Humans are always resistant to change of any kind, and the AP related changes cover everything everywhere so there’s plenty of confusion, unawareness, wild misunderstandings and fearful resistance.

Stop Resisting the AP Side Effect / Symptoms

People are getting really tired of their bloated, distended, unattractive evolutionary Ascension Process “Buddha Belly” and want it to go away, and immediately. I’d very much like this too but my “Buddha Belly” gets worse, not better, every time we go through another big—and they’re all very big now folks—increase in Light Energies. I also get numerous other side effects besides the severely bloated belly/gut/diaphragm/abdomen area, which I’d also prefer didn’t make me look like I’m sick and/or lazy and/or don’t care about my physical appearance anymore. Nonetheless, I’ve been living this evolutionary AP on the physical level since the start of 1999, and my “Buddha Belly” hasn’t disappeared yet.

Simple answer is stop fighting it, stop fearing it, stop resisting the evolutionary AP changes you’re experiencing and surrender to this natural and normal Process taking place during our lifetimes. After having lived this and much more for the past twenty-six years and counting, I know that it’s best to just let it happen, don’t try to “fix” it because there’s nothing to “fix” in natural evolution, don’t think it to death which is taken care of by the fact that ones old lower level of consciousness is being dismantled so NEW higher levels can replace it, and don’t resist because doing so only prolongs these many changes and makes it more painful in most cases. Just open your heart and surrender to the natural evolutionary Process taking place within yourself and your body.

I’ve often thought about the millions of people who’ve gone to doctors, specialists and hospitals since 1999–2000 because of evolutionary Ascension symptoms only to be told nothing is wrong with them, or far worse, be diagnosed with something they don’t have and given medications for it. Just horrible, and dumping pharmaceutical toxins into one’s body while it was/is already hard at work transmuting so much old 3D density, negativity and global toxins etc. only causes more difficulties in my opinion. Get a second and third opinion if your doctor tells you you’ve got such and such and his/her solution is to dump chemicals into your body to “help you with it”. You most likely don’t even have what the doctor claims you do so discern for yourself, and if you still feel uncertain, get other opinions to be safe. I’m not a doctor, I am an Ascension Process Specialist, so discern and protect yourself from incorrect diagnoses, unnecessary chemicals, outrageous expenses, negative thought-forms, negative limiting old belief systems, and fear and worry.

It helps with your personal evolutionary Ascension symptoms/side effects to remember that everything is going through this Process, not just you and your physical body. Earth, our Solar System, the Milky Way galaxy, other galaxies, the Universe, the Multiverses are all going through this natural evolutionary Ascension Process now. There is no aspect, no corner, no layer, no dimension, no star, no systems that are immune from evolution. ‘We are all One’ remember?

It’s normal to feel “hot flashes” with the Ascension Process despite one’s sex or age and this is because that inner heat is Kundalini Fire burning away lower frequency density and duality within you and your physical body. Also, Mother Earth/Gaia’s heating up—so-called ‘global warming’—is Her having Ascension related “hot flashes” because she is evolving, transmuting, and becoming something very NEW, improved and of a much higher frequency. Humans and Earth/Gaia have been heating up because of this natural evolution and doctors and scientists don’t know this, nor would they believe it any more than people understand the real reasons behind ‘global warming’. Friction causes heat, and there’s been and still is plenty of friction from the old lower dense frequencies and consciousness coming into direct contact with the NEW higher Light Energies and being changed, upgraded, evolved because of it. It’s okay and to be expected during these massive transitions. No fear, just greater understanding about all aspects of the Ascension Process.

It’s also common to go through periods where your mind doesn’t work like you’re used to. It seemingly isn’t there at times, and no matter how hard you try, how hard you focus mentally, you just cannot pull information in or connect to it or stay focused or get anything to work. It feels like your brain is on hold and you cannot mentally focus or remained focused on anything. The reason for this AP side effect is because you’re being deliberately UN-FOCUSED and Rewired so you’ll be able to expand your consciousness far beyond the old narrow frequency band it and you are used to.

This is the old neural brain and brain maps getting greatly expanded, Rewired so they can carry vastly higher frequency Light, Light information and Higher Awareness and not fry anything important or blow a fuse in there! During this process—and it happens repeatedly over the years so don’t assume you’ve got some mental, cognitive disease—the way you accessed information and memories is changing, expanding and becoming far more complex and evolved. It’s just during this transition the old doesn’t always work and you’ve not yet got the hang of the NEW and how it works so there are times you’re seemingly going to “short-circuit” in front of people when they’ve asked you something and you can’t find or get the correct words out to respond to them. This usually causes frustration and embarrassment, which typically induces a hot flash! Now you both can’t communicate and you’re sweating like crazy, are miserably hot and uncomfortable and want to just run screaming from the building and go home. Oh the joy of it all…

Because the electromagnetic energies have been and still are changing dramatically on Earth/Gaia, they’re also changing dramatically in you and your physical body too of course. This causes all sorts of symptoms and related anomalies. One is a severe build-up of static electricity in your physical body to the point that you’re getting zapped all the time, even in high humidity or rain. This too will come and go so relax into these changes. Attach a floor-length rubber tail off the back of your pants that drags on the floor behind you, discharging the excess static build-up as you walk. Kidding, except I honestly did think of doing this years ago out of sheer desperation when I was getting severely zapped every few feet in stores, in public, and usually uncontrollably cursing every time I got stung by an electrical zap. This was so severe that other shoppers often saw the blue-white “lightening bolt” shoot out my finger when I got close to something metal and would get zapped. And when one’s nerves (Central Nervous System being Rewired too) are rather fried from the AP anyway, getting zapped constantly for months on end only makes it all that much worse.

Another common symptom/side effect is what I’ve come to call the spinnies. It feels like the inside of your head (and sometimes your eyes too) are rotating and if you physically turn too fast, or just turn only your head, you almost fall over or crash into something. Vertigo, ungrounded, not connected to Earth in the old ways, in transition to another level of being and reality etc. all make one feel the spinnies.

Another aspect of this is the sensation that suddenly the floor has dropped out from under you and/or you’re falling, tipping over or suddenly dropping down a few feet. What you’re sensing is more energetic and frequency changes to old lower 3D energetic structures and systems etc., and this is just one of many ways your body and awareness perceive these fluctuations and disappearing old timelines with their blueprints and energetic structures.

The inner body vibrations or sense of an electric current running, vibrating, buzzing, shaking and/or pulsating in different areas of your physical body is another common Ascension related side effect. It’s caused by you literally embodying higher frequency Light Energies. As we continue clearing out old density duality within each of us, higher frequency Light Energies simultaneously replace them and are embodied by each of us and that feels like we’re vibrating inside our physical bodies. We are, and it’s simply our inner frequency being dramatically increased while incarnate in our physical bodies.

And no, the inner body vibrations is NOT caused by negative beings, aliens or demons as some incorrectly believe. They cause very different symptoms and interference’s and blockages in people. When your body is vibrating, it’s a positive evolutionary sign that you are embodying more and more higher frequency Light Energies and are vibrating faster and higher because of it.

Another common side effect of our continuing evolutionary AP is that the more NEW higher frequencies we encounter on Earth, the more people are hearing them, seeing them and feeling them in a variety of ways. When you hear high-pitched ringing in your ears, and/or around your head and/or over your head in stereo-like sound, you are hearing some of the many higher frequency Light Energies coming in from our local Sun, the Milky Way GC, from Divine Source etc. It’s just that you’re evolving enough now to be able to hear some of them. Eventually we’ll be able to “read” them, interpret them, discern them for ourselves, but for most now, we’re only able to hear these ringing, squealing, humming, buzzing, clicking tones and sound frequency Light Codes.

Some are able to clairvoyantly See some of these higher frequency Light Energies, and typically they’re perceived as brilliant Lights of different color. As we evolve and get more adept at Seeing these higher frequency Light Energies, we’ll be able to “read” them too and we’ll See much more than only different colored Lights. We’ll See Codes in Light form and often they’re in geometric Light form but they’re also more than this too. Always be open to perceive and experience more than what you are currently.

There’s also the linear time vs. quantum, Now Moment no time, and Spherical Consciousness that’s capable of perceiving multiple “times” and non or no time simultaneously. At first this one is just strange and rather confusing, especially as we repeatedly jump back and forth between linear time consciousness and reality and quantum no time Now Moment consciousness and reality. With more experience and experimentation however, we slowly discover that we’re evolving beyond the old lower frequency limits of linear time and the matching and appropriate consciousness that went with it.

Again, get out of your own way with these more exotic NEW AP side effects and perceptions, pay attention and learn more as you continue becoming more. This is natural and highly compressed evolution you’re living, experiencing, perceiving and being constantly effected by now. Stop trying to limit and reduce it back down into old lower 3D beliefs, structures, systems and consciousness. It doesn’t work and won’t ever work. Lower and Higher frequencies and consciousness cannot co-exist in the same space so stop trying to make it happen. Doing so only makes the whole thing more frustrating.

There are so many people still trying to apply old lower limited and profoundly limiting 3D patriarchal beliefs, expectations, systems and structures, further dis-empowerment, deluded hopes and desires, and tremendous lack of personal responsibility on to the NEW incredibly higher frequencies present, growing in them, their bodies and the Earth world and reality around them. However, we are not evolving so that humans can have a slightly better form of continued global, species-wide disempowerment. Not going to happen, period.

This is evolution and change, incomprehensible change and improvement to most people, and it’s not allowed to try to superimpose old lower frequency negativity, lack of awareness, and lack of personal responsibility on to the NEW higher Light Energies and 5D consciousness. It’s not possible because these frequencies are so profoundly different that they cannot merge with one another or even co-exist in the same space. What they are doing now is separating, literally repelling from each other and going off in very different directions, which is natural at this point within the evolutionary Ascension Process; the Separation of Worlds & Timelines. Be brave, be open to positive changes beyond belief and stop trying to limit evolution with your current lack of greater and Higher Awareness. I apply this to myself as well and always have. Dream bigger, aim higher, much higher and get out of your own way with your old lower frequency 3D patriarchal thoughts and beliefs because they’re not a match, in any way or form, with the NEW higher Earth world.


May 7, 2017

Donations can be made here and Thank You for the energy exchange.


Copyright © Denise Le Fay & TRANSITIONS, 2017. All rights reserved. You may copy and distribute this article so long as you don’t alter it in any way, the content remains complete, credit is given to the author and this URL https://deniselefay.wordpress.com and Copyright Notice is included. Making videos using other people’s Copyrighted articles is Copyright Infringement.