Early 2016 & Multidimensional Events

blue flower leavesI’m sharing this particular information at both of my blogs because it’s that important and needs to be known by as many people as possible. Here’s a link to an article I wrote and published at HighHeartLife (HHL) on February 7, 2016 entitled, Masters Stepping Forward: Team Dark Disappearing.

https://highheartlife.wordpress.com/

Red flower leavesNext is a link to a channeled message by Cosmic Awareness (CA) through Will Berlinghof at their website Rainbow Phoenix on the same day. I didn’t know Will had done this latest CA message until someone wrote a Comment at HHL on February 8th mentioning it and the similarities to what I’d written.

http://rainbowphoenixcom.ipage.com/Archives/20160207M.pdf

http://rainbow-phoenix.com/blog.html

None of this (ever) surprises me because, if you’ve read my book The Temple of Master Hotei: A Unique Past Life Memory, you’re familiar with my past life connection and multidimensional meeting and merging with the Buddha, which, brings us back around to Cosmic Awareness in our current lives and time. I am aware of and connected to that higher dimensional consciousness/being(s) and often write directly from my perception and experiences, information very similar to what CA talks about around the same time, either hours or days before or just after It does. This is one of many explanations to why some of us Ascension Forerunner teachers will write similar messages at or around the same time; we’re all receiving, perceiving, living, participating in and experiencing very similar things at the same time in timeless higher dimensions. When we reenter the physical dimension, those individual experiences and information usually manifests (gets written and published physically) within hours or a couple of days of each other.

In my article above, I’m a bit further down the road with this business with Team Dark, or as CA calls them, the human elite and the nonhuman, nonphysical Archons. We are talking about the same beings and humans however. I’ve dealt with, battled against and done my very best to dodge the near constant multidimensional attacks and interference directed at me for the majority of my life, and very much so since I created TRANSITIONS in 2007 as my place to communicate, teach and share what I know and experience personally with the Ascension Process and related topics.

Anyone who has a higher developed ability to consciously retain the memories of what they’ve done, where they’ve gone, what they’ve seen, felt, heard and experienced etc. while “asleep” and out of their physical body, knows that when you’re more exhausted when you wake up in the mornings, that it means you’ve worked very hard almost all night in higher dimensions. It’s a sort of standing joke among Initiates and such because it simply goes with being more consciously aware of one’s multidimensional nature and being. 

For most of us Elder Forerunner warhorse Initiates from long ago, it’s why we’ve been exhausted the entire time since this Ascension Process started! Just because it’s nighttime and your physical body is in bed sleeping doesn’t mean that YOU are because YOU’RE not! YOU are out working your multi-D Selves like crazy with any number of situations that must be dealt with, built, anchored, created, moved, dead-ended and on and on and on. As your consciousness grows, so to will your ability to consciously remember what you do when your physical body is asleep.

My point was that I’m just a bit ahead of this current battle with Team Dark/the Archons and the human elite that CA mentions in the article above. Don’t get me wrong, I wake up exhausted every morning too, in fact I’d like to be taking a nap right now instead of writing this but this is really important information and it needs to be in multiple locations to help those feeling like the world’s gone crazy… more so than usual I mean!

Instead of getting into this any further, I’m going to ask you to read my article above and then read Will’s Cosmic Awareness message and start putting the multidimensional pieces together for yourself. Pay attention to everything, stay out of fear and worry, don’t buy into the BS and manipulations the elite/media etc. are pushing harder now than ever before. The evolutionary Ascension Shift has already happened; this is just the hair pulling, screaming and crying after that fact phase in the physical dimension. All you have to do is discern the bullshit and deliberate interference from the real Light and that’s easy, especially now with all the extra HighHeart consciousness and energies available on the Earth finally.

Thank you Will Berlinghof and Cosmic Awareness and Co. for your important information above. <3

Denise Le Fay

February 8, 2016

Evolutionary Ascension Symptoms Information for People New to this Process

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I see daily search terms on my WordPress Stats page that people use to find information that leads them to sites like mine. I’ve written about the Ascension Process—which is natural, highly compressed evolution—at TRANSITIONS since 2007. I realize however that if someone is new to this process and not familiar with it or the terms people like me use when talking about it and the many unusual symptoms or side effects it naturally causes, I realize that it all can be overwhelming and highly confusing. It’s because of this that I’m going to write yet another article about these now common Ascension Process symptoms here. If interested, please read through my older articles under this Category too.

I’ll try to remember to mention the most common of these symptoms or side effects but understand that, even though these are common, we each live, experience and interpret these inner changes in our own unique ways so keep an open mind and open heart when dealing with these issues that are vastly larger and more complex than anything humans have encountered before while in physical bodies on Earth.

Hot Flashes— Intense sudden inner heat caused by Kundalini Fire transmuting your old lower density and unresolved, suppressed, unloved aspects, emotional wounds, fears and so on. A lot of these Ascension symptoms are very much like the ones women experience during Menopause so don’t be shocked if you’re in a male body and suddenly are having “hot flashes”. Know they’re Kundalini related which is the same thing as Ascension related. You males get to burn away the lower density and negativity alone with us in female bodies.

These hot flashes can last for years, erupt and come out of different areas of your body, spine, back, chest, head, face, ears, bottoms of your feet, palms of your hands etc. Just try to stay as relaxed as you can while they happen as that allows the Process to take place a bit quicker and with less heat, sweating and misery.

Cold Spots— Intense sudden inner cold areas on your body, usually the chest and/or upper chest area around the heart and the NEW HighHeart (Thymus gland in upper center of your chest). When the old lower emotional Duality issues and energies have been burned away, transmuted, integrated and released into Neutrality, NEW higher frequencies replace them all. When these changes into the NEW take place, we often feel them as sudden patches (often large circles – chakra sized) of intense inner body cold that nothing warms up. Once we’ve integrated that particular NEW Light Energy at that area and level, we quickly warm back up. No fear, just let the higher frequency NEW energies take their place within you.

Inner Ear Ringing— Hearing constant inner ear, inside your head sounds of high-pitched ringing for days, weeks or months on end and for many years usually. This is typically caused by NEW Light Energies being transmitted by/through the Sun via solar flares, solar winds, solar storms and CMEs. I suggest that every time you experience this inner ear or inner head sound of ringing you double-check for yourself some website like SpaceWeather.com to see what the Sun is doing at that time. You’ll see the connection between what you’re hearing (and most likely also feeling in your body too) in your head and the Sun transmitting higher frequency Light Energies. All this is another way the Ascension Process energies are naturally causing humanity to rather rapidly and dramatically evolve or “ascend”.

Sudden Nausea— These intense energetic evolutionary changes often cause sudden nausea. Try to relax through it and know it doesn’t last long. The nausea comes in sudden waves but leaves just as quickly.

Lack of Sleep, waking up repeatedly all night— With so much going on in your physical and energy bodies, we’re often suddenly shoved back into our physical body after having spent some hours out of it each night. That plus our old sleep patterns and needs of the past no longer apply or are helpful with these higher frequency energies and consciousness. Often we now sleep for fewer hours at night but also need to take cat naps during the day. You can receive hours of rest and recuperation now by being out-of-body for only a few minutes so allow yourself to take short naps throughout the day when needed and don’t worry about only getting 3-5 hours of sleep each night.

Sudden Food Allergies & other Ultra Sensitivities— It’s common to suddenly not be able to eat or drink or smoke or ingest the things you did prior to the start of your physical, biological Ascension Process. Your wild “party days” are probably over so just except that you can’t abuse your body in your old favorite ways and/or eat or drink what you did before. Release the waffles, the beer, the pot, the whatever it is for you that needs to now because its way too dense and low vibrating to be in you, in your physical body. This is simply about the Alchemical Ascension Process and nothing personal…even though your favorite foods/drinks/activities have become toxic to the evolving you. Release, release, release.

Sudden Need for Heavy Protein Foods— Some people will experience the need to ingest more meats and heavy protein foods than they would like or ever want but this too is, for some, part of the Ascension Process. If your body is burning through large amounts of protein quickly due to all the inner transmuting of lower dense negativity in whatever form that takes, know that you’ve got to eat more high protein foods while you’re going through this phase of the Ascension Process. A couple teaspoons of peanut butter can help tremendously in a pinch. Find which protein foods your body can handle during this phase and forget about what any of the Food Police say about anything.

Hair Loss & Thinning— During the really intense phases or stages of the Ascension Process, some will experience some hair thinning because so much energy is going to transmuting and evolving instead of your hair. It won’t last forever so try to not panic or go into mourning over your hair falling out. Let your body do what it is and know it will integrate and shine once again.

Weight Gain, Weight Loss— Some people unintentionally pack on the pounds like crazy during all these intense changes. For some it’s protection, padding against the harshness of The Process and for others it’s a side effect of so much hormonal change etc. Other people lose weight because they can’t eat much due to all the Ascension related symptoms. Either way, know that this too will eventually balance itself out. Forget about trying to look like what society says is “beautiful” while you’re embodying more of God/Source/your Higher Self!

Diarrhea — Some will experience periods of diarrhea due to all the energetic purging they’re going through. That plus what you can and cannot eat now while going through all this. Just know this too is common at different times of energetic purging.

Head Pains, Pressures & Numbness — With so much change taking place just in the human head/brain and brain glands, don’t be surprised when you feel pressures, pains, really sore bumps, lumps and dents on your skull, and numbness in parts of your head, skull, face and sinuses. There’s a tremendous amount of higher frequency Light Energies coming into you and your physical body via the space above your physical head and skull and it flows down into your body. You will most likely also feel it descending via your spine and that too creates pressures and pains in the spine at certain points. Know that your inner voltage is being naturally but dramatically increased and this typically causes different pains and pressures and aches etc. in the head, skull, face, sinuses and down into the spine and other parts of your body as well.

Blurry Eyes & Other Vision Changes— The NEW higher frequency Light Energies cause major evolutionary changes in our eyes and optic nerves and during this ongoing process it’s common to repeatedly experience blurred vision, dry eyes, itchy eyes, eye tearing, light sensitivity etc. It’s common to also experience not being able to clearly see when you go into lower vibrating locations, stores, buildings, homes etc. Because your eyes and vision is evolving, it sometimes is difficult to see clearly in lower frequency places so know this and don’t automatically assume that you’re loosing your sight. In a way you are, but it’s because you’re going to be able to See with greatly expanded Higher Vision.

Attacks by Negative Beings/Entities/Humans— Many people experience this common Ascension related side effect. It has to do with the fact that you are evolving and rather quickly and these lower frequency Negative Beings/Entities/Humans etc. or Team Dark as I’ve called all of them, do not want to lose you as their food and fuel supply, so they attack anyone they sense that’s starting to “wake up” and evolve beyond their low-frequency range. This situation has however been GREATLY reduced by the Forerunners, the Lightworkers, the Pathpavers, the Wayshowers that went through all this years and decades before you. Some of it still exists however, but just know that this too is a level that you’ll pass through and beyond and that these lower negative beings, entities and unaware or damaged humans won’t be able to influence or affect you for much longer. Push through them and don’t look back as they’re not part of the NEW higher world and reality.

Strange Dreams, Attacks in Dreams, Lucid Dreams— Expect to have plenty of “weird” dreams during the Ascension Process. Also be prepared to experience some attacks and/or interference from the Negative beings/entities while asleep and out-of-body. It’s been easy for Team Dark to get at humans while they’re asleep and out of their physical bodies and some of this still exists at lower levels. However, as you continue evolving, this too will diminish and eventually disappear completely but it takes some honest work on your part to move through this old dense layer of crap and negativity. Protect yourself in whatever ways you prefer both daily and nightly until you’ve evolved beyond old Duality and discover you’ve made it to Unity that exists well above and beyond it.

Growing Higher Awareness, HighHeart Consciousness & Abilities— It’s normal for humanities perceptual abilities and sensitivities to evolve during the Ascension Process. What many were totally unaware of, insensitive to before will suddenly be things they cannot escape any longer. You will discover that you can feel other people, animals, all things and beings in this physical world and in nonphysical higher dimensions and worlds as well. This is your consciousness evolving and your HighHeart becoming the main seat and location of your perceptions and sense of Self. Let your HighHeart open and feel what you’ve not felt before. It’s sacred and further unifying but in individual ways. You won’t lose “you” because you can now feel more Others everywhere.

Inner Body Vibrations— This symptom is the one that confuses most people it seems. It’s also the one Ascension related symptom or side effect that lets you know that you are indeed changing, evolving and quickly because you’re literally vibrating inside, buzzing inside, shaking inside from the higher frequency, faster vibrating NEW Light Energies being embodied by you and your physical and energy bodies.

These inner body vibrations are you, literally, embodying higher frequency Light Energies that naturally cause you/me/humanity to exist at a faster, higher rate of speed/Light/being/reality. You are increasing your spin rate, your frequency rate, the amount of Light you could house in your physical body, brain, heart, nervous system, glands, bones etc. and your being and consciousness. I’ve lived with this growing increase of embodied Light Energies since around 2001 or 2002 and I’m still buzzing, vibrating, shaking intensely internally today and I will only continue to embody more Light which further decreases density and increases my inner/outer Light.

You’ll feel this higher, faster Light Energy inside your physical body in different areas at first, but eventually it will be whole-body, whole-being. This is why we’re literally disappearing from the old lower levels and densities of the past Earth world; we’re literally vibrating well above them now. From their point of view, we simply disappear. From our point of view, they disappear. Just continue vibrating faster and higher and don’t think this one to death either. Higher frequency stuff/beings/people etc. simply vibrate faster than dense stuff/beings/people etc. do. This is you living this Ascension related Process and feeling these increases of frequency and Light inside your physical body.

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There are many, many more symptoms or side effects than these listed above. (See my other older articles about the Ascension symptoms if interested.) What’s more important for the people just beginning this Process now however is that you realize there are common symptoms we all go through, but we do so in our unique ways, which means we’ll each experience these and other symptoms in slightly different ways, intensities and duration. This is normal but don’t get all hung up in your head, your old lower frequency left-brained intellect thinking the crap out of all these things. The Ascension Process is Alchemical and must be lived to change you; it is not and never will be an intellectual process. Live them and know that you’ll be naturally and automatically evolved, changed by having lived them. It’s that simple, that difficult, that magical, that wonderful and that transformational.

Denise Le Fay

January 31, 2016

Donations can be made HERE and Thank You for the energy exchange.

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gold hammered copyrightCopyright © Denise LeFay & TRANSITIONS, 2016. All rights reserved. You may copy & distribute this material so long as you do not alter it in any way, the content remains complete, credit is given to the author, and you include this Copyright Notice and clickable link. https://deniselefay.wordpress.com/

The Dying Patriarchy

I’m not going to get into this topic much at this point because I’ve talked about it many times since I created TRANSITIONS. The topic I’m referring to is the latest negative global events designed, as has always been the case, to deliberately create more fear in humanity so that an even tighter grip on human lives, actions, consciousness and their very reality can be further implemented by the creators of these negative events. Old news actually, but, there are increasing numbers of people waking up to this old negative tactic now via the Ascension Process.

There’s a very fine line between people needing to know something that’s always been hidden and people then fixating on it which is the complete opposite result I’m intending. Certain information needs to be known by more people but with the intention that they do not fixate, focus and therefore FEED the negativity being revealed. See it, feel it, understand it much better and then Consciously Create what YOU want instead of fueling what’s desperately being force-fed to the global masses. Believe it or not, this is part of the Ascension Process for everyone and has to do with being more aware and taking more responsibility for the incredible power and energy that exists within you/me/everyone and your/my/our thoughts and emotions. We are great Creator Beings and the “bad guys”—human and nonhuman—have always known this and made great use of it.

Here’s a link to a recent Cosmic Awareness channeled message through Will Berlinghof at his website, Rainbow Phoenix about this latest designed event. Understand more and be very aware of what you allow your mental and emotional focus pour your energy into. Know and then intentionally create what YOU want despite all the insanity and designed consciousness grabbing. Thanks Cosmic Awareness and Will Berlinghof and Co. for this. <3

Denise

November 16, 2015

Rainbow-Phoenix logo

http://rainbowphoenixcom.ipage.com/Archives/20151115M.pdf

http://rainbow-phoenix.com/blog.html

Life Post ‘Wave X’ & Blood Moon Eclipse Activation

Denise Le Fay
October 4, 2015

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With the completion of one more complex set of energetic Stair-step cycles within the overall Ascension Process cycles—in particular the 2014 through 2015 Blood Moon Eclipses and ‘Wave X’—post September 27, 2015 has automatically activated the rest of the planetary population to evolve now. It’s finally get with the Ascension Process program or leave time, and many more will be leaving now because of this. No judgements, just a case of personal choice. Not everyone intended or wanted to remain in their current physical body and evolve it, “ascend” it now from lower frequency and consciousness 3D dense Duality up vibrationally to 5D integrated Unity or Triality Light. Again, no judgement whatsoever, simply individual choice and/or a lack of greater awareness as to what’s really going on.

Some Common Recent Symptoms

This last Blood Moon eclipse and ‘Wave X’ energy activation Stair-step (actually a huge leap to another entire floor) is still literally ringing in my head and throughout my body. Because this latest blast was so strong, it may have left you feeling like you’ve got PTSD too; like your nerves are shot, fried, toasted in fact and that they haven’t acclimated completely yet to this latest energetic addition/upgrade/Stair-step.

confused-smiley I go through this my nerves are shot thing every time Earth and humanity is engulfed by another extra potent blast of NEW higher frequency Light Energies. My nervous system oftentimes takes weeks to adjust to housing and running more NEW Light and stop drooling, stop having my eyes rolling in circles, stop flying out of my skin over every sound, and stop having my hair standing up straight! I exaggerate, but only slightly! Geese this one was big and potent and I haven’t integrated it all yet as I know many of you reading this haven’t yet either, hence why I’m pushing myself to write this now instead of crawl under my Ascension blankie and adjust. I’ll ache, ring, hum, buzz and vibrate even more internally than before ‘Wave X’ fully arrived, but then I’ll adapt to this latest new NEW and it will become—for the time-being only—the NEW normal. But, it’s just another energetic Stair-step really, a great big one yes, but just another one.

sobbing Another side effect from this latest blast was the good old sudden weeping over anything High Heart expansions. I don’t get this one often, but when I do, it can’t be pleasant for anyone unfamiliar with the Ascension Process, which still is the majority unfortunately.

Example: The other day I’d hired a gardener to trim some bushes and remove some others at my “new” old house. He was in his seventies and thankfully had a younger male helper to do the really hard work. He’d bid the job the day before really low so I knew I’d pay him a bit more for the work anyway but didn’t say anything to him about this at that time. So he and younger helper guy are there working their butts off in the SoCal heat and I’m feeling for the 70-plus-year-old man. Hours later they finished and I paid him a little over a hundred dollars more than what he’d bid the job at and he got emotional, which is oftentimes all it takes to get me crying too.

I tearfully explained to him and younger helper guy that two months earlier I’d had another gardener cut down one large bush and greatly over charge me for it and not remove 3/4 of it! It took me a month and a half to cut the brush from it up and stuff my little trash barrel each week to finally get rid of what he should have hauled off himself for the price he charged me! I explained to the elderly gardener with Heart and integrity that that was the reason I was crying and that I was extremely grateful to him and his helper for doing such a good, clean job and hauling away all the brush. It was one of those rare (but increasing) High Heart moments between two or more people with Heart and integrity and it’s always just the absolute best thing ever in my opinion…and it usually makes me cry, especially when Divine energies are flooding the planet anyway! So, slightly embarrassing because I don’t enjoy crying in front of strangers, but a higher bond and High Heart recognition was made between all three of us and that is priceless. Some are externally registering 5D consciousness and it makes me cry with joy.

So yeah, crying has been on the spiritual menu once again thanks to the latest Divine energies but just go with the flow and let your High Heart open more and embody even higher frequency Light which overflows out and touches all, even those that it doesn’t immediately register on externally. You provided the Light very directly and IT affected them in some way(s) even though it usually doesn’t show on their external packaging. Give it time.

transmuteheart Another side effect has been physical and energetic heart/Heart/High Heart thumps, bumps, lumps, thuds and bangs etc. Actual sensations of movements in the center (usually but not always) of your chest and upper chest like a sudden hit, thud, twist or rolling of your heart. It’s just energies, movements and expansions but it can sometimes take your breath away when it hits hard, and they’ve hit hard via these ‘Wave X’ and eclipse energies. This goes with the emotional aspects of suddenly crying and being extra emotional over the tiniest of things. Just let your High Heart blossom some more and don’t worry about the tears or thuds and thumps in your chest as things expand and shift in there.

sleeping smilie Another symptom of this latest change has been epic and very weird dreams. I fell asleep the other day in the afternoon because my head was killing me and had an epic weird dream which I think was a first for me in the afternoon.

There’s some very hurried purging taking place in us and our bodies and subconscious to make room for more of these higher Light energies being embodied by us now. To make room for that, oftentimes we’ll experience multiple strange dreams for nights on end as internal stuff gets moved around and/or deeper layers of our stuff bubbles up to the conscious surface to be seen in The Light so to speak so we can feel/deal/heal and release more of it. There’s always multiple layers and layers and layers to some of our stuff so don’t feel like you’ve “failed” when another layer floats up from your Basement to be released. You didn’t “fail”, it’s just another layer is all.

big-headache-smiley-emoticon Then there’s the headache, the head pressures, the head pains that nothing that I’ve discovered makes go away. Not sleeping, not over-the-counter headache pills, not ice packs, not silence, not anything but time, lots of time in many cases.

I can clairvoyantly See a vertical tube-shaped area about the width of my physical head above my head where higher frequency Light Energies etc. pour down into my physical head/skull/brain/brain glands etc. and then farther on down into my body. This down-flow usually completes at my High Heart meaning that higher frequency Light energy is being embodied and housed in my High Heart (Thymus gland) area. Every time another wave of Light energies comes in like it has over the couple of weeks, my head hurts terribly for days and my ears ring constantly. Again, all this is caused by higher Light energies quickly evolving us, our bodies, nervous systems, brains, consciousness etc. and further lessening our old 3D density and replacing it with even more Light. This Stair-step process hurts because we’re literally evolving, physically, so just deal with it as best you can and know the pain eases up eventually as you/me/we adapt to the NEW level and amount.

sick Another common symptom, even after all these years, is the old Ascension Flu aches and pains. I had this return too recently and had the old body aches and pains and occasional chills like one has with the flu. It’s not the “flu” but another Ascension related symptom caused by another avalanche of incoming higher frequency Light energies. Rest, sleep, nap, and self-care as much and as long as you need.

shocked The inner body electrical-like vibrations or shaking sensation has increased again too. The easiest time to feel this inner body buzzing is when you’re either falling asleep or waking up from sleeping. While straddling two or more dimensions and actually consciously aware that you’re perceiving more than only the physical dimension, it’s ease to feel and hear the roar of your own Lightbody vibrating faster and higher. It reminds me of a jet airliner revving up its engines before takeoff. The vibrations, shaking and noise increases as the pressure builds and then suddenly you’re airborne and all that pre-flight tension and racket is gone. This inner body vibration and shaking is you literally embodying more Light which feels and sounds to our old 3D selves like we’re about to explode! We’re not or I’d have done it years ago! :wink: This too is another common Ascension symptom and one like most others that repeatedly increases over time, and very much so with every NEW Energy Wave that arrives.

monkey  And because of all this compressed evolutionary Ascension activity, our old lower egoic “Monkey Mind” goes absolutely nuts and does all it can to draw your attention away from the higher things taking place in you and your consciousness and back to it. To get you to pay attention to it so it doesn’t “die away” and lose its power, it screams, yells and throws out every ridiculous random thing and thought it can to derail you, sidetrack you, pull you back down to old familiar lower levels of consciousness and focus. It’s freaking exhausting and more than a little ridiculous but it happens to the best of us more than a few times. The trick is to recognize it for what it is and why it’s doing its best to interfere with your latest Ascension amplification. Just repeatedly release it, whatever it is, and get back to where YOU want to be; what YOU want to be focused on and not what it wants. Just keep re-Centering yourself as many times as it takes and don’t give any of it any more focus than that. See it, know it, understand it and move beyond it.

More of Humanity just got activated by the Ascension Process

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No matter which level, which Stair-step you’re at within the Ascension Process, ‘Wave X’ and the last Blood Moon eclipse of September 27, 2015 just pushed everyone up one or more of these energetic Stair-steps. This is one reason why the violence has increased again recently. Every time another energy Wave arrives it affects everyone on Earth whether they’re ready for it or not. Some are flexible enough to bend in these intense Divine evolutionary cosmic winds while others are not. And some just lose it and kill others and/or themselves. None of this is easy for anyone anywhere. Hold your High Heart and radiate the Light that you are to help others acclimate to these profound energy changes.

Another aspect of this is that ‘Wave X’ and the last of the 2014–2015 Blood Moon eclipses of September 2015 activated millions more people around the world, meaning they’re suddenly experiencing some of the old Ascension symptoms many of us Forerunners have lived with for the past seventeen years or more. These people are suddenly looking for answers to what they’re feeling and why, to what their bodies are doing and why. If these people come to you with their questions, confusions, complaints, fears and worries, discern first and answer from your higher wisdom and firsthand experience. Remember back to when you were first going through this and there wasn’t anyone to ask but your Higher Self and your Guides! We’ve just entered a whole NEW level within the Ascension Process along with most everyone else so be aware of these changes for yourself but also for others on Stair-step far behind where you are.

More of humanity will now exit their bodies because of this

Because of these big September 2015 changes, many more people will be suddenly and quickly exiting their lives and bodies. For whatever their personal Soul reasons, they’ve chosen to not remain in their current physical body and evolve/ascend it, but exit it and re-evaluate their options with the guidance of their Higher Self and Ascension Guides etc. Many animals have been and are doing the same now in greatly increased ways. No judgement at all, simply individual choice. For those of us remaining, it’s our jobs to maintain energetic neutrality as we observe what’s happening from day-to-day. From one level it’s going to look like things are falling apart, which they are because it’s time for that finally, but from a higher level you know what’s really going on and why and because of this remain emotionally neutral to the ensuing chaos, escalating death, and increasing imbalances in more people. Hold your High Heart and understand and it then goes “airborne” and makes perfect sense. <3

10 11 12

As is always the case, well before the September Equinox I begin seeing, again, certain numbers and number combinations which is a sort of higher language. I’ve been repeatedly seeing, again, 10:10, 1:10, 1:11, 11:11, 1:11, 11:22, 12:12, 12:22, 12:23 and all the triple numbers as well including triple 000’s. But, it’s the 10 of October, the 11 of November, and the 12 of December that’s been yelling at all of us, again, as we approach the final three months of 2015.

This 2015 final quarter feels to me like it’s already different from previous Ascension years. It feels to me like some of us are already feeling the effects of ‘Wave X’ and everything else that came before it. Even though I still feel pretty beat up, sore, head-achy, emotional and weepy in the best of ways, and my ears are still ringing constantly etc., besides all that and more I can simultaneously feel vast changes and improvements taking place within me and my physical body. I’m not saying it’s easy or pain-free because it isn’t, but I AM saying that it’s happening and greatly and very quickly now. 2016 will be this and more, much more as the Stair-steps become smaller and shorter making it faster and easier for us all to quickly fly up each one of them.

Give yourself the time to acclimate to these latest September changes internally and externally. Just because some day/date (in this case it was all of September 2015) has been reached obviously doesn’t mean all your aches, pains and problems end on that day/date too! They could and we’re getting to that point now faster than ever before. In the meantime, be kind to yourself, let your body rest, recuperate and prepare for the next big Stair-steps of 10, 11, and 12 2015. None of this is going to ever slow down or go away which means we’ve got to adjust to it, to the NEW Light energies and all that goes with them. When you stay in the “Now Moment” you’ve got all the time you need, plus the chaos taking place out of the eye of the storm doesn’t affect you. The “Now Moment” is most easily accessed right in your own High Heart.

Denise

October 3, 2015

Donations can be made here and Thank You for the energy exchange.

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heartcopyright Copyright © Denise LeFay & HighHeartLife & TRANSITIONS, 2015. Use or duplication of this material is strictly prohibited. All rights reserved.

Evolving Beyond the Dark

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This article is specifically for the people from around the world who’ve emailed me over the years with the same horrible, difficult problem; they’ve been activated by the Ascension Process which causes them to “wake up” more spiritually, energetically and consciously and due to this they’re suddenly experiencing attacks from negative, low-frequency nonphysical, nonhuman beings, entities and living humans or Team Dark as I often refer to all of them.

As humanity continues evolving beyond the old lower frequency blueprints of the last Great Evolutionary Cycle—that fully expired on December 21, 2012—all that was doesn’t want to lose its control, power, food and fuel sources which has been living and dead humanity on Earth for thousands of years. I’m not going into detail over the old lower energies, players, duality, consciousness and such in this because I and others have already written much about it all. What I want to focus on in this article is why so many people experience negative Astral, psychic, and often physical attacks from different Team Dark beings and humans both while awake and in-body and while asleep and out-of-body.

Very simply put, Team Dark doesn’t want any human to escape the dense and tiny frequency range they have existed within for so long. If you and I escape that lower frequency range, which is exactly what we’re doing thanks to the natural Divine evolutionary push from the NEW Evolutionary Cycle and its NEW energy blueprints etc., then who are Team Dark going to sustain themselves off from? And so they attack most humans when they sense that person is “waking up”, is naturally evolving due to the Ascension Process and therefore will soon literally rise in frequency and rate or “ascend” out of that lower frequency range and consciousness etc. into a much higher one that they cannot enter, touch or influence in any way whatsoever.

As most people begin the Ascension Process, at some point within it they will encounter repeated attacks from Team Dark simply because they’re starting to evolve, starting the process of moving out of range and so the battle is on to stop, prevent, or at the very least derail the person from being successful with this and escaping/evolving beyond their influence. Think of this miserable, dangerous, difficult situation as Initiatic because it is.

What many people don’t understand is that these levels, stages and phases within the Ascension Process are literally Initiatic and Alchemical and are extremely important and highly valuable personally. I won’t water this down and say any of it is easy because it’s not. It’s often painful, difficult and downright miserable in most cases and yet, by an individual actually LIVING, EMBODYING these Initiatic, Alchemical processes they are forever physically and energetically changed by each one of them… which is the point to the Ascension Process. One must individually be transmuted, transformed from top to bottom, from the energy bodies down to the physical body by these higher frequency Light Energies to literally have their DNA, dualized brain halves, consciousness, energy bodies and physical body integrated, unified, evolved and “ascended” up to the next frequency range and level(s). Not one bit of this is accomplished in the human intellect left brain or ego, but all the way down into every cell, organ, nerve ending, every thought and emotion because that is what Initiations and Alchemical processes do; they transmute and transform one thing into something very NEW, different and into a higher rate of frequency — like 3D Lead to 5D multidimensional Gold.

Of course Team Dark doesn’t want that to happen and so they attack, derail, sidetrack, make sick, make weak, confuse, interfere, manipulate and attack some more in an attempt to prevent each of us from breaking through that Energy Ceiling and moving on beyond them and our lower consciousness and lower reality world, ways and systems. Only those who’ve gone so far from Source/God/All That Is would believe themselves to be more powerful than Source/God/All That Is! They are not and never have been so don’t give them any more power or focus than you need to during these changes. Realize, understand what’s happening to you and that there is some real work and effort involved on your part to break through that old lower Energy Ceiling and evolve yourself, body and soul, up and out and beyond that level and range and into a unified, integrated frequency range that’s not remotely like the old lower one.

This can be done, has been done and is being done today by millions more people around the world and it will continue so no fear, just take advantage of the natural evolutionary Ascension Process Light Energies pushing us all to evolve now. Do the work, make the effort so you can honestly remember that you actually are an aspect of Divine Source/God/All That Is on a very exciting journey for individual Self and for unified Source as they’re one and the same after all is said and done. Don’t become discouraged or sidetracked by the negative tactics and diehard folks and beings of the old lower frequency world and ways. Keep in your Heart the knowing that you are Divine and have the Divine Right to evolve and live free at a higher level of being, consciousness and reality now, today. Use the tests, the Initiations, the Alchemical processes to propel you to the next higher level and don’t give a second thought over the lower old negative biting at your behind on the way up and out.  <3

Denise Le Fay

November 22, 2014

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Third Trimester Recap

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Third Trimester: June 20, 2013 to September 22, 2013

Right at this particular moment, the past three months of the summer quarter period (here in the Northern Hemisphere) has been one long, difficult, weird, continual hot flashing sprint/tumble/dodging our ways through weird Astral debris towards the Finish Line. At least that’s how I feel about it all at this exact moment! Give me a couple of hours and it will all change for the 98 gazillionth time.

Honestly, all of 2013 has been one astonishing ongoing and oftentimes shocking clusterf*&^% in many ways with many people and situations… interspersed with growing periods of 5D High Heart centered bliss-ness. Just how long can one remain in Duality while evolving beyond it? Did we honestly think this Nine Month extension period after 12-21-12 was gonna be a calm, happy walk in the park? No, but most of us weren’t anywhere close to being ready for how fast, how intense, how utterly bizarre and extreme these Nine Months would actually be individually. Good gawd I can’t wait to cross that 9-22-13 Finish Line to the old everything finally! (Please notice that I said the old everything, meaning the past Evolutionary Cycle and Team Dark being top players in it. Once we reach and cross the Equinox/end of these Nine Months on September 21-22, 2013, the NEW Evolutionary Cycle fully begins energetically and physically minus Team Dark in the majority of timelines and worlds. Do you realize the degree of positive change just NOT having Team Dark running the earth show is going to be?)

One…more…week…to…go. Only ONE!

A week from September 14-15th is the Equinox of September 21-22, 2013 around the world. One week from today. If you were consciously aware of how long and how many lives and different timelines and dimensions you have been working towards this, towards what’s about to activate fully in physicality and elsewhere, you’d be giddy with excitement. Lots of nonphysical Team Light Beings very much are! However, most of us Team Light incarnate “ground-crew” are so profoundly exhausted at this point that we’re glad to still be inhaling/exhaling, but that too is about to begin improving dramatically. (Please notice I said begin and not fully and completely overnight miraculous improvements across the board. That is possible however so don’t close the door to that potential happening to you, but more likely is that these improvements will unfold over time… and rather quickly at that.)

So expect to begin feeling less crappy, less exhausted, less beat-up, less war-torn, less blocked, less restricted, less despised etc. Expect starting to feel stronger, healthier, more invigorated, safe, empowered, understood and so on. Expect that and much more because we’re about to cross the third and final invisible energy threshold into the NEW Evolutionary Cycle on a NEW earth world… without Team Dark controlling it. Stair Steps remember? The first unseen energy threshold we crossed was the October 28, 2011 end of the Mayan calendar date/timeline; the second one was the December 21, 2012 end of the Mayan calendar date/timeline and collective human belief systems connected to it etc.; the third one is the end of the Nine Month period after 12-21-12 on 9-21-22-13. Three is a triality Stair Step charm! ▲

Pay attention to whatever phenomena crosses your path this week especially, but much more importantly, focus your High Heartmind on what YOU want for yourself, your loved ones, for humanity, and for all life on earth this week leading up to the final threshold Shift Point of 9-21-22-13. It’s a rare, highly important week so use every minute of it to Consciously Create what YOU want now and simple continue to override the lower insanity of the separating old negativity.

red heart

Denise

September 15, 2013

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4D Astral Congestion, Noises, Images & More

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I wanted to talk a bit about the recent dramatic escalation of strange 4D Astral sights, sounds, voices, faces, thumps, bangs and abundant other weird images and strange bumps in the night type nonphysical phenomena. Some of you have been seeing, hearing, feeling, perceiving fifth dimensional and higher energies and beings also, but those things look and feel very different from these lower dimensional 4D Astral things. This article is about these other bleedthroughs that more and more people are experiencing at greatly increased rates very recently.

For the past month or two I’ve experienced a substantial increase of nonphysical phenomena. I’ve perceived this increase through clairaudiently hearing nonphysical sounds, voices, and other unrecognizable nonphysical noises while both awake and asleep. I’ve also been experiencing this substantial increase through clairvoyantly seeing all sorts of strange nonphysical faces or “head shots”, full or partial bodies, and/or groups of both humans and nonhuman beings/bodies moving through my higher visual field of perception. I’ve also been feeling what seems to me to be actual physical movements of my house, my bed, the floor under me, or a wall or walls around me moving a bit and so on. Also, strange and sudden shifts and/or slower movements of physical objects by nonphysical people, beings, energies etc. In other words, a wide variety of colorful nonphysical phenomena bleeding through into this dimension, world, and timeline. Sometimes it’s rather entertaining, other times it’s annoying and highly disruptive, and other times it can be downright shocking and disturbing.

One example was the other night while in my bed I distinctly felt the top mattress move and depress slightly as if something had landed on it. My cat was not in the room at that time, plus he’s heavier and I easily know when he has jumped up on my bed. What I felt was a nonphysical something or someone that caused a small area of my physical bed to physically move. (This same night my Mom experienced the same phenomena of her bed moving, depressing slightly from some nonphysical something or someone.)  I’ve experienced this many times over the past nearly 15 intense Ascension Process years, and some of these situations were caused by living humans that were asleep and in their etheric body moving through my physical space. Other cases of the mattress being moving from the bottom up were caused by Team Dark attacks but that’s not what I’m talking about here.

What I’ve experienced — as I know more and more of you are too (thanks Cat) — is what I believe is us perceiving the actual shifting, moving, traveling, dispersing, the breaking apart of and Separation of Worlds and Timelines. I’ve waited and watched for increased clues that this massive and incredibly important change had begun at a physical level and I think many people are experiencing this recent and substantial increase of nonphysical phenomena that’s the start of this huge shifting process. The more sensitive folks have and will continue to experience, perceive, feel, see, hear, and in varying degrees be effected by these mega other-dimensional and other timeline shifts, bleedthroughs, changes and increasing separations. I’ve said a few times over the years that greatly increased phenomena would begin, plus greatly increased higher abilities in more people to perceive them. We’ve reached this point a month or so ago evidently because the wild multidimensional Three Ring Circus has begun like never before!

Another example of this that I’ve experienced for years but has substantially increased recently is sometimes clairaudiently hearing nonphysical human voices talking to each other. Take that but multiple it a thousandfold and you start to get an idea of what this has been like lately. The old nonphysical borders and dividers between dimensions and timelines is so strange now, so transparent as to be nonexistent that these extreme and abundant bleedthroughs of 4D Astral energies, humans, non-humans, other beings, entities, thought-form created entities, thought-form created realities and objects etc. are literally in the same space as you are now.

One more symptom of this strangeness before I forget is that I now often find myself dreaming while awake and doing other physical things…like writing or house work or shopping etc. Now I don’t mean “daydreaming” at all but dreaming like when you’re asleep and out-of-body and in the Astral or higher dimensions dreaming. Needless to say this was rather strange when I first discovered that was what was happening, but now it’s just business as usual. How quickly we adapt. (This is like another Ascension-related symptom or upgrade of suddenly being able to see physical reality when your physical eyes are closed and your wide awake.)

We’re all moving and some of us are heading in one direction while great numbers of others are moving in many other directions and if you’re sensitive, clairvoyant, clairaudient etc., then you’re hearing, seeing, and feeling these multidimensional Grand Central Station-like chaotic shifts and changes. It’s sort of like trying to change lanes or merge into a bumper-to-bumper freeway and everyone is trying to change lanes to get to someplace different and all at the same time! It’s crazy, chaotic and with a high potential for multiple car accidents, road rage and so on. Welcome to the physical level start of the Separation of Worlds and Timelines and it’s only going to get more intense for the next couple of weeks.

From my perspective these past two months have been like there’s thousands of movies and TV shows playing and making noise all around me simultaneously and I’m having to hear and see many of them whether I want to or not. It’s just highly contested territory that I am, you are, we are traveling through now and, at times, the tremendous noise levels and insane inter-dimensional overcrowding bleedthroughs are simply WAY too much to cope with on top of everything else. When this happens I become over stimulated energetically, and sometimes emotionally, and absolutely have to shut down and get very, very quiet in the cool darkness of the day and relocate my High Heart and get my vibrating, electrified, glowing, buzzing, overstimulated, exhausted self back into it and stay in that High Heart space/place during this greatly increased wild storm of change and separations.

When you feel yourself sliding out of that higher stable place due to these many timelines and worlds bleeding through into this world, and/or seeing, hearing, feeling 4D Astral debris and other weird anomalies and strange wormhole type business, get quiet and calm and shut out as much of the multidimensional, multiple timelines Three Ring Circus as you can for as long as you need and get into your High Heart space and balance and self empower once again. Say the ‘I am the I AM that I am’ mantra three times that Cosmic Awareness gave humanity recently as it helps tremendously with these amplified energetic wormhole surfing separations we’re going through now.

Denise

September 9, 2013

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copyright black white Copyright © Denise Le Fay and TRANSITIONS, 2013-2014. All Rights Reserved. You may copy and redistribute this material so long as you do not alter it in any way, the content remains complete, credit is given to the author and you include this copyright notice and live link https://deniselefay.wordpress.com/